WHEN IT FEELS LIKE NOTHING WILL GET BETTER, WATCH THIS - motivational video (this is the part where)

  Рет қаралды 7,357

Julia Kristina Counselling

Julia Kristina Counselling

Күн бұрын

Пікірлер: 70
@NikNik0123
@NikNik0123 6 ай бұрын
OMG the timing of this…🥺
@rongike
@rongike 6 ай бұрын
you are supported by the universe 🥰
@4everOcean
@4everOcean 6 ай бұрын
Overwhelmed to the point that I want to start a brand new life somewhere else.
@_Arugula_Salad_
@_Arugula_Salad_ 6 ай бұрын
Same. Done with this simulation
@kevlar8899
@kevlar8899 6 ай бұрын
I'm at that point. Over the past 3 years, I've had 2 day hospital programs, 6 psych ward stays, 4 leaves of absence from my career. I've tried ECT, TMS, Spravato, I.V. Ketamine, and what seems like 40+ meds. I'm just tired......so tired of fighting. There's GOT TO BE a solution to this! I appreciate your content. Thank you.
@donnacain9692
@donnacain9692 6 ай бұрын
Peace Love And Blessings To You 🙏💐
@rongike
@rongike 6 ай бұрын
this is the part where I learned to love myself and stopped allowing people get away with their stupidity bc I wasn't confident and patient enough to explain their errors to them.
@ThursdaysHeather
@ThursdaysHeather 6 ай бұрын
This is the part where I stood up for myself and lost people in my life in the process of saying no. Thank you for this!
@sophieacapella
@sophieacapella 6 ай бұрын
I am 50 and this is the part of my life when I am dealing yet again with a broken heart 😢. And right now I have the feeling I am never going to find true love that lasts longer than 3 months 😔.
@nikkimckay860
@nikkimckay860 6 ай бұрын
@sophieacapella. I can completely understand and relate to your comment I know how this feels I've been through heartbreak so many times in my life and haven't been in another relationship for years thinking the same that I'm not going to find true love because soon as I mention I have mental health problems it changes the interest of the guy I talk to but I am with you on this ❤😢
@missymay7729
@missymay7729 6 ай бұрын
I understand too. Also 50, thinking sometimes, is it worth the effort or heart ache. Feels like I can't bare another relationship that I put my heart into only to have it fail.
@sophieacapella
@sophieacapella 6 ай бұрын
​Thank you so much for your kind comment@@nikkimckay860
@sophieacapella
@sophieacapella 6 ай бұрын
​@@missymay7729 Thanks a lot for your understanding 😊.
@sherrybertrand8703
@sherrybertrand8703 6 ай бұрын
4:03 I am in so much emotional pain right now and I can’t even imagine how to cope with it. I just want to leave this life.
@colleengreen7772
@colleengreen7772 6 ай бұрын
I’m right there with you. I just can’t take all this pain any longer. No one cares.
@DrakeGagarin
@DrakeGagarin 6 ай бұрын
My name is Drake and I’ve been following, your channel since 2018. To start with , so your your channel I don’t know if I am still existing here on earth . Part of my life is your teachings Julia. Words are not enough to express how grateful I am I found your channel and now it’s still my go to source of positivity and change for the better
@lesliengo8347
@lesliengo8347 6 ай бұрын
This is the part where I feel my anxiety disorder will never go away. I have been through episodes of anxiety and it helps to know it is part of my life, not the entire one.
@chrisdigitalartist
@chrisdigitalartist 6 ай бұрын
Thank you, Julia. It really does help to think our life has a story, or movie or sitcom lol Probably the biggest thing in my life this year was the loss of my dad and the grief that I am experiencing. Just like a story, sometimes you may lose a character in your story. Sometimes that can be a mentor (like Luke losing Obi-Wan Kenobi) This is the part where the main character must rely more on themselves with what they had learnt from the mentor character. I have been taking up more responsibilities myself and navigating through my life as I adjust to this new life. This is the part where the main character loses his dad, but this is the part where the main character overcame it. Greif doesn’t always go away, it will be like a roller coaster, but I have lost other