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Even as you pull away from a narcissist, the emotional damage can linger. Dr. Les Carter describes how you can have stored up anger for an extended time, but as you understand why it is there and how to manage it, you can keep it from consuming you.
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Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. For 40+ years he maintained a counseling practice in Dallas, conducting more than 65,000 therapy sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.
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Dr. Carter has two other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness survivingnarci...
This Is Me: Setting boundaries with the controllers in your life survivingnarci...
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