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What We Eat In A Day For Weight Loss: 10 Pound Challenge Edition (Whole Food Plant-Based Vegan Diet)

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Krocks In The Kitchen

Krocks In The Kitchen

Күн бұрын

For more info about the food/recipes, our veggie prep process & the products we used... PLUS general info about a WFPB diet, check out the blog post: bit.ly/KrocksW...
Check out our other "What We Eat In A Day" videos: bit.ly/KrocksW...
If you’ve been following along, you know that we are right at the end of our "10 Pound Challenge." Brian was 10 pounds away from losing 200 pounds total and he really wanted to hit it by June 22nd, which is our two year anniversary of starting this crazy whole food plant based adventure!
Watch the video where we introduced our 10lb "challenge": • 10 More Pounds: Brian'...
Brian's podcast about the 10lb "challenge": bit.ly/ImLosin...
I decided to join in and we’ve been making our best efforts over the past month to hit our goals. So we thought this was a good time to show you what we’ve been eating! We are pretty repetitive with our eating habits, so this video represents pretty much every day for the past few weeks. Everything we are eating is plant-based / vegan.
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Visit our Amazon page for all of our favorite products: www.amazon.com...
PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!
As Amazon Associates, we earn from qualifying purchases.
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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 330 pounds combined and we aren’t done yet!
Follow along with our "Adventure":
WEBSITE - krocksinthekitc...
FACEBOOK - / krocksinthekitchen
INSTAGRAM - / krocksinthekitchen
PINTEREST - / krocksinthekitchen
TWITTER - / krockskitchen
Check out Brian's Podcast:
WEBSITE - www.imlosingit...
FACEBOOK - / imlosingitpodcast
INSTAGRAM - / imlosingitpodcast
TWITTER - / imlosingitshow
Brian's Music Channel:
bit.ly/BKrockYT
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDis...)

Пікірлер: 504
@KrocksInTheKitchen
@KrocksInTheKitchen 4 жыл бұрын
For more info about the food/recipes, our veggie prep process & the products we used... PLUS general info about a WFPB diet, check out the blog post: bit.ly/KrocksWhatWeEat4
@jnex2
@jnex2 4 жыл бұрын
Krocks In The Kitchen thank you! The Mueller chopper is on sale on US Amazon site for $16.97. On the Canada site it’s $59.99!!!! Crazy! I will keep chopping by hand for now.
@Furbabes
@Furbabes 4 жыл бұрын
Hey I was wonder we have this "cheese" sauce in canada id love to see Brian do something amaziwith it it is oil free salt free and vegan any interest.
@davidlewis1787
@davidlewis1787 4 жыл бұрын
Usually can’t stand vlogs like yours, usually insincere, lies, smug self serving nonsense that is often dangerous and misinformed pseudoscience... but you guys are the real deal, can prove that you practice what you preach and I always watch as you are so likeable..hats off to you
@Julieac100
@Julieac100 4 жыл бұрын
I am 62, never married, and never had children. All my life, I have considered my animals my family. My babies. I have also never had a time in my life when I did not have at least one pet in my life. I had a scare just the other day with my Amelia, my 11 1/2 year old Lab/Border Collie mix. She evidently only had a gastric problem, she is better, but the day I took her to the vet, my heart was in my throat thinking I may need to make that decision. So, never apologize for loving your animals like family. They truly ARE.
@ms.inspired8458
@ms.inspired8458 3 жыл бұрын
they are ALL I have and they are the best friends I have. Sounds pathetic LOL but ppl? not so much lol
@christinetaylor5726
@christinetaylor5726 4 жыл бұрын
I loved Brian's contrition. So many times people won't even admit that they failed. Good job to both of you. :)
@katgerbz
@katgerbz 4 жыл бұрын
I’ve been married 20 years and I’m amazed with (and a bit jealous of) your relationship awareness. Sometimes we fail each other. Apologies and forgiveness are critical. Good job. Sorry it was such a rough day. Proud of how you both came out of it
@alicecoghlan9346
@alicecoghlan9346 4 жыл бұрын
Thanks for sharing such an honest day... what we eat in a day with a serve of healthy relationship modeling. Wishing you better days ahead
@marilynpeppers1356
@marilynpeppers1356 4 жыл бұрын
My family has shed some tears over a dog that had to be put down very recently. Grief affects us each differently. Your hearts will be tender for a bit. Love you both.