family members (other characters in my story) and I was able to navigate it though life. Here are my notes: When it feels hard to be human, we have the thought it will always be hard to be human. What you are feeling right now, it will always feel like it. It feels like you may never get better, but the truth is - you will. If you look back at another time when you felt like this or been though something hard, remember you got through it. USE THIS TOOL: Think of your life as a story - it has a start (when you were born) and it has an end (when you leave this earth) You are the main character of your story. Main characters of stories go through hardships. This difficult time is only part of your story - this isn't all of it - only a chapter in your life. Remember this: "This is the part where…" (name the difficult time, thought or feeling you are going though) Then it became clear. (Something changed, resolved or figured out.)
@mariosiaven2965
@mariosiaven2965 6 ай бұрын
Dr ive just seen 2 of your videos and they really speak to me, its true, when you look back at moments past in your life you come to the same c onclusion: whatever rough patch your experiencing right now will eventually go away and you will get some sense of normalcy along the way
@LindaFuhrman
@LindaFuhrman 6 ай бұрын
When I started listening to you two years ago and I was at a very low point. I couldn't imagine ever coming out the other side. I'm here to tell you that I went through it, got through it, and I believe that I'm now better than ever! Thank you!
@mvagiano
@mvagiano 6 ай бұрын
Thank you, Julia Kristina! This is just what I needed to hear. I feel better after listening to your advice. This is the part where I’m coping with the loss of my father a few months ago, helping my mom and elderly aunt and special needs cousin and coping with the feelings of uncertainty and anxiety while trying to focus on caring for myself.
@LM-jn5nn
@LM-jn5nn 6 ай бұрын
Thank you for this
@Marekcatholic
@Marekcatholic 6 ай бұрын
This is the part , where I can heal some of my wounds. Thank you Julia for this video!
@Take5-sx9jy
@Take5-sx9jy 6 ай бұрын
I have been listening to you everyday. Thank you so much for ALL of the great messages.
@nikkimckay860
@nikkimckay860 6 ай бұрын
Julia Kristina. Yes this video was so interesting and important but also made me feel overwhelmed and sad this is exactly how im feeling right now i had my social anxiety and depression i hate that i feel stuck even when i feel unstuck i become stuck again my medication doesn't seem to work i haven't been contacted for therapy for ovet a year 😢❤
@kelseymathias3881
@kelseymathias3881 6 ай бұрын
Hi Julia Kristina, thank you for being here....I really need this now
@erockfreedom6399
@erockfreedom6399 6 ай бұрын
This is the part where I spend all day in bed, realize I have no family left except for the neglectful narcissist(s), and i miss my dog who died last year and was with me for 14 years... i feel invisible and no way through. I ask myself 'how did I get through
@ThePzHero
@ThePzHero 6 ай бұрын
This is really good. Thanks.
@JaneBevan-g4m
@JaneBevan-g4m 6 ай бұрын
Overwhelmed trying to help my daughter with two ADHD on the spectrum boys, and working full time at 65.
@FindIron
@FindIron 6 ай бұрын
This is the part when I thought I had breast cancer! Today, it IS the part when I don't know my daughter's colonoscopy results & I am a mess!
@FRANKRICKS-qt1ul
@FRANKRICKS-qt1ul 23 сағат бұрын
Deborah Dempsey I just love you and your solutions Thank yoi
@se2121tk
@se2121tk 6 ай бұрын
thank you, thank you, thank you
@jderekito
@jderekito 5 ай бұрын
Having the full human experience
@ivee
@ivee 6 ай бұрын
Thank you, Julia. ❤ I needed this so much!
@bonniespruin6369
@bonniespruin6369 6 ай бұрын
I feel I have to take care of everyone else and have no time to take care of myself.
@donnacain9692
@donnacain9692 6 ай бұрын
Bonnie please put yourself first, self love and care is so important peace love and blessings to you from a breast cancer survivor 🙏💐
@bonniespruin6369
@bonniespruin6369 6 ай бұрын
