What's BILE Got To Do With Clearing MOLD?? | Dr. Jill Crista

[@gemmalocatelli5916]

I wish I had the money to hire people to assist me like a mom would help a child. I have been so sick! Im finally getting better but my gosh its horrible to suffer. Mostly mentally for so long. Thank you to all the people like you who do so much to help others!! Hope its the key! I have sooo much hope today. Its a huge blessing to not just have support but direction on how and what to do. Thank you! YOURE AMAZING!!

[@ordinaryvalley]

I hear you! I live alone and the past 2 years were hell because of Mold toxicity which i didnt know i had until recently. I literally suffered in silence in all the areas. From mental issues to chronic fatigue and eating disorders and not even being able to clean my house.. I could really use some support. Thanks to the right diagnosis after so many failed attempts, im feeling stronger now. I wish you all the best ❤ greetings from Istanbul 🎉

[@gemmalocatelli5916]

@@ordinaryvalley yes !! All that and then some! Awful 🌼❤

[@80rmj]

Fasting will help when you're not putting food in your system. Your body will self clean itself by feeding off the toxins

[@gemmalocatelli5916]

@@80rmj so true! I fast for 18 hours a day most days and then I do 24 hours here and there and longer when able 💛😁

[@justinesimone5343]

Thank you! I am living in a moldy apt house. I never connected Acidity with the mold! I take 3 pills a day because my PCP is just treating the acid! When I was in mold before, my immunologist/allergist had me on Cholorstyremine. I also was on other binders. Charcoal was one. There are many Drs videos on mold. Read all you can to help yourselves!

[@Wideawaketoo]

Awesome interview!!! There needs to be more discussions on mycotoxins. Thank you for bringing awareness to this topic:)

[@kaylaberry7983]

I was unknowingly living in mold but got my gallbladder removed and was extremely sick within 6 weeks

[@benguensche]

4:19 if you want to skip the annoying nonsense at the beginning

[@ukmedthegreat]

LOL thanks

[@TheInanna1212]

Isn’t Bile energetically expensive to the body? That it recycles, so if the liver is on overload the bile isn’t clean and get reabsorbed by lymph in intestines?

[@benjames1497]

Soluble fiber rather than insoluble fiber binds bile more effectively right?

[@casperinsight3524]

Pre binders stimulate bile production to focus on elimination as first priority naturally and gently

[@carolynhamilton9728]

What are Pre Binders? I'm going through Lyme Disease and ME/CFS My Mycotoxin blood test was off the charts for Deoxynivalenol. I'm not having much luck finding a new place to live. I'm so confused about using GI Detox and Cholestramine because the mycotoxins haven't been cleaned and probably will never be. I'm trying to find a section 8 emergency housing that's near all my physicians.

[@sailuvijl6621]

​@@carolynhamilton9728how r u feeling now i am also dealing with same issue very sick

[@sailuvijl6621]

What r prebinders

[@thinkofsomethingcooler]

@@carolynhamilton9728I am in the exact same situation as you. Lyme, CFS, mold through the roof my stachybotrus antibodies were sky high Then I got Covid and it really became a long haul I wish you so much luck! I’ll also pray for you idk if that’s your thing I first tried getting new housing for over 2 years it’s rough out there I’m now just focusing on healing myself where I am

[@daytradersuccesscoach9927]

I’m wondering if it’s helpful to take bile supplements? I think I’m low on bile

[@nomade438]

I went to a naturopath that follow Jill Crista process,I’m convinced Jill is really skilled but the women couldn’t help me except giving me a bunch of supplements to take that I couldn’t tolerate and I tried so many foods I juste react like crazy...wish I couldn’t find a real solution

[@oregonlife45]

Did you try DNRS for brain retraining?

[@sailuvijl6621]

R u suffering with mold Dr jess has programs if u can afford Dr jabon moore u also good

[@ItsMichaelBernal]

You might have mast cell activation.

[@athens31415]

Sounds like you have MCAS. The key there is to start very low and go slow! Check out Dr. Neil Nathan on Mold Toxicity treatment -- his plan is the same as Dr. Jill Crista's, but he gives a treatment schedule as well, his specialty is in treating the most extreme mold hypersensitive people (and he's very successful at that!) DNRS is a core initial step of treatment for the most hypersensitive people. Dr. Jill Crista and most others are good advice if you're only sensitive (but not hypersensitive).