@mammabear2183
@mammabear2183 4 жыл бұрын
I’m so sorry for your loss. Dogs are the sweetest family members. Sending you both a hug.
@LuckyLarry
@LuckyLarry 4 жыл бұрын
I think we grieve the loss of our pets in a deep different way ....they are so innocent and so giving and don’t expect anything from us...they are pure good...we have an 18 year old cat. I dread the day...I hope your Mom, you and Brian will be comforted by your fond memories of that sweet pup.RIP Alfie.
@claireoconor7986
@claireoconor7986 4 жыл бұрын
Dear Jessica and Brian, I am so sorry for your loss of your beloved Mom's dog...... Our pets are truly members of our family and they are pure unconditional love. What gives me comfort is believing that we will be reunited with our beloved pets when we cross over. Sending lots of LOVE and LIGHT to both of you! 💓
@gailorman426
@gailorman426 4 жыл бұрын
Having to put a pet down is a very emotional experience and my heart goes out to both of you and your Mom! Love you guys!
@belindaeileen
@belindaeileen 4 жыл бұрын
I'm so sorry about your losses. The love for pets is strong and beautiful and a measure of our humanity.
@jeanmartin3514
@jeanmartin3514 4 жыл бұрын
I know what you are feeling. We just found out our 9 year old terrier has cancer. My husband and I are dealing with it differently and it helps me to see that a great loving couple like you are so honest about your feelings and can work thru them. Prayers for you and your parents to get thru this. You are both an inspiration to me.
@angeliquemaez5569
@angeliquemaez5569 4 жыл бұрын
👏🏻👏🏻👏🏻 I love that you guys shared the hard parts of this day and challenge in your relationship. Most you tubers are always displaying the good but we all know there’s days where partners just aren’t perfect. How great of Brian to admit he was not very supportive. ❤️
@alexandramiller3238
@alexandramiller3238 4 жыл бұрын
My heart goes out to y'all. When a pet dies it's not LIKE losing a member of the family, it IS losing a member of your family. I still miss my guys sometimes, and it has been years.
@mistycgrimm1
@mistycgrimm1 4 жыл бұрын
We had to put our Lakota down 2 years ago and we both cried until we were both sick! Hardest decision ever but we knew she was suffering with cancer and could hardly walk. Praying for healing and comfort and thanks for being you and for being so real!
@Silsarsche
@Silsarsche 4 жыл бұрын
Omgosh guys 😭😭😭😭, I never expected that I would end up crying watching a video about what you ate in a day ... how emotional it was .. Brian you are such a great husband and even more to recognize your mistakes and be humble and say you are sorry . Jess I am so proud of you , for going through too much and still stayed on track . You guys rock and for sure is being a great inspiration for all of us . I am still a mess and couldn’t get my act together yet , but I love watching you both ❤️
@BethGrantDeRoos
@BethGrantDeRoos 4 жыл бұрын
Sharing what an emotional and stressful day you had had was great, because people need to be reminded that stuff happens, and if one has prepped food so they can stay on track a) they wont slip up and eat unhealthy b) their mind and body will actually function better which can help with stress, situational depression. So THANK YOU!!
