What my FRENCH mom eats in a day! A full day of eating after menopause.

[@delonaszlavik1174]

I loved this. I'm 51 years old and struggling to get away from the classic American diet. And I'm trying to learn to eat healthy at affordable prices. Times are so tough nowadays

[@Devanbree]

Me too !

[@SusanChristmas]

Life is short don't miss the opportunity to eat cake and ice cream and a BLT with lots of mayo

[@nmo3148]

actually buying whole foods(not FROM Whole Foods) and cooking at home is always cheaper.

[@surlespasdondine]

Lol that does not sound appealing to me. Some of love yummy healthy food.

[@surlespasdondine]

That's what it is officially called.

[@kaymann8007]

I really just want a full channel of what Mom eats.

[@nahoooli]

Same are recipes are ideal

[@anniep855]

My mom is French as well. We never were served a beverage with meals, as it dilutes stomach enzymes. I still practice this!

[@corastauber7989]

I love this video! Your mom is so beautiful! What I love about this video is how she eats so well yet she knows how to treat herself with a small biscuit or drink. She doesn’t overdo anything. All simple and easy :)

[@Edukalebylucie]

Thank you so much! I love the way she eats as well ☺️

[@Cekatu]

Yes! Everything in moderation. That's the take away.

[@jeannapackard8697]

You and your family inspire me to embrace the pleasure of food and maintain a healthy balance. Thank you for all your content!!

[@Edukalebylucie]

It really means a lot to hear that, thank you so much for watching!

[@DoeRaeMe]

Your mom looks so beautiful and young! Her skin is LITERALLY glowing😍😍😍

[@Edukalebylucie]

Aww thank you 🥰

[@anjah.534]

It hasn't been a month and I'm already missing your mom! Would love to see more videos of "what I eat in a day" from her. Thanks.

[@blessedlife1206]

I like how she sits down to prep…nice

[@emishelly]

More videos with your Mom's recipes please! She really knows how to enjoy life and relax 🙂

[@abcdabcd5108]

OMG! Your mother is gorgeous!!! Thank you for showing us her menu. Please more menus from her diet!!

[@Charlierose214]

Thanks to your mom for sharing with us!

[@Edukalebylucie]

Thank you for watching!!

[@mmps18]

Your mama is RADIANT wow!!!

[@irishcladdagh3]

HI MOM! This is Absolutely Perfect! I will be 53 in Nov and my body is changing and so has my nutritional ideas....Love this. Simple easy natural its perfect and I really appreciated the coffee breaks and deserts after meals. Sending Love from Puerto Rico 🇵🇷

[@miriammoyer7271]

My Italian grandmother always sat at the table to chop vegetables. No standing, no cutting board. I need to do this! Love the mom videos!!

[@nicomartinez9004]

Thank you!! I'm a woman in menopause and I adore your videos but if you could keep your mom's videos coming, that would be incredilby helpful!! Thank you to the both of you...

[@caseyj9]

i’ve never seen someone cut onion towards themselves and not on a cutting board. that was so neat!

[@Edukalebylucie]

She’s an expert food cutter 😂

[@turenam2772]

I think it’s common for people from Europe, my grandmother from the former Czechoslovakia cut like that, also my Russian mother in law cuts this way.

[@shimagolchin2533]

In Iran we cut vegetables like that we don’t use cutting board for veggies and fruits

[@rosemariewalsh1246]

I'm Irish and I have always cut my vegetables like your Mom - not on a chopping board.

[@Wesenskern]

Same, I am German, early fourties

[@estherringthegack7671]

I found the cutting very strange! But I wanted the recipe for the dinner dish!!

[@pirozhnoiie8570]

Your videos with your family are so comforting, thank you for sharing 🌸 My parents grew up in a small village in Russia and their eating habits are rooted in rural childhood. Whole food (we had never had processed food at home even in the city), no snacking expect maybe also a coffee break, fixed mealtimes. They are proficient mindful eaters haha, very fit for their sixties as a result. Also shakshuka is an excellent dish!

[@Edukalebylucie]

Thanks, and thank you so much for sharing that, very interesting!

[@RoRo-us3qp]

thank you mother and daugther ..