[@srm6366]

I was the same, try grassfed full fat form of colostrum 2x/day on empty stomach, take raw organic cloves and chew them throughout the day. Take pectasol 15g/day. Then once less reactive start natural mast cell stablizer and natural antihistamine herbs need to rsis dao i used freeze-dried grassfed kidney, Fulvic x350 minerals and DGL licorice. Take dr macola bitters before an after meals

[@casperinsight3524]

Would bile salts like tudca be beneficial to improve bile flow ?

[@wordivore]

From what I understand, beet greens can help with bile flow. Not the root, but the greens. The only person I found talking about this is a guy named Tony Hale. He's got a channel here on YT called Kick It Naturally. I have just started taking the one he recommends called Beet Flow. It works, but it also has taurine in it plus some beet root. I have gastritis too and one of the ingredients hurts my stomach (causes inflammation). I think it's the taurine but it could be the beet root too for all I know. So I'm going to look for another brand with just the leaf in either capsules or powder form. I've been taking ox bile for about a year and it has not improved my bile flow/pain at all.

[@casperinsight3524]

@@wordivore Trial and error is how we find what works best, all the best on your journey to wellness 🙏🏼 I enjoy sauteed beet greens with olive oil, lemon and sea salt so will try eating more when in season 😎 Cheers

[@janjamesramos247]

tudca is effective

[@casperinsight3524]

@@janjamesramos247 Unfortunately, Tudca is not available in heath store where I live. Would need to find reliable source with low shipping costs.

[@jadamzink]

I didn’t have any benefit with tudca but could just be me

[@Shasha8674]

Does ozone kill mold? Dairy may affect the gall bladder. Gluten may hurt the gut lining.

[@Sophesi]

Ozone does not effect mold, nor does bleach

[@casperinsight3524]

Break the mold sounds like a good read 😎😘

[@maryheltke1409]

What about volvoic and humid acid

[@lucybecker8]

Yeah, great. But what about the bitter plants she mentions? What happened to that info?

[@gratitude2880]

Excellent Jyst waaaaay too many ads

[@jenfugo]

Unfortunately that's really on KZbin. I don't have control of that

[@StephanieHogue-z9v]

Paying for You Tube Premium to get Ad free viewing changed so much for me. It's an expensive (?) luxury that is needed for my well-being. You would love it, I do. Peace

[@dano5679]

If you are dealing with a mold toxicity and myco toxins, mast cell activation and don't have a gall bladder would it help to supplement with a bile product like Ox bile?

[@km3106]

If you don't have a gall bladder you should be taking ox bile regularly especially when you eat high fat foods.

[@MangoOasis97]

Thank you for this Dr Crista!

[@KindomSeeker]

If you are extremely unhealthy PLEASE don't fall into the carnivore diet trap. I did and i feel like my ship is sunk! I now have histamine issues to EVERYTHING, including grass fed, grass finished beef. I now think i have mold toxicity. My doctor is absolutely clueless, so i feel completely alone in this journey. Side note: i did great on carnivore for 6 months, then got covid 3 months ago, which is when I started to REALLY feel my body falling apart. I went on carnivore to try and fix some autoimmune issues and now am in worse shape than i was before starting the diet. I now think I've had mold toxicity for a long time, but was misdiagnosed with autoimmune issues.

[@mysticm1543]

Yes coved can ruin the body permanently, I have seen this. I wish I knew how to help, look at a product called immunocal but it can create histamine so start small

[@oralie.bordeaux]

If you are living in mold or took your belongings with you. That is WHY you are still sick. It's not the diet...or long covid.

[@jayp4114]

Consider IV Ozone Therapy. It can kill mold in your tissues

[@troycarpenter3675]

Carnivore will lead to a healthy metabolism. It’s not a cure all or some evil ideology either.

[@KindomSeeker]

@troycarpenter3675 , I guess I sounded a little harsh, didn't I? I'm just frustrated. I now feel like it is a really optimal and healthy life style. My husband is absolutely thriving on it. Since writing that post, I have learned that long covid sufferers are more likely to have an underlying mold toxicity and that people with mold toxicity are likely to struggle with carnivore. But im checking into Billy Doe meats. I've heard that a year with lamb and beef only can cure the gut, which then results in healing mold toxicity

[@casperinsight3524]

Bile salts are not available at local heath food store like Tudca

[@Shasha8674]

Taurine/glycine are on Amazon.

[@Diana-mu9vd]

Is mold growing on food in fridge super bad, contaminate whole fridge?