@donnavickery9623
@donnavickery9623 4 жыл бұрын
I used to eat an 80% cooked WFPB diet. I have switched to an 80% RAW plant-based diet and a 20% cooked WFPB diet. Since going RAW my energy level has skyrocketed and my cravings have gone away. I used to crave sweets. But since I now eat a lot of watermelons, pineapple, oranges, plums, peaches and etc., I no longer crave junk food and sweets. The fruit is so good, refreshing and sweet, I feel like I am rewarding myself (food-wise) all day long. I also need less sleep, I have higher energy levels, and the swelling and inflammation in my body is literally being sucked out of my body by all of the fruit that I am eating.
@marlenebragelman7251
@marlenebragelman7251 4 жыл бұрын
Brian, you have lost your stomach..
@annecaulder9495
@annecaulder9495 4 жыл бұрын
Holy crap, that’s a lot of natural sugars! Do you have something against veggies? I believe our bodies need both.
@VeganMatrix
@VeganMatrix 4 жыл бұрын
I have nothing against cooked foods. However, I feel so much better eating fully raw...blessings to you, Donna!
@SavvySchmidt
@SavvySchmidt 4 жыл бұрын
I love your honesty and commitment to one another. 💖
@smallfootprint2961
@smallfootprint2961 4 жыл бұрын
Wishing you a better day tomorrow. So glad for you that you're able to stay on track through it all. much love.
@rose-mariemiller3477
@rose-mariemiller3477 4 жыл бұрын
I am so heart broken for your loss of your beloved dogs. This can leave your heart broken for months. I found that when my cat died, it was as bad as it’s a family member had passed away. I’m so sorry and I’m sending hugs. Don’t fight, everybody deals with death differently.
@megangarcia2687
@megangarcia2687 4 жыл бұрын
Prayers for you both and your family. Furrbabies have a special place in our hearts. Your realness is greatly appreciated! One day...one meal...one challenge at a time. The Krocks are one of my favorite KZbin couples!! 😊👋🙏💯
@shawnykennedy4250
@shawnykennedy4250 4 жыл бұрын
So sorry for your loss...it's so hard to say goodbye to our furry friends. Sending you hugs! Thanks for the what you eat in a day! Love your big salads!
@amydecker6207
@amydecker6207 4 жыл бұрын
We had to put our Cody down a year ago. I still cry over him sometimes. I am so sorry to hear about your mom's little doggety. Love and blessings to you all.
@gkmallory1
@gkmallory1 4 жыл бұрын
I was NOT prepared to tear up during a WWEIAD video. I just love the two of you. Dogs are absolutely family members and making a decision to let them go is one of the most difficult things we will ever do. Anyone that has been with their did when it passed feels your pain. Thank you for keeping things 100% real. Brian, it was nice to hear your perspective and vulnerability in acknowledging that you (like all of us) may have fallen short today.
@missionariesOME33
@missionariesOME33 3 жыл бұрын
We love how you guys are so real. That's why people like watching you. God bless you!
@KrocksInTheKitchen
@KrocksInTheKitchen 3 жыл бұрын
Thank you very much! We only know how to be ourselves. 😃
@speedymarie3594
@speedymarie3594 4 жыл бұрын
Jessica and Brian, so sorry for your losses. I am sure you received a lot of unconditional love from both Alfie and Stella. It is one of the hardest things to have to do. My fur baby (also a Stella) and I both send our love! 🐶💕
@kentgivens5241
@kentgivens5241 4 жыл бұрын
So sorry for the loss of the furbabies. It is like losing a family member. Thanks for sharing and always being so honest about your journey. Love your channel and videos.
@crashmusketeer306
@crashmusketeer306 4 жыл бұрын
I can't even express the feels I had when Brian started talking about how he failed as a husband when he wasn't there for Jessica. Y'all's relationship is so dang real, it makes my heart so happy. Sorry about the family pup, I know it broke my mom's heart to have to put down her rottweiler a few years ago when she had bone cancer. Super proud of you guys for not letting the weight of the day affect the weight on the scale. 💜
@4everyoung24
@4everyoung24 4 жыл бұрын
Everyone deals with death differently. When we put our dog down my husband cried hysterically and I am really practical and didn’t cry at all even though I felt bad. Thanks for sharing your good days and bad days with us. So sorry for your loss. 🐶 ❤️🐶❤️
@annekeel2694
@annekeel2694 4 жыл бұрын
The love and concern you two show for each other is so beautiful. Your food journey is part of your life journey and you both came through it despite the difficulties you had with each other. The honesty and sincerity of your videos are an example of not letting life sidetrack you from your long term plans. Life is an adventure. Thanks for sharing all of yours with us.
