What It’s Like Training Hrithik Roshan and My Routine in Mumbai

KRIS GETHIN
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[@Satyajeetcr9]

Hrithiks transformation is the reason the whole country is going to watch Fighter

[@nirajrakhimishra3010]

@user-xt3ht8yj4t you need to train your mind

[@fairoozsadaf3450]

It's seems like the whole country is useless and dumb🤣🤣🤣

[@dreamsunlimited5400]

Great explanation of Hrithik as you have said tom cruz and Brad Pitt put together 👊👊👊

[@patrycjaszafranska8206]

Hello. I'm from Poland and yet I've seen all of Hrithik's films. I understand his huge dedication and work put into his transformation, but I want to point out that physical appearance is not everything. What we love about his films is the emotions he conveys to the characters and how he creates the character's reality. Even if he was fat and well recreated the character's personality, created a story that would touch hearts, he would still be successful. However, Hrithik's acting always touches our hearts, so 5 grams or 5 kg one way or the other won't change anything... this film will still be phenomenal... as well as all his films. Greetings.

[@slurp3194]

No we enjoy hrithik because of the effort he puts to portray his character and part of that is his body a huge part of that is his looks.

[@michaeljosephjackson2364]

Actually he is action star too So he have to put muscle to appear on it Just like marvel actors

[@rohankuril]

We all need to appreciate the coach for the efforts they put on clients, they are the real gems. Thank you Kris.. love from chembur !!

[@yashwardhan28]

Hi Chris !! I’m a big fan, the way you were able to transform Hrithik was phenomenal…do look forward to you being able to coach him into a great physic again(knowing, he has a spinal injury). I wanted to request, if it is possible for you to make a video or a series of videos wherein you could guide the general crowd with spine injuries- on how they can safely train whilst recovering from a back injury or already are with a back injury. If not, some motivation on how this injury is not the end of the world and that there are other greats who have had such injuries and are still conquering their physical goals. Thank you, and very warm regards…

[@anandtiwari4764]

We appreciate you too sir for delivering such content......love your dedication to train our superhero (Hrithik Sir ) so enthusiasticaly... i am your new subscriber .....🙏🏻👏

[@jaipandey8422]

Great work sir 🙏🏻 really appreciate your help and assistance for our Greek god.

[@AskYourDoubtsNow]

I really admire you Chris !!

[@thefastelephant94]

There is so much said in just so little time. Knowledge & Mileage👌💐

[@anand953]

Much Love Gethin!!

[@Sryuvi]

How about an interview with John Abraham and how’s he’s updated his eating/training style

[@jf1341]

Thank you Kris for this wonderful talk, gave good insights into the process 🙏👌👌💯💯

[@clarkcleryklein5149]

You revealed a lot about fighter, that Hrithik is directing , producing and even thinking of editing. You shouldn't have mentioned that...

[@mkishan1]

What would be the top 3 books to read to get more knowledge about working out? Trying to learn more about body changes with food and sleep, and what to look out for.

[@sujoybhattacharya.]

Pls do a colab workout video with John Abraham and Hrithik!!! THAT WOULD BE 🔥🔥🔥🔥

[@an-g864]

Thanks you sir 🙏

[@hrsiam8726]

Yeah Hrithik looks more cool now!

[@aryanpandya3213]

Could u make a podcast with John Abraham as he is a vegetarian

[@karnatakakggamer6474]

Sir can everybody can transfer like Hrithik

[@Poshu-P93]

🔥🔥

[@qubedoo3289]

its just like hypnosis, it works better if guided by some one

[@Akash94Love]

I love you, any1 who understands d farmer in u would obviously love u, u rock n shock n manage to do it continuously which inspires millions. Respected sir what about spices, INDIAN SPICES. I use chicken+lots of Indian spices+extra virgin olive oil with brown rice nd veggies nd almonds n apricots. What about Indian spices sir, lyk healthy unhealthy, only store water or bad or gud hw?

[@deepakchhaparia9484]

Thank you kris

[@heartsen1]

Hey mate why you interview hany,Jim stoppani like trainers coaches

[@irfanadamm5819]

Need another interview

[@donnasoria90]

How I found you Kris was because of hrithik. What I would like and feel is missing for me at least is a detailed 7day meal that hrithik eats. I know everyone is different lily shaped . But the broad shoulders to make waists look so tiny is what I am looking for and would like to know his workout routine and meals . In detail like exact . Also Kris updated training like your muscle building routine. Something like that because your newer stuff doesn’t concentrate on form and details like your old stuff . You are only one I follow because you are so good at all of this . I was disappointed in your product quality lately. Never had this problem ever before and your customer service is for shit now. I ordered your product through a monthly program but you guys billed me in full as well as this monthly program you work with billed me as well . Your customer serse literally told me my fault and so I asked for refund and they said no . Then when I got product two of the to go pigs of hydra charge seemed like they got wet and were so clunky I couldn’t even break it out so each one had to be tossed out . Pissed me off. I live by hydra charge so I will admit I will NEVER stop buying it and recommend it to everyone . Same with all Kaged muscle products . Only product I trust and see results with. Gave a pack to my X for his bday last week. I buy from vitamin shop when they have product .

[@jaykolhe6150]

Bro didn’t u listen to his previous interview Hritik is genetically born like that he has small wrist and small waist u can’t have that shape

[@donnasoria90]

@@jaykolhe6150 it isn’t just the waist dude it is the shoulders you have to build out the traps and shoulders to give this illusion of a small waist . Hrithik has always worked out so that is why he has a small waiste believe me genetics is not it . That is rediculous . He can get a fat waist just like anyone else

[@donnasoria90]

Now don’t take what I said literally . Of course he has great genes but he has been working out since really young and again that doesn’t mean he can’t get a far waist which proves not beciase of genetics .

[@slurp3194]

@@donnasoria90not true hrithik was always skinner guy with smaller waist. I am someone who has very similar body structure to hrithik the small waste broad shoulders. That was all genetic i barley workout my shoulders. Its all genetic ur hip bone width is genetic ur shoulder with is genetic. Hrithiks formula will not work for you. And u just need to add muscle and lose as much fat as u can

[@devdeepguhavideos]

Sorry but you just gave away a spoiler that hrithik is in Pathaan

[@jaykolhe6150]

Timestamp

[@bishalbaisak1400]

It is an old video! He is talking about monsoon which means it must be Vikram Vedha

[@galimir]

Have you met Aishwarya Rai,and whats your impression from her?

[@Ramnik72]

More on the universe bit where you talk about 200% despite adversity or not immediate positive outcomes

[@galimir]

who is Tom Cruz (or whatever?) and the other guy? 😎