What Is Activated Charcoal and How To Use it? - Dr. Berg

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Activated charcoal has increased in popularity, but what is activated charcoal used for? Watch this video to find out.
0:00 Introduction: What is activated charcoal?
0:20 Activated charcoal and toxins
0:53 Activated charcoal uses
1:16 Thanks for watching
In this video, we’re going to talk about activated charcoal. Activated charcoal is different from the charcoal you use for your barbecue.
Activated charcoal powder is often sold in a capsule. It has the unique ability to bind with toxins and poisons to help remove them from the body.
If someone accidentally swallows a poison, activated charcoal can help remove it from the body! The sooner someone is given activated charcoal, the better it works.
Activated charcoal can be used for the following:
•Drug overdose
•Detox
•Mold
•Indigestion
•Flatulence
•Hangover
Activated charcoal is very similar to bentonite clay, but can bind to poisons more powerfully.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you understand how activated charcoal can be used to remove toxins from the body. I’ll see you in the next video.

[@coconoir6187]

I came here to find out how to use it. I didn't find it in the video. I appreciate the comments of people and their testimonies.

[@lettermines]

Some people in Korea use charcoal for anticancer purpose. I wondered if it really works for it, but they say it does. However I consumed charcoal when I got food poisoning and it really worked. Just into half an hour of taking a tablespoon of charcoal, stomach pain and diarrhea were gone every time.

[@Percyfaith7]

Yes. Me too!

[@patricialibert1107]

Yes, it really reduces cancer. My mommy took charcoal powder, and I kid you, not her cancer went in remission

[@NewYear-gw2qy]

@@patricialibert1107 do you mind sharing if her remission was partial or complete? Could you also share what her regimen is please and how long she took it.

[@solutionsgirl]

I love charcoal! Saved me with food poisoning more times than should have been necessary!

[@tonl4738]

You seem to cover every subject. All I have to do is look up the topic, like I did with this one and find it! Superb! Thanks a bunch!

[@cacampbell3654]

I’d like this video to be more thorough!

[@rosssawesomepodcast4502]

Hi Dr Berg! Hoping this doesn’t get lost in the comment woods... but I take ACTIVATED CHARCOAL on a regular basis. I know you have a couple of broad videos on the subject, like this one, but I was hoping you’d really be able to do a deep dive into all the studies and give us some great data. Like how/if it affects nutrients or what it can do for the body if taken regularly, or when NOT to take it. Thanks so much and I look forward to it!

[@Percyfaith7]

I'd like more info as well....like, ... Does it help with heavy metals or nickel detox?...And does it cause constipation? I have read it can help candida overgrowth but I suspect all is antidotal infomation not many if any scientific sudies on activated charcoal.

[@nicholecornes757]

Yay you do have a video about this! Thank you!

[@margaretcordova3268]

I been using Charcoal tablets for years! It has been a life saver for me because I have so many food allergies. I do 18-23 hours of fasting daily. Dr. Berg is absolutely extremely helpful in his videos and so many of us appreciate him so very much. Thank you for all your videos Dr. Berg. Best Dr. Ever!

[@md.musfiqurrahman7676]

please tell me taking dose of activated charcoal and how long i take this supplement.

[@bigriz7021]

How often do you consume them.. daily?

[@malikabdullah2455]

Hi kya ap mujy fasting mn charcoal k use btain gy or is k koi side effects to nai plzz guide me

[@kobalt77]

@@bigriz7021 not necessary, 2 or 3 times a week maximum for general health, even 1 or 2 is enough

[@margaretcordova3268]

@@md.musfiqurrahman7676 I take 2 tablets off and on a day. According to what I have read their pretty safe to take away from supplements. Because I do intermittent fasting I can tolerate more things and soI do not have to take them everyday like I was doing. I take Tudca.

[@Musicismylove888]

Another great video. Thank you.

[@mildmanneredmercifulmouse1839]

Two things you missed, 1 - what activated charcoal is and 2 - how to use it . I think they would be good explanations to include in a video that is titled "What Is Activated Charcoal and How To Use It" .

