What is Calisthenics? What BENEFITS & Why We STARTED // School of Calisthenics

[@brownyboy252]

Jacko's quote about getting freedom away from how your body looks because calisthenics focuses more on what you can actually do with your body is absolutely spot on

[@SchoolofCalisthenics]

Glad it resonated with you mate - Jacko

[@lowriderskin]

@@SchoolofCalisthenics but you WILL look great because of your way of training. It’s a side bonus.

[@ZeriocTheTank]

@@lowriderskin More like your body will look great, and you worry less about how you look because as far as you're concerned you look great.

[@InnaDanceUA]

It's inspirational. But I still don't understand what is Calisthenics... Is it like CrossFit but without weights? Or is it like gymnastics? How do you know someone is practicing calisthenics vs other workout?

[@cucumberchris50]

I loved the statement: redefine people’s impossible 💕

[@GhostWriter_369]

😀😃👌🇮🇳🌬💜🖤💜

[@cynthgraham9677]

I'm glad to say how much I've benefited from your @schoolofcalisthenics training. And the virtual classroom programmes are superb 👍💪

[@SchoolofCalisthenics]

And we've benefited more from you being part of the school!

[@watchfordpilot]

Inspirational guys, thanks! You're right abut one thing, boring it ain't! :) Looking fwd to meeting you guys soon.

[@SchoolofCalisthenics]

Thanks you!!! You coming to the free live social event 22nd June in Nottingham? - schoolofcalisthenics.com/school-of-calisthenics-live/

[@stephh4853]

So inspiring, when you explained how we shouldn't worry about our looks but infact focus on what we can do with our body and the limits we can break was so inspiring. More people need to hear that!♥️

[@Sleeping_buddha563]

You have thought us how to define the impossible..lots of love from India🇮🇳

[@SchoolofCalisthenics]

Our pleasure! Hopefully we can visit soon!

[@tizahbaby8736]

Love those guys always detailed instructions on their videos ! An inspiration for beginners how to train the skills =)

[@kietkopelli]

You guys are awesome. I've learned so much from this channel.

[@SchoolofCalisthenics]

Awesome, glad it's been helpful... what things are you working on now?

[@SchoolofCalisthenics]

Have you checked out the 7 day FREE trial of the Virtual Classroom? classroom.schoolofcalisthenics.com/pages/free-trial

[@goprimate]

I love the vibe of School of Calisthenics!💪🏽

[@rahulsukheja7805]

I am 24 and I am thinking of starting to do calisthenics since I find it soo interesting but I haven't done any single physical activity in my life. No sport no gym. I hope I could do this well.

[@elenamitropoulou3213]

Did you start? How did that go?

[@swdomination9869]

Nice video every detail Is clear ! 🔥

[@SchoolofCalisthenics]

Thanks - what did you like about it?

[@JustCalisthenics]

Nice to hear your story guys!

[@SchoolofCalisthenics]

Thank you - hope your training is going well? - Jacko

[@EdC_TX]

So what is it damn it!

[@AA-gw6wd]

At literally no point in the video do they even attempt to answer the question “what calesthenics is?” Very unhelpful.

[@dlpmovement]

I love this, I also make videos related to this, you might find it useful. Am glad to hear from you guys

[@ndragon88]

Well said. Loved the explanation. Hit me right in the feels

[@jaidev9296]

Your stuff is as amazing as you both 😎

[@SchoolofCalisthenics]

Thanks for the ongoing support my friend! // Jacko

[@rikkinetic]

inspiring stuff! Thanks guys

[@ophelia6997]

I have to say, I've just heard about calisthenics in the last week and I was really perturbed by the culture. But your introduction was earnest and really likable. You guys seem like you make it approachable and wholesome--thanks so much for not being muscle bros!

[@herosanshowtutorials229]

Such a great intro to calisthenics!!! Makes mine look crap!!! Hahahahaha

[@SchoolofCalisthenics]

We all have our own journeys, they are unique as we all are!

[@hamaynasa]

thank you

[@sunshine1275]

I would love to learn from you guys in person. Do you guys ever do workshops in the US. Specifically the New England area! ;)

[@SchoolofCalisthenics]

We trying to come to the US in November 2019 - West coast!!! That any good?? TBC

[@sunshine1275]

I live on the East coast. That might be a bit difficult.

[@Doubtful-optimism]

What would be a good way to program cardio (like if im doing a push, pull, core, combo, rest day split (4 on 1 off))

[@BD90..]

Answer:Body weight training.

[@SchoolofCalisthenics]

The best way to train!!!

[@lunaticladybc]

Praise the Greeks..again🇬🇷🇬🇷🇬🇷❤

[@rolandjamesdevera5166]

I love this school of Calisthenics! I am in Oahu, Hawaii! How can I be apart of this school?

[@SchoolofCalisthenics]

Hi, we have loads of content available online, all of our training programmes are at classroom.schoolofcalisthenics.com or for more information see the website www.schoolofcalisthenics.com. Hope to see you in our online community soon.

[@amanahmed6057]

Name of background music plzz

[@chrisnortcliffe3663]

Hi can you help me please

[@Jerrodbasketball]

Yassssssss