What You Can Do for Preventing Vertigo | Tips for Vertigo and Dizziness Relief

[@MaameAdwoaAhenma]

I have been diagnosed with BPPV and I just watched your video and am about to start the exercise. I pray I get well soon because I'm really suffering from unbalancing, dizziness and lightheadedness.

[@Alignwc]

Thanks for the feedback! Let me know how it goes!

[@LyndaLand]

My virtigo was so bad today i couldn't have read any comments. Three hours of hell. Have watched tons of videos to learn about it because i never want this again. Thank you.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@eliottrodriguez7425]

I love you. I just found you. I just borrowed and paraphrased my first mantra ever...and it was from you. " Today I am healthier than yesterday" What I think is sporadic vertigo,self diagnosed for I don't like most doctors and really dislike dealing with insurance companies. The way you describe the calcified crystals moving around affecting balance is spot on. At times I can even hear the rattling which I thought it was old stuck calcified earwax. I am not going to any doctors for this. I refuse this time. My anxiety and my emotional and financial budget does not allow for it at the moment. So thank you for the freebies that might end up bettering my life overall. Thank you for the practical actionable examples you are willing to share for free. Thank you, thank you than you.

[@Alignwc]

Thank you for the kind words. Let me know if we can help in any other way.

[@issaangelx]

this is super super super helpful! such grateful for you & other doctors that make informational videos like this !

[@Alignwc]

Thanks for the feedback! Let me know if we can help any other way.

[@kimmarshall3081]

Finally, great content about vertigo. Majority of doctors diagnose as BPPV and ignore the spine/low neck.

[@Alignwc]

Thanks for the kind word!!

[@titamargarita9582]

EXCELLENT info. Thank you. I made the phrase “The Power that made the body heals the body” my mantra and in just one year I was healed from a rotator cuff tear. No surgery and no 3X week visits to a rehab facility. How awesome is that?

[@Alignwc]

Nice work. That is amazing work. I can't wait to see what you can do in the next year!

[@beckcantu4233]

Hi I've been struggling with sinusitis and vertigo on and off for 6 months and it has taken over my life. I have fatigue, facial pain and dizziness. Drs don't seem to be much help. Great video. Thank you

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@HarmonyVu]

I cant thank you enough for this video. This includes everything that I can do to have a healthier life ❤

[@Alignwc]

Thanks for the feedback! Let me know if we can help any other way.

[@peaceandlove544]

I was diagnosed with an adenoma in my brain I said "Father, you made me yiu heal me" and the adenoma dissapeared!

[@Alignwc]

Thanks for sharing!

[@MrsT2018]

Amen!

[@cherylvardy4073]

Hello from Australia. Am 74 years old & had first Vertigo episode in Jan. Really bad for the first couple of days but was pretty much out of action for 5 days. Only health issue I have is Asthma so am very lucky. Must admit am in a permanent state of stress which was multiplied with covid lock downs we have been subject to in Aus. Had second bout last week, still aware of how I get up & down from a chair as I spin. Every night when I go to bed it starts again for a few seconds, same first thing in morning when I get up, have to hold the wall for the first few steps. Live alone so frightening. Have basically been horizontal since Covid as mask wearing etc was impossible for any length of time due to Asthma. Worked full time until 72 years & covid plus live in a studio flat attached to a house where Iandlady doesn't really like me helping in garden etc so lack of activity has been major. Have read this could also be part of the Vertigo beginning. Will definitely begin drinking water as recommended as hopefully it may help.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@WIpestains]

Look up bppv and the epley maneuver

[@Alignwc]

@@WIpestains That is a great idea and I have several videos on those that can help you digest this challenge condition and have the best results.

[@gloriasaliba3395]

Hi Cheryl I’m also in Australia - which city are you in? I had my first Vertigo episode yday it was terrifying

[@Hollywude2011]

I’ve had vertigo for some years now. In the beginning it would only last a day or so. They progressed to a couple days. About 2 years ago I had it really bad for about 3 weeks. Went to Eye, Ear and Nose doctors, then to neurologist. They said I just had a bad case. Fast forward to now I experiencing it worse. I can be just sitting down and I get dizzy. I’m so over this PLEASE HELP

