Wheel 101 | Mind Body Access

[@chitranjansingh274]

Nice information about the wheel 👍 Your presentation is very helpful 👍

[@krishnarupagkg]

Superb just by seeing I am feeling so relaxed ...

[@ankitarawat6627]

Wow!loved it many ways of using a wheel tqsm dear.

[@kellypantaleoni5166]

Oh thank you! I received the wheel for Christmas and this has given me a fantastic start🙊 Loved it!

[@solutions_advocated7016]

Beautiful, solid energy, flowing and healthy vibration, technique is amazing thank you 🙏

[@03Drie]

My favorite wheel class I've tried.

[@gray404]

Agreed! Which others do you like, all the videos i've seen aside from this one seems to be the same five or six stretches. Quite stale

[@hujin4378]

Creative poses with yoga wheel! 👍

[@Yymmcc1205]

Thank you for an amazing introduction to yoga wheel!!! 🙏🏼🙏🏼🙏🏼

[@supercat438]

Such a great class! I really loved it, thank you!

[@leeleemac1]

Great vid! I’m so excited for my wheel and this was a super intro. Thank you.

[@ilana82]

Excellent!

[@jgarcia7801]

👍🏼 great class thank you so much 😊

[@clemenciaharker1839]

muy buena clase.Gracias .Namasté

[@lizmcneill1641]

Amazing thank you

[@bancynkonge9288]

Just bought the wheel and tried it today😅😅

[@IntelsCreed]

Nice 👍

[@lakshmiopole]

Great class! Thank you :)

[@kevyhot]

pirma. Danke schoen

[@luizfib]

Nice sequence but The soundtrack was just maddening. Who practices Yoga listening to techno music??

[@jasm76]

Still new to the yoga wheel, I can feel my vertebrae pop during this class. Is this a good sign?

[@milliefults6442]

What do I need to do to be able to get into the pose at 21:00...😅🤔 my hips and feet are like...uhhh nope, not today you're not. It's my first day.

[@Icareaboutyourapple]

start by doing bridge pose without the wheel

[@cicicici42]

Are all yoga wheels have the same diameter/size?

[@dorabug]

No, they come in varying sizes. The 'standard' is 12 inches but I've seen smaller ones, and even 15" ones.

[@lanweixu4448]

Three different sizes

[@cicicici42]

@@dorabug after watching the video one year ago I got one 12” it was the best investment ever for my back.

[@emira3957]

The music thru me off . Holding an intense stretch with that type of music .....

[@بهارهسالاریکتا]

۰❤❤❤❤❤