What to do for Outside Ankle Pain (Peroneal Tendonitis)

[@lovebertierose]

Thanks for bringing this information today. I have been put in a boot recently for this exact issue, plus inflammation in the subtalar joint. I created this issue from protecting the inside of my knee while walking down the stairs repetitively. I was turning my ankle in while trying to step down the stairs sideways on that leg. Prior to this injury, I was diagnosed with a degenerative medial meniscus small tear. I was not prescribed PT. I need strengthen for that issue. I am a hot mess.

[@docjenfit]

So glad you found the information helpful! I also hope you might be able to get with someone in person to help you on the healing journey!

[@mahonsa1970]

Can you provide the discount code .. is it just Using Optimal ? Thank you . Suffering from peroneal tendonitis ( peroneal brevis -at insertion of 5th metatarsal. I also have PF of same foot

[@Desertdogs5]

Need to see more examples

[@docjenfit]

Will keep this one in mind!