[@marialuisaavecilla4287]

while watching your video im experiencing my vertigo,,its been many weeks that im suffering everytime i lay on bed and sometimes when getting up ..im a single mother 4 kids,,i have two grandkids,,3kids and 2 grandkids dependents,,im always stress with my kids and grandkids,, doing house hold chores and working,, i learned many things to do to have healthy lifestyle thank you for sharing it i hope my vertigo subsides soon

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@angelinanelson7486]

All I can say you are a blessing for people around the world that have vertigo that all need help with it please help doctor around the world to listen to there patients about what they going through and patients just don't want too be brush off with a lot of medicine that doctors want to give to there patients because patients are tired of taking so many medications that doctors give to patients even we are getting older doctors should be patient with their patients not just brushing them with medication all the time so if can teach or help doctors around the world about vertigo it would be great blessing and appreciated so of doing these videos please keep doing them they very informative with people with vertigo and other health issues so you and your family and friends stay safe and well in Jesus name thank you and be blessed

[@Alignwc]

Thank you so much that means a lot! We appreciate all the love we get from all of you and we want you to know it's reciprocated!

[@ruthjoseph4061]

Thank you for a great video God bless you

[@Alignwc]

Thanks for the feedback

[@tamaraweiss687]

Thank you for all the great information. I am 73 and had my first vertigo in February. Still comes back on occasion, but working on it.

[@Alignwc]

You're welcome! Let me know how it goes.

[@winx3065]

Thank you❤

[@Alignwc]

You're welcome! Let me know if we can help any other way.

[@winx3065]

@@Alignwc it worked! 🌹🌹

[@noelinejohnson7410]

Thank you so much for a great trip from Western Australia PERTH 🙏🌹🥰

[@Alignwc]

You're welcome! Let me know if we can help in any other way.

[@lailaflordeliza5487]

Thank you,its very educating & useful.

[@Alignwc]

Glad it was helpful!

[@anabellasucgang2400]

Thank you doc..

[@Alignwc]

Most welcome! Please share these videos with your friends!

[@daphnejohnson8051]

Thank you i need this

[@Alignwc]

We are so happy to help. Please share with your friends and family!

[@heathermariearmbrust]

Dude it took over 2 mins for u to start the info😩 just jump in to it😏 Great info tho!

[@Alignwc]

Thanks for the feedback!

[@meatsauceification]

Hey Gregg. You and your team are doing amazing work. I love the way You keep things simple and keep me interested. I had BPPV three weeks ago. Things felt better, but then I had migraine (aura) one week ago, and another sense of vertigo appeared (BVD?). Today I saw a chiropractor for the second time, and he corrected my spine. I also went to see an optician (which turned out to be an optometrist!), and she discovered a "normal" squint, and another one by using prism glasses. If my newfound vertigo doesn't settle, I'll be going for prisms. Bottomline being, I've been pushing my body for too long, ignoring things like stress, sleep, ergonomics, food etc. I should've met professionals a long time ago. Now I'm 34 and finally trying to get my shit together, and yeah, It's time for a dentist appointment. Much love from Sweden, I'm taking your teachings with me for life. /Max

[@Alignwc]

We are so glad you are getting the help you need!

[@jswavely5003]

@@Alignwc I need a good chiro in so cal inland empire.

[@Alignwc]

@J Swavely where is inland empire. Can I get a town and I will do my best

[@sherriberkley188]

Yes, Stress sets my vertigo off. I am sleeping in a lift chair because lying down brings my vertigo on as well.

[@ChristinaRobertson-r8n]

Great info. My latest episode w vertigo landed me in the ER a couple of days ago. It was extreme, with severe nausea and vomiting, numbness, body shakes and sweating. One of the worst. Of course they ran a battery of tests ie CAT scan, EKG, etc (not my first set) and blood panel. I was def dehydrated according to the panels, though I am diligent with my daily water intake at 80-120 oz (I weigh about 110 lbs), depending on the day's exercise. I am very active with cardio, strength, and barre workouts. I've tried a PT and a neurologist (my head scans are clear). I do have "Severe degenerative changes C5-6" and some other neck issues. Could you please recommend a corrective chiro in the Central Ohio, Columbus area? Many thanks.

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@camlynaotearoanz5788]

Hi Doctor thank you so much , it works what you told us to do, dizziness is gone and eye strain gone wow

[@Alignwc]

Amazing! Thanks for the update! Keep up the great work!

[@noelinejohnson7410]

Thank you for the great advice and tips ❤

[@Alignwc]

You're welcome! Let me know if we can help in any other way.