[@HH-gv8mx]

Exactly I bought the activated charcoal pills from Whole Foods and it doesn’t tell you when to take them before or after a meal? So that’s why I clicked on this video… Still no answer.

[@1RajatS]

@@HH-gv8mx while fasting only or for detoxification or when ingested something harmful not after hamburgers better eat organic useful while fasting to rid old fat deposits of heavy poisons etc

[@rehannaloncar]

@@1RajatS what hour in fast? at start or next morning, both?

[@1RajatS]

@@rehannaloncar after glyogen finished from liver would be ideal after 12 hours also you can do a gall bladder liver cleanse if you really want it friend

[@vickieadams6648]

😂😂😂😂

[@dang4160]

Iam 36 had ibs all my life been takeing charcoal for 3 weeks what a life saver I finally have a flat stomach.

[@nikkip19771]

Can you tell me are you taking pills or powder and how do you take it?..thanks

[@dang4160]

Pills 💊 get them of Amazon drink a lot of warter too clears your skin too

[@nopulsing]

How many times a day?

[@dang4160]

1 pill 💊 in the morning 1 pill 💊 later one try kefir milk to for ibs too

[@ahlaali7934]

Does it help with trapped gas? I have constant chest pain due to trapped gas in my chest and intestines.💔

[@bridgettewilliams]

Great video! I always keep this stuff on hand!

[@margaretcordova3268]

Me too!

[@user-sm3mg6hg8s]

The concept that i have learned lately is about fasting, ketosis and then detoxing with activated charcoal. When you fast, your body starts to burn stored fat, old fat, this is when the toxins come out of the fat that is burned. This is the best time to take activated charcoal. As then it attaches to the toxins from the stored and old fat allowing your body to the flush it out. If you fast as long as 72 hours, then you have a total replacing of many cells and a complete replenishing of old ones. I also believe that in the longer fasts, these things also reach our brain cells, where trapped toxins can reside thus also a great time to take charcoal to then flush these out of the body. I like the combination of these two protocols. Fasting with activated charcoal. Great stuff.

[@victoriar9728]

i will try this :)

[@Percyfaith7]

I have suspected what you shared is true but I would like to know who you learned that from. Is there anyone using spicific protocols using fasting, ketosis along with detoxing with activated charcoal?

[@susieflorian2777]

Have you ever heard of someone experiencing side effects? Last night was the first time I took 2 capsules and I became lightheaded, palpitations and just about had an anxiety attack. This happened almost immediately after I took the capsules. It was scary and took me a while to fall asleep. Not sure if something else is going on with me. But everything you mentioned as far as fasting, ketosis & detox is on point. I would highly recommend this protocol. Especially if you are guided by a physician that specializes in this field.

[@razial5745]

you're amazing. Keep making content. You are helping so many people.

[@diplomat2623]

It helps with upset stomach when I’m feeling nauseous or having bad diarrhea. Works like a charm.

[@Drberg]

That's great!

[@armanavagyan2477]

​@@Drberghow much mg of activated charcoal a day?

[@andrewzmegac5837]

Dr Berg , could you form a presentation on “Grapefruit seed extract “ , and it’s uses. I’ve read that the Big Smokies Laboratories had done extensive research some decades ago & many other different laboratories since then . That it killed 800+ viruses bacteria & 30 parasites - clinically proven. Thanks for your great work!. Andrew Zmegac

[@Midwest..]

​@@armanavagyan2477 2 capsules a a day should say on bottle

[@sashaluq]

What are the "do's" and "don'ts? How much to take? How often? Medication interactions? Thanks!!! You are the BEST!

[@MrMK50]

M sure there is medical interactionz

[@whitewolf6605]

This is what it's used for. Strangely this is what I was looking for though. Good medical explanation. I'll have to see if Codey's Lab has a video for what your title implies. None the less, great video guy 👍

[@healingintoauthentic]

Thank you, Dr. Berg! Activated Charcoal is so important to keep in our daily and emergency "tool kit" - and people should consult with their vets - but it is ofte excellent for dogs when they have eaten something they should not - until you get them to the vet! As usual - you give us a short, easy to understand, but important but informational video!!

