What's in the Healthiest Fridge in the World | My Fridge Tour

[@andythames4465]

I am in recovery from anorexia nervosa and raw milk has saved me. I wasn't able to gain weight until I started drinking raw milk. It is the most healing food on the planet.

[@ch33ze0g]

Troy, the certified garden gnome

[@scotthowland3888]

Love your channel, brother! I myself suffered with adrenal fatigue for 6 years living in CA. - was the best thing I did! Moved to Tucson and began healing threw midnight meditation and morning breath work. And learned about the organic cycle of life and applied what you you speak of about listening to the body. Thank you!

[@gab3tipopop]

You eat what does you good and works for you. Thats real i respect that a lot!

[@marcelobarefoot3549]

I could live there forever... is awesome to live grounded on nature ... i believe i could turn wild again someday...

[@serenadayman7153]

A breathe of fresh air my friend! Love love love to you and all who you love.

[@certifiedhealthnut]

THANK YOU

[@justinalexanderstrac]

What a character, this guy cracks me up!

[@haroldmerewether1224]

Here in England I buy grass fed Guernsey Whole Milk. The cream rises to the top and it is fantastic :D

[@Silver-Freddy]

I wouldn’t survive without a glass of raw milk with every meal. If you aren’t already drinking raw milk everyday - what are you doing??

[@onthejourney3339]

You can get unpasteurised butter/cheese in the uk

[@deeebojangles5588]

So so sooooo chilled 🍄🗻⛰⛩❤

[@annertman7762]

This was way more interesting than I thought it would be. I'm not at all anti-meat but if you're basing your diet on what the cavemen did remember that they lived like 30 years and were more likely to die of starvation than heart disease. Mad props for chugging the fermented beet juice.

[@chuckerroo5977]

Hats off to you for going plastic free. Sad to see all these plastic bottles all over especially in mangroves in florida keys

[@orisha625]

We eat the same diet to a T. I know most carnivores wouldn’t touch salami but like it just hits a certain way and it helps me go about my day too! In fact pork in general is my go to. There’s a lot you can do with it there are so many kinds, And if you have pastured pork with the type of fat that it comes with, great energy booster!

[@certifiedhealthnut]

Great point Christina! If you have a good source it can be very helpful!

[@chrisconsciouscook]

I have been reading recently that fermented were created out of desperation in the colder climates, and that it doesn't really hold any nutritional value as its dying, so it does not carry much life force energy. The nutritional world is like the wild wild west with what's right and wrong, so I agree you have you use your own inner compass to see what works for you.

[@Jblamey]

Love these vids dude. maybe a vid on the physical & spiritual benefits of growing your hair out? Always been a fascinating one for me & I’m sure you’ve got some juicy info worth sharing. Big love man!

[@ChadandJamal]

Life eats life. Best part of the video. Great to see people spreading the truth of nutrient dense animal based eating and seed oils being one of the main causes of modern health problems.

[@skedi33]

Why should seed oils be a problem? And which seed oils?

[@trevortoerien1749]

Love you man, you're real, authentic and you have some interesting shit in your fridge.

[@pyromorph6540]

I love your simple and logical approach to nutritional science. 🌈🙏

[@spikehealy3312]

it has changed the way I think and live!

[@christianbukant7716]

“Smells as bad as my age urine” 😂 Troy you’re the best. I eat clean/real food because food is medicine. Our bodies are spiritual antennas. Therefore food nourishes us on a spiritual level. Ever try making homemade sauerkraut? Glad to see you got bacon in there. My TCM dr recommends no pork but I think that’s the one “contraband” I’ll never give up. BACON NOURISHES THE SOUL BABY. GODBLESS

[@michaelsmith9714]

100 percent brother. I don’t eat pig except bacon. That’s my soul food when I need a pick up.

[@wigglewigglewiggle7021]

Yo Brother man, from one long hair health nut to another. I live on a self sustained farm and I cann my own krout, veggies ect, also I make my own kombucha because I drink copious amounts. Grow almost all my organic veggies for juicing, then use the left over fiber for crackers (season to your taste. Plus I raise and butcher any red meat I consume ,like beef , goat, lamb and the fish from my spring fed pond. I do enjoy making my own deer jerky too. So plant that seed and watch it grow :)

[@PawnerSawyer]

THANK YOU for mentioning Aajonus Vonderplanitz ;)

[@qwertyqwert2772]

Looking like a little desert gnome with that beanie on 🖤

[@ThomasAT86]

hahaha what the hell dude! Making me loosen up a bit. Thanks man! Much love and strength, Thomas

[@troglodita6000]

when you can tell by the structure of a comment that someone has a good heart. Much love to you man, let's rock it!