[@normafoster4464]

Thank you doc. You always give such valuable infotmations. Love towatch yr video. Yes i too am suffering from vertigo. You r a great help. Gof bless you.

[@Alignwc]

You are welcome!

[@SunnyKnew]

Thank you Dr. Gregg! You are truly amazing. 💫🫂

[@Alignwc]

Thanks for the feedback! Let me know if we can help any other way.

[@nildabanawa2811]

Thank you for your videos,❤️❤️❤️this helps.

[@Alignwc]

You are so welcome!

[@biblia843]

I’m 42 and I’ve been having vertigo several times a week. I’m also 21 weeks pregnant, but I started having vertigo before getting pregnant, though it seems to have been exacerbated by the pregnancy. A chiropractor gave me some exercises to do, but they haven’t really helped. He also did some adjustments. Over the last few weeks it seems to have gotten a little better but today it came back with a vengeance. I hate it. I can’t do anything and I can barely take care of my kids.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@kathyseelig3745]

I am 69 years and just had my 1st Vertigo episode. Went to a Dr. and he subscribed me to PU Medizine and do exercise to help. I drink water and have been drinking Celius drinks as well. I have a area in my neck on the right side that bothers me off and on could that be the reason. Thanks for your videos. I will do the exercises you showed it helped me some.

[@Alignwc]

Super. Let's hop on a Discovery call do dig deeper and figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@meilida9522]

you are amazing, 👍

[@Alignwc]

Thank you so much! We appreciate the support!

[@DavidRodriguez-ci6dm]

Ive been dealing with this for almost a year and i know from where, wasn't sure what it was called. Someone told me just few days ago is "Vertigo" i said What ? when i looked it up here it was all the same as i had. I found you right away and i did the first exercise sitting and literally the dizziness almost complete, this is something i been dealing for almost a year and it was almost done within 2 minutes. i will continue doing it over and over. in your other videos there are lots of good movements. My condition was very concerning to me. Amazing. Thank You for the time and effort. Take care

[@Alignwc]

I'm glad these videos have helped! Let me know if there's anything else I can do

[@tonysialu]

Dr. Greg, I just had vertigo and is better. can we do the exercises even when we do not experience that vertigo! Thanks for your help.

[@dianafuld3450]

Thanks for good content, which sparks thoughts and ideas for why a person might suffer vertigo. One suggestion for your videos, especially those about vertigo - please stand still and use fewer hand/arm motions. These unnecessary movements make it hard for someone with a tendency toward vertigo to watch.

[@Alignwc]

Thank you for the information!

[@sherriberkley188]

Yes, I get Vertigo with Stress. I am glad I came across your videos. Good information! Liked your food and and staying hydrated. I started using hydration multiplier electrolyte drink mix.

[@Alignwc]

You're welcome! Let me know if we can help any other way.

[@latboyd6576]

Hello Dr, I am interested a corrective chiropractor. Please forward his information. Thank you in advance.

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@darlahkelley9800]

Where can I find a Corective Chiropractor in San Diego California?

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@TY09NS26]

So so true….I have been under stress emotionally and mentally and triggered the vertigo. I have balance issue and dizzy spells. Felling awful. Please help if possible.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@zainaboseni2112]

If only you can recommend someone here in Nigeria, I'll for ever be grateful to you sir

[@Alignwc]

I'd love to help you connect with someone in your area, we can hop on a discovery call here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@cherylwilliams4245]

Do you know of a link with vertigo and nausea with sleep apnea?

[@Alignwc]

That depends. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@cynthiad7235]

Dr. Thank you for your insight. I have been a vertigo sufferer since April 2021. I also have ringing in my left ear. My Dr said it’s allergies put me on Flonase and Allegra. Referred me to ENT and Phys Therapy. I also got an audiology test which came back within normal ranges. I was told it’s most likely stress. Which I’ve had anxiety since January this year. Also, I am going thru Peri-menopause as well. Vertigo has progressed to nausea and vomiting within the last few months. I do use Apple Cider Vinegar once a week, I also use lemons off and on. I do feel dehydrated and been drinking more water. I heard ginger tea and cool compress on your neck/shoulders helps. How do I stop these attacks before I get nausea and vomiting ? Do you have a referral for San Diego, CA? Thank you for this video in helping us get better.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@anamosa1574]

The date makes me think it’s v related My dad had the same symptoms

[@jeanineenloe9143]

7

[@joycebanzon9236]

Sn joyce hiw can i not be dizzy when i woke uo i fekk dizzy.