@@donnacain9692 Thank you Donna. It's so sweet of you to take the time to tell me that. I'm glad to hear you beat cancer. Blessings to you too.
@donnacain9692
@donnacain9692 6 ай бұрын
@@bonniespruin6369 Thank You 😊
@s.d.a.d.r8538
@s.d.a.d.r8538 5 ай бұрын
​@@donnacain9692i am very happy about that...🙂🙂🙂
@donnacain9692
@donnacain9692 5 ай бұрын
@@s.d.a.d.r8538 thank you 😊💐
@kelseymathias3881
@kelseymathias3881 6 ай бұрын
Anyone feel physically weak and drained right now?
@kevlar8899
@kevlar8899 6 ай бұрын
Constant fatigue...
@kelseymathias3881
@kelseymathias3881 6 ай бұрын
@@kevlar8899 you said it!
@AbhishekMazumder
@AbhishekMazumder 6 ай бұрын
Julia needs to do more videos than 10-second clips
@cyndieburr2770
@cyndieburr2770 6 ай бұрын
This is the part where I feel like, after 43 years, my marriage will never feel emotionally safe.
@chiefhausaigbo411
@chiefhausaigbo411 6 ай бұрын
Good 👍👍
@tommym321
@tommym321 4 ай бұрын
“This is the part where…I just couldn’t start all over again after yet another disastrous failure and I decided it was time to give up”
@stevenkovler5133
@stevenkovler5133 6 ай бұрын
OMG .. the timing of this. I am a mess.. a lot of it is due to my relationship with my now ex wife . I wish I never divorced her. I miss her. We do talk. I just constantly think she may be with someone else. Like I am the NY guy and then she has a Miami guy. I will elaborate when I am not so sad.
@ytwithlove
@ytwithlove 6 ай бұрын
I've been unemployed for almost a year. My car's transmission died and it took $3300 to repair it. My cats been diagnosed with Stage 2 Kidney Disease and needs expensive food and medicine to live. My husband broke up with me in mid-April but said I could stay until I moved back in with my Mom. Less than 24 hours after my 41st birthday, he told me he wanted me out of his life and kicked me out of the house. I have no money. I have no savings. I have no job prospects. And I'm not sure what to do right now. Except to continue packing up my stuff so I can store it in my Mom's basement for now. 😔
@michelleveloni1329
@michelleveloni1329 3 ай бұрын
I have looked and looked...cannot find the link for the sensitive person's guide. Please help me locate this guide...
@christinedell5077
@christinedell5077 6 ай бұрын
Is the big feelings guide only in USD or is there a Canadian option for payment? I’m in SK so wondering because of the exchange rate.
@CisPeterson
@CisPeterson 5 ай бұрын
👋
@Seanus32
@Seanus32 6 ай бұрын
I think Keep Talking by Pink Floyd gives a useful message. Namely, 'all we need to do is keep talking' :) Self expression is utterly central.
@colleengreen7772
@colleengreen7772 6 ай бұрын
This is the part where I’m trying to decide if ending my life would be my best option to not feel the pain any longer.
@tommym321
@tommym321 4 ай бұрын
Me too
@Nick-kf3io
@Nick-kf3io 6 ай бұрын
This is good advice and it's good to romanticize your life in a way... just don't let it step over into delusional territory 😂. A lot of people these days have "Main Character Syndrome" and its because they forget that they're only the main character in their own life, not anyone else's
@carolinekelly8481
@carolinekelly8481 6 ай бұрын
Excellent ❤this I found you & I’m returning back
@NoFaceJourneys
@NoFaceJourneys 6 ай бұрын
How are you madam Kristina?
@tommym321
@tommym321 4 ай бұрын
My story IS boring and depressing, and at 51, it’s just about over.
@shafiqtrikam7102
@shafiqtrikam7102 5 ай бұрын
Hello
@stevecatanio8532
@stevecatanio8532 6 ай бұрын
My neck hurts Dr k.😊
@stevecatanio8532
@stevecatanio8532 6 ай бұрын
@Julia_Kristina_Counselling hi!😅
@ebbenielsen7
@ebbenielsen7 6 ай бұрын
Nice with your "new" hairstyle - now you don't have to toss your hair and head 'all the time'. That's a good thing for many reasons.
@SOGSouljah
@SOGSouljah 6 ай бұрын
You are a really hot mom 🤩🤩
@johnfarago3363
@johnfarago3363 6 ай бұрын
I'll take that boring story.
@frankiecarrrierivg03
@frankiecarrrierivg03 4 ай бұрын
Lol 😂
@tfrizz2050
@tfrizz2050 6 ай бұрын
Former shifter here, thank you for this message today, Julia! It was very much the reminder I needed right now. 🥹
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