[@shelleywenzel3544]

Treat the liver, treat anything! Great to know, cuz I’m recovering from a bicep tear! 🙃😏. Thnx, T!! 💪🏻💛

[@shaktishaker]

liver is "the house of the tendons" according to TCM

[@JohnDoe-tl7zg]

You are what you eat! Health!!!!

[@davebrown2728]

Thanks for the great info. I have a power shake, biome and super aminos every morning and it seems to be working very well with my intermittent fasting. I haven't lost weight yet but I feel like it should start soon. I love the breathing techniques as well! You're the man! Thanks you

[@emilsmikulis]

Good for you!

[@ravenwildandfree7816]

Your so cool and real and fun ! Who would not want to hang with you ? I feel like your my life long bro ! This video was a blast thank you 💖

[@certifiedhealthnut]

Thanks for tuning in!

[@CaIicoJak]

I’m getting Ben Stiller from Dodgeball vibes right now

[@buoghuoj]

White goodman!

[@DiGitalpUnk1000]

Not sure why people argue the validity of certain diets on the internet. Different diets align with different peoples makeup. Vegan works for some people, carnivore works for others. This is great information for trial and error. He’s not telling you that you need to follow this to the letter. It’s a funnel system, try some of these products and filter out what makes you feel the best.

[@Hathor333]

4:53 Interdependence health food store has 10% off on fridays for locals. Love that store. Thank you soo much for sharing your nutrition knowledge with us. Love your Purium ULT. What are your thoughts on Sea Moss? Blessings 🙏🦋🍃

[@holistichearts]

I’m so disappointed! Where are all the live fresh greens, veggies and fruit? Live foods are life! 🥑🍊🥦🥬🥕🥒🍉🍌🫐🍋🍏🍎🧅🌶🍍🧄🍑🍒🍈🍐🍆🍅🥝

[@ruig8612]

Vegetables aren’t alive once cut

[@ruig8612]

@@raskolnjikov1 you just made my point once picked it’s dead 🤦🏻

[@ruig8612]

@@raskolnjikov1 I hate to break it to you but despite what your health guru told you, your kale salad isn’t alive! It’s pretty dead🤦🏻

[@raskolnjikov1]

@@ruig8612 No.

[@Marshallgill]

@@ruig8612 You are mistaken. Smack a freshly cut piece of fruit, even an old one. Bruises arise because the cells are not yet dead. Smack around some meat, it doesn't bruise because it IS dead.

[@HDYRHDHDU]

Great deer story, life eats life

[@fodaHuslaz]

love it all looks great

[@jbcity72]

I’m an average guy from Ohio. Trying to lose my last 30 pounds to get to 170. I do OMAD. Keep up the great videos!! 🇺🇸💪🏻

[@certifiedhealthnut]

Check out The ultimate lifestyle transformation. Organic Superfood 30 day nutritional cleanse challenge. kzbin.info/www/bejne/i3qvmIFtitV6iMk ✅ save $100 with the discount code embedded in the link below. ishoppurium.com/?prods=4422200623176:1&giftcard=troycasey You can do the OMAD with a boost in nutrients, calorie restricted fasting. Let us know any questions and get with my top coach by text Barbero 9166223028

[@jakedrty7643]

Hey Troy, could you touch on what you said about "friends don't let friends eat soy" as I'm learning about healthy living and diet and has always assumed soy was a good alternative to meat and a healthy food in general. What exactly is your take on it and what are the negatives about it?

[@adventurelovehealth]

The Garden Goddess stuff looks good. I'm going to steam some beets -yum. A lot of people are eating too much fat and getting clogged, sluggish livers... hence the liquid sunshine!!!! I love that stuff. I also do the Barley- great for helping health. Thanks for the vid! Good on ya Troy. In Adventure, Denise

[@vekebg]

I love the format Troy. Great video

[@westibo1]

You inspire me to know what the f*CK I’m putting in my body!! Love the ENERGY!!! Come visit in Utah anytime.