[@joycebanzon9236]

Am Joyce is it vertigo? I feel dizzy as I woke up. No balance I feel so worried. My optalmologist said it's vertigo. I work far 4 hrs travel every monday morning.

[@Alignwc]

Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@nenagee7244]

Can you recommend a Dr in Hayward California ??

[@Alignwc]

It looks like there is not a doctor in your area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@cathytrent8841]

Vertigo is awful!! Mine was so bad yesterday that I was wretching for what seemed like forever! First zofran I threw up...finally was able to keep one down and was in bed all day. I hate it so much

[@Alignwc]

I am so sorry to hear about this. I hope you have started working on the steps in the video to avoid future episodes.

[@stargazing2207]

Same here,🙄🙄🙄🙄🙄🙄🙄

[@Alignwc]

@@stargazing2207 Ho no. Have you started using the 5 steps to get out of the vertigo spins quickly?

[@stargazing2207]

@@Alignwc not yet, had been trying a lot these days, will do it tomorrow.thanks

[@jdssurf]

You need to do the dix Halpike test and supine test so someone can watch for nystagmus, someone knowledgeable will know to look for torsional or lateral nystagmus, then know what maneuver you need to do. You must be proactive, lying there is just putting it off. I know it sucks, I get bppv, and also occipital and cervical nausea.

[@ausetneteru5867]

Hey, Greg. Where can I get the pictures on the wall to purchase?

[@Alignwc]

I have got those online. Sorry I don't know where.

[@lyndsyschlup567]

Hello there! Thank you for these videos! I have had 2-3 bbpv episodes each year for the last year and usually correct it with the epley maneuver. I am trying to boost my immune system because I also get cold sores and noticed that I did have a cold sore outbreak before this last vertigo episode a few days ago. Not sure what my cause of vertigo is, but I know I need a choropractic adjustment anyway😄. Do you know of any in the Mountain Grove, MO area? Thanks!

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@trinidadnabor3323]

Thank you Just today 12-7-2021 - one of the subscribers . Thanks. God. Bless🙏

[@Alignwc]

You're welcome! Thank you for subscribing!

[@LydiaMartinez-g2s]

Can you connect me with a corrective chiropractor in the Houston, Texas area?

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@rocknroll6675]

Its working for me sir thank you🙏

[@Alignwc]

AWESOME!!!!

[@nitzsanjuan5394]

Thank you doc for the informations.I also have vertigo and its severe sometimes.Upon watching different videos i try to manage it on my own with proper movement,enough sleep and deal with my stress and it works thanks God.

[@donnapalmer5166]

I live in Knoxville Tn. I need a Corrective Chiro. Thanks. Love ur video

[@Alignwc]

Check out this directory to find a chiropractor near you: idealspine.com/directory/

[@lineaagreen]

Hello, Great video! I had vertigo problems for 4-5 months - it started slow and then got pretty bad. Feeling I was moving all the time. It might acurred after a fluent or cold. I went to archupuncture and got 12 treatment - it helped a lot. I was almost free for a month, and then I was hit by two cold and got a little ear problems - feeling some kind of pain in my ears. Then i started to feel a little dizzy again - not as bad at all. But got pretty dizzy then I tried to exercise and also has the feeling of some kind of attac, then i tried to be to concentrate on my pc or something else. Like the room was going to spin around but didn’t. Then got on archupuncture again. Still in process 🙏🏻 is that normal?

[@Alignwc]

I don't think that is normal. I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@kitslezak1627]

I can’t get to the link you show in the corner. Can you help me get to it another way?

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@reginakemmer2489]

I enjoyed your info...my vertigo came on while I was in bed....i have been on so many medications....i still have it....its a pain to have it......yes I dont drink water like I shood....i must fix it....thank you.....

[@Alignwc]

That is a great first step.

[@jenniferellis8329]

Wondering if you are familiar with Chiari Malformation? I have had a fossa decompression. Have daily constant vertigo, inflamed pressure base if skull, pain in ears, jaw, pressure in eyes. Have panic disorder and PTSD with major previous trauma and abuse. Ant suggestions?

