Overwhelmed to the point that I want to start a brand new life somewhere else.
@_Arugula_Salad_6 ай бұрын
Same. Done with this simulation
@kevlar88996 ай бұрын
I'm at that point. Over the past 3 years, I've had 2 day hospital programs, 6 psych ward stays, 4 leaves of absence from my career. I've tried ECT, TMS, Spravato, I.V. Ketamine, and what seems like 40+ meds. I'm just tired......so tired of fighting. There's GOT TO BE a solution to this! I appreciate your content. Thank you.
@donnacain96926 ай бұрын
Peace Love And Blessings To You 🙏💐
@rongike6 ай бұрын
this is the part where I learned to love myself and stopped allowing people get away with their stupidity bc I wasn't confident and patient enough to explain their errors to them.
@ThursdaysHeather6 ай бұрын
This is the part where I stood up for myself and lost people in my life in the process of saying no. Thank you for this!
@sophieacapella6 ай бұрын
I am 50 and this is the part of my life when I am dealing yet again with a broken heart 😢. And right now I have the feeling I am never going to find true love that lasts longer than 3 months 😔.
@nikkimckay8606 ай бұрын
@sophieacapella. I can completely understand and relate to your comment I know how this feels I've been through heartbreak so many times in my life and haven't been in another relationship for years thinking the same that I'm not going to find true love because soon as I mention I have mental health problems it changes the interest of the guy I talk to but I am with you on this ❤😢
@missymay77296 ай бұрын
I understand too. Also 50, thinking sometimes, is it worth the effort or heart ache. Feels like I can't bare another relationship that I put my heart into only to have it fail.
@sophieacapella6 ай бұрын
Thank you so much for your kind comment@@nikkimckay860
@sophieacapella6 ай бұрын
@@missymay7729 Thanks a lot for your understanding 😊.
@sherrybertrand87036 ай бұрын
4:03 I am in so much emotional pain right now and I can’t even imagine how to cope with it. I just want to leave this life.
@colleengreen77726 ай бұрын
I’m right there with you. I just can’t take all this pain any longer. No one cares.
@DrakeGagarin6 ай бұрын
My name is Drake and I’ve been following, your channel since 2018. To start with , so your your channel I don’t know if I am still existing here on earth . Part of my life is your teachings Julia. Words are not enough to express how grateful I am I found your channel and now it’s still my go to source of positivity and change for the better
@lesliengo83476 ай бұрын
This is the part where I feel my anxiety disorder will never go away. I have been through episodes of anxiety and it helps to know it is part of my life, not the entire one.
@chrisdigitalartist6 ай бұрын
Thank you, Julia. It really does help to think our life has a story, or movie or sitcom lol Probably the biggest thing in my life this year was the loss of my dad and the grief that I am experiencing. Just like a story, sometimes you may lose a character in your story. Sometimes that can be a mentor (like Luke losing Obi-Wan Kenobi) This is the part where the main character must rely more on themselves with what they had learnt from the mentor character. I have been taking up more responsibilities myself and navigating through my life as I adjust to this new life. This is the part where the main character loses his dad, but this is the part where the main character overcame it. Greif doesn’t always go away, it will be like a roller coaster, but I have lost other family members (other characters in my story) and I was able to navigate it though life. Here are my notes: When it feels hard to be human, we have the thought it will always be hard to be human. What you are feeling right now, it will always feel like it. It feels like you may never get better, but the truth is - you will. If you look back at another time when you felt like this or been though something hard, remember you got through it. USE THIS TOOL: Think of your life as a story - it has a start (when you were born) and it has an end (when you leave this earth) You are the main character of your story. Main characters of stories go through hardships. This difficult time is only part of your story - this isn't all of it - only a chapter in your life. Remember this: "This is the part where…" (name the difficult time, thought or feeling you are going though) Then it became clear. (Something changed, resolved or figured out.)
@mariosiaven29656 ай бұрын
Dr ive just seen 2 of your videos and they really speak to me, its true, when you look back at moments past in your life you come to the same c onclusion: whatever rough patch your experiencing right now will eventually go away and you will get some sense of normalcy along the way
@LindaFuhrman6 ай бұрын
When I started listening to you two years ago and I was at a very low point. I couldn't imagine ever coming out the other side. I'm here to tell you that I went through it, got through it, and I believe that I'm now better than ever! Thank you!
@mvagiano6 ай бұрын
Thank you, Julia Kristina! This is just what I needed to hear. I feel better after listening to your advice. This is the part where I’m coping with the loss of my father a few months ago, helping my mom and elderly aunt and special needs cousin and coping with the feelings of uncertainty and anxiety while trying to focus on caring for myself.
@LM-jn5nn6 ай бұрын
Thank you for this
@Marekcatholic6 ай бұрын
This is the part , where I can heal some of my wounds. Thank you Julia for this video!
@Take5-sx9jy6 ай бұрын
I have been listening to you everyday. Thank you so much for ALL of the great messages.