[@AM-br4ix]

You have a Beautiful Mother! I see where your beauty comes from! Thanks for sharing!!❤😊

[@ithinkmeh3565]

I have being watching all of your videos. You put a lot of effort and the information that you give is Gold. I love the what I eat in a day as it gives me ideas for new things to try.!

[@Oyuki-Mayonesa]

That was great seeing what your mom eats and nice to see how she can make a balance meal to keep her full and slim at the same time. Please do more videos of what your mom typically eats in a day.

[@mareenalewis4241]

I love white bean salad, its one of my go to lunch favorites.

[@LibbyLindseth]

Hope she writes a cookbook...

[@angelinahunter182]

I'm a Foodie and I have never come across frozen Garlic in the United States -- seems like a great idea!

[@catherinefriel6149]

Hey again! I absolutely loved this video - your Mum is naturally very beautiful and graceful. I think I’ve mentioned this before but honestly, it is such a relief to watch your cooking videos, whether it’s with yourself or your Mum. To me they are incredibly relatable and seem very ‘normal’ in the best way. I mean this as a whole-hearted compliment as it is easy to cook very balanced, healthy meals with a small bit of knowledge and you show how it doesn’t have to be too elaborate or overwhelming. I would love to see more videos of your mum - maybe over a week - that that would show where she might have the occasional treat etc. or even just making seasonally appropriate recipes for Autumn/Winter etc. Thanks so much - much Love from London. X

[@Edukalebylucie]

Thank you so much, that’s so kind and means a lot!!

[@catherinefriel6149]

@@Edukalebylucie you’re welcome! Xx

[@brendastevens9077]

Yes I Love Seeing Your Mom. The video was very inspiring. What about morning and sleep routines?😊❤

[@jenniferparkinson9411]

Thank you Beautiful Mum...Lovely food. I am inspired!

[@Jaylah234]

all of this looks so delicious especially that stew! i’ll have to try it :)

[@justinllamas1]

coucou à ta mère ! merci pour cette vidéo ! je viens de la regarder. voilà tes vidéos « what I eat » sont mes préférées sur ta chaîne youtube. toujours relaxant de les voir 😁 même si je me nourris traditionnellement j’aime bien toujours regarder des vidéos sur la diète végétarienne et sur la manière dont les végétariens la suivent. d’ailleurs je connais quelques recettes végétariennes desquelles je prépare parfois pour mes amis végétariens. merci mille fois à toi lucie et à ta mère ! bisous à vous de la californie et d’ailleurs ta mère porte ma ville los angeles sur son t-shirt ahah 😄

[@NWgirlstuckinFL]

I love all your videos of your mom and have made some of her dishes! Thank you! 🌸💗

[@lisahooper7578]

Love your mom ;-). I'm a mom so it's fun to see her life too! She is lovely and it's very interesting to me to see what she eats.

[@Edukalebylucie]

Thank you so much ☺️

[@Ingrid0410]

Yes! Being a woman over 60, 😱I’ve come to realize you need waaay less food or yl become fat. Your mum looks about 50, not even menopausal age, yet. Id personally love to know more eating tips and lifestyle tips for us older women. Thx 💜

[@susuabc]

Yogurt - hi protein Granola Berries OJ Coffee Biscuit Beans - chickpeas Tomatoes Celery Onion - red Evoo Acv Salt & pepper Yogurt - soy Coffee#2 Chocolate iced green tea Almonds Drink African dish Bell pepper Onion Tomatoes Eggs -2 garlic, pepper, salt Parsley Cheese whole grain bread Apricots 2

[@uku3603]

Beautiful mom ❤️✨

[@Edukalebylucie]

Thank you💜

[@carmenliana8255]

Love your mom and you and all your family 🥰 thank you for sharing. Could you please share with us one recipe of I think it was pumpkin or butter squash with coconut milk and curry I think. Looked delicious

[@kristennereidy4879]

Love this video! So helpful for meal and snack inspirations. Thanks!

[@pearlescobar9449]

I am in awe over how healthy and gorgeous she is!! You can see in her skin that all that nutritious food is taking care of her health :)

[@augustasimone9323]

Thank You for This ! More video oof what she eats in a day just like this ! Perfect !