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@maryannbontia8966]

This is a great video, thank you for explaining. Two months ago, I got braces. After a month of adjustment, I started feeling very dizzy two days later, like my eyes were going to fall out. I had my eyes checked, and everything was okay. I wonder if my braces could be related to the dizziness? Which doctor should I consult? Thanks!

[@jackiebrownsell4586]

Hi, is the treatment for Vertigo the same as for Labyrinthitis?

[@Alignwc]

I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@paulinebutler5186]

I’ve had vertigo for several years. Since birth I have only had sight in one eye, I’m sure this is a factor in my problem. Have you any thoughts.

[@Alignwc]

Maybe, but I am sure there are many other things.

[@elaineleon]

Can you post the link in your comments?

[@Alignwc]

I'm not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@fareedaali1574]

Excillent v log🤲👍💐

[@Alignwc]

Thanks a lot

[@KimChin-Dahler]

I have been having vertigo for last 50 years. Haven’t had an attack for several years now. Symptoms are spinning and nausea. Last 3 weeks, brought on while I was on a bus and checking a map on the phone. 5 mins and rest of the 3 hours journey sitting still with . Doctor based on my symptoms suggest it could be BPPV and Vestibular N. I can still function but the mild symptoms are still hanging around. I had a CT scan yesterday and few pathology tests but results not back yet. I have started doing your exercises without problems. Can I continue with your exercises and eventually symptoms will go away. Not keen on my doctor visits.

[@KimChin-Dahler]

The current symptoms are very different which allows me to function. Though really lack of energy!

[@Alignwc]

I am sorry to hear you are going through this. There is a lot that could be causing this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@stephaniebowen7103]

I am 33 and I'm having vertigo and sinus pressure EVERYDAY for a year and a half now

[@Alignwc]

I am sorry to hear you are going through this. There is a lot that could be causing this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@elizabethclark4892]

Hi Dr Gerstin, Thank you for your video. I live in Chico CA. I have attacks ( having one at the present time) of vertigo and was wondering if you can give me suguestions on finding a wellness doctor that knows how to treatment vertigo as you describe in your videos. Thank you in advance for any of your help.

[@Alignwc]

I would be happy to help. What city are you in and zip code?

[@danasanders1099]

Could you recommend a chiropractor in puyallup, wa or Tacoma Washington

[@Alignwc]

Use this directory to find a chiropractor near you: idealspine.com/directory/

[@jrspeakz4982]

My vertigo started 4 months ago. It happens every 3 weeks to a mont like clockwork and typically last 3-5 days each time. I have neurology and ent appts but no chiropractor. Do you recommend anyone? I live in Chattanooga, TN. Thank you for this great information.

[@Alignwc]

Let's bring Dr. Chad into the mix. www.chadmcdill.com/ He is amazing!!!

[@attorneyjoms]

Any good recommendations for corrective chiropractors in the Philippines 🇵🇭?

[@Alignwc]

Sorry, but I have looked several time and have not. You can schedule a Discovery Call here to figure out the next best step for you. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@manormapahuja5932]

Sir Pl make your videos with English subtitles as unable to understand

[@Alignwc]

Thanks for the feedback!

[@kharendatta3757]

Thanks,Very helpful, just found out a few days,i have vertigo,Thanks Doctor

[@Alignwc]

Your welcome!

[@FekadeT]

Hi Dr. Gregg, where is your center? I really want to come and take some spine and neck alignment. I am having very bad vertigo, dizziness, and spinning. I Can't walk without using a walker. can you help? Thank you, Fekade Taeme

[@Alignwc]

@Fekade_Taeme our office is in Northbrook Il. Let's hop on a Discovery Call to develop your next correct step. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@Mayesky588]

Do you know a great chiropractor in Orlando, FL?

[@Alignwc]

Hey Mayesky I checked and I found Taylor Wheaton DC the address is 1914 Jake Street, Orlando, FL, 32814 and the phone number is [phone]. I hope this helps and if you'd like more help feel free to reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@sandiworkman7581]

Hi I have been dizzy for 8 months the doctor told me it vertigo put me on some pills 25 mg im really sick of being DIZZY. Whats the best way to get rid of this? I have it all day long cant get much done n all I do is pray n pray for peace and comfort ...can you plz help me with some ideas thank you so much god bless you..

