WHAT I EAT WHILE PREGNANT | Becca Bristow

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Hi guys! Here's another What I Eat for ya!! Sharing everything I'm eating throughout the day that I enjoy + also to nourish the little Bristow baby!! :) xx Becca
Wellness Mama Artichoke Chicken: bit.ly/2IWbmj5
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WATCH THE SKINNY SERIES HERE: bit.ly/2hFfE1G
Check out some of my other videos!
WHY I DON'T WANT ABS • WHY I DON'T WANT ABS |...
HOW TO START A HEALTHY LIFESTYLE • HOW TO START A HEALTHY...
WHAT I EAT IN A DAY bit.ly/2uzIW7h
INTUITIVE EATING • INTUITIVE EATING | How...
GET TO KNOW ME • GET TO KNOW THE REAL M...
MARATHON SERIES bit.ly/2stOROi
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Thanks so much for watching my videos & supporting my channel! xx

[@meganwarren568]

I love your videos! I'm pregnant with my first too, just a couple weeks behind you is all! So fun to watch these and listen to your podcast!

[@lilcurti1]

I have been following you for awhile but I am one week behind you in my pregnancy and I love watching these videos. You give me inspiration!!! ❤️

[@woodwinked77]

You are GLOWING! I can’t wait for baby Becca!!

[@sarahaas2350]

Your what I eat in a day's are my favorite 😍 especially since I'm 25 weeks and ready for some new meal ideas

[@elissaschiff2144]

I love these videos!! So happy you are feeling better!

[@Juliezeneth]

💗💗💗 love your “what i eat in a day” videos! much love

[@kaianaturals]

We can't wait to see the baby!! and we also love your personality, it's so addicting!!

[@tammyjohnson3392]

This is so heartwarming ! Love your content you look amazing xx

[@batulhussein4496]

ILYSM these videos give me so many ideas for new recipes💘💘

[@juliemccarter7201]

Yum!! The crockpot meal looks so good!!! 💜

[@AMakesmesmile]

The music choice was so cute and happy:) loved this video :)

[@priyakapur7739]

I was wondering if you could do a q&a! Regarding the baby,both your jobs, how you met, everything about your puppy just things to get to know you a lot more! :)

[@torijay6478]

I use orange juice as the liquid in my smoothie! So good!

[@leahgayton5738]

You’re glowing 😍😍 Also in smoothies, try using coconut water! It gives my smoothies such a fresh taste. I don’t like coco water by itself but it’s amazing in my smoothies!

[@tifft7955]

Hey Becca! Try the mission uncooked tortillas. They only have 4 ingredients and they are organic. You can find them next to the freezer meals in the frozen/refrigerated section. It only takes about a minute in the pan to cook up and it’s so fresh tasting

[@armyguy62397]

Great videos! Love the content as I am an aspiring nutrition student!

[@tarynpulver9251]

I'm only 10sec in but OMG. You have a CRAZY beautiful pregnancy glow! I mean you've always been beautiful but I can see a new glow!

[@BrittanyJade]

Super excited to try that crockpot recipe it looks amazingN

[@ycordova98]

Hi Becca 👋🏻 I was wondering where did you get your dinnerware set ? I always watch your videos and always fall in love with them 😍

[@laurenwilliams5189]

Hey Becca! Can you do a video on what essential oils are safe to use during pregnancy?? I have heard certain ones can make you go into pre-term labor, or aren’t recommended, etc. Which oils have you been using and/or avoiding?! 😁

[@peaceout114]

I am pescatarian so I might try this with some sort of fish, it’s looks delicious!!!

[@heathershobe3694]

Yay!! Loved this!! Stay you 😘

[@LaurenAshleyVlogs]

Omg that chicken looks soooo good. Now my pregnancy cravings are craving it 😂gonna have to make it!!

[@himynameismrswentz]

You look absolutely gorgeous in this video. Your happiness is radiating! 😍😊

[@shawnadurocher1]

Your brows look soooo good!!

[@yassminesarkarati4085]

Great video, Becca!

[@danifriesen9137]

Loved this video! Not pregnant yet but it was good to see some different ideas for meals ☺️ can’t wait for your gender reveal video that you instagrammed a few days back!

[@PrettyAsAPeach96]

These are my favorites from you 💕

[@jesystar]

Hi Becca!! Congrats on your pregnancy. Can you do a video for the skinny series on coconut water? I know it's not a pregnancy related and you haven't done a skinny series video in a while, but I've heard so much on coconut water I want to hear your input on it.

[@Mikasexy100]

Hi Becca! Love your videos! I know you don’t use many supplements in your diet, but is it okay to add workout supplements into smoothies rather than mixing them with just water? I take supplements whose benefits I really enjoy but not so much the taste...

[@kaleidoskop9997]

Its interesting to hear what you eat during pragnancy. I currently am pragnant as well, and looking for new healthy recepies. But it seams that there are differences between the countries, what doctors tell pregnant women to eat and what to avoid. Raspberry tea is one of this things. I live in Germany and here you are supposed to drink this tea only in the end of pregnancy. Same with cinnemon. I would like to know why there are so many differences between the countries. I think women are the same in every part of the world.

[@emilyduplantis8514]

Do you get your primal kitchen dressing from the store or do you order it?

[@nmann8455]

Hello.. love your videos. When do u have your Calm Magnesium? After dinner? Or do u add them in ur tea? Thank you in advance!

[@nurdychick13]

try using coconut water for smoothies, it is natural and has no added sugars

[@melinagomez3788]

Becca, you are going to be an amazing mom!! Can’t wait for your gender reveal video!!

[@meme7886bebe]

what is your opinion on diatomaceous earth, the claims are similar to collagen but its a weird powder, i didnt find a lot on it?

[@ashlynne0190]

How do you stay on track with eating healthy and not eating junk food. Do you meal prep or plan or what you are going to eat for the week. How do you not binge eat?

[@courtneystansberry1566]

I cook raisins in my oatmeal when it cooks so they get plump 😋

[@nymom5751]

Rosie is so cute. 🐾

[@BRAVADOproduction]

Hey Becca, I absolutely love your videos you're so great. Just wondering, for the music you use on your videos, where do you find it and do you have to purchase it as your own so you don't get copyright notices?

[@TheJoyfulMom]

Honeycrisp apple juice is soooo good in smoothies!!!!!!

[@jules4888ruby]

Love your huge drink bottle! What brand is it??

[@Molg4989]

Pregnancy and eating is so weird. I went to dinner last night STARVING, 3 bites later, I was stuffed. What the heck body?!

[@AJ.943]

Who the heck would thumbs down a simple what she eats in a day video? Especially because she eats so healthy and mindful......I thumbs down you thumbs down people! lol (just kidding; to each his own, but I think Becca rocks 😊) Actually....not sure why, but grocery hauls and what I eat in a day videos could literally keep me occupied for days!! 😊 (and I lead a very busy life!!!!)

[@ipriyabpillai]

right? ppl are just nuts !

[@AJ.943]

Priya Babu Pillai Agreed lol! 😄

[@jackiesesthetics88]

Probably vegans lol

[@elvaaude]

I know u dont believe in restricting certain food groups. But i would love to hear ur professional opinion on wether keto can be healthy or not.. im more of a proponent of a plant based diet but it seems like everyine i follow on youtube is doing keto so im curious

[@tinabutts7602]

Becca could you please address Night Shade foods. Do they cause inflammation?

[@tracyabbott4495]

Omg if I could eat cheese without dying I would make that in a heartbeat 😍😍😍😍

[@jensbalancedlife1468]

Great video!

[@ladieessence]

Do you not toast your wrap? They usually taste better toasted.

[@mom-to-twins]

Hi Becca I know your a dietician and I am pregnant as well like you . I wanted to buy the vital proteins to add to my shakes and they told me it would be bad for the baby just to drink prenatal vitamins. Is that true? I didn’t think 🤔 it would be bad.

[@dietitianlovesjesus6968]

Where did you get the salad dressing??

[@jessicaz.1901]

Try oj in your smoothie, it's really good too.

[@ily06LeeMa]

Are you still taking the collagen peptides during pregnancy???

[@hayleewhitley2267]

Where did you get that dressing it looks really good I need to try it!!

[@abfabbxo]

Haylee Whitley my whole foods has those dressing in the salad section!