@autumnnite1803
@autumnnite1803 4 жыл бұрын
Losing a pet, especially an old one hurts so much but losing two close together is just awful. Please send your mum my condolences and a hug x
@cindywatts6717
@cindywatts6717 4 жыл бұрын
We all have bad days. Losing a pet is hard. They ARE a part of the family. I wish people were as loving and loyal as dogs. Love y’all
@lampworkergal
@lampworkergal 4 жыл бұрын
I am so incredibly touched by this video. As someone who is going through a divorce I can tell you that this seems so healthy for your marriage. You both realize what happened and why and are adult enough to talk it out. Well done Krocks!
@karenmiyasaki8298
@karenmiyasaki8298 4 жыл бұрын
I’m so sorry for the loss of your’s and your mom’s sweet puppy. You guys are the greatest and I can’t believe you held it together so well for this video. Thanks for your honesty and showing that life definitely throws some curve balls. Great video!! 😘
@marycasasnovas5710
@marycasasnovas5710 4 жыл бұрын
Thanks guys for sharing what you eat in a day... and thank you for your honesty! Remember relationship means to relate. This is something that you work for everyday. Some days will be super easy others will give you more of a challenge. It’s how you handle the days you don’t relate that will make your relationship! You guys are a great example of everything! I love how real this channel is! To better days.
@losmos0
@losmos0 4 жыл бұрын
I'm so sorry to hear you've had to lose your family pet. My mother's had to have her 14 year old boy patch pts a few weeks ago and its broken all our hearts. Dogs are so much a part of the family and losing one is so difficult. My love to you xxx
@maggiemay8622
@maggiemay8622 4 жыл бұрын
I just found your channel a couple weeks ago.... I’ve tried your recipes and love them all! You guys blow me away 😊😊 this is a eating plan I can stick with. So excited to see and feel the results! Thanks for all your support and smiles!! Luv u guys ❤️❤️
@happyfeetwanderers5034
@happyfeetwanderers5034 4 жыл бұрын
I’m so sorry for your loss, you guys are amazing humans, and I love having your vlogs. I also see you as one of the only genuine REAL presenters out there. No fake-ness no pushing products for kickbacks. Just real people on an amazing journey that encourages us all to do better. I watch so many of your vlogs I feel like you’re family. Take care 💓all the way from Australia.
@bridgettehunt6193
@bridgettehunt6193 4 жыл бұрын
Awww...so sorry for your loss. Our pets are truly part of the family! I totally wasn't expecting to cry watching this video!
@missy3240
@missy3240 4 жыл бұрын
This video is why I love your channel so much and why I keep watching. It’s not just food / weight, etc, it’s LIFE and you sweeties keep it so real. It all counts in the picture. Your honesty, humanity and love through “better or worse” is beautiful. Keep true to yourselves. Much love from Berlin. 🇩🇪
@missy3240
@missy3240 4 жыл бұрын
PS: you guys are probably too young to know “Who Killed Bambi” but you’re Peef video credits “edited by Brian” gave me an actual laugh out loud moment as they cast my thoughts back to that reference
@missy3240
@missy3240 4 жыл бұрын
PPS: I meant Bambi Vs Godzilla (I’m getting old - I can’t keep my 70s & my 80s straight any more! 🤣)
@AhuvasarfatiSiberians
@AhuvasarfatiSiberians 4 жыл бұрын
so much strength and honesty, good for you, so sorry for your loss, a dog is a best friend and i am sorry your family lost yours. Brian your compassion was shown in your eyes even if you werent able to say it earlier, good for you, working together toward your goals
@Equinox1.5
@Equinox1.5 4 жыл бұрын
I'm so sorry about Alfie. Dogs truly are family members. Sending you a big hug. You are both looking really great. This is a lovely, honest video. I hope tomorrow (today, now!) will be a better day for you.