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@donaldponder6462]

What about dizziness but without room spinning? Is that called something else, with different causes or just in a continuum with spinning as a more advanced stage? I feel slightly dizzy with a very slight nausea that comes & goes lately...it also happened in previous years for a couple of weeks & then seemed to disappear...in fact now it's June 22nd, 2022 & I just saw on my Facebook Memories, a post I made in June one year ago, saying I was inexperiencing unexplained dizziness! I can feel a sort of full feeling in my head like energy trapped there & causing a slight intracranial pressure & also a place in my cervical vertebrae that feels like something is out of balance, like a speed bump that's impeding a freely flowing energy...what do you think about this? Maybe I'll try to see a chiropractor in this (Brookline- Boston, Massachusetts) area...

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@haywoodjah5938]

Thanks for info. I currently have vertigo, which was accompanied by sudden sensory loss in my left ear. The ear specialist cant explain whats going on and its a 3 month wait for mri in canada. Some of my hearing has come back in left ear. Any suggestions or ideas what it could be? I did get neck adjustment 2 minths ago then i developed vertigo.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@draganabasa5989]

Hi. I am listening to you in Slovenia. I started having vertigo 2days ago when I was sleeping....the whole room was spininig around while I was l lieing in bed. I am having diziness all day and a hot feeling at the back of my head.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@peaceandlove544]

That just happened to me, are you better

[@nemuitanuki]

Hello, I've had on and off dizziness or vertigo for about a week. Since I have a phobia of needles I want to get tests that don't require needles first. I tried the epley maneuver which works well. How does anaemia dizziness compare? Thanks for any advice or comment.

[@nemuitanuki]

I went to the ear doctor! It is vertigo.

[@Alignwc]

Well I don't know if that is good or bad. At least you have a name for what is going on. Have you picked up our 5 steps to get out of the vertigo spins fast??

[@victoriaarmstead204]

​@@Alignwc what are the five steps to get out of a spin? Thank you so much

[@melbacowie6225]

Hi doc. I have my first attacked 3 years ago. then this morning 01-11-22 please tell me what I can do to stop this as I am living alone. thank you so much. God Bless.

[@Alignwc]

I am so sorry to hear this. I hope you have already downloaded our 5 steps to get out of the vertigo spins. If not, you can do it here. alignwc.com/free-vertigo-steps-pdf/

[@lizohare1740]

6 years ago I had tingling when I turned my head to the right side it was in my left neck and spread to my head and around my face next thing I'm having off balance sensation and migraine for months after. Was horrendous felt so depressed. Had CT scan couldn't find anything. Being an active person I wondered if hours of cycling did this. Never had room spinning. Fast forward to now felt good last 6 months but 2 months ago go a foam neck device as it said open up cervical and Wednesday last week middle of night got spinning and headachs and this continued each day as I tried to get up from bed. Took medication to help and massaged my neck even did the eply movement to try and help. Today much improved and so I figured it was the neck foam I used so not doing that anymore. I have a healthy diet and drink lots of water and try to stay positive. I do suffer with eustachian tube dysfunction which has been years giving me grief but no one can help. It's interesting that nerves in the neck can cause so many problems and I thank you for all the useful videos. Thank you they have helped me.

[@Alignwc]

Your welcome. It would probably be a good idea to get those neck nerves checked by a corrective chiropractor.

[@lizohare1740]

@@Alignwc Thanks I had to get the ok from my cardiologist as I have a pacemaker. He has said it's ok. I'm just worried that seeing a chiropractor might make it worse. Can you reassure me?

[@Alignwc]

@@lizohare1740 Why don't we hop on a discovery call to get more details and help figure out the next best step for you. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@TroopsofDoom666]

I had 4 times vertigo attacks....i did epley manuever and it went away....so now im an active person...i go out for walk and jogging 3 times a week for 30 minutes...i took less sugar salty meals....reduce my meals intake....from full plate to half plate....sleep early.... i dont check my phone often.... just to relaxi myself....just to enjoy the real world...like going out for hiking...fishing....im ok now....

[@wandarichard1865]

I live in Southern California who do you think might help. Riverside area

[@Alignwc]

Check out this directory for a doctor near you: idealspine.com/directory/

[@kkettner100]

What about imbalanced walking as a senior

[@Alignwc]

Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@LydiaMartinez-g2s]

Where are you located?

