What is running power? Presented by Dr. Andrew Coggan

Dr. Andrew Coggan discusses the fundamentals of running power.

[@MisterUlster]

Very informative and in plain English. I managed to keep up with the explanations.

[@Cookefan59]

Excellent. Thank you sir.

[@Stryd]

Thank you for watching!

[@AaronToponce]

The earliest attempt at quantifying force through running was made in the 1930s? Is there a paper on that?

[@juanantoniomoreno9826]

Great post. It would have been awesome without having an "ah...ah..." at every sentence...

[@Bigjuergo]

you are an ideot

[@anthonybyrne1084]

Yeah totally, because he was completly reading from a script as opposed to explaining a difficult concept off the top of his head🥱