What To Eat Before Hockey 🏒 [Game Day Meals]

What should I eat before hockey games? This video covers some ideas on what meals you should be eating leading up to games.
www.hockeytraining.com/programs/ - Get our Hockey Training Programs here!
www.hockeytraining.com/what-sh... - Here's a more detailed article on pre-game meals for hockey players.
In this video I go over an example of how I would eat on a hockey game day - showing you the meals I cook and at what times of the day. This was for a 9:15pm hockey game.
If you enjoy these KZbin videos let us know by hitting the "thumbs up" button so I know to keep making them!
Train Hard,
Kevin

[@paldendratsangshema2450]

Great video bro! Please keep them up! Much appreciated.

[@dirtyyicecream]

I enjoy watching this kind of video!

[@alexmclellan932]

Sick helps a lot

[@blazingstone869]

I like what you're doing here with the videos. This is helpful to educate young athletes that are trying to become better hockey players. I will highly recommend this channel for my future students. I hope to one day influence many First Nations kids to pursue their education and sports. Keep up the good work!

[@hockeytraining]

Awesome work, keep it up as well!

[@heyguysitsmeagain9194]

these are great videos. I actually cook a lot of these simple meals from your vids all the time. love the simplicity. turkey with salsa is actually really tasty.

[@anygivingsunday]

Nice vid... i got take care of that part myself. For next vids like this maybe you could list the items on the description. Easier than just scrolling through the not so friendly youtube loading system... keep on the good work!!!

[@basedvisa]

love all the videos you guys put out, underacted channel with so much good content for hockey training. anywhere i can get one of those shirts?

[@hockeytraining]

Thanks, appreciate that! We've sold them in the past and may again soon... keep subscribed to our email list to find out when they go back on sale.

[@federicoortega7643]

wow the cuality of the video it's impressive!!!

[@xtrainr100]

Kevin, great video! Interesting that you only use about half a serving of the carb drink (20g) for games. I'm gonna try that. Thanks!

[@hockeytraining]

Awesome, let us know how you feel!

[@akt1982]

Great video, congrats on the win!

[@hockeytraining]

Thanks!

[@PricklyMittsHockey]

Would love to see a similar video with the beer leaguer in mind more, with say a 10:15 pm start time on a Tuesday. How and what to eat before and after the regular late starts would be awesome to get opinions on.

[@VintageRadius]

Well we know the last meal is usually about a 500 calorie protein shake made of barley, yeast, hops and water. Minus the protein.

[@heyguysitsmeagain9194]

another idea might be a budget healthy diet hockey video. I cook these meals all the time but buying meat regularly can be quite expensive.

[@carsonconklin7117]

300 like 0 dislikes 👌

[@fatihinankeles590]

shal we eat them at the training or match days

[@danataylor-fifield7719]

What would the best use for Vitargo be? If I drink anything aside from water during a game I feel weighed down and dont really want to try that, but as a College hockey player going into my final season of competitive hockey i want to perform well. Any advice?

[@hockeytraining]

Sure -- start small. A lot of supplement containers suggest massive serving sizes, but if you feel weighed down by them, cut it in half or even more. In this case (since hockey is a glycolytic sport), something is better than nothing. Check out this article for my official guidelines: www.hockeytraining.com/what-to-drink-during-your-hockey-game/

[@danataylor-fifield7719]

Hockey Training thanks so much! You guys are great!

[@flaccojoe]

Cross your sauces at the dinner table and crush Dr. Peppers on the bench...works for Ovechkin

[@robertk2007]

He keeps it clean and lean

[@ryanwesterfield6251]

I'm definitely going to use this, but isn't it healthier to grill the chicken?

[@hockeytraining]

No I think it's perfectly fine to cook them in the over (they taste better too). I fry them on high 2 minutes a side and then put them in an oven for 15 minutes at 350 degrees on "Convect"

[@felannadavalos6998]

Is the game bench drink good for an almost 13 yo boy?

[@kyza1962]

I have a championship hockey game is Wisconsin today. Please wish me luck and I will update you on what happened

[@hockeytraining]

Good luck buddy!

[@kyza1962]

Hockey Training we won 😁

[@jamesharris9472]

neal brothers corn salsa!!

[@hockeytraining]

The best haha

[@cloudyzlyrics4143]

Is it ok, to eat fish before a hockey game?

[@garhettb2122]

What if your game is at 9:30 -12:00am

[@hockeytraining]

Here's a gameday nutrition guide www.hockeytraining.com/hockey-in-season-nutrition-guidelines/

[@user-yv1ll9rx3m]

Nothing hits better than a pregame glitzy and a beer as a beer leaguer

[@glizzy2006]

do you live in montreal

[@hockeytraining]

Nope, Ontario!

[@glizzy2006]

oh okay thank you! i love your videos

[@cocomsp9018]

Hi there. I am a 11 year old girl and I'm starting hockey for the first time. Am I too old to start? Will people make fun of me or what? I really wanna play hockey but I fear I'm too old to start:( what should I do?

[@hannahware5054]

Your still young if you don't start now you will regret it later on in life

[@hockeytraining]

Like other said, it's never too late! Give it a try!

[@dna1373]

Coco Msp I started when I was ten... I’m in double a peewee now, train hard and you will get rewarded. ( I’m 11 first year peewee)

[@gagebillingsley4084]

I started playing around 8th grade and play collegiate now. All about the work you put in

[@PIan3t]

I started when I was 8... so no ur not to old hockey is for all ages.

[@anygivingsunday]

Forgot to ask. Whats ur opinion on pre-workout before the game?

[@hockeytraining]

I wouldn't take an actual pre workout product before hockey. I wouldn't be against caffeine though

[@hockeyseasonboys391]

Hockey Training hey there I have a native hockey tournament in BC Canada I have a question.... what tipe of shooting drills should I do I'm 13 and I am in bantam but I'm playing with peewee please help me out my tournament is in 1 week

[@sophiabonebrake1626]

Ok - three meals and three hours before game time... SO, what TIMES are you eating these meals??? (Please). Thanks!

[@hockeytraining]

The time of day you eat the meal would depend on your schedule and when game time starts -- check this out for a more clarity: hockeytraining.com/nutrition/#game

[@brettmartin536]

What team do u play for?

[@hockeytraining]

Men's League now!

[@Scottieguru]

What is the concern with animal fat? Is animal fat not essential? Does animal fat not provide important nutrients?

[@matinmajidi2195]

Can you have coffee during game day

[@hockeytraining]

Definitely! Not a problem at all.

[@matinmajidi2195]

Thank you Hockey Training for clearing that up

[@wordsisnukes]

KZbin channel comment

[@hiebsch21]

much more nutritious than bong hits and monster energy drinks lmao