[@westibo1]

Dead ass!

[@ryandlion6961]

oh hell yeah,I make dandilion tea in the summer and it is definitely a perfect thing to get you off coffee,because you get a little pick me up from it,but in a way different way then a caffine pick me up. I

[@talkaboutitoffgrid]

it's fermented -- guzzle guzzle lol - right on Troy!!!

[@AllanGildea]

looking great dude!

[@jammingonzales4031]

im pleased with your fridge :) actually im proud of you bro

[@certifiedhealthnut]

I appreciate it

[@Healingforall63]

What do you recommend to heal the gut. Thank have systemic candida.

[@eddiew2325]

You could try some liquid sunshine

[@ezra5629]

Try dry fasting. Candida thrives off of 2 things sugar and water ofc you can't give up water for to long but you can give up sugar for a minute ik some people who got rid of oral thrush (candida) they've had for years by going carnivore I don't think being carnivore for to long is healthy but its a way

[@native_earth916]

Love it brother!! 🙌🙏thanks for the share

[@WholeHealthConnections]

Thanks for sharing brother Troy 🚀

[@KevinThunder7]

Love your opening song lets dance lol

[@ryandlion6961]

Troy,I don't understand smoking meat completely,but from my understanding it sounds like smoking meat would get rid of quite a bit of the benefits of the meat because you're cooking it for so looong. But it does taste good. Also have you ever tried deer sausage? Holly cow dude.

[@jacoblaswell6272]

Much Love and Respect Brother!!!!!💯%✔✔✔👊🌎🇺🇸

[@WW-bd5yh]

Dude, you need to be on tv.

[@certifiedhealthnut]

It’s happening very soon my friend! Thanks for tuning in and supporting my work. I guarantee to entertain the souls of the peep holes

[@WW-bd5yh]

@@certifiedhealthnut Godspeed!

[@LTankv]

Your fridge looks exactly like mine minus the deer game lol

[@trishb173]

Love sauerkraut, super high in vitamin C as well as probiotics

[@rendmoimonpeze]

the bouillon is great i use it to cook rice.

[@jflash3451]

where are you northern cal?

[@willswanson2145]

Looks like my fridge lol, but my gut is still jacked up. Cant eat anything besides meat and fruit lol. Any suggestions how to get my gut healed? I miss being able to eat beans and hummus. I do kombucha and beet juice. Don’t touch dairy. But doesn’t seem to be enough.

[@certifiedhealthnut]

hey will! Try The ultimate lifestyle transformation. Organic Superfood 30 day nutritional cleanse challenge. kzbin.info/www/bejne/i3qvmIFtitV6iMk ✅ save $100 with the discount code embedded in the link below. ishoppurium.com/?prods=4422200623176:1&giftcard=troycasey

[@Sob3r777]

You're the man bro thumbed upski!!!

[@Silver-Freddy]

Honestly you’re right about almost everything but you’re eating too much food out of packages. Be excited that there’s a higher pinnacle you can reach

[@landonp.4073]

He sells the food in packages... go figure

[@eddiew2325]

I drink raw pig blood

[@shaylab]

funny, I went to your channel and there wasn't one video of you showing how to do anything?

[@certifiedhealthnut]

Agreed and we are in the process of optimizing. I work with the most efficient food company on the planet that is also plastic free in 2021. So there’s form and function. Right now we’re all a little domesticated chasing paper and not allocating much time to work the land. It’s all a process and I am super excited that there’s always a higher pinnacle of consciousness we all can reach.☯️

[@certifiedhealthnut]

@@landonp.4073 fresh, healthy, organic, farmer direct raw superfood food baby 👊🥶 we are all doing the best we can. I offer convenience and efficiency as we move deeper into our food sovereignty, food security and food safety freedom and medical freedom as the father of modern day medicine simply said use food as medicine!

[@alberoselvatico9104]

Towards the end of the video you can hear the cameraman who was short of breath from hunger

[@eternal6258]

You have the best intro Troy I swear 😂

[@cyaelo9957]

you're the man

[@BadgerBabyBoy]

What’s kamoot?