@kgreene460
@kgreene460 4 жыл бұрын
Thank you for posting during your difficult day, I have had to put a dog and two cats to seep and it is truly agonizing. I am grateful for your post because I love hearing from you two, thank you!
@PropheticCoachTheresa
@PropheticCoachTheresa 4 жыл бұрын
The worst....
@CB-uy9zd
@CB-uy9zd 4 жыл бұрын
Jessica, your skin is glowing, so great! Brian, I’d bet in Vegas that you will hit/surpass your goal, I see it in your face. You go guys 💛
@sheriollen9461
@sheriollen9461 4 жыл бұрын
What is the recipe for the hambeans mix and time you cook them in the instant pot thanks
@lisamoore8858
@lisamoore8858 4 жыл бұрын
We lost our Butters on September 11, 2019, he was only 3. They are family members, you cry all you want. My thoughts and prayers go out to you and your family. I fell off this lifestyle and I'm going back. You have inspired me. Thank you for sharing.
@JessieCarty
@JessieCarty 4 жыл бұрын
Watching a pet go is one of the hardest things but that is part of what we have to do as stewards. Thank you for being so real in all areas of your lives :)
@francessweeney1
@francessweeney1 4 жыл бұрын
The dogs and cats that live with us are part of our family and losing a family member is devastating, well done jessica for not letting your emotional eating get the better of you today, I'm really sorry you guys have had to deal with losing one of your babies, much love xx
@judeeastman
@judeeastman 4 жыл бұрын
I'm so sorry for your loss! Big hugs! You are amazing to have finished that video. Thanks for your inspiration. 🌈🐕
@angelpearce
@angelpearce 4 жыл бұрын
You guys are awesome... thanks for letting us see that you are just as human as the rest of us. Excellent, excellent point Jessica about having a plan in place before “life” happens. Especially important for emotional eaters like me. Good on you guys. 🦋
@tinaahern8907
@tinaahern8907 4 жыл бұрын
Thanks for the real life video of your day. Warm hugs to you and your parents. We lost our two rescued boxers less than a year ago, three months apart. The first one passed away naturally of old age, but the second had to be put to sleep as she was suffering from cancer that had recurred multiple times. We still mourn their loss as they were our kids, since our people “kids” are all grown. It’s never easy to lose a beloved pet, so my thoughts are with you and your parents today. Keep up the great content-love your meals-will have to try those beans!
@gelbsucht947
@gelbsucht947 4 жыл бұрын
Those Krock faces are looking slimmed down.
@MothGirl007
@MothGirl007 4 жыл бұрын
Cheekbones!
@loriendillemuth2975
@loriendillemuth2975 4 жыл бұрын
We lost our 15-year-old chihuahua last month. Less than 2 weeks later, one of our cats passed away suddenly. She was our friendliest cat. The one who always wanted to sit on us and cuddle. It was really sad and hard. I am sorry for your loss. :(
@lauriehoer8605
@lauriehoer8605 4 жыл бұрын
I'm so sorry about your sweet dog! 20 years ago, our family lived in Hong Kong and we had the sweetest dog named Jack. We couldn't take him with us when we moved back to the States because of a mandatory 6-month quarantine so we had to leave him with another family in Hong Kong. All of us were so sad to say good-bye and just thinking about Jack today, 20 years later, still makes me cry!! Sometimes we just have to do what is best for our beloved fur babies, even though it breaks our hearts! Sending happy thoughts your way!
@emilyboyd4456
@emilyboyd4456 4 жыл бұрын
This video was a bit different than your usual. I love that you try different things like the Peef credits. You are so genuine.