[@joannapianna5016]

Im British and this is very similar to what I eat in a day, I'd have made the last dish into a frittata, all looks yummy

[@rajeshmaratha3970]

I love this video with a recepy of a healthy food ,

[@squeak07HK98]

Go mom! More videos please!

[@amysho2192]

This video was perfect. I liked seeing her preparing these meals along with the time and with you narrating what exactly was used. And i liked seeing how much she could actually eat. It was interesting to see fruit being dessert. Love it and I probably can benefit from doing the same. I don't eat such large portions, but I feel like it's because I snack too much...i may try to do less snacking and eat healthier meals. These all looked so tasty! Oh and I want to eat more fresh herbs in things because I know that makes a big difference.

[@yqy8388]

Beautiful mom

[@emishelly]

Would be great to see another video with you Mum. Her meal plan is so good, I love it 🥰

[@judeeustis2521]

Loved this video! I would like to see more with your mom please. Thank you 😊

[@tammiecagle7213]

Love the video with your mom ❤❤❤

[@sassas010]

I love her so much

[@betsystockman1926]

I love this video! Does she have a cookbook for sale?

[@marydalessio7588]

An enjoyable video!! Loved each meal and the snacks. Yes, include your mom-Elle est tres jolie!

[@orsolyatoth7440]

Wonderful! Your mom is gorgeous.

[@TheUgo185]

Bonjour! This is my first comment to your video. I’ve been watching your videos since last year. Because I’m Japanese in Jp but with French husband. Our baby was born and I was wondering what foods French people give to their baby, toddler and children. I’m still very curious about it and trying some tips and hints from you and your mom in the videos! I’ve searched French foods for baby and toddler on the internet in English so often before. However it was very difficult to find French mom’s blog, KZbin and the articles, because I can’t use French well…..So please sometimes make a video for baby, toddler, children and the mothers soon or when you have a child in the future! I’ve been enjoying your video every day and I do like French style! P.S. your mom looks like you when she is cooking!

[@Angel-se4zm]

Yes more pls! 😊❤

[@debrasams2362]

Great video. I love the foods recipes that provide great ideas. I am guessing your mom is vegetarian also. I grew up eating meat. I generally only have a small portion. I can't quite give it up. I love seeing all the ways to have vegie dishes. Thank you and your mom for sharing.

[@gigit2986]

Ty I really liked this video

[@sassas010]

I wish to age like her. So graceful ❤️

[@lauren8381]

This was such a great video!

[@Edukalebylucie]

Glad you enjoyed it ☺️

[@sarah-kx5dl]

aw i love seeing your mum in your videos! that dinner looked amazing, i’ll definitely try it! ❤

[@Edukalebylucie]

Thank youu and hope you enjoy it 💜

[@Pdrydenhol]

I do like watching your mom❤

[@anitasimon2233]

Its real healthy food even for diabetics like me. Merci for sharing.

[@Nesana.Wellness]

You need to do more videos like this 😍 I llove the style

[@katerinajoan257]

The lyrics of the songs in this beautiful little video 😂❤

[@neetneet978]

Very nice...how did she make the iced green tea?

[@millies.8810]

The meals are home-made. Except for the biscuit and bread no pro essed foods. Loved how simple yet yummy,

[@katialamanna173]

Love your mom’s plant forward meals! Does she exercise as well?

[@1marianne]

Love seeing your mom. The dinner dish looked delicious! I want to try the pepper D'Espelette. Does she ever indulge in frites and mayonnaise? And is she also vegetarian? How often does she eat out? Or drink alcohol? She looks great and is an inspiration to me and I'm sure to you too.

[@Sally-og5lh]

Please make more videos with mum ❤

[@historianlaura]

Thank you! And it was lovely to see your mum again. :)

[@Edukalebylucie]

Glad you enjoyed it ☺️

[@lancegoodthrust546]

Thanks for posting. I'm not a vegetarian but I have enjoyed your videos. Mostly the dealing with American vs French way of eating.

[@Edukalebylucie]

Thank you so much for watching !!

[@lancegoodthrust546]

@@Edukalebylucie Just a thought. And I know this might be a long-shot. But I've always wondered what French foods are eaten when going camping. Traditionally or modern.

