What To Do If Prone Lying,The Elbow Prop, Or The Press-Ups Are Not Working

[@Nic-lq9zn]

You guys are GREAT!

[@rameshbandekar1557]

Thank you very much Bob & Brad.

[@murphdog9506]

I kid you not I was just looking up corrective exercise for sciatica! Thank You!

[@abhideepsingh4484]

God bless you both. Thank you

[@ashspeaking7910]

can't get enough of "in our opinion of course, Bob" hahahahah

[@ccorm3350]

Couldn’t find “sciatica program” on your website.

[@francesherman9083]

My husband thought he had sciatica because he had sciatica before and the pain resembled the last time and it ended up that he needed hip replacements so if it takes too long to go away go to the doctor and get your hips checked

[@bonniereisin4438]

Getting up in the morning is extremely painful.

[@BobandBrad]

Sorry to hear that, we do have a video on positioning when you sleep to decrease pain if you are interested kzbin.info/www/bejne/bZaoeWOio7-rh5o

[@BB-vh7nd]

Can you do a video featuring "Is my sacroiliac joint causing sciatica pain?"

[@susanherley8450]

Fabulous. .unfortunately you appeared to me at the right time. Just got a bout of sciatica this week. Bless you. Will get PT in future when ok to go out n mingle

[@jhunjhuncastro3811]

Hello Doc.From Philippines. Manila Pasig City.

[@travelthebest2676]

Disk bulging and hernia can bulge in two directions front and back of spine. These exercises can make things worse if you have a bulge in a certain direction

[@karencradic3727]

So far none of these are working. Thanks for all these anyway

[@FunRune]

Wow the banana worked in seconds. I added the press up too and man the pain went away in seconds. Thanks guys.

[@sarajane82]

I hurt my back in January. I couldn't move for a good day at all. The pain and shock feeling down my leg was HORRIBLE. Now 3 months later my lower back feels better but half my foot is still numb and sometimes my lower leg is also. Is this ever going to go away? How does my lower back feel better but I still have numbness? Any one else deal with this before?

[@bekabeka71]

Sara Jane mine doesn’t seem to go away especially after working out. I’m 25 btw my suggestion is keep working on your core and 🦵 I’m doing that atm and I see a slight relieve with stretches every morning

[@CalmVibesVee]

Excellent

[@lindsayeldridge2256]

If sciatica is a result of an inflamed si joint and not necessarily a disc herniation, will these types of exercises worsen it and increase pain?

[@TheRuthyc]

Hurts so bad just to lay on my stomach. Can I use pillows under my hips while lying on my stomach and doing these exercises? Please please answer as I am desperate. Thank you!

[@scotts1589]

How are you doing now?

[@annshelton3503]

YOU GUYS ARE AWESOME 👍.. I feel SO honored to know the MOST💫 FAMOUS PHYSICAL THERAPISTS 🌟 on the 🌎internet... IN MY OPINION OF COURSE 😘

[@youlittlerocket]

It's not just your opinion its ours and theirs lol

[@BonnieVuckovich]

I wish you guys loved in Pennsylvania. I'd be a regular patient.

[@Linaema]

Never fail to make me laugh 😂

[@ct5589]

What if the banana made my pain worse

[@deepdoubts]

Which McKenzie ...theres 2

[@Trazynn]

At some point nutrition becomes the bottleneck.