@laurenmeyer42257
@laurenmeyer42257 4 жыл бұрын
A few weeks ago, our 19 (or maybe 20) year old cat laid down on the kitchen floor and died. It was the most amazing miracle! I kept dreading the decision to take him, it's the hardest!
@carlajilek2506
@carlajilek2506 4 жыл бұрын
Even if you have children it’s still hard to loose a dog. It’s a member of your family. Death is hard for sure. You two are just human and doing great.
@theresaromero2855
@theresaromero2855 4 жыл бұрын
I’m so sorry you both had a hard day. Brian, we all fail, sometimes. When we realize and admit it, we grow. Sometimes easier said than done. That you did it is inspiring.
@coreenwalker9286
@coreenwalker9286 4 жыл бұрын
I’m so sorry for your loss. Give yourself some grace, Brian. Everyone deals with emotions differently.
@massabielle2821
@massabielle2821 4 жыл бұрын
The two of you are absolute adorable angels! I love your simple approach and kind support to all who are seeing these great videos. Thank you so very much! WFPB diets may seem daunting at first, but they are a real gift, bc you acclimate to the new diet rather quickly, and between WFPB books, and meat substitutes, etc, this is the best gift to give yourself. When you see the changes to your body within that first week, you feel empowered to keep going. The “Krock’s” can probably attest to the mental/physical boost in the subtle changes that you will notice. I don’t know about others, but I do unfortunately cheat every so often, and have a regular meal; I chalk it up to a really packed day, super busy day, or just a really bad day......but it’s OK, it happens. Just promise yourself to try and get back on point the next day. We’re human.
@AmandaLovesOldFords
@AmandaLovesOldFords 4 жыл бұрын
I'm sorry for your loss. We lost our family dog to cancer too. She was only 5 years old. I was 19 and had just recently moved out on my own. I cherished every moment I got to spend with her. Her life was short, but I have lots of great memories.
@scrappypooh1515
@scrappypooh1515 3 жыл бұрын
I think Peef is one heck of an amazingly talented stuffed animal! So much so that Peef should come up with a delicious plant based stuffing recipe named after himself, since he is filled with stuffing. 😊
@celiahmance
@celiahmance 4 жыл бұрын
Healthy relationships are formed when both parties are aware of their shortcomings and you two are fabulous to step up to the plate. Losing your dog is one of the hardest emotional times I have ever experienced. They give us so much joy and love for their entire life and there is a void when they are no longer with us. There is no need to apologize for your feelings; they are yours and are to be respected. Keep up the good work guys. You are an inspiration to so many.
@azmgbbb
@azmgbbb 4 жыл бұрын
😥 what an honest and heartfelt video. Thank you for getting this video together for us even though you've had a rough day. 🤗
@Sandrashideaway
@Sandrashideaway 4 жыл бұрын
💓So sorry for your loss and the rough day. Thx for sharing your honesty with us-you are a sweet couple. 👏Good for you for staying on track with the food! 🤩
@elainewatkinsflc
@elainewatkinsflc 4 жыл бұрын
Dogs are So Awesome. I'm so sorry about this loss in your family. Thankful ya'll have each other during this time.
@heatheroconnor4201
@heatheroconnor4201 3 жыл бұрын
You have such a special relationship and are an inspiration to me. Love to you both
@tm4465
@tm4465 4 жыл бұрын
Sorry for you all with the loss of your fur babies. It’s for sure the deepest cut to our hearts.