[@cynthiacynthia5952]

Im glad I found this video. Im not gaving any luck with my toxic mold exposure. My PCP wouldn't order lab work after begging her to send a requisition to a lab i found that did the test. I left that practice went to another one and after seeing that doctor, he's ordering labs but their computer system has been cyber attacked and they can't use their computers. Im getting sicker. Our complex mgmt company has us in a hotel while they do mold remediation (just wiping down is not going to fix) what type of doctor actually treat mold exposure? Ive been dealing with this for too long. I do not have gall bladder. Help 😢

[@jenfugo]

I'm so sorry you're going through this. Dr. Christa has a list of mold literate doctors she's trained on her website. I've linked to the directory in the show notes

[@bluefootedboobie1893]

So sorry to hear this. God has led me here to help. I've been through it, it almost killed me before I knew what was happening, doctors were useless. Eat raw carrots and radishes. Super antifungal. Eat sauerkraut or kimchi, live stuff, no preservatives. Get a decent probiotic too. 20 or 34 strain, start slowly while taking it. Make a tea with lots of garlic (probably the most antifungal spice), ceylon cinnamon, cloves, oregano, thyme, cayenne, a little sage, and any other powerful herbs you have on hand. Add some honey to make it palatable. Get a decent turmeric supplement, or add lots to your tea. Get a boron supplement and take it daily. Be sure to take vitamin d, a great immunomodulator. Melatonin is too but it hurt my symptoms until I was on the road to getting better, since my thyroid was infected. Blueberries seemed to help my symptoms, ate them everyday. Maybe the phenols. Eat coconut oil, at least a couple T a day. Lauric acid is very antifungal and about 40% of it. Beets are antifungal, so is dandelion. Milk thistle seemed to help my liver a bit. And you must take NAC. Up to 5 grams a day, but at least a couple. Wishing you all my best and sending you love. God bless you dear.

[@bluefootedboobie1893]

Eventually I went keto and it helped quite a bit. Had to ease into it over a few weeks. Still had a carrot and blueberries everyday. There's a lot of evidence that keto can help mold issues, definitely a reason why carnivore helps so many with autoimmune issues. I also did a fast at least once a week after I started getting better, at least 20 hours. It helped me a lot.

[@bluefootedboobie1893]

Coconut oil on my skin helped with the skin symptoms. If I think of anything else I'll share it. You will get better!!

[@bluefootedboobie1893]

I bought a half gallon of sovereign silver and used it a lot too. Don't worry about turning blue, you'd have to do at least 50 doses a day for a year for that to possibly happen. I think the silver helped a lot What I didn't know and wish I did, take a probiotic about 12 hours after each dose.

[@nondumisoshongwe3864]

I guess we will never know the plants she's referring to or they're in the book?

[@ktarivers]

We paid about 500 dollars for a fungal spore analysis, but the mistake was that this company works for construction companies and not more biologically, I am suffering from fatigue and degestive problems and brain frog, we are still paying for the house and I don't know what to do.

[@marylee2732]

I have PBC I take ursodial & lactulose but doesn’t seem to help. I can fully poop without a laxative but it gets harder and harder to poop.

[@TerriHert-mc1dm]

Excellent info!

[@jenfugo]

Thanks so much for watching! Have you been dealing with a mold issue?

[@ljh150]

What if you don’t have a gallbladder and had it taken out 23 yrs ago?

[@doloresseames5067]

what if you are on a carnivore diet? What can you take? The things you are talking about are high in oxalates, which are toxic to me.

[@Thekattybird]

I also discovered via bloodwork: no bile, & then found out I had SNPs that create bile transport problems

[@onezenbun]

Can you share more details? Interesting. And sounds challenging.

[@sean13]

Does taking exogenous bile help? I’m taking ox bike with meals

[@thinkofsomethingcooler]

In the form of taurine?

[@RogerMimi-yq2ny]

How about Gundry Lectin Shield which has okra in it

[@michelle-vl3me]

i just watched a video with a Dr. Neil Nathan who treats mold toxicity and complex cases, he says that bile will not get mold out of your body! he says you need a binder to help get it out of you. he talked of more than one binder but for example activated charcoal was one that he uses.

[@nondumisoshongwe3864]

@michelle-vl3me watched the same video now I'm as confused as hell. We will never get proper treatment with this condition. Drs are not as helpful as they should it's been 31 years I'm still suffering. Bloating (like 8 months pregnant) with every single meal, eczema, sinus, asthma. You name it.

[@donamiceli8470]

I am in the activated charcoal and glutathione. I guess adding a little fiber is good to keep the poop coming. Flax seeds. Ect. Charcoal can cause constipation.

[@LisaCharleyboy]

@@nondumisoshongwe3864I’d go with the advice of the specialist you feel drawn to intuitively.

[@JulianneRogers-b8x]

Have you tried the simply nutrients products like biocidin ​@@nondumisoshongwe3864

[@marinarosejarocki9530]

​@@nondumisoshongwe3864you need to treat the sinuses as well...the mold nests and spreads from there. I paid big money to see Dr Nathan as a consultant (a long with a very expensive doctor) to get a plan of action. It's long and slow if you react to a lot of treatment. Have you made any progress all these months later?

[@ryanlett587]

Very informative 👍

[@SeanOCallaghan0106]

Can mould exposure be the cause of pale stools?

[@nomade438]

Don’t work when you don’t tolerate most food

[@nomade438]

I can’t tolerate salicylate

[@casperinsight3524]

Good sources of insoluble fibre are fresh ground flax seeds as they gel and become slippery

[@songs-rj4qh]

Estrogenic max!

[@cirsconnected]

Great information

[@philipskrusso1153]

Well presented.Thankyou

[@sean13]

I wonder of really thin people such as myself suffer more neurological symptoms because the lack of fat in the body ?

[@YodiJohsonna]

Could be

[@ingridhuxley9664]

Im taking Activated Charcoal at night. Ive noticed bile in my poo 💩 😳 is this good???

[@KindomSeeker]

I had that happen after starting taurine. I started taking ox bile salts last week and haven't had any bile stools since then. 🤷‍♀️

[@nondumisoshongwe3864]

Does binding the bile or the use of binders means your developed fungal overgrowth or candida will automatically disappear. Meaning you will no longer need to take antifungals?

[@JulianneRogers-b8x]

I think it just means that the binders are necessary to help flush out the fungal material

[@JulianneRogers-b8x]

You need to be eliminating like going to the bathroom at least once a day to clear out the fungus that is now bound with the binder

[@cheebug]

What if you don’t have a gallbladder? My wife had hers removed and we have been exposed for years to a moldy attic. Her health has degraded and she’s holding onto toxins.

[@kaylaberry7983]

I was such with mold toxins 6 weeks after having my gallbladder removed. It was terrible!!!!

[@jenfugo]

Adding bile into your supplement regimen could be helpful with meals. You're actually still producing bile, but it's constantly being dumped into the small intestine since you don't have a gallbladder to concentrate it.

[@Thekattybird]

I took Dr Crista’s course for professionals, and tried to talk to you about the mycotoxin , long Covid connection & steer you away from mold illiterate practitioners( who say they treat biotoxin illnesses) I hope you are well 😊

[@sailuvijl6621]

Hi What if your liver is not producing the bile

[@Shasha8674]

Taurine helps make bile.

[@cirsconnected]

Did she stay in her house while she started binding

[@robertcnegron9352]

I loved the info on this interview, but was confused on one thing Dr Crista kept mentioning. She said insoluble fiber is what helps eliminate the mycotoxins from the bile, by its ability to bind to the bile which has the mycotoxins. Similar to how it reduces cholesterol. But cholesterol reduction comes from consuming soluble fibers. They have more affinity to fat than insoluble fibers hence their ability to reduce cholesterol. She mentioned psyllium husk as an insoluble fiber that’s good at helping eliminate bile with mycotoxins from the body, but psyllium husk is classified as a soluble fiber

[@thinkofsomethingcooler]

That is confusing ?

[@TheInanna1212]

@@robertcnegron9352 wow just today my brilliant teacher mentioned to take at nite so it can clean up the bile

[@gezzapk]

It’s soluble because it binds to the water and creates a bulk to help remove waste. Not insoluble

[@ginawhatley7421]

Frontier Coop of Iowa does not have Okra powder, I just chatted with them.

[@sean13]

I just eat okra. Raw or steamed, air fried.

[@ginawhatley7421]

@@sean13 thank you. Does that seem to help you?

[@ginawhatley7421]

@@sean13 Do you put anything on it to air fry it?

[@Gothikrose]

You can also search for frozen chopped Okra in freezer at your local store

[@vanessac1965]

Fantastic

[@aikiminomori2261]

I had been eating lots of green fibery foods all along, but got mold poisoned, and what's worse is i'm now overloaded with oxalate. I'm now tryiing to detox from mold and oxalate. I'd been dependent on greens for fiber, because my GI can't tolerate grain fiber. So what do I do now? I'm taking bentonite clay orally and also take clay bath at least twice a week to detox. I hope it'll work. Anybody has any advice?

[@JulianneRogers-b8x]

Eat a lot of colorful vegetables. They have bioflavonoids and it's very important for getting rid of mold

[@aikiminomori2261]

@@JulianneRogers-b8x thanks. Well, I took bentonite clay and clay bath for a couple of months and the mold is now all gone. I can’t eat veggies at the moment because I’m now oxalate poisoned. My body has been dumping it and it’s pretty scary. But eventually I’ll be able to go back to eating veggies

[@JulianneRogers-b8x]

What is the experience of the oxalate dumping

[@aikiminomori2261]

@@JulianneRogers-b8x oxalate binds to minerals in your body and becomes shards of crystals basically all your organs where the blood goes. Kidney stone is the most known oxalate poisoning. When you quit eating veggies, your body start dumping it in your BM, urine, your eyes, and skin. It’s like grits of sands in your rear end, in your bladder, your eyes, which is pretty painful and uncomfortable. Also your skin will break out in rashes and you’ll see the crystal come out of your skin. It comes in a cycle, every 2-4 weeks and lasts like a week to 10 days. I understand that it takes years to clear it. You will experience inflammation and extreme fatigue, some people experience flu like symptoms. Some people will be bed ridden while dumping. I’m just inflamed and super fatigued and brain fogged. I was able to get rid of mold in a few months with the clay. But this oxalate thing is much more difficult. I am no longer eating any veggies. Carnivore!

[@ayansalaad7878]

​@@JulianneRogers-b8x which brand of bentonite clay did you eat? Or did you just bathe in bentonite clay?

[@cirsconnected]

Insoluble fiber can be very painful if you have gut issues welchol is so easy take it after you eat a healthy fat

[@paml.6101]

What if you don't have a gallbladder ?

[@jenfugo]

Not having a gallbladder means that bile is constantly flowing directly into your small intestine and not being concentrated within the gallbladder so that it would be released appropriately when you eat food. Therefore, you probably are not having enough bile dumped into your small intestine when you eat, which likely would be helped by adding a bile supplement into your routine by taking it about 5 minutes before every meal. Unfortunately, this is a lifelong issue because you no longer have a gallbladder. While conventional medicine views the gallbladder as expendable, and certainly you can live without it, it does not mean that it doesn't serve an important purpose. So when the gallbladder is missing, it is important to supplement with additional bile before every meal for the rest of your life

[@mariannemay3317]

​@jenfugo WOW this info is great to know! Thanks for this enlightening interview!👍 Here's my rhetorical question however, WHY is it that the Doctors that perform the gallbladder removal, or at the very least, the PCPs DON'T share this information with their parents???😳😳😳 Holy cow, a person's gallbladder gets removed and ALL the medical professionals involved neglect to tell their patients that they need to help support their missing gallbladder with a bile supplement!!!!! Unbelievable!!!! And a pretty sad commentary on the state of the health care system in the U.S.👎👎👎

[@BBEETTYYful]

Sunflower for mould detox???

[@jenfugo]

Sunflower lecithin for it's phosphatidyl choline content

[@bellaaaabx]

Another gal says Soluble fiber is key for detoxing mold like beans. Any type of beans. Not insoluble. Hmmmm!

[@RogerMimi-yq2ny]

My FM doc has me on ELIXA trillions of probiotics 6 days 22:02 while I start my detox.

[@KKKKAAAARRRRYYYYNN]

What are the bitter plants to promote bile production?

[@Fixyourfatigue]

kale, arugula, swiss chard.. ect

[@RootsWise123]

Dandelion

[@YodiJohsonna]

Milk thistle, Dandelion, tumeric , Fenugreek

[@georgewagner7787]

Show really starts at 5 minutes

[@aprilcrider7269]

What would bind to copper?

[@bluefootedboobie1893]

B1 is a decent copper agonist Helps detox bad copper

[@Gengh13]

Consume Zinc in excess to reduce copper.

[@cathyjennings5580]

Freshly ground PECAN IS A WONDERFUL Tasty FIBER !!! Once a day. 1 or 2 tablespoons. Yummy 😋 Make your own ground pecans. Feel GOOD!!! EASY BOWEL Movement!!! HEALTHY COLOR. etc. 😊

[@insertmyidentityhere]

Allergic

[@Thewellshomestead]

Flax seeds? Isn't this bad advice since flax is estrogenic?

[@jenfugo]

Hope you enjoyed this episode! I'd love to hear what you thought. Leave your comments + questions below :) And if you want more information on this topic, check this out → Mold - www.skinterrupt.com/?s=mold

[@CathyJennings-kw8ds]

😅😅😅😅😅😅😅