What I Eat In A Week | WeightWatchers POINTS vs CALORIES, MACROS | Meals for Weight Loss

[@anitafoss2133]

I really appreciate that you also mention calories and macros. I don't use WW because I can't afford it and I think balancing macros is very important. Thank you so much for your time, efforts and enthusiasm. Your channel is a joy to watch!

[@fregosokaren]

I don't use WW but I still binge watch your videos for GREAT food ideas! I've caught on that the lower the WW points the lower calorie they are. I LOVE that you are now giving us the calorie count ❤

[@anitafoss2133]

@@fregosokaren agree totally, such great videos and information

[@DRTexas573]

I cook 4 or 5 apples with cinnamon and Splenda and store in the refrigerator. I warm up in the microwave if I want to top with yogurt. They make a great treat by themselves or as a topper on oatmeal.

[@NectarHandmade]

This is such a great idea! Thank you!!

[@sarialtman1172]

Your cookies are absolutely amazing. You are so talented.

[@lovemylife648]

No matter how hard I worked with trying to lose weight with WW, my body just never responded to losing much weight and it would fluctuate from time to time and was doing everything right along with exercising. I feel like Keto and counting Macros really helped me lose weight and achieve my goals. Love watching your videos though. 😊

[@NikkiGetsFit]

Thank you so much!! And I know what you mean, it’s so important to find what works best for you 😊♥️

[@TeenaFaucette]

You are so talented with the cookies! Great meal ideas for this week.

[@SymaMann808]

I quit WW because I stopped losing weight - but I love your videos for inspiration!!

[@kaylynnhuddleston5533]

SAME

[@yanak7159]

All of your meals look so good! And alot of variations. Love these videos, really helpful.

[@janesandmeyer842]

I so appreciate you sharing your meals with calories and macros Lots of great ideas I would not have thought of

[@NikkiGetsFit]

I’m so glad! 🥰♥️

[@nalafitness9152]

Your cookies are amazing! I don’t think you mentioned being an art major or taking any specific art classes. Have you always been able to create art like that?

[@valerie718]

Hello! Thanks for all the effort you put into each video. I enjoy them very much. Btw Your pretty face is looking slimmer these days 😀

[@nyokalampkins3177]

Your cookies are incredibly! I live in New York and I wish I could place an order. Thanks for your vid. I just started my weight loss journey with WW.

[@NikkiGetsFit]

Thank you!! ♥️

[@laurierhoades4980]

Great video! I really love bowls.

[@NikkiGetsFit]

Thank you!! 🥰

[@tammystegall5130]

The cookies are amazing!!!

[@annahoover5296]

Cookies are so cute.

[@austintoboston]

Im ready to sign up for cookie content channel !!!!!!

[@karisaguetterman5794]

I appreciate you so much. Thanks for making these videos

[@NikkiGetsFit]

Thank you!! ♥️♥️

[@annahoover5296]

Nikki great job.

[@carolgonzalez3081]

Nikki, beautiful cookies!

[@srslyerica9843]

1738 lol was that a Fetty Wap reference 😂

[@KimberlyBara]

Nikki can you share how many ounces of protein you're using in your bowls, wraps etc?

[@NikkiGetsFit]

I typically use the serving size which is usually 4 oz but sometimes if I’m more hungry and it’s a zero point protein like chicken breast or ground turkey, I’ll use 5-6 oz!

[@kristalaugust6376]

Thank you! ❤

[@annahoover5296]

Hi Nikki andAdam

[@roses609]

Great video

[@aprilloewen9219]

Thanks for sharing ❤

[@PamDaniel8695]

I track we but need to eat more protein. How do you track protein?

[@melissaparker5180]

Just curious, do you track how many calories you burn off daily? If so how many do you typically burn? Also how many steps do you get daily? I do a 1200 calorie daily diet and try to burn 300 off.

[@carolgonzalez3081]

Hi. I’m not sure I can help but I used to be an avid weight lifter and an hour of cardio a day. Even though you can count how many calories an activity burns, once you develop muscle, the muscle burns calories even when sitting. If you count for example that you burn 60 calories, if you eat an apple it’s 60 calories. You might feel defeated doing all of that counting. But developing muscle burns calories in the background. Just eat a healthy diet and exercise the weight loss takes care of itself! Hope that helps 😊

[@WendyLewis-w6n]

How do you ship without hurting them

[@NikkiGetsFit]

Soooo much bubble wrap and crossing my fingers the entire time 😂 they got there in one piece though so I must’ve used enough!

[@LilCraftyNook]

@@NikkiGetsFitI was just thinking that before I read your comment!? 😂 I can’t even imagine!? Great job!!