@stephsinger5163
@stephsinger5163 4 жыл бұрын
Having pups is so amazing they bring joy and friendship to our lives, when their time comes to pass or when we have to assist them in crossing that rainbow bridge it’s so difficult. Love to all of you guys . Bravo for such an amazing honest video. Brian, you are a mans man. You are so noble to admit fault and apologize .Jess I’m so proud that you didn’t eat a bag of peanut butter cups.or a candy bar. When you were talking I thought to myself how that would have triggered me... KUDOS to you BOTH. I gained ten corona virus lbs...hoping to *et back on track that’s why I tuned in today. Love and thanks you both are the BEST and you both are looking gorgeous and healthy. 🌽👍❤️🎸🐾💕🐾🐾🐾🌹💕❤️🍎🍌🥦🥕🍋🌶
@rosanunez3449
@rosanunez3449 4 жыл бұрын
NO weird here. Dogs are a very special part of the family. It is truly devastating when you lose them. And you will miss them like you do any family member. They are truly a gift from God and so very blessed to have them be a part of anyone's lives.
@Roxanna.wez5671
@Roxanna.wez5671 4 жыл бұрын
So very sorry for your loss. Pets are very much members of the family and losing them is incredibly difficult. My thoughts are with you both. 💕
@sharononeill8729
@sharononeill8729 4 жыл бұрын
I had to put our Sasha down at 13yrs old because cancer had come back throughout her body,I still tear up thinking about her so god bless.
@christinemacdonald739
@christinemacdonald739 4 жыл бұрын
Been there, still cry for my furbabies, heartfelt sympathy.
@carbedupkayla4438
@carbedupkayla4438 4 жыл бұрын
The sound of Brian stirring the beans make me abruptly turn the volume down haha.
@4everyoung24
@4everyoung24 4 жыл бұрын
Me too! And then he kept on doing it. Hahahaha!
@feyHiker
@feyHiker 4 жыл бұрын
Me too. I covered my ears and hummed.
@jeannawalton8107
@jeannawalton8107 4 жыл бұрын
What a great reminder that you can still keep to the plan, even though you've had a rough day. So sweet of Brian to talk about your relationship, he clearly loves you so much Jessica! I'm also very sorry about the family dog......such a hard thing to go through.
@KathleenMurrayShadeQueen
@KathleenMurrayShadeQueen 2 жыл бұрын
Absolutely loved Peef’s salad prep! 💗
@kathrynguzman9823
@kathrynguzman9823 3 жыл бұрын
Hey Krocks, can't say it enough so LOVE you guys ❤️. We too are dealing with the loss of pets in our family and a dog with cancer (vet surgery cost is out of this world). I'm so sorry 😞 for your loss. You both recognized that you were going through grief and made allowance for that. Love endures through pain. Kudos to you both. I do have a request for the chipotle dressing that you make. I looked on the link you shared to your website but I couldn't find it. I'm probably just blind.
@pb7353
@pb7353 4 жыл бұрын
Haven’t checked in with you guys in a while. Happy your still keeping it real and helpful for your followers. Congrats on your faithfulness
@LollysGarden
@LollysGarden 4 жыл бұрын
💜😢 So sorry for you loss. Thank you for pointing out the importance of having a eating plan in place.
@corideleon9732
@corideleon9732 4 жыл бұрын
You guys are so real. It honestly felt like we were having a conversation together . To think you were talking to a camera. Thank you for doing the video even when the day was rough.
@acl8857
@acl8857 4 жыл бұрын
It’s so nice to see videos these days that aren’t blasting the techno and weird stock music I hear so often in videos. It’s so cool to see your journey together! And I’m so sorry to hear about your beloved Alfie and Stella!
@Prancer1231
@Prancer1231 4 жыл бұрын
You should show the "before" photos more because the change is really incredible.
@rebeccamouse9294
@rebeccamouse9294 4 жыл бұрын
So sorry for your loss. You are very strong to post a video even with your loss.
@Blessedgirl1955
@Blessedgirl1955 4 жыл бұрын
Jessica and Brian I am so sorry you had two losses back to back! We had to put our Shi Tzu down less than a month ago who we had had for almost 16 years and was one of our family. It is the worst decision ever to have to make. Bless your hearts!! I love you guys, your channel and your recipes. God Bless!
@ellenwhidbey
@ellenwhidbey 4 жыл бұрын
You guys are so down to earth, love ya!
