What Is Heart Rate Variability (HRV)- Should You Track Your Heart Rate Variability?

[@ajsnyders8785]

This is the best explanation of HRV I have found online. Thanks!

[@Feldmanphysicaltherapy]

Thanks for watching!

[@khristylovan6931]

Thank you so much! This is the only video that made this information click!!!

[@Feldmanphysicaltherapy]

Thanks for watching! Glad it helped

[@mannyme2986]

Awesome video, thanks for the explanation. You mentioned that devices have got a lot better in the last 2 years, I was considering buying a Fenix 5 as you can gat it really cheap now. Do you know if that watch provides good hrv readings? Thanks a lot for your videos

[@Feldmanphysicaltherapy]

Thanks for watching, unfortunately you need a fenix 6 or newer to get hrv right now

[@mannyme2986]

@@Feldmanphysicaltherapy thank you very, I really appreciate you taking the time to answer.have a great week end!!!!

[@laoluomisade2438]

Does the apple watch series 6 also measure HRV?

[@Feldmanphysicaltherapy]

Yes it does