What is Bloating? | Symptoms, Causes, and Remedies | Wednesday Wisdom with Vandana | Fit Tak

Bloating is one problem that is really common. But in order to cure it, we need to understand its symptoms and causes. Watch the video to know how you can help yourself in getting rid of Bloating!
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#Bloating #WednesdayWisdom #FitTak

[@IM-uh5tk]

Solutions: - Physical exercise and yoga asanas - Avoid cruciferous vegetables, pulses and legumes, etc. - Check if you have lactose intolerance and whether you're allergic to eggs - Don't smoke

[@profmervynsookunprofmervyn4440]

If you spoke in English you'd be an international star. Love your videos nonetheless!

[@ayurvedic.upchar0119]

Nice video

[@syedyasir8648]

Before Saw this Video I was feeling very panic about bloating.. but after that Alhamdulillah I'm feeling little better. There are lots of of Video on KZbin but really i didn't watched yet this types of video. I really appreciate you and. Now I like Subscribe and share your cahnnel Love from Pakistan🇵🇰❤

[@aditimehta1290]

Thank you so much for sharing this wisdom ma'am. Kindly create the playlist for prenatal workout and paranyama for all 3 tremister. It will be a great help.

[@003__cap]

One of the best videos on KZbin related to Bloating.

[@banger689]

Melodious voice and beautifully explained 😻💝

[@nalinikumari2264]

Most expected video. Thank you

[@smitham384]

If you can add english subtitle it would be great...

[@sachinnsugndhi]

Thank you so much for such an informative and useful video

[@royboy1245]

Sweet informative presentation ...how do i know i have allergy from something...any particular tests ??

[@sushmavaishnav6625]

Bhut hi acha video hai

[@pujathakur7918]

Thankyou maam. I have this problem. Loved the solutions.

[@gauripandit8866]

Hi thanks for the video

[@swapnasharma6747]

Cab to pls make vdo on how to treat at home abut fungal infection on face like ringworm typ ...pls...

[@jabeen2745]

Thanks mam. Given this use full video.iam your biggest fan of u.

[@anjanaravishankar7036]

Nice tips mam .any tips for low blood pressure

[@iambanti007]

Thank you Mam 🙏❤️

[@abhishekmukherjee2513]

Your presentation skill is very charming

[@udaikharga]

You are so beautiful. Your advice is excellent Thank you.

[@johndavidson5921]

Nice video! . My cousin was suffering from acidity and bloating for long time now & they have tried various treatments for no results but after following some home remedies, diet & along with using digestion support of planet ayurveda that they are using for last 3 months and already seen so much improvements

[@nandoonayak8747]

Nice Explanation ma'am

[@soumya2369]

Plz make yoga video for migraine 😢

[@Riiaa555]

Mam., Your information is important. Pls make video for knee ligament tear. I have knee ligament tear problem . What is yoga for this problem. Pls reply.Thanks

[@anandkumartripathy3776]

Jay.jaganath.best.video

[@riazahmad4347]

Good suggestions for us Thank u very much Mam

[@savitagkasana3518]

Valuable information 👍👍👍

[@neetashabbir4483]

Good job ma'am, thank you,

[@Sonia-od6pc]

V informative video plz make more n more video on home remedies for all issue. Well explained.

[@reginajohn3183]

Today accidentally I watched ur video. Very good mam. But I don't know hindhi. Pls include English subtitles mam. Ur looking so beautiful n fit.

[@sahil.shaikh5214]

hi sweet friend really really good information thank you very much sweet friend Vandana

[@smikkims9810]

Subscribed your channel..rite away..Really helpful Thank you so much🙂

[@baldipkaur8724]

What about tea or coffee?

[@mantiwelfaresociety8975]

You are so beautiful mam and thanks for the information that I needed..

[@IqbalHayaat]

Thank you so much Mam

[@pratimaarts52]

Thanku mam mere saath aise problem hote h thanku so mchh .I like your explanation way

[@AjmalSahms-du3cm]

Midam g Kya apko be left side pasli k nechay bloating rihty ha

[@ONSYOGA]

Ma'am, at first look to your thumbnail, I thought its madam Sridevi... Im a great fan of her.. I watch your video as Im a fitness freak Yogi... Best wishes 🌷🌷

[@priyankaraj7947]

Apki nuskhe se mujhe fayda hua mam

[@prasanngodha2309]

Very nice 👌

[@ankit00734]

Same problem with ibs

[@abdulsamadpp8561]

Very good 👍

[@sharadasworld5837]

Useful video👍

[@aafan7314]

Oooh thanks k ap hindi me bt kr rahi hen

[@rimadas4703]

Thanks mam

[@ChandanKumar-up1tm]

Very good class. Sister mujko M.A krna h kha se krna chahiye.thanku

[@bidhanhajong1118]

Gastric problem cure karne k lia yoga dekhai....pls mam

[@rajendraambavane3126]

Superb 👌👌👌

[@mohanakrish1275]

Hair care tips.. like yoga or any special care .. ur hair too soo nice.

[@anuradhawelfode2878]

Mam can you share exercise video for acidity...I am unable to find it...

[@usmayounis6608]

Nice video

[@sangeetabhagwat6927]

Yess mam i have blotting problem after my pregnancy.one of the reason is fast eating.but now i wl take care of it.thank you so much mam i am big fan of your yogasan.thank you mam

[@bhushanbhansali9289]

आप तो आयुर्वेद की बाते बताती है. अच्छा है.

[@vikasgupta3629]

Any remedy for lactose intolerancy?

[@ms-ex8em]

make more videos online thanks..........

[@vijayarao6314]

V nice

[@drsareekakatkuriphysiother5376]

Can we have indian sweet dishes

[@BHUAAL2864]

Nice

[@jayashreepawar2300]

Bahut beautiful h mam app

[@kiransonawane1375]

Very interesting & fabulous 💋👍

[@missabrakadara8737]

I have pre menstrual bloating :(

[@inserter400]

You are stunning 😍

[@arghamajumder305]

Continue agar stomach automatically up down karne lage pet bhara hone ke baad bhi to kya woh bloating hain?

[@krsnkntydv840]

Love you and your fitness

[@rakeshparihar7678]

Maim, हाथ में रूद्राक्ष की माला पहनने के बारे में बताइये ये मेने सभी योग टीचर के हाथ पर देखा है

[@kalyanchal3877]

Ibs problem k bare Mai kuch bataye

[@soniakapoor4898]

Very informative video... but what are the two dots you have on both of your palms?

[@sadhunar8872]

She believes science, nature & superstition powers.. The way we use to put kajal fr babies the same kajal dots she having in her palms, with rudraaksh mala in hand, black thread in leg. I think it is too beneficial I too believe

[@goldichaurasia973]

Mam please help me mera scalp bhut week ho gaya hai jise mera hair loss ki problem bhi ho gaya hai aap mujhe ye btao ki mai aapne scalp ko strong kaise kru please mam aap hme ye btao

[@SagarPatil-py9qq]

Vandana ji you are so beautiful ❣️😍

[@khushirai8501]

Me confuse hu ki muje bloating h ya bell fat qki kabhi kabhi mere belly kafi fooli rhti h aur kabhi nhi 🤔🤔

[@sonashisworld7290]

Same

[@kamla_k]

I have opposite problem ......Ot seems like my stomach is always empty Any though about that or a condition is called?

[@geethababuraj5767]

What is the reason for sounds in the stomach

[@manikhan9299]

Thank you.. u r sooo beautiful please Read Quran don't waste ur time... Life is short... Thank you again for this awesome video Mani from Lahore Pakistan

[@bharathi151991]

Periods ke pehle hotha hain mam bloating.. ballon ka zyse retha

[@roshnithakur2599]

Thnks mam plz meri request h breast problems k liye v yoga btaiye... jese sujan lumps drd jesi problem k liye plz mam🙇🙇

[@user-ic1ul9pt3m]

9.48

[@jagadeesh8751]

Please subtitle hey. I dont understand hey🤕

[@vaishaligandhi2103]

Maam I'm having bloating n allergies developed due to menopause...what should I do

[@madhuverma668]

Apke hair bahut ache hai

[@raavisinghprajapati2840]

Mam pls large pores k liye video bnaiye, mere large pores badhte jaa rhe h, mera face khraab ho jayega mam pls mujhe kya krna chahiye ?

[@artistnimmishinde2646]

Wow so finely explained thankyou

[@mohanakrish1275]

Need more yoga poses mam. And mostly try to share in english too mam please

[@Radiant26123]

Eng subtitles

[@mohanakrish1275]

Please say in english or put subtitle mam.

[@fauziametal2595]

Ma’am muje constipation rehta h plzzz uska koi remedy bataye

[@fauziametal2595]

Ma’am I wnna meet you plzzz bataye kaise possible h

[@swatisingh3840]

All body fat reduse karne ke liye yog btaiye please

[@sangeeta2012]

Mam knee problem hai kya Kare kya Khae

[@siddhiphatak6720]

Mam i want to contact you for one health issue

[@PreetisDesiRasoi]

Hello mam please Apple cider vinegar k baare m details m video bnaiye Highly requested Thanks for my video.. Love u PMS symptoms k baare m bi btaiye..ovulation ,PMS..

[@pranitagundecha]

Kya boating purey body me feel hoti hai? Ya sirf stomach me hi hoti hai?? Jese hath , pair me kuch feel hota hai

[@aviavi561]

Doctors aslo not tell like this good

[@sg0727]

Long term bloating - big threats -- Gastric ,Pancreatic Adenocarcinoma( Gastric Outlet Obstruction) 💀💀❌❌ So, don't neglect it if it is continuos Or gradually progressive for long time, May be it is the only symptom

[@ranipappu4740]

Hello...kya raat me snore karne se b pet me air jati h because main bht jayda snore karti hun aur mere muh se air jati h to is wajh se b blotting ki problem hoti h aur kya pet b bada ho jata h plz reply jarur de thanks 😊

[@xaltideinvader]

So freaking hell gorgeous 💕

[@yogisreports]

Aap bhot khubsurat ho..

[@mantashafatima490]

Mam u look like Sri devi

[@somabanerjee9888]

U r sooo sweet

[@amirjaved3204]

Ap itni piyari kaisi hoskti hain 😍🙄

[@ahmedpathan4781]

👍

[@muhammadshariftinauli768]

Too long. Keep it short repeat short.

[@ringwratih]

Mjhe smjh ni aaya.. agr koi takleef ho he nhi rhi lekin phir v blott lgra h toh..