[@AntonioDe-Rossi007]

Dude, love these videos

[@brokeandbored85]

Troy what is your opinion on kratom

[@KyleTheDoc]

Does the lactose in the raw milk/cheese produce mucus for you? I don't do dairy but never had raw. I know lactose intolerance is something most people deal with so they stay away from dairy completely.. but that might just be a quality issue 🤔

[@ezra5629]

Actually raw dairy can heal lactos intolerance pasteurized dairy causes lactose intolerance

[@PawnerSawyer]

Isn't Kombucha a tea? So it has been boiled? So there are zero enzymes in it?

[@eddiew2325]

Kombucha is like yogurt but in liquid form

[@bigskyrasta]

Hey Troy looking into getting the ultimate lifestyle cleanse here in the next month or so but wondering how often you do the cleanse in a year or how often you would suggest. Thanks for all the quality videos my dude. Always great and informative.

[@spikehealy3312]

it really depends on where you're at in your journey. some people do it back to back. some 4 times a year. some only once a year. Id be happy to discuss what would be best for your brother. give me a shout on ig @spike.healy or [e-mail]

[@WholeHealthConnections]

Mike Healy can help you out with that 👍🏼

[@certifiedhealthnut]

Connect with Mike Healey

[@DeadBoyHK1]

Sad about the deer. But I love that the animal didn’t go to waste. Much respect sir. ✌️ Also, have you done research on the health benefits of mushrooms? If not…it’s a very interesting subject. And mushroom hunting is tons of fun on the weekend.

[@w.b.8158]

@4:32 what is Apothecary. Google only gives me a definition of the word lol.

[@ozzyo3667]

Can you explain more of cooking oils gumming/clogging up arteries! Like I know soy is bad(mostly gmo) but what about vegetable/coconut/& olive oil? Thanks!

[@leemanwrong]

Seed oils damage your arterial walls, plaque forms as your body attempts to repair the damage, do enough damage and form enough plaque and eventually your artery is blocked.

[@Jesusisnothere]

are you thinking of shipping products from Purium anytime soon? im from norway and wish for some liquid sunshine ^^

[@certifiedhealthnut]

you guys have strange laws there regarding our products! sorry every other EU country we are good tho!

[@Jesusisnothere]

@@certifiedhealthnut i mean, you are right. norway is very strict with alot of different products :P

[@BadgerBabyBoy]

Is soy ok if it’s organic

[@noahwigginton5194]

love the channel keep it up helps me a lot

[@CaIicoJak]

I guessed the kombucha as soon as I saw the beard and tiny house

[@Backwoodscountryman]

I have just started watching this channel and only just now I was thinking I wonder what this guy eats? Just looked on here randomly and he popped up what's in my fridge 😂😂😂😂😂 bizzare

[@mapleleafer74]

eatin and livin well bro

[@MaheshKumar-or6vf]

Nice👍

[@shaktishaker]

How do i contact you Troy? I am in your downline...

[@certifiedhealthnut]

How can I help? Please Email [e-mail] Let me know who’s your sponsor, what team you’re on and let’s get you the support you need immediately!

[@paulrush4545]

OK BROTHER, I GET THE VIBE , THIS MIGHT BE ENTERTAINING. HEAVY PORTION OF MEATS INCREASE LIVER ENZYMES 600..RANGE ?

[@MysticMonkeyMiracle]

I wish I could live in an environment like that Jesus almighty dude.

[@Jay2Bee]

The second you opened freezer :D :D That made me laught like a lot :D :D :D :D

[@TheAltruismActivist]

You should do a video on your thoughts about using coffee (ex. organic + freshly ground) & alcohol (ex. local/organic wine/beer) in relation to health & consciousness. Maybe touch on Alan Watts :)

[@ryandlion6961]

What kind of coffee do you drink bro? Coffee is a double edged sword,have you seen these new stigmatic roast with the shrooms and you can get other herbs in it? I'm sure it's not the most premium ingredients but I want to try them.

[@rooftopkorean6995]

Alright how much is rent, bc I wanna move in no🧢

[@Guenevere333]

Thank you for sharing this! I’ve been wondering about what you eat on a daily basis. (:

[@fishnmetal4383]

Good to see deer meat in there. Having some deer roast for lunch today. 😋

[@certifiedhealthnut]

Oh yes!

