What is Spirulina, and Why Should You Take it

[@larrykhamal4451]

One's doctor will not easily recommend taking items that may compromise their pension. Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder. Healthy living from healthy thoughts to all. Stay blessed

[@JeremySherk]

I take every day 🌱💪🏻

and does it make diffirence?

[@angelhairlaser]

Your comment was from 3 years ago. Are you still taking it. How are you doing? I am asking because I have just learned about it today and I want to start taking it.

[@masterofmejosephbrown2436]

What benefits have you seen from taking it everyday

[@trickcyclist1]

Still taking every day?

[@AndreaLammy]

Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it

[@russell7489]

Very upfront and accessible Well done

[@richers99]

I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.

[@andrealammy6477]

I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!

[@lauramila2442]

Try Wizelephant 2in1 Chlorella Spirulina. I love it. It helps

[@Solarstormflare]

Good in a spinach smoothie!

[@UTubehiroshi2790014]

China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

[@naglaaahmed5804]

DXN spiruina is safety

[@kevpo9990]

Capitalism...am I right?? Always promotes cutting corners which ends up making the consumer pay the price

[@akordist]

What about Hawaian Spirulina brand?

[@vibhaspalding6457]

Yes, it is good to have organic hawaiian brand, a bit more expensive than the Chinese version.

[@SpyralStormTeacup]

Yeah, I just tried to have dark unsweetened cacao so got the Hershey's dark cocoa powder with my groceries only to find out it's been reported to contain lead and cadmium. I thought well that defeats the health purpose I got this for, so making sure I get fair trade cacao. I'm a Pennsylvania native, too, Hershey PA is part of the landscape in my birth state so it's disappointing and alarming. Feel like it needs to highlight less than ethical practices that need stopped.

[@kimberlypruszynski1122]

I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.

[@CLhealthworld]

I’m do my best to take this every day.

[@humanchildofgod3126]

Thank you!

[@hazeljavu566]

Can you take spirolina with moringa?

[@XRPVampire]

BRILLIANT!!!

[@Abunadsal]

I was hopeful that Spirulina could help me reducing my RA inflammation but I read that improving the immunity system at this stage of the inflammation will only make the inflammation worst. How much is this so ?

[@juliejoshua9880]

Great 👍

[@smartassundies5556]

A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.

[@VipWorldExplorers]

Hello, good day ma'am, is spirulina good for cholesterol? Or it can treat cholesterol??

[@royaljames3233]

Lee I love ur energy 😘💖🙏🏽

[@elenitabigueras7739]

Thank you❤️💖

[@desbidgood9382]

How much do you take

[@Mary-yf9le]

Is it good to drink for weight loss?

[@tulisangidi]

thanks doll

[@TechnicalHR-le8ie]

Is it good to drink for weight gain

[@quocmach7820]

That superfood 👍👍👍😊😊😊 !,

[@sofiaseid1219]

Can this food used as a medicen for womens with fertility problem

[@cynthiaok8283]

Would you recommend spirulina over Chlorella???

[@Lonelysportofboxing]

Chlorella is safer and just as powerful

[@senkuttuvant1171]

Persons with scout,thyroid problem,kidney stone are advised to take spirulina how much.

[@liannep7]

When I not eat Spirulina for 1 week I'm gonna get sick

[@darrylwmurphy738]

Does it create new cells and repair damaged cells in our bodies , such as our eyes ? Q

[@navpsn820]

Isn't this a processed food?

[@dilshatzinurov9093]

How can I contact with you? I have a suggestion....

[@godswittness69]

Spiriyoulina 🎉

[@user-ey6yk3ty4r]

mix the powder with OJ!

[@connietschudy6092]

Thank you for the information. I’ll be giving it a try for B12 and iron benefits.

[@오미경-o8g]

👍👍👍

[@tabularasa72able]

Pronounced: Spir-u-li-na Not: Spir-re-u-li-na

[@ladymei2149]

how about it’s Vitamin b12 analogue?

[@Lynnefromlyn]

She mentioned that. The B12 in spirulina is NOT available to the body.

[@PaulGreenwald]

Pseudo B12 in these capsules blocks natural B12

[@lisaadams1446]

what ??????????

[@PudgyCurmudgeon]

I use spirulina to make poor man's caviar. I take a heaping spoonful of organic chia seeds and soak them overnight in water where they turn in a substance resembling fish eggs. In the morning I add 1 teaspoon of organic spirulina powder and mix thoroughly and viola! Instant beluga caviar for breakfast. It, just like caviar, is an acquired taste.

[@Ultra-Luminary]

Thanks for that!🙏

[@760mom]

Interesting 😎

[@margiegalacio8002]

I TAUE EVEYRYDAY ,SIPIRIRULIGA.

[@thefrequencyfarmer432hz5]

I funny this person obviously does not grow it It’s grown in water and comes RAW FROZEN then you get the processed shit

[@claforestrie]

too much talking😅

[@spookyboo3164]

usually anything that stinks badly is very good for like some types of sprouts

[@christas8717]

Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg

[@veldawells2839]

Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.

[@salahuddinahmed6668]

Thanks for nicely explained

[@darkarpit]

protein is not bioavailable

[@deisesimoes707]

Omg. I am taking bacteria. 😂😂 jk its great!

[@nadiazafar9884]

But its good bacteria fight with bad bacteria in our body..

[@boonkailee8237]

How about spirulina vs. moringa power

[@Jeto704]

Good information. Thank you.

[@VipWorldExplorers]

On the day I take almost 50 pieces of spirulina,in the morning after breakfast and in the evening after early dinner, is it okay?

[@miabeia3117]

I just started taking the powder formula again.. I don’t mine the taste at all but I always mix it in what I’m taking and add some sprouted almond butter in it which is so delicious! I’m a new subscriber… Thanks so much!❤

[@cranklabexplosion-labcentr8245]

“Natures PCP”

[@ellenmarie888]

Is it safe for pregnant women? I’ve heard it can be contaminated with metals.

[@Baz87100]

I'm gonna keep calling it spiri-lina

[@GregoryHanson1]

Have eaten Spirulina since 1992. My favorite is BioLumina Spirulina, from New Phoenix Rising.

[@Onceuponatimejotaele]

Based on your extensive experience taking spirulina, why would you recommend it?

[@chandrapoudel1985]

good morning this video is very very nice and kandly

[@mufidakseibat8258]

Is it good for ALS patiens ???

[@smittyk1378]

im going to eat it because i like the color thats it

[@anoorupa]

what about the latest research that has proved spirulina has pseudo b12 vitamins that can compete with real vitamin b12 in your body and cause a deficieny? would like to know your thoughts. thanks.

[@maureenmcinnes8861]

She speaks at 130 briefly it competes with real B12 she’s not given enough information or advice. It’s surely a concern !

[@ubself]

Take chlorella instead, don’t mess with b12 stop taking spirulina, I loved it✌🏽

[@ironbuilder]

Gonna start taking it ,just ordered

[@Novanimator]

Don't die 😂

[@vickiesimmons2534]

what kind should I get

[@yuxuansun8271]

Do not take any medical advice from an non-scholarly source when no references are given.