@excaptiveproductions
@excaptiveproductions Жыл бұрын
Cool! Just noticed Brian's music channel and so happy y'all are Christians! Found you guys for recipes for my Daniel fast and appreciate your videos and your personalities :)
@LotusLove71
@LotusLove71 4 жыл бұрын
I'm so sorry for your loss. Pets really are a part of the family. I have been transitioning to WFPB. When I looked into the chopper and bowl you use for salads I actually found a recommendation for another item in its reviews. Your salad not being chopped today made me think of it. It's awesome and so easy to use! Although, I hold it the opposite way from the pictures and chop right in the big bowl I'm gonna eat from, like one of the reviewers pictured. So quick and easy. I never have greens and fresh veggies go bad now and enjoy eating them so much more when chopped. Thanks for the tip that lead me to this item that makes salad so much tastier to eat. I love it so much I have one at home and one at the office now. Mine were $13.99 each. It's a little more now, but will probably drop again. If you're looking for an easier way to chop salad here's the link. And I hope tomorrow is a better day. :) www.amazon.com/gp/product/B007WSL3S6/ref=ppx_yo_dt_b_asin_title_o06_s01?ie=UTF8&psc=1
@marionlacey1074
@marionlacey1074 4 жыл бұрын
Jessica and Brian, I havent commented in a while but still enjoying your food prep, recipes, and educational videos. You both look amazing. Regarding the demons in your day, just know that we all have them. I never believe people who tell me they have never had a fight.....ever! Losing fur babies is so awful for everyone involved and takes a long time for the deep sadness to be replaced by happy. memories. Keep being honest and real. Hugs! 😊🐾
@dianenadeau4418
@dianenadeau4418 4 жыл бұрын
I really appreciate your honesty. So sorry about your dog ❤
@lynnlantz
@lynnlantz 4 жыл бұрын
You guys are pretty awesome! Thanks for the inspiration. So sorry about your loss. Loved the reminder that cr@ppy days happen, and that's when having a plan is key.
@annat.s.3600
@annat.s.3600 4 жыл бұрын
Gee, just when I think I couldn’t like you guys more, along comes Jessica with her super cute water spillage.😁 I really appreciate your honesty about having a bad day as well. Big virtual hugs for both of you. Thanks for all the delicious inspiration and for keeping it real!
@lrwill3083
@lrwill3083 4 жыл бұрын
Thanks for not only having great nutritional advice but for serving relationship realness and honesty.
@jilldigwood4328
@jilldigwood4328 4 жыл бұрын
So sorry for you guys and Mom. Pets form such a huge part of our families and this is something we all dread 😢 Sending much love from Spain and hoping your days ahead will be better 😘
@gcs1432
@gcs1432 4 жыл бұрын
Awe...so sorry about your dog. Both of you are so sincere and the love you share will carry you through.💗👍
@marycoan976
@marycoan976 4 жыл бұрын
very sorry to hear about the loss of your dog.....keep up your good work......animals are our fur kids. I know. I use to work for a vet. id be emotional eating. u guys rock. you are a great inspiration to me. i've been feeling lost. brian is too human... u are such a sweet couple.
@shanaash2458
@shanaash2458 4 жыл бұрын
I so appreciate you guys' genuineness and that you share your life with all of us
@tatianasouza2361
@tatianasouza2361 4 жыл бұрын
you guys are just blessed people. I really enjoy your videos. god bless you and I hope Jessica's mom is able to find some comfort after having to go through this very sad experience of having to put a beloved dog friend to sleep. God bless you all.
@Dixieburk1
@Dixieburk1 4 жыл бұрын
So sorry about your mom’s pupper. Sometimes it’s the only thing you can do to help. But it never gets any easier.
@jennifergeck6118
@jennifergeck6118 4 жыл бұрын
I’m so sorry for your loss and your parents loss. Dogs are pure love and bring out the best in people. Their loss always hurts.
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