[@divingdeep6872]

alot processed stuff, not alot of whole food, on one end you say that Pasturised Cashew milk is bad for you because there are no enzymes in there... and on the other end you eat pork meat with cheese... difficult to match

[@certifiedhealthnut]

vegan? your statement comes off a bit dogmatic

[@calvinm3054]

Vegenism is BS human abuse

[@hoho-nk9qc]

Nice diet ..Do you smoke the herb bro.

[@rhyswillett153]

Haha vegan for life bro 👊🙏💜

[@user-rx4bi1ic4z]

Ach... feeling sorry for that deer. At least it wasn't wasted.

[@blackbird7481]

What meats do you recommend staying away from? Or everything in moderation is okay? I've been meat sober for 1 year, but i can honestly say I've felt better for the first 6 months; after that i can feel my body lack protein. I've come up with other alternatives (vegan burgers, chickpea falafel, eggs, fish) trying to make up for protein, but i feel the need to change it up. I love your philosophy & I was considering one week ago to purchase some deer meat, as for me that is the only thing around that is organic & fresh as meat can get. Love your videos man & your dedication. 🙏🏽

[@sorchx]

Just eat meat. I was vegan seven years, worse decision of my life. Eating meat by 3 months had be back to feeling like a normal being again.

[@GorrilazCAE]

vegan burgers are a bad alternative. they're made in factories and have nothing to do with nature anymore. just go with organic grass-fed beef, free range chicken, wild caught fish etc. most important, dont over complicate it. just eat what your body works best with. there is no PERFECT DIET, the perfect diet is the one where your body feels the best.

[@blackbird7481]

@@sorchx yeah i definitely hear you! That puts it in a good perspective for me, cheers!

[@blackbird7481]

@@GorrilazCAE yes i completely agree with you! I make everything i eat anyways. Just going to listen to my body as you mentioned. Thank you for the kind words! 🙏🏽

[@blackbird7481]

@@GorrilazCAE hey just found out that "free ranged Chicken" isn't actually what they say it is... its a marketing tool they use to get consumers to buy the products, tricking them into thinking its healthier. Also USDA is bullshit, another tactic to get people to buy products. If you put your trust in the government for nutrition, they'll fuck you over. Its sad that its all about profit, at least for the Chicken industry. Just thought I'd share:)

[@nunativs]

I noticed that when Troy hikes he always has congestion and the sniffles. Dairy/eggs are the culprit...

[@julianboekhout3766]

Health nut! First cool your connection with sahasrara and, the brain

[@julianboekhout3766]

With a splash. Or your blood spikes aggressivelt to the brain. When bathing.

[@jakimcmurray3369]

This is so weird u talking bout almond milk ..I just gave it up as the thickening agent in it wasn't liked by my gut ..seemingly causes ulcers...so was looking at raw milk yesterday and ur talking bout it now ....synchronisation yass 😆x

[@Bee_Healthier]

Love seeing the plastic free;organic;and raw. Paleo is good but without greens or veggies this ain't the healthiest fridge I'll see. + no seaweed or chollera; seaweed absorbs radiation.

[@Chiiimpanzee]

Where can i find this intro song 😂

[@eddiew2325]

Did you know you swallow 8 spiders in your sleep?

[@Chiiimpanzee]

@@eddiew2325 that‘s not the answer I was looking for and it‘s also wrong 😂

[@lukebeam7014]

kevita kombucha is pepsi co ... drink gt's kombucha

[@certifiedhealthnut]

it doesn't digest...form and function brother!

[@lukebeam7014]

what does not digest?

[@hzeroxhandh62]

Yo Elliott!!

[@katelowry3202]

Jeez the animal biproducts

[@mikevr171]

Hello Troy, as i Dutch viewer i am offended by the fact that you called Gouda Cheese "French". We take pride in our Cheese. Please send me a PURIUM-box for free to make up for your mistake! (Yes, i'm Dutch and i'm cheap!) ;) Thank you. PS Love your videos! Keep on, keepin on!!!!!

[@certifiedhealthnut]

Thank you so much for your correction. I beg your forgiveness and I am forever corrected🙏💜

[@avt8041]

Gouda isn’t French, love from Holland 🇳🇱

[@royedwards51]

It's Dutch. My favorite cheese.

[@4.7m_views]

What made you obsessed with being healthy?

[@TheSylvesterBelsoExperience]

❤️🙏🏻