What is Sciatica?| How to relieve Sciatica Pain?

#qispineclinic #sciatica #backpain
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.
Try these movements to help relieve it.
If your pain persists, consult a spine specialist
Click on the link bit.ly/3FIlMB1 to book an appointment

[@IsmailShaikh-hl2ch]

Thanks a lot Dr. Shireen.. all exercises demonstrated are really very helpful for the patient but initially the patient must do with the help of physio under proper guidance and then continue independently....this will definitely cure the patient and give relief from pain.

[@qispine2946]

Hi Ismail, your wonderful review have really made our day. Thank you! :)

[@kumarlalit]

Thanks for demonstrating these helpful exercises .

[@deepakmehmi854]

Much awaited video thanks. Pls do make video on advance excercises for sciatica too.

[@qispine2946]

Welcome, Deepak! We always welcome suggestions and have taken up yours too. We will try our best to incorporate the same.

[@ismailshaikh2535]

Thank you for information

[@qispine2946]

We are glad you find this informative, Ismail!

[@anilpadvi1228]

Thank you mam for information

[@qispine2946]

We are happy you find this informative, Anil!

[@patelcreation4896]

Pls make more videos on exercise s

[@patelcreation4896]

Very help full

[@abhisheksingh6575]

Thanku so much 🙏🏻

[@qispine2946]

Welcome, Abhishek!

[@shrikantkulkarni2984]

Pl.make vision on canal stenosis .

[@qispine2946]

Hi Shrikant, we always welcome suggestions and have taken up yours too. We will try our best to incorporate the same. Thank you and have a nice day ahead! :)

[@jonathanmoraes9323]

I am in pain on my rt side and have tingling in my lower leg

[@qispine2946]

Hi Jonathan, we are here to help you. We have 23 clinics across Mumbai, Pune, Delhi, Bengaluru & Hyderabad. Can you help us with your location to assist you better?

[@TechnicalFriendSI]

Mam I have a lower back pain at centre sometimes also in hip joints..... As I have L4 L5 and L5 S1 IV disc bulges.....Are these Exercises useful to me...... please AnsweR

[@qispine2946]

Hello, we are here to help you. We have 22 clinics across Mumbai, Pune, Delhi & Bengaluru. We request you to call us on 08035216757 so that our patient advisor can assist you better.

[@2009reshma24]

All exercises I am doing daily basis, but no result

[@qispine2946]

Hi Reshu, we would recommend you to consult our spine specialist. The treatment at QI Spine is prescribed on the basis of diagnosis by a Spine Specialist. Once you have consulted them, they shall explain the type of treatment required. Can you help us with location to assist you better?

[@deepakmehmi854]

Can I add resistance band for bridge pose?

[@qispine2946]

Hi Deepak, we request you to call us on 08035216757 so that our patient advisor can assist you better.

[@viratbalu5984]

Hello mam you have a branch in Hyderabad?

[@qispine2946]

Unfortunately, we don’t have a clinic in Hyderabad. We have 22 clinics across Mumbai, Pune, Delhi & Bengaluru. But, we do provide a Video Consult Service for Patients who are not located in the same city. You can call us on 08035216757 so that our patient advisor assist you better.

[@gujju-mohan]

My father mri report is showing his L5 - S1 disc size is reduced to 2Mm from 11 MM , and doctor is saying that we have operate and remove the disc . Do u have an cure for this , and if so please let me location in banglore i stay in h s r layout

[@sanjayrathore1444]

How is your father now my size is 5mm in L5 S1

[@sanjayrathore1444]

Pllzzz tell which treatment you do for your father

[@rupeshgohil8855]

Third class tearment borivali west branch Mumbai

[@vineetsharma7639]

Yeh thik hota h

[@qispine2946]

Hi Vineet, we are here to assist you. Can you please elaborate on your query to assist you better?

[@poojabishnoi3679]

Mam plz hindi m btaya kre

[@qispine2946]

Hi Pooja, we always welcome suggestions and have taken up yours too. We will try our best to incorporate the same. Thank you and have a nice day ahead! :)

[@ARMY-nl7gj]

Meri back me jayada pain hai

[@qispine2946]

Hello, we request you to call us on 08035216757 so that our patient advisor can connect and assist you better.