[@kitten_purrrs73]

-Deborah Blair, MS, Ph.D-Healing Into Authenticity I came home one day to see my dog got up on the counter and got into my meds ...thanks goodness I had charcoal in the house ... I called the vet and she told me how much to give. It was in liquid form so was easy to force feed my dog. I always have it in my medicine cabent .

[@xxcarlaflatearthpsalms19.16]

Does this remove heavy metal Adjuvants 💉👈🏻 from the body? I seen in another video of his that got removed these metals stay in the body for years

[@MegaEdge777]

@@xxcarlaflatearthpsalms19.16 Little late, but you really should check out Modified Citrus Pectin powder. It absolutely will remove metals.

[@tanyawieczorek6603]

@Kitten_Purrrs When_Loved was your dog ok?!

[@ama-tu-an-ki]

Thank you! Please do a version on C60 molecule, if you have time.

[@bukab1313]

Never heard of this, really interesting..everyday brings me really valuable information, thanks so much Dr. Berg !!! :))

[@dtech1224]

Thank again great information to have. Crohns Disease would be a great subject video please.

[@barbaraabraham8632]

For a video suggestion, can you discuss makeup ingredients i.e. Liquid foundations and if the chemicals get adsorbed through the skin. Maybe also touch on sunscreens in the same context. Thank you!

[@gibsonstradivarium]

Would you do a short video on mineral water vs. minerals from vegetables ! Thanks !

[@williampalacio9980]

Happy new year dear doctor,, be good,,,

[@deejieweejie815]

Topic Suggestion: Explain why the "undissolved" fat from lack of bile in your stomach or your gut would turn into a gallstone or a liver stone. What is the mechanism of that? And what do you use the "dissolved" fat for? Just to burn for energy? Let's say you are not in ketosis because you suddenly ate a bunch of carbs. So where does the unused dissolved fat go from when you were in ketosis? Since you stopped burning it for energy, does this "dissolved" fat get stored somewhere until you go into ketosis again or does it just float around? If you don't stay in a ketogenesis state, do you really want that dissolved fat floating around waiting for you to stop consuming carbs? In other words wouldn't you rather get rid of it? How does that all work?

[@lindaglover7088]

I was having horrible indigestion , kept me up almost all day and night. So I went and bought some activated charcoal. Took 2. Next day 2 . Then 2 and I'm so much better. I thought I was dying. So glad I remembered the charcoal. It's wonderful to look on KZbin and find the best information ever. ❤❤

[@loveshines7220]

I had a mild accidental acetaminophen overdose today but took activated charcoal pills within an hour and I'm perfectly fine. Never went to the hospital.🤷🏻‍♀️ No lasting issues at all. I feel okay.

[@ray1love1]

Did you break the pill or did just take it like that

[@Shellshellzee]

Are you alright Love Shines?

[@thetruthhurts9220]

Update? Are you still alive?

[@fashiongal4595]

@@thetruthhurts9220 shut up dummy

[@fashiongal4595]

she said she was OKAY! Can you read???@@Shellshellzee

[@darylandcat]

I started taking this a few days ago. I’ve been dealing with the aftermath of Lyme disease for nearing two years. I take 6 drops of Oil of Oregano with Thymol in 12 oz of water and then follow up about 20 minutes after with two activated charcoal caps. I have been feeling a little better each day. The Oil of Oregano is potent stuff. The first two days I started taking it I felt like I was coming down with a cold. Real bad sweats, chills, typical cold/flu symptoms. They stopped on day three.

[@Sunset8207]

I used it when I had a gallbladder attack. All I can say is this product is amazing and relieves pain and the discomfort that comes with the attack!

[@Drberg]

That's nice. Thanks for sharing your experience.