[@laurar.4201]

Maman est très sympathique

[@mightymouse2098]

It seems like you have a lot of wonderful healthy inspired food available in France..

[@TheWBWoman]

Thank you! I try to eat the French way & feel better when I do but it doesn't come naturally to me. It's a struggle.

[@Edukalebylucie]

That’s normal, it takes time, but congrats for trying !!

[@janedough6575]

If I ate this in a day I would explode with enough gas to fly to France.😂😂😂

[@shelleytobian]

I wish you would have another video of a full day of eating with your mother

[@sally3570]

Great video🎉

[@he-edd-l3784]

(French old timer here !) The yoghurt at breakfast looks exotic to my french eyes...

[@Edukalebylucie]

Haha we have bread, jam, butter, and croissants sometimes!

[@he-edd-l3784]

@@Edukalebylucie : (French boomer here !) Anyways, I LOVE your videos. French or not, I am sightly plump, but too old to try miracle diets.

[@sizzling_rozes]

i love her portion sizes

[@markup6394]

I didnt quite see what the third ingredient was for dinner... I suppose it was tomatoes, though... I must admit, these are some really nice recepes... I might go and try some myself :)

[@jessicamoase5570]

Do you have a recipe for Ratatouille? I'd love to see how the French make it. 🙂

[@nicomartinez9004]

Also....It would be lovely to see a few days of her meals :)

[@katrinag6208]

Love this song choice by Boyu

[@dianeligi7045]

Can u tell me her coffee making process? What she uses and if i can get in the US

[@cassiadickinson9029]

Hi, what lip colour are you wearing please? Its looks great.

[@Chronically.Insane]

Your mum is adorable. That food looked delish x

[@danielamestanek7899]

i prefer savoury breakfast (or no breakfast) but otherwise awesome. how many calories would that be, i wonder.

[@neeluT3942]

More of your mum please.

[@rachelrachel3214]

We would always fill up a glass of orange juice that size to the top, unless for a young kid who might spill. I’m learning so much about portion differences. Is your mom also a vegetarian?

[@annablob]

Did she cook the beans at all? ❤

[@francesdumaliang6132]

My favorite part of being French is the “Carnivore” part of eating…the steaks, butter, and lots of eggs! Mmmm yum!☺️❤️❤️❤️

[@jiaheung4628]

I visit france for the grass fed beef and the quality chicken and all the grass fed butter. Yum!

[@jenniferibarra7737]

She’s so pretty

[@flashlight384]

This was lovely to watch! Is your mother also a vegetarian, or was this just a day where she happened to not eat meat?

[@Edukalebylucie]

She’s pescatarian but very rarely eats fish!

[@heatherhill6051]

What is the name of the eggs and peppers dish she made for dinner? Thanks.

[@klauslispector]

Late answer but shakshuka.

[@amanda.w.6082]

Can you explain why, if I eat like this everyday I am overweight? I would love to learn about Metabolism and if a fast/slow metabolism is a real thing. When I google about it, there are conflicting information. Love your videos!

[@deborahcambria3005]

I’m surprised at this food. I was looking for french recipes lol

[@NatalieSloan-dm1rz]

Lazy eating breakfast at 8 then not eating till late at night tra already been eaten by 7pm

[@shlomoshostak3845]

I love it.

[@Susan.I]

Dark whole grain bread is far better than white, light breads made here in the USA!

[@vagabondmom448]

Does she follow a recipe or does she mostly cook by heart?

[@l_tmszk]

Is your mom working phisically or 9 to 5? I just want to compare caloric load to movement thu out the day

[@tanyap]

Wow you guys eat really healthy. Thanks for the inspo. Also I noticed no meat in any of the dishes. Are you vegetarian?

[@Edukalebylucie]

Im vegetarian and my mom is pescatarian ! But she vary rarely eats fish.

[@Edukalebylucie]

Im vegetarian and my mom is pescatarian ! But she vary rarely eats fish.

[@Edukalebylucie]

Im vegetarian and my mom is pescatarian ! But she vary rarely eats fish.

[@mayapastrana4444]

I’m Cuban and need my sweet plantains with my meals. I’m boiling them nowadays then frying. I eat fresh everyday.