What Is Capoeira Yoga Flow?

Oi Tuto Ben I’m Charlene and I’m here to teach you Capoeira Yoga Flow. This class is a fusion of my 2 fave ways to move. Capoeira is an Afro Brazilian martial art that incorporates dance and acrobatics. Plus I’m mixing it with yoga which has kept me grounded through the years. Your gonna feel strong, empowered and ready to take on the world.
🧘🏻‍♀️ Get a FREE 30 min workout from Charlene now
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Capoeira Yoga Flow instructor
Charlene: / charlene.dipaola

[@minimalistdanse]

Nice fusion for body conditioning.

[@Hipshakefitness]

Thank you! Which part of the video was your favorite? Oh by the way, incase you didn't know, we are giving away one month free to new subscribers if you register for the monthly plan. Use code WARRIOR30 at checkout! www.hipshakefitness.com/join

[@jermainelindo6944]

(5) persons n nations (crew)

[@MsRoxyPup]

Looks fun, but why is the floor so dirty?

[@suryenerriah2723]

0:53 ❤😂

[@Hipshakefitness]

LOL It's not dirty. It just looks like it. hehe By the way, don't miss out on our 7 days FREE trial! Sign up and get complete access to 300+ dance workouts! www.hipshakefitness.com

[@jermainelindo6944]

financial security n bodyguard

[@Hipshakefitness]

Awesome! By the way babe, we're giving away a month free subscription to new monthly plan subscribers! Just use code: WARRIOR30 at checkout! www.hipshakefitness.com