[@Percyfaith7]

I am sensitive to a lot of foods. It helps me with occasional nausea and upset stomach.

[@armandhuman7700]

It's amazing how much i've learned from just watching Dr.Berg's Videos... every time i click on a video i learn something new ^_^

[@cabbie10100]

Hi Dr Berg would you mind doing a video on Gastritis and how to heal it. Thank you

[@suanderson9094]

This was so USEFUL! Responding to VIDEO SUGGESTION. Request one on Activated Charcoal vs Bentonite Clay? Should you use or not use them when fasting?

[@joannetrickett6014]

Yes, I have been trying to find information as to whether to use bentonite clay OR activated charcoal. He does say that activated charcoal is more powerful and mentions that it removes mold too.....I think I will use them on alternate days.

[@HH-gv8mx]

Do you take activated charcoal on an empty stomach? Or after you’ve eaten something and feel bloated and constipated?

[@Midwest..]

​@HH-gv8mx Empty stomach 2 hour before meal or after 😊

[@nancyblair9862]

Thanx SO much!💜💜💜💜💜

[@FishesAndLoaves997]

Very Interesting!

[@fidelcatsro6948]

thank you doc!

[@eunitataylor4263]

Will you please discuss what sugar does to a child’s brain specifically and their body in general.

[@TIRapi1993]

Mix it with coconut oil and massage it on your scalp to reverse hair loss. It cleanses the pores and helps with too much acidity stored on the top of your head. It allows for better blood flow and circulation. If you have hair loss on keto, check your blood ph, it might be too acidic. Also eliminate dairy from your diet to see faster results 👍🏻

[@MqKosmos]

I just drink massive amounts of vinegar. Actually helps making your body less acidic.

[@everyneed3959]

How do you mix it with coconut oil if it’s in pill form?

[@MqKosmos]

@@everyneed3959 buy it in powder. (In any other form it's much more expensive anyways. If it's a pill, crush it(?) Or open it...

[@qwertyasf]

Celery juice helps bring it back to less acidic environment

[@ruthgrawls8188]

Wow! That’s worth a try!🙌🏽

[@lolasaint7370]

Great info.. Thank you !!

[@Drberg]

Most welcome!

[@chrischild6894]

Good video can you talk about natural remedies for hay fever/allergies

[@momothesurgeon1436]

Just avoid when you suspect an intestinal obstruction, just as any other laxative.. Thank you Dr Berg 👌

[@HH-gv8mx]

How do you know if you have an intestinal obstruction? Can you take activated charcoal after you’ve eaten and you feel really bloated and constipated?

[@davesaenz3732]

@@HH-gv8mx I took it today for bloating as advice from a nutritionist. It helped a lot. Took one now at bedtime. I was told if I get constipated to take magnesium citrate.

[@MonsoonRain786]

Can you please do a detailed video on Menopause, listing all the the pre menopause symptoms women face and how we can prevent them through diet and nutrition. What supplements should we take and how can we balance all the hormone fluctuation. Many thanks

[@tivsma]

I might be too late but Dr Mindy Pelz covers this on KZbin for free. :)

[@ruru4bebe]

Thanks for your videos , i want to ask what is the real different between the yeast powder and the sourdough for the digesting system? Thanks

[@SC-bg2lv]

Hey Dr Berg, can you do an updated and more in depth video on activated charcoal?

[@Drberg]

I will check with Dr. Berg about doing another video on this! Dr. Berg's Support Team.

[@md.musfiqurrahman7676]

Please suggest this supplement doses.And how I take this supplement.

[@anjumafshan1297]

Dr berg please make a video on ischemic brain stroke paralysis as am suffering from brain stroke since 5years and my arm and leg is not working properly. Prolong dry fasting preparation as well as refeeding of prolong dry fasting. God bless you 🙏

[@perfectblue8443]

Dr Berg, could you give us your take on dry fasting please ? Thank you in advance

[@lightingstruck6893]

Thanks for the video! .. I recently bought few pieces of Activated Charcoal and i just place them in my room for cleansing the air. May i ask if i could use such Charcoal by breaking them and using them for other purpose ? Or if there are different Activated Charcoal type for different purposes ? ....Thank You.