@nikkimckay8606 ай бұрын
Julia Kristina. Yes this video was so interesting and important but also made me feel overwhelmed and sad this is exactly how im feeling right now i had my social anxiety and depression i hate that i feel stuck even when i feel unstuck i become stuck again my medication doesn't seem to work i haven't been contacted for therapy for ovet a year 😢❤
@kelseymathias38816 ай бұрын
Hi Julia Kristina, thank you for being here....I really need this now
@erockfreedom63996 ай бұрын
This is the part where I spend all day in bed, realize I have no family left except for the neglectful narcissist(s), and i miss my dog who died last year and was with me for 14 years... i feel invisible and no way through. I ask myself 'how did I get through
@ThePzHero6 ай бұрын
This is really good. Thanks.
@JaneBevan-g4m6 ай бұрын
Overwhelmed trying to help my daughter with two ADHD on the spectrum boys, and working full time at 65.
@FindIron6 ай бұрын
This is the part when I thought I had breast cancer! Today, it IS the part when I don't know my daughter's colonoscopy results & I am a mess!
@FRANKRICKS-qt1ul23 сағат бұрын
Deborah Dempsey I just love you and your solutions Thank yoi
@se2121tk6 ай бұрын
thank you, thank you, thank you
@jderekito5 ай бұрын
Having the full human experience
@ivee6 ай бұрын
Thank you, Julia. ❤ I needed this so much!
@bonniespruin63696 ай бұрын
I feel I have to take care of everyone else and have no time to take care of myself.
@donnacain96926 ай бұрын
Bonnie please put yourself first, self love and care is so important peace love and blessings to you from a breast cancer survivor 🙏💐
@bonniespruin63696 ай бұрын
@@donnacain9692 Thank you Donna. It's so sweet of you to take the time to tell me that. I'm glad to hear you beat cancer. Blessings to you too.
@donnacain96926 ай бұрын
@@bonniespruin6369 Thank You 😊
@s.d.a.d.r85385 ай бұрын
@@donnacain9692i am very happy about that...🙂🙂🙂
@donnacain96925 ай бұрын
@@s.d.a.d.r8538 thank you 😊💐
@kelseymathias38816 ай бұрын
Anyone feel physically weak and drained right now?
@kevlar88996 ай бұрын
Constant fatigue...
@kelseymathias38816 ай бұрын
@@kevlar8899 you said it!
@AbhishekMazumder6 ай бұрын
Julia needs to do more videos than 10-second clips
@cyndieburr27706 ай бұрын
This is the part where I feel like, after 43 years, my marriage will never feel emotionally safe.
@chiefhausaigbo4116 ай бұрын
Good 👍👍
@tommym3214 ай бұрын
“This is the part where…I just couldn’t start all over again after yet another disastrous failure and I decided it was time to give up”
@stevenkovler51336 ай бұрын
OMG .. the timing of this. I am a mess.. a lot of it is due to my relationship with my now ex wife . I wish I never divorced her. I miss her. We do talk. I just constantly think she may be with someone else. Like I am the NY guy and then she has a Miami guy. I will elaborate when I am not so sad.
@ytwithlove6 ай бұрын
I've been unemployed for almost a year. My car's transmission died and it took $3300 to repair it. My cats been diagnosed with Stage 2 Kidney Disease and needs expensive food and medicine to live. My husband broke up with me in mid-April but said I could stay until I moved back in with my Mom. Less than 24 hours after my 41st birthday, he told me he wanted me out of his life and kicked me out of the house. I have no money. I have no savings. I have no job prospects. And I'm not sure what to do right now. Except to continue packing up my stuff so I can store it in my Mom's basement for now. 😔
@michelleveloni13293 ай бұрын
I have looked and looked...cannot find the link for the sensitive person's guide. Please help me locate this guide...
@christinedell50776 ай бұрын
Is the big feelings guide only in USD or is there a Canadian option for payment? I’m in SK so wondering because of the exchange rate.
@CisPeterson5 ай бұрын
👋
@Seanus326 ай бұрын
I think Keep Talking by Pink Floyd gives a useful message. Namely, 'all we need to do is keep talking' :) Self expression is utterly central.
@colleengreen77726 ай бұрын
This is the part where I’m trying to decide if ending my life would be my best option to not feel the pain any longer.
@tommym3214 ай бұрын
Me too
@Nick-kf3io6 ай бұрын
This is good advice and it's good to romanticize your life in a way... just don't let it step over into delusional territory 😂. A lot of people these days have "Main Character Syndrome" and its because they forget that they're only the main character in their own life, not anyone else's
@carolinekelly84816 ай бұрын
Excellent ❤this I found you & I’m returning back
@NoFaceJourneys6 ай бұрын
How are you madam Kristina?
@tommym3214 ай бұрын
My story IS boring and depressing, and at 51, it’s just about over.
@shafiqtrikam71025 ай бұрын
Hello
@stevecatanio85326 ай бұрын
My neck hurts Dr k.😊
@stevecatanio85326 ай бұрын
@Julia_Kristina_Counselling hi!😅
@ebbenielsen76 ай бұрын
Nice with your "new" hairstyle - now you don't have to toss your hair and head 'all the time'. That's a good thing for many reasons.
@SOGSouljah6 ай бұрын
You are a really hot mom 🤩🤩
@johnfarago33636 ай бұрын
I'll take that boring story.
@frankiecarrrierivg034 ай бұрын
Lol 😂
@tfrizz20506 ай бұрын
Former shifter here, thank you for this message today, Julia! It was very much the reminder I needed right now. 🥹