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What is life expectancy of Diabetic Person | ABCD Rule in Hindi
In this video, Dr. Nivedita discusses life expectancy in diabetic patients.
What is life expectancy?
It is a system that tells how many years a human lives; in India, men's life expectancy is 68 years, and women’s life expectancy is 70 years. If you are healthy, then you may live 67-70 years.
Can diabetes patients live a healthy and Long life?
You can live a long life with diabetes if you follow some precautions. It is known as the ABCD rule.
A means HbA1c: Your HbA1c sugar levels should be less than seven.
B means blood pressure: Your blood pressure should be controlled.
C means cholesterol: Keep your bad cholesterol less and good cholesterol high. LDL should be less than 100mg/dL & HDL should be greater than 35 mg/dL in men and 40mg/dl in women.
D means dincharya(lifestyle): Follow a healthy lifestyle, eat healthily, sleep enough, exercise daily, take medicines on time, etc. Consume less sugar and oils.
If you follow these four points in your daily lifestyle, your life expectancy definitely be increased, and you also will live an active and independent life.
If you have diabetes, Ayurvedic treatment can effectively manage the condition. Consult our doctors to start your treatment journey today.
SRIAAS Contact Details:
Address: B-92, Sushant Lok Phase I, Near Huda City Centre Metro, Sector 43, Gurugram, Haryana 122009
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