[@luvnher87]

Thanks Dr. Berg, can you do a video on Ormus

[@AJ-jd6qt]

Hi, I was wondering what your opinion is on probiotics? especially for women with PCOS that are finding it hard to lose weight, also what brands would. you recommend? Thank you

[@ILOVE2FeelGOOD]

autumn janjua Dr Mercola brand is excellent

[@onlyinmanchester3309]

Id recommend kefir whole lemon dash sauerkraut in blender consume in morning

[@JIJISO2002]

Thank you very informative, is taking activated charcoal have an effect on the microbiome?

[@michellerotsheck3686]

Please, I've been hearing about C60 carbon as a major free radical health breakthrough. Is activated charcoal the same thing???? What is the difference between the two, besides price?

[@stanlygarcia33]

Thank you! You’re awesome

[@Drberg]

We appreciate your feedback! Dr. Berg's Support Team

[@kulwantkaur1820]

Hi , I am taking liposomal glutathione in the morning empty stomach and milk thrisle in the night so plz advise do i need to take active charcoal or not ? And if yes when should I take it? Thanks

[@Tima33.4]

Some ppl are making Charcoal coffee with milk what do you think about that is it helpful as it’s healthy or does it reduce the effect of charcoal

[@Tai91827]

Dr Berg please do a video on zeolite and if it works or not. Thank you

[@shelby131]

Why wouldn't activated charcoal be good for sibo? Why wouldn't activated charcoal be good for h pylori? Why wouldn't activated charcoal be good for candida?

[@fionauk4509]

I was diagnosed with small vessel ischaemic disease of brain at 47. Can you make a video about this please?

[@junesmith6600]

Thank you for all your content. I'd like to know what you think about taking C60

[@AliciaChoong]

Can you talk about IBS related issues?

[@onlyinmanchester3309]

No lie this stuff is life saver..

[@crazyatoz132ksubscribers2]

I want to see a video on how enzyme digest our food.

[@holisticlivingradhika4359]

It's also great added to toothpaste and as a facial mask to detoxify and cleanse when you use the powdered form made from organic coconut shells,

[@kitten_purrrs73]

Holisticliving Radhika YES !!! I love it in toothpaste and facial masks ..works great.

[@victoriar9728]

i remember once while on vacation, got diarrhea due to food. then drank charcoal in water (they called it charcoal tea) , the diarrhea and stomach pain went away the same day!

[@nitkarshchourasia2406]

I just ordered your book , The New Body Type Guide by Dr.Eric Berg.

[@nathanniyazov4526]

Do a video on under active thyroid and how to fix it ??

[@ikhmalhussin2253]

Thank you dr berg.

[@loriclyburn7179]

Love a video on healing ibd

[@sumitvirdi]

Great video as usual Dr! Could you please do a video around hayfever?

[@margaretcordova3268]

I use Nettle Root for hay fever because I saw where Dr Berg recommends it. It works like a charm! I have been so bad in Spring and it works everytime until allergy season is gone.

[@NoName-xe2ms]

Thanks for this. Also all my pores on my face are blocked and can be squeezed out. What is this? I have it for a year now

[@harmony2368]

good info! what about Ormus I would like to know more about ormus benefits orbitally rearranged molecules

[@magicwoman8239]

I love all your videos. Dr Berg, please do a video on histamine reactions. My son who has autism gets severe headache and aggression if he takes fish oil, cod liver oil or trace minerals or any minerals other than selenium and magnesium.

[@muslimahsharing4761]

See amanda vollemer on dmso videos

[@Vulcan-zt7ob]

What time of day to take the activated charcoal? 2 hours before eating anything else or taking any suppliments

[@chisquitolt]

please talk about ulcerative colitis and how keto can help

[@carlamarie110]

If consumed on a daily bases , will it asorbe necessary vitamins and minerals? That is my concern.

[@starcy388]

Will it absorb good nutrients ?

[@hugsru]

Hi Dr. Berg, has any substantial research on vaginal atrophy and THC suppositories been done? I'm not really excited about hormone treatment and thought perhaps this would be a good treatment for the pain. Thank You

[@missmarielyne6697]

can we use activated charcoal on keto ? will bind the fat ?

[@bottlesbob]

I took activated charcoal two nights in a row,because I seem to be getting acne and skin rashes on my face because of intermittent fasting and keto. The second night I had a restless sleep, and I have been feeling terrible all day. I feel run down and achy. I took a restless and achy nap this afternoon. I feel terrible. Can anyone help me explain this?

[@Astepatatimekvarn]

Dr, I'm curious on how it gets mold out of one system. Thanks 😁👍👍👍👍👍

[@alexcasey351]

Yes it does and try milk thistle

[@beehappy3209]

@drberg can you do a video on horsetail I've herd it's good for you.

[@jasonhik4885]

Thanks dr! How often is too often to take activated charcoal? would it break the benefits of a fast if I take it first thing in the morning? For a normal dosage of activated charcoal I’ve seen calorie content as high as 10 cals.

[@margaretcordova3268]

In one of his videos anything over 50 calories breaks a fast not 10 calories!

[@a10ace]

A video on resistant starch such as potatoe starch?

[@annmarian1154]

Would like your opinion on drinking food grade H2O2. Love your vids.

[@jaapcramer]

I hoped you would address when to take this one, when on detox. I fear it is so helpful in binding stuff, it would bind useful nutrients as well and I dare not take it close to a meal.

[@eagleofjesus7636]

I've just asked similar question now, 2 years later, did you discover the answer?

[@kerryking4785]

Dr Berg, can you provide a video about colonoscopy?

[@yassinejl7479]

Hey doctor,I have the activated charcoal filter,(charcoal stick that I put in the water for 6 hours) is that also good?

[@robertbutlerr3467]

hey doctor ..I had asked you a question on your livestream the other week about the high blood pressure you told me to take a lot of potassium. is your electrolyte powder is good enough.. if not what is

[@kldoth]

I am interested in effective detox protocols that are safe and easy for kids. Can activated charcoal cancel out the benefits of chlorella if taken together?

[@paulc9739]

Dr Berg can you do a video on food intolerance? I developed them out of no where. How do you fix this issue and where did they originate?

[@babyghany9991]

Apple cider vinegar cbd oil and elemanation diet

[@paulriley5940]

How long do you take charcoal for? I use zoelite can you use both and if so how long?

[@TestAffect123]

Please do a video on PFAS/PFOAS poisoning.

[@TRU_FAMILY]

Will it remove mold from the body?

[@rg9744]

Thank you

[@melisentiapheiffer3034]

Does activated charcoal have an effect on bacteria?

[@dyahviona]

Can you talk about essential oil?

[@danielstone9978]

20alphabet 😂

[@dyahviona]

20alphabet yes, our existence is depending on it!

[@breeviewAWAKENING]

You can learn plenty about the oils on Dr. Axe's channel. Dr. Berg, Dr. Axe and Dr. Bergman are the 3 best Drs. on you tube IMO. Between the 3 of them, all areas of health are covered brilliantly.

[@dyahviona]

Bree View yes I watched dr. Axe' videos about it. I just wanna know dr. Berg's opinion. But never watch dr. Bergman, I'll check it out, thanks!

[@amaalice]

What do you think about Papaya enzyme for stomach issues?

[@parulsood8441]

Thanks Dr Berg , i m a vegetarian and i m on keto diet pls suggest some vegetarian version of keto diet and some vegetable which we get issily in indian market .

[@palmercornbeef]

So how do we use it?

[@eagleofjesus7636]

Dr Berg If I want to detox my body of day by day toxin, when should I take the tablets in a way to not lose the nutrients of my meals?

[@alkobi8743]

Can we use it on regular basis for example before sleep?