When Can I Jog After ACL Surgery?

[@tommyt2047]

Fantastic explanation with return to running criteria

[@hemmm936]

Perfect timing🤧🤧😍

[@hamzazubair7526]

Hi Wesley. Appreciate all the information you put on here. Your videos really helped with my initial ACL recovery. I wanted to ask what exercises would you suggest in order to strengthen the knee if one can't clear any of these tests before moving on to the jogging phase?

[@eddierobles2137]

Thank u so much for this video 👏👏

[@WillyGamingHDOfficial2004]

Awesome info. When do you usually get athletes back to sport specific training (e.g: passing for soccer)?

[@mikecarlogarcia]

i do downhill biking after my 2 months of acl and meniscus surgery. and its totally fine. its like i have my normal knee.

[@karimcheayto4989]

Yoo I started jogging after 7 weeks. It’s going well tbh.

[@Waveripper36]

How is it all now , I also can jog at 6 weeks but unsure if i should

[@johns.8530]

Same here. 7-weeks and jogging. Wondering if I am doing any damage.