WHAT I EAT ON A CHILL DAY // homemade hemp milk + food haul

MY 65+ RECIPE BOOK 'OH SWEET VEGAN': payhip.com/b/6Q8l
🌈 My other eBooks & free guide: payhip.com/tessbegg
⭐ Follow me on Instagram: / tessbegg
✉️ Contact: [e-mail]
👉🏼 Get a discount on your Almond Cow machine with the code 'TESS': glnk.io/j33/tessbegg
👉🏼 Use my rewards code 'TES0712' for a discount on your next iHerb order. I shop on iHerb regularly for products that I can't find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements): bit.ly/tessiherb
👉🏼 Use 'tess25' to get $25 OFF the MOD Cold Press Juicer or Blender I use: bit.ly/tessmod
Supplements I take:
(individual to my own needs, get a blood test to see what you need)
- Vitamin B12
- Vitamin D (in months when I do not get a lot of sunshine)
- Iron
- Iodine (if I am not eating seaweed or fortified salt)
- Omega 3 (DHA/EPA) I eat plenty omegas in my diet but this is as 'insurance'
- Vegan 'Collagen' drink (zinc and probiotics) spoke about this in my skin care video
≫ What I Eat In A Day Playlist: bit.ly/2SKp0gZ
≫ Workout Playlist: bit.ly/35EEJDu
≫ Let's Get Fit Playlist: bit.ly/35HWZvz
≫ Recipes Playlist: bit.ly/2zmCVTK
*This video is not sponsored. Links above are affiliate and help support me if you purchase through it if you like :)

[@TessBegg]

It's been a hot minute since i've been on youtube🙈How are you all going? Hope you enjoy this video and I'll be sharing more soon x

[@RBarn2000]

we're OK, just a little virus thing going on

[@kelinapuncheye7592]

Was waiting for a what I eat I’m a day from you!!!

[@TessBegg]

and can we spot a new addition to my kitchen😉😂?

[@CriizFCR]

Bimby. 🤩🤩

[@valicopterrr]

The queen of smoothie bowls 😍😍

[@TessBegg]

💗💗💗

[@LaurenVacula]

currently in a full blown obsession with hemp seeds and literally putting them on everything!! but- i need to get with it with hemp milk. thank you for the inspo! 🌱

[@TessBegg]

🙌🏼🙌🏼

[@saskalily]

Hey Lauren lol you like Tess Begg too! I’ve been following her for years! She was a big inspiration for my channel :)

[@LaurenVacula]

@@saskalily lol hey friend!!! That's amazing. I am loving all of your videos Saska!!!

[@albandri1020]

Happy for you!!! ♡ Beautiful kitchen btw

[@juli7917]

glad you're back!!💛

[@Tijjain]

This is impeccable timing! I was just about to make a grocery list and now I have some neat recipes to make for dinner.

[@TessBegg]

Enjoy 😜

[@jenniefinken]

Thanks for all the tips Tess and all you do! I am on a journey to fix my hormones issues (PCOS) and someone is a (nutritionist, Detoxification Specialist, Herbalist) create a special diet for me! You're recipes are great! And I have both of your ebooks!

[@ohceanique]

been watching your channel for years now and your videos make my day still!!!

[@emmasteyn1947]

Your skin is looking amazing! xo

[@tuttiteia]

Missed your videos😍 what a wonderful video❤️

[@user-ef1uc2vw9k]

omg the sound of the almond cow machine scared me 😖 i missed these videos!!! everything looks so yum!

[@joannafrancolini3325]

Yay glad your back! I needed your positive vibes and good food to lift me up today ✨🤗

[@TessBegg]

❤️❤️

[@hannahmac4129]

So great to see you back! I love your calming, chilled presence 😌

[@TessBegg]

Thank you 😊

[@daggertoothgrimes]

That smoothie bowl looks amazing

[@ItsVanessaNicole1]

Love watching your recipe videos!✨💕

[@TessBegg]

❤️❤️ thank you

[@vasilikidalla5829]

I missed you 💕 such an aesthetically pleasing video as always 💕😊

[@TessBegg]

❤️❤️🤗

[@parker2934]

so so happy when i saw this pop up in my subscription box. love from wisconsin!

[@TessBegg]

❤️❤️🤗

[@julie065]

so happy that you are back with those "what I eat in a day" videos :)

[@veroherdoiza]

Miss you so much! Awesome video 💕

[@un_healthy_fitness]

Love this video so much 😍🙏🏼❤️ All the recipes are boooomb 🔥 and I also really like your editing 😍

[@TessBegg]

Thank you 😊

[@emileemaccormack1115]

video on your hair care. and how its this lush!!!

[@seandesmond5560]

Great video lovely Tess!!! ❤ The new apartment looks great, I like the rug!!! 😊

[@TessBegg]

Thank you 😊

[@xXihmissusiXx]

Happy to see you here on yt again =) About sprouts, have you tried to grow your own sprouts?

[@TessBegg]

I have seen lots of people doing it but haven’t tried myself!

[@shekinahbalcita769]

omg i missed ur videos glad u'reback 😍😍😍

[@TessBegg]

Thank you 😊

[@AmyBunnageWellness]

Cashew macadamia butter? Sounds SO GOOD!

[@hylu8057]

love ur videos, keep it up tess

[@TessBegg]

Thank you 😊

[@elliemrt]

just came across your channel, love the vibe! keep it up

[@TessBegg]

Thank you❤️❤️❤️

[@maiamichelis8201]

Hi!! Glad you're back! I wanted to ask you what do you do with the pulp left from your juices? XOXO

[@TessBegg]

Compost it or repurpose it in meals/baking etc 😊

[@donatina1987]

Hi Tess what is the name of the green powder? Thanks!

[@FilmwColleen]

Such pretty plates !!!

[@TessBegg]

Thanks :)

[@taylorlaverdiere2463]

Gorgeousss kitchen best place other than bedrooms in houses.

[@TessBegg]

💛

[@Kx____]

so glad you are back, i really missed you so much! hope you are doing well! x i also wanted to ask you... you advertised a deodorant a while ago (sponsorship). i can't remember anymore which one. did you actually really use and enjoy it? if yes; do you remember which one you used? ♥

[@TessBegg]

Hey! Yes Native is the brand and i still use it every day. I use the unscented one! My only annoyance that i have now discovered is that it can stain yellow on white/grey clothing but I think most eco deodorants do this🤷🏼‍♀️ luckily it washes out though!

[@Kx____]

@@TessBegg thank you so much for your reply! i'll look it up and give it a try. thank you for your advice on the white and grey clothing, too. thank you! ♥

[@heyitmaggie2390]

My my mom also uses that brand and lovessss it

[@Kx____]

@@heyitmaggie2390 oh thank you so much for saying this! Have you tried it yourself?

[@ellaa5528]

Very inspiring meals! Can’t wait to give them a try

[@TessBegg]

Thank you 😊

[@aleenadcruz89]

I cannot say how much I missed ur videos......these videos are so satisfying n calming especially hearing Ur soothing voice......pls upload more often.....love u ❤️

[@TessBegg]

Thank you lovely

[@formula415]

That juice looked amazing! What do you do with the pulp that remains after you've made it? :)

[@TessBegg]

Repurpose it into other recipes or compost it :)

[@melanierichardson2304]

Oooo somebody got a thermie how exciting

[@TessBegg]

😆 i love it!!!

[@WiolettaTuschnio]

Loved the video, just a little tip here: don't blend the omega 3 in the smoothie, but use it as a topping, as blending it may break down the nutrients 🙏🏽

[@TessBegg]

Hey! I’ve not heard of that before and I just checked with my nutritionist friend and can confirm that you can add omega oils to a smoothie and blend it, you will not break down the nutrients. The concern would be if the oils are being heated or put into hot food 😊

[@MontanaDior]

Did you dye your hair??? It looks so good. 😍💜

[@TessBegg]

Nope I haven’t died it😊

[@chariots8x230]

I love your recipe videos! If possible, can you please make a video with some healthy vegan recipes that use *Agar Agar powder?* I have some Agar Agar powder at home but I'm not sure in what ways to use it. I look for recipes that are healthy, vegan and okay to have if I'm working out. I would really appreciate a video on Agar Agar powder recipes because I definitely need some ideas so that I don't waste this ingredient. Thank you! :)

[@TessBegg]

I actually made something recently but it failed a little 😂 i will keep trying and share something

[@anasofiadacostamartins4791]

Hi Tess! How did you fortified the hemp drink with calcium..? Kisses, Sofia

[@TessBegg]

I added a vegan calcium powder supplement to it 😊

[@aimee679]

what spices did you use on the tempeh?

[@TessBegg]

It’s on the screen in the corner :) paprika, cumin and chili

[@aimee679]

@@TessBegg Ah thank you, I totally missed that because the time thingy was in front of it haha

[@jillianliner7486]

Hey

[@martinkriss]

Nice to see you back. You shiuld use a lavalier microphone. Sound would be much better. Greetings from europe.

[@TessBegg]

I do have a rode microphone i have been meaning to unbox it and actually put it to use😆

[@edyann]

So soothing and beautiful...❤

[@TessBegg]

Thank you ☺️

[@STARGAMER-tv1mb]

What program do you use to edit your videos

[@TessBegg]

Final Cut Pro x

[@GeorgiaFraietta]

I don't know about you, but I find it harder to eat fruit and veg in the winter cos of the cold! Maybe you could do some winter recipes some time?

[@usfoods7258]

HUmmmm !!! Fab.

[@Inine1997]

How big are your weck jars?

[@TessBegg]

Hmmm i think this one is 750ml

[@TessBegg]

The juice one ^ My other jars are 1L😊

[@fatmayarasc7036]

Vegan Hermoine Granger ^.^

[@mueedamin7604]

first comment nice vlog looking beautiful....