[@Alignwc]

If you want to connect you can hop on a Discovery Call here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@kelleyringwood9180]

Hi I’ve been struggling with vertigo on and off for 7 years. I’ve had many tests that ruled out BPPV, but Dr’s still have no idea what the cause is. Do you know of any good chiropractors in Massachusetts, preferably on the north shore?

[@Alignwc]

I do know a few Massachusetts Chiropractor that are good but I am not sure where the north shore is. Can you give me a town or zip code??

[@indram5384]

Hi Dr, I woke up with a dizziness in my head, I feel my head was spinning and I was moving I also had sweating, and went I get up from the bed, I am walking in balance and feeling weak, and I was having heart palpation, can you please tell me if I have vertigo? Thank you.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@jayaprasadraman3868]

Hello dr. I am j prasad raman from mumbai. Your accupressure worked little bit but I had to do it everytime it's dizzy. Then I went to patanjali gave me megavati pills for brain irregulars and now I am fine. Thanks

[@Alignwc]

I am glad to hear you have had that response.

[@brianhansen5446]

I have continuous vertigo and have had it about seven weeks. All BBPV maneuvers and medication for Meniere's hasn't really done much. I'm open to suggestions.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@brianhansen5446]

@@Alignwc let me look my schedule over. I'll be back in the States for good in about 6 weeks. I've done many head shake and v-rehab exercises and I've had some success.

[@angelaisaac159]

How to get a buffer

[@Alignwc]

Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@lizavorster8876]

I am with a chiropractor, but not getting any relieve. Lost 22 lbs in last 2 months from vomiting during vertigo spells. It sometimes last gor hours. I have been to dra and ear specialist. 4 vourses of antibiotics and anti virus. Now found out no loose crystals or fluid behind eardrum. I have buldging disks between 4-5 and 5-6. Chripractor fo the stretch of neck and pulse machine, but i stay sick. This vertigo started after an MRI i had done on my abdomen, my ears were aching badly when i came out of machine. Ring ing in one ear and

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@marcelignacio8342]

I have a Birtego So please helf me how to survive this.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@Lmartindale1863]

What type of work should I do on my jawline

[@Alignwc]

That's a great question. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@RehanKhan-lg1hr]

Hi Doctor; I m struggling from vertigo since many years, I have visit many doctors but there is no outcome; I have vertigo attack every four or five months after . Since three months continuously i am consuming Betaserc medicine but still I am facing problem such head spinning, dizziness and my right ear is continuous ringing. Please advise how to cure this problem.

[@Alignwc]

Wow this sounds complicated. I think we should hop on a discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@Alignwc]

@rehan_Khan The easiest way to dig in and start to figure this out is with a Discovery Call you can schedule this here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@lenoregorman4688]

I have congenital fusion of C1-C2, does that affect balance?

[@Alignwc]

No but it can effect the areas that control balance.

[@andraroopnarine8291]

I just tuned it on this video, looks good so I will certainly do it now. Thank you Doc.

[@Alignwc]

Of course! If you need any help please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@sakshikamadiya4431]

I feel like I am sitting in a train or a boat and if I bow down my head it feels like the whole world is spinning. If I sleep on right side I feel like my right side is spinning including my legs and so to the left side and if trying to sleep on my back I feel like my back head is spinning. It's really irritating I am even not able to sleep.if my sleep is disturbed slightly I am not able to sleep again . Also my eye balls moves so fast if my eyes are closed and some light sort of things which I use to seee in my vision,and ofcourse that ear pain accompanied by headache is usual and even my neck hurts I used to get neck spasms and even I think that I am gonna fall when I try to sleep and there is a sudden tremor in my leg and head

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@babumamu9201]

Dr I am from Nepal I have been suffering from vertigo which is so awful experience. I really need your help. When I have this I take medicine that recommended by the dr here but I want to avoid having this problem often. Kindly waiting for your reply 🙏

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@chapterbychapter5643]

Do you have a recommendation for a chiropractor in Ohio? Thank you

[@Alignwc]

Check out this directory to find a doctor near you: idealspine.com/directory/

[@sithyjazeera3025]

Dr.idont have spinning type of vertigo After the tablets betarcserc i got balance problem now ihave recovered 75% but i get only dizzinesd slight imbalace.what are the best excersise.I have checked all my mefical reports are normal thank god. Love your vedios. Iam 77 srilanka.please help i only want doing my work on my own

[@sithyjazeera3025]

Continue..i find my legs are not firm comfotable while walking about. Bot now iam better day by dsy. Waiting for your kind answer may alla bless you and your family

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@Alignwc]

We are glad to hear that you are getting better! We are here if you would like any help.