[@thebritishbookworm]

You are radiant, Becca!! This is random but can you please, please do a video (or explain more in future what I eat videos) on how you cook your oatmeal? I make oatmeal every morning but it never seems to look as good as yours 😂

[@daniella6133]

Yes!

[@12Aglover]

I’m not sure if Becca does this, but mine started looking more like hers when I started making it in the microwave. I always made it on the stove because I assumed it was just better for you but the texture is much better when you microwave it and it looks more like Becca’s. Im fairly sure she has mentioned in past videos that she prefers to microwave it.

[@thebritishbookworm]

Marisa stefanski Thank you for the tip! I make mine in the microwave too. I’ve been adding a little less water than usual and it’s looking a lot more like Becca’s delicious oatmeal 👌🏼

[@minimalmiranda471]

Do you ever worry about the Phytic acid and anti-nutrients in grains?

[@amberdermul3306]

Are "grassfed", "organic" and "pasture raised" products nutritionally superior?

[@channingstinson1]

I have read that pregnant women aren’t supposed to eat frozen fruit or canned foods bc of BPA. What’s your take on that?

[@DJReeRee]

Were u very constipated during this pregnancy? And if so what did u do to relieve that naturally?

[@annikaandrade2527]

Omigosh your pregnancy glow is insane in this video 😍😍

[@maddycandypink]

⭐️⭐️You should try Flax milk ✨⭐️⭐️

[@ainsleymartens7436]

Hey Becca! I'm sure you've done your research, but I just wanted to let you know that some women notice uterine contractions when they drink the raspberry leaf tea. I am one of them. Just a heads up! :) if you notice any contractions, you will want to wait until the last month of your pregnancy to drink the tea as you don't want your uterus contracting so soon. Love the video!

[@riannabateman299]

In the UK we’re advised not to drink it before 36 weeks. I started drinking it at 34 and my baby was born at 36 with severe jaundice. He was hours away from brain damage. I’ll never stop feeling guilty. May just be a coincidence but it’s well known over here it can cause contractions. Most of the time that’s what it’s used for- to bring on labour (sensible people wait until they are full term though!)

[@moniqueroxy9347]

Ainsley Brooke yea i actually was told to drink it to induce labor when my son was over due. So i definitely would not drink it until the end of pregnancy

[@br00kex0]

Love your videos!! It always shocks me though when people don’t wash their chicken before cooking it

[@4Distractiononly]

This is a bad way to spread bacteria around your kitchen as water can make Campylobacter bacteria easier to transfer. Don't wash your chicken before cooking. If you cook it properly, it will be fine. That's from the CDC.

[@Angiexroman]

I hardly eat and have lost so much weight 😩 morning sickness has kicked my ass

[@jazminedavis8926]

This first trimester is driving me crazy

[@margarett_b]

I truly love your videos! You promote such a healthy relationship with food and incredible positivity! However...please wash your chicken before you use it! It's in plastic for some time so It's better to make it clean before putting in a dish :D Anyways, I wish you all the best and cannot wait for the next video!

[@margarett_b]

I don't know. I always washed any meat before I ate it but you know, anyone can decide for themselves ;)

[@PumkinPatchKid]

Washing chicken is the worst thing you can do! Yes, there are germs but they get killed when the chicken gets cooked. Washing chicken just means germ water splashes everywhere and then you're in an even worse position. If you want to to wash chicken - then go for it, but I think you're just putting yourself at more risk of getting ill

[@12Aglover]

You are NOT supposed to wash meat before you use it! It increases your risk of food poisoning because the bacteria gets into the water droplets and tiny droplets can splash everywhere. Don’t recommend something to someone just because “you’ve always done it”

[@kristinccha]

Not to be rude as others have already called you out, but your recommendation is not only not reccomeneded but spreads more germs... I know many people just " feel" they should but its unnecessary. Do you have any research?

[@RosieDozie]

Boy or Girl ..?? 💙💖

[@brieb9750]

Still can't believe you're preggo...you're like a cousin to me lol!

[@AdamIsMyNameO]

I would consider how much saturated fat, cholesterol, and animal hormones you're supplying to your baby by eating so much dairy.