[@v.m.p.8204]

Hello doc. Is this procedure of pressing on those points supposed to make me dizzy. I did try behind the ears and under the occipital bone. It made a bit dizzy. Is this normal? How long we should be doing these? Thanks.

[@Alignwc]

No that is not suppose to happen. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@az1231]

Dr Greg, can you please recommend a corrective chiropractor in the Philadelphia area? I was in a major MVA in 2015 and fractured 7 of my vertebrae, had an open compound fracture of my left tibia, broke both my arms and hands, and now I have a left prosthetic leg. I’ve been suffering from headaches, vertigo, and TMJ since the accident. I’ve had full cardiac and neuro work ups (because of the severe vertigo and headaches) and everything came back normal. I live an extremely healthy lifestyle regarding diet, water intake, exercise, sleep, etc. I practice transcendental meditation. Everything you’re saying makes so much sense and I think seeing a chiropractor could be very beneficial for me! Thank you in advance! ☺️ Julianne

[@Alignwc]

Julianne, I am sorry to hear about your crash and am amazed by your resiliency. Let me know the area of Philadelphia as it is a big city and I will look to find someone nearby.

[@az1231]

@@Alignwc My zip code is 19083. It’s Delaware County, the suburbs just west of Philly. Thank you SO much! 🙏🏻

[@Alignwc]

@@az1231 Dr. Gene Fish. 215-343-3223. He is awesome and will take great care of you. Tell him hi for me.

[@az1231]

@@Alignwc thank you so very much!

[@melbacowie6225]

hello again doc I have another one this month 01 - 27 -23 and then 2nd was on 01-28-23 and I got so scared because I am trying to get up from my bed and my bedroom is spinning . I did try to to do your steps. I even have high BP. . so please tell me what else I do to make this vertigo GO AWAY and not come back . THANK YOU GOD BLESS

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@dorothyrobinson5706]

It seems like I am really messed up. I’m looking for an answer about being nauseated, sick and being dizzy when I stand up I’m 69 years old I’m on 17 different medicines and have gotten off of two of them. One makes me sick my stomach and the other one it’s just not working at all for me, but you’re talking about my skeletal problems and things like that my jaw my jaws been broken. It’s also been dislocated. There’s no connection to when I open and close. It popped Constantly, my neck is stiff. I can’t pop it. I have a hard time turning it I’m just in really bad shape I need help can you help please text me and let me know what I can really do about this mess that I’m in now. thank you so very much important to know Dorothy.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@MrscharmChevy]

Hi. I enjoy your videos. I've had vertigo for 2 years now. But I've had ringing in my ears in my ears for 47 years straight. Has never stopped. Do you give exercises to do for the ringing. I'm going nuts. Thank you.

[@TroopsofDoom666]

The ringing is because of the ear wax or infection or damages.There is no exercise to solve the problem unless you going to see ENT doctors.I did flush away out the strong earwax last year the result is ok i can hear well without ringing...but after 3 days i had vertigo attacks...damn....and now the ringing is came again....EEEeeeee....sound in my right ear.....

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@Alignwc]

I am sorry to hear you are going through this. If you would like any help from us we can set something up. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

[@iMolikaMenThlang]

I have meneires disease. So the vertigo, tinnitus, deaf in left ear noisy vacuum stuck like air in one ear, the wanting to vomit due to motion sickness and everyday is a struggle because episodes every day from mild to extreme. Had this since 2009 til now. I’m out of options please send help.

[@Alignwc]

I know Meniere's can be really tough. Check out these steps and see if they help as a first step. alignwc.com/free-vertigo-steps-pdf/ If you need more help, let's get on a discovery call.

[@ritakunal4426]

Is there any permanent treatment for vertigo if there plz share it as i am with vertigo and dizziness

[@Alignwc]

HI I am sorry to hear you have had problems with this. The key to finding a permanent solution is finding the cause of the problem. Let me know if you want help with that.

[@deloresochoa3593]

When I drive I get dizzy moving cars or driving by trees or building I get very dizzy. Looking up down side ways in bed lying down everyday.

[@Alignwc]

I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg