When Life Falls Apart | A Monk's Perspective

There will be periods in our life when things fall apart. Your projects, health, relationships, work, plans, activities, etc. This is just a natural part of life. In this video, I provide you with 3 tips and perspective that can help you to overcome this hurdle if you are in this space. For anyone going through a difficult time, I hope this video is helpful. Enjoy!
#monks #buddhism #mentalhealth
Timestamp
0:00 Intro
1:15 Clean your outside world
3:48 Clean your inside world
9:46 Make resolutions
11:34 Summary
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Thanks for watching.

[@nickkeomahavong01]

How do you cope with life's challenges? Timestamp 0:00 Intro 1:15 Clean your outside world 3:48 Clean your inside world 9:46 Make resolutions 11:34 Summary

[@afroponix3414]

I do yoga and meditation. It has now become an everyday practice.

[@nidzaraosmanagicbedenik3808]

I do yoga, meditate, walk in nature and live in silence, for days, and i love it 🙏 After hours/days in silence i feel like new born ❤

[@benbolt8849]

I haven't really had any big challenges in my life, but when things get tough I always fall straight out of my routine and take refuge in video games, films or, rarely, a sip of alcohol. P.S.:i will try your tipps nexttime 😊 Love your Videos!!! They helps me to lernen english and buddhism❤❤🙏🙏

[@LaoSoftware]

Thank you, Nick. My house is a mess. I need to clean it. I don't have the time. I work full time. 7 days a week.

[@Mena-dd9yw]

Thank you

[@muhlenstedt]

In November I was told that I am suffering from a rare and inoperable form of cancer.I see now the necessity of cleaning my life for the time I still have, in order to find peace and to manage fear and lost.Learning to let go. Each of your tips are like a candle bringing ligth and warmth into my soul.I wish you a New Year full of realisations and Peace.Thank you very much for beeing here.❤

[@nickkeomahavong01]

Sending you my blessings from Thailand my friend.

[@buddha715]

Accept and do meditation.. Sending blessings to you ❤️❤️❤️❤️

[@business.expert]

Be strong my friend. May 2024 be your healing year

[@softsophisticate]

Sorry to hear your sad news. Wishing you well. I have lost both my parents and my MIL. At the end, they were in bed, all their stuff was irrelevant and ended up being donated to charity shops to raise money for others. All they needed at the end is a bed and healthcare people to look after their physical and medicinal needs and close family to be there to love and just be there with them. Nothing else mattered. They all had to let go. They all passed away peacefully.

[@muhlenstedt]

@@softsophisticate thank your for sharing this, it shows me that am right about opening my soul for the essential and letting everything else goes. I hope the good memories of your dear people offer you comfort.Health and Peace!

[@9ballalex]

15 days ago my wife and I split up after 7 years. I never felt this miserable, genuinely tormented. I have started by instinct to clean my outside world; my apartment, and my car, getting rid of useless stuff and just keeping my spaces tidy. Doing so brings some semblance of peace. I can totally vouch for that first tip given on the video.

[@gingersutton8240]

“ When life falls apart”, remember when each of us hears your story & some have just the right words to say, it is the greatness of our creator taking a bit of you torment from you helping you “clean up” your insides. Many blessings to you & above all, PEACE! 🌷

[@jessidurmis]

I have experienced a new flow of life after beginning meditation, about 6 months ago. I was completely lost and didn’t really know it. I thought I had goals with plans but I found those plans were not for me. My very first meditation experience was truly healing. I found a nature park to walk, stretch and meditate often. Meditation and having a spiritual community has changed my life. And I have goals that are mine now! ❤❤❤ I cannot thank you enough. Sometimes my meditation brings me to you and thanking you. I am sending you my LOVINGKINDNESS from across the world.

[@nickkeomahavong01]

WOW what a beautiful message. Thank you for sharing your experience with us. Please keep it up and continue to update us on your progress. Well done my friend!

[@Nedmar]

Oh man, I just can't wait to become a monk myself. It's already thoroughly planned, but there are still lots of issues to solve before that. In spring I'm meeting my kalyana-mitta, a senior monk from the forest tradition. Just hoping that everything goes as ideated.

[@nickkeomahavong01]

Oh that’s so wonderful to hear my friend. Sending you good energy to be successful on your path 😊

[@Nedmar]

@@nickkeomahavong01 🙏☺

[@StaceyBaker-lt9kc]

I am so grateful to have found you and your wisdom, honesty and kindness. Thank you 🙏

[@nickkeomahavong01]

You are so welcome and welcome to the channel 😊

[@AmazingDogMom]

Thank you Nick. I was recently diagnosed with a movement disorder and I want to solve it but I can't because it's progressive. It's caused a lot of anxiety and fear. This is a great reminder to be still. I appreciate your wisdom and guidance.

[@laurieann2714]

Thank you for always giving us tools to help ourselves and not just empty words. I find your videos very informative and encouraging and your voice very soothing. I cannot express how much gratitude I feel for you and your channel. You are relatable and very kind.

[@nickkeomahavong01]

Aww thank you so much Laurie Ann. I’m glad it resonates with you 😊

[@tinx5500]

Perfect timing. Thank you for being open about your challenges and for helping us to navigate our own.

[@nickkeomahavong01]

You are so welcome! Thank you 😊

[@neosho3953]

Everyday the universe finds new and exciting ways to humble us.

[@nickkeomahavong01]

Definitely 😊

[@amyshomesteadanimals]

Your soul is so lovely, Venerable Nick. Thank you for sharing your profound wisdom.

[@nickkeomahavong01]

Thank you kindly! You’re welcome ☺️

[@jeffreyjackson5229]

Upon reading the title, I immediately thought: Just because our life falls apart, it doesn't mean that we have to. This is possible if we have reached a point in our spiritual growth that there is more within than without. "A man's life doesn't consist in the abundance of things that he possesses"- Jesus. That's not hypothetical. I have experienced hardships like others. Lived in one room, literally for months with all possessions, and what kept me going was what was within. Take care of the outside, which is necessary, but never neglect the inside for it. 🙏

[@nickkeomahavong01]

😊😊

[@jeffreyjackson5229]

Stay 💪 venerable monk😊

[@nidhi0211]

Thank you for inspiring me to be silent. I needed this reminder. I have been losing faith because I thought that my neurotic mind can find the answers and was indulging in thinking and figuring out things. I was deluding myself. Thank you for inspiring me to continue to seek refuge within and not in the mind. Sadhu 🙏

[@nickkeomahavong01]

You are so welcome my friend. Yeah it can be difficult at times to remember just how powerful meditation and stillness can be.

[@faithnorks]

It has been hard. Thank you. I unexpectedly lost my husband 2 months ago. Also 2 months later i lost my cat. It has been a roller coaster.

[@nickkeomahavong01]

My condolences to you and your family my friend. Sending you my blessings from Thailand 😊

[@gingersutton8240]

May your memories serve you well w a bit of peace in this hard time. ❤️

[@crystalinabacteria3430]

Thank you Nick for your kindness & advice. I am caring for my dad 24/7 he is 86 & now on Palliative care. It has been a tough journey for myself & I prayed the other week for strength to keep me going & to help me as I was feeling alone & out of my depth. Like you said the right people came to me & one of them is now you. I am going to try your advice as I need to clear my mind I overthink, I worry too much & just need to stop. Thank you so much for your words of wisdom they mean a lot too many of us❤🙏

[@luckyyash621]

I thought about you yesterday ❤🙏my life is falling apart right now and i am trying to build myself stronger. Your advice is really helping me to trust and be positive. Thank you Guru Nick for sharing your wisdom with us❤❤

[@nickkeomahavong01]

You got this! Take some time to get still my friend 😊

[@ericlima4617]

The inside world is faith. In faith all is achievable.

[@nickkeomahavong01]

😊😊

[@matthewanthony6996]

Nick I love the comment on cleaning your outside world 😊

[@nickkeomahavong01]

Thank you so much. I’m glad it resonates 😊

[@bogusiac.5502]

It is so hard to apply all these when you insinly busy single mom but it's good to keep trying...Love the sound of the birds in the background ❤

[@nickkeomahavong01]

You can do it! Just take it step by step and do what you can each day 😊

[@bogusiac.5502]

@@nickkeomahavong01 thank you🫂 hope you gonna feel better too

[@preceptor5068]

This was what I needed. There are things that are beyond my control and I'm expected to do things that I'm not willing to do. I've been feeling stuck in life since years. No amount of effort is helping me move forward and I feel so diconnected with myself. I feel I need to be still and let the energies come to me and clear my life. I'll give it a try. Thank you 🙏🏻

[@nickkeomahavong01]

You’re welcome! I’m glad it’s helpful 😊

[@ChaiTogether]

Purely amazing, listened twice. 🧡

[@nickkeomahavong01]

I’m glad you enjoyed it my friend! Thank you 😊

[@justpassingthrough7437]

I felt your emotions at the beginning of the video and teared up. With my whole heart I wish you as much goodness, wellness, levity, joy and peace as you've helped all of us achieve since you started your channel. Thank you for sharing! Thank you!

[@nickkeomahavong01]

Aww thank you so much my friend 😊

[@josephwong7103]

So agree with you that we declutter our outside world - work wonders which can make our meditation so calming & clear in a clean room & clean home. Then slowly clear everything else - tasks, appointments with family & loved ones, works, etc. - most important is to be kind to ourselves. Thank you for the reminder!

[@nickkeomahavong01]

You’re welcome! Thank you so much 😊

[@Tzippi]

When I first saw this video, I didn’t need it. But I saved it so I could return to it. Thank you Venerable Nick. Me: Looking for glue to glue me back together, staying present and trying to keep a smile on my face.

[@nickkeomahavong01]

I’m glad it’s helpful 😊

[@kerstinschutt6950]

Dear Nick, while I was listening to you somewhere on a different level of my mind I could see you've been through a lot. I was wondering how to put that frown and the gravity away from your eyes. All of a sudden in the end you smiled at us and I felt it was what I was waiting for. Thank you so much for that smile, a ray of light fell into my heart.

[@nickkeomahavong01]

Thank you my friend :)

[@tatjanaferguson6936]

You are wonderful and kind to share your wisdom. Especially since it has not been the easiest of times for you recently. Wishing you a good recovery and all your projects are now going to plan. ❤

[@nickkeomahavong01]

Thank you so much!

[@southa238]

It is so amazing that you, too, think that it helps you clear your physical space. For such a long time I thought it is weird when I cleared my physical space when I didn't feel well, when I felt chaotic, stressed out, desperate... It helps me so much what you teach. I feel confirmed. I appreaciate your talks so much. And they help me a lot in my daily life.

[@nickkeomahavong01]

Oh wonderful my friend. Yes cleanliness is a stable of our practice 😊

[@trishaacamp2378]

Thank you Nick.. I was actually doing this today...feeling stuck! I finished unpacking my downstairs yesterday and my kids rooms are done...now time for MY ROOM AND PERSONAL SPACE! love you keep dancing in your heart! Seeing you this morning made my heart so happy

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@guidedbysunshine333]

Thank you for all you do ❤

[@nickkeomahavong01]

You are so welcome 😊

[@susanbundy3490]

Thank you for this, it is what i have been doing the last 2 weeks. Diagnosed with melanoma on 12.11.23 had surgery 12.22.23 and this healing time has helped put things in perspective. Just total they got all the tumors. So as i finish healing i will focus on these steps. Sorry to hear of your struggles. Blessings to you and those who follow your channel who are struggling to find peace and healing.

[@nickkeomahavong01]

Oh wow. Please have a speedy recovery Susan. Sending you my blessings.

[@JPS-hd8qz]

Be like water and wind and make the obstacle your way...

[@nickkeomahavong01]

😊😊😊

[@snoozyq9576]

My life isnt really falling apart but a break up has me feeling like my emotions will kill me. So turbulent in my mind and heart

[@elizagal7451]

Always love to hear your teachings. Thank you. I just came up from basement clearing and made my list of priorities. Blessings to you

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@butterflymagicwithhottea9291]

Just as my life was coming together, something happened to create chaos and it is a horrible thing. Sometimes I wish I had a magic wand. Thank you for these words that come, for me, at a time when I need the hear something supportive and strategic. Buddhism offers wisdom without reliance on magical thinking, such as with god beliefs. So, thank you.

[@nickkeomahavong01]

You’re welcome and hang in there my friend.

[@SedA2027]

Thank you for this lesson! This is such a great sharing and so timely for me in my life!

[@keis9247]

Thank you so much for your kind words Venerable Nick. I have autism, and these first few days back at school have been stressful, I've been more sensitive to noise than usual, and it's affecting my relationships with other people. Right now, I feel like I have lost control of what I do. I said some very nasty things to a good friend the other day, and I really regret it. I've just not been able to control my reactions and let go of what's happening. I've felt a little lost recently, but I'm confident I can take your advice and try it out, and I'm hopeful I will be able to gain some control over my life once I've cleared my mind a little. Again, thank you Venerable Nick for this video

[@nickkeomahavong01]

You got this my friend. It’s not too late to undo and make it better. Make sure to take time each day to get still 😊

[@keis9247]

@@nickkeomahavong01I really appreciate your kind words, it means so much. I've been trying to meditate again after a few days of being too stressed. I've not been able to do it for as long as I used to, but the few minutes I do are so beneficial for my mind

[@user-bs9bs6ki3o]

Thank you so much Nick 🙏 I’m so happy you’re feeling better it’s so lovely that you are open with your own challenges which in turn helps us too 🙏 sending you lots of love, joy and peace ❤️

[@nickkeomahavong01]

thank you so much 🙂

[@jimmcd5660]

Thank you venerable nick, your videos always come at the exact right time, it’s incredible. My entire world is falling apart right now, my entire reality was recently shattered and I’m sorting through the wreckage. I will start cleaning my cabin and bedroom tomorrow. I will get still after, my mind has been going 100mph for four years straight, time to get still. Thank you always

[@nickkeomahavong01]

I’m sorry to hear that my friend. Yes start cleaning and get still. Everything will work out 😊

[@Anandmurti7]

Thank you so much, Bless you 🙏 ❤

[@nickkeomahavong01]

You are so welcome! Thank you 😊

[@Anandmurti7]

@@nickkeomahavong01 😊🙏

[@deborahkimball-billups6405]

Thank you Ven.Nick once again ! Best advice . Just in time I have been slipping with my meditation 🧘‍♂️. And I have noticed ed but ignored it claiming that I have not enough time. Wrong! It is sorely missed and needed . So thank you for sharing this ❤

[@nickkeomahavong01]

You're so welcome! And yes, just hop back on 😊

[@A_bou]

Life throws us bumps on the road and stillness helps to find the path forward. Thank you for this guidance. 🙏🏽💕

[@darya5293]

Thank you for your wisdom 🧡

[@nickkeomahavong01]

You are so welcome 😊

[@AnrupB]

Ah the answer I innately know and yet am resisting! 😂 Thank you. It’s true, this year I learned trying to control everything, get things “perfect” so to speak, it all causes more stress and less flow for what is meant to be.

[@nickkeomahavong01]

You got this!

[@AdventureWalk4K]

Great topic and discussion. Towards the end of last year for me a few things went sideways, and projects didn't go as planned. I've needed to step back from everything and reassess. Try to enjoy and appreciate each day even without the things that had been motivating and giving me a sense of purpose for a while. Meditation, daily walks, being flexible, and rolling with the punches all help. I can easily relate. Thank you for the helpful tips 🥰😊

[@hughp00]

As usual wonderful video Nick. I have been sober longer than you have been alive but the inspirations and nuggets of knowledge you put out into the world are priceless. Thank you Nick and as aways, stay safe my friend!

[@nickkeomahavong01]

Awww that’s so beautiful to hear. Keep up the great work and keep inspiring my friend 😊

[@krishnamadhusudan8370]

Thank you Nick. May you rest in vast stillness and vast spaciousness.

[@nickkeomahavong01]

Thank you so much my friend 😊

[@Pvongvisay]

Sadhu, sadhu, sadhu for your insights and wisdom. I see that you had to experience the struggles in order to be the teacher of teachers. Sending you much love and kindness. ❤❤❤

[@nickkeomahavong01]

Sadhu sadhu. Thank you so much 😊

[@stardustdiamond8576]

Thank you much appreciated lots of gratitude one love 🤗🦋💜🐈‍⬛sending love and light brothers and sisters 🤗🦋💜🐈‍⬛

[@nickkeomahavong01]

You are so welcome. Thank you so much 😊

[@JC11118]

I hope you are alright. My life has been falling apart for a few years now. I send hugs and understanding to you. Thank you for all you do despite your troubles. Thank you ❤

[@nickkeomahavong01]

Things are looking up my friend. We can just keep cleaning 😊

[@JC11118]

@nickkeomahavong01 I honestly hope so. Certainly it's still hard. Going to try your suggestions. ❤️‍🩹😮‍💨🫡🤞🏻

[@opgomezd]

Very dear Venerable Nick, thank you for this insight, it has brought light to my path today. I am a devout practicing Catholic and your teachings add to my spiritual journey in a very comfortable way. Thank you for your the resuming !Yes! to your calling, I see the Holy Sprint flowing through you. 🙏

[@nickkeomahavong01]

Thank you so much my friend 😊

[@danhtien168]

Sadhu sadhu sadhu❤🌹🙏🌹🙏🌹🙏🌹🌹🌹🥰

[@nickkeomahavong01]

sadhu sadhu!

[@mariaceciliatalavera1958]

thank you nick that I've found you. your teachings are very helpful and I love your short laughs❤️. I am a Muslim and I love to follow the teachings of Buddha because the teachings of Islam ang buddhism is almost the same when comes to love and respect for humanity. thank you and take care.

[@darshakbuch4058]

THANK YOU THANK YOU THANK YOU VERY MUCH.....

[@nickkeomahavong01]

You are very welcome 😊

[@jeffreyjackson5229]

"The people who don't have the best intentions towards us." Obtaining and maintaining wisdom and keeping your resolutions make it so easy to spot these individuals.😊

[@nickkeomahavong01]

🙂

[@margarettownsley9500]

Thank you verneble nick for your wisdom I appreciate it your words are healing to the soul best wishes for 2024 from the uk

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@dianafoster4936]

Thank you for sharing. These were all great reminders for me. I instinctively clean when I'm under stress.

[@nickkeomahavong01]

wonderful my friend. thank you!

[@ZengHuaXiansheng]

Thank you very much for sharing this, Nick. I totally agree that sometimes we have to step back a bit and most importantly to get still to be able to find a good solution. And in some cases we have to let go completely. This might not sound very easy but I think the harder we make it for ourselves the harder it gets. I think it’s very important that we understand that a still mind is not dependent on things we have or don’t have because in the end we have to let go of everything anyway.

[@nickkeomahavong01]

You’re welcome ☺️ thank you

[@cathyevans8014]

Life has been hard for me. I lost my brother hours after Xmas, so sudden and unexpected. He arrived in Thailand yesterday for his final resting place and I'm heading to Thailand tomorrow for his funeral. It hurts that we entered a new year and I would normally be excited to tackle the new year and be challenged but after his death, I'm not motivated to do anything. I just feel myself falling into a pit of deep sadness

[@nickkeomahavong01]

Oh I’m so sorry to hear. My condolences to you and your family. Sending you my blessings. For now, just take it step by step my friend.

[@bonniewoodard2771]

Thank you Nick and wishing you a blessed new year !! Your videos are always helpful :)

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@earaya]

Thank you, Brother Nick💛

[@nickkeomahavong01]

You’re welcome ☺️

[@jasonc8910]

Thank you

[@nickkeomahavong01]

You're welcome ☺️

[@jeffreyjackson5229]

Rest assured, your recommendations work because I see the results in my own life. It's full steam ahead for me as would say in the navy. Blessings to you and your family. Glad that you recuperated from your ailment. Take care of yourself.🙏

[@nickkeomahavong01]

wonderful my friend. thank you!

[@jeffreyjackson5229]

​@@nickkeomahavong01😊💪

[@lvenlightens]

So thankful for your teachings.

[@nickkeomahavong01]

Thank you my friend 😊

[@mendyviola]

I’m overwhelmed by my to-do list that makes more significant commitments of my time that I have precious time for already. I end up putting things off that I don’t feel that are urgent. There is just to much to do with the than time I have available. I feel guilty for taking down time when there is so much to do. This is called burn-out? Just keeping my external space clean takes a considerable effort with a husband and a few cats

[@themidnightbones]

This video came to me at the most excellent time. Thank You, Venerable Nick. Thank You! Thank You! Thank You! I so needed this "breath of fresh air!" I Am Sending Good Vibes and Healing Love to You. Thank You! Thank You! Thank You!

[@nickkeomahavong01]

thank you my friend. I'm glad it came at the right time :)

[@nerdbamarich2063]

Blessings to you my friend. Thank you as always.

[@nickkeomahavong01]

You are so welcome! Hope you’re doing well 😊

[@nerdbamarich2063]

@@nickkeomahavong01 thank you so incredibly much I appreciate that. Likewise. ☺️☺️

[@RA-qp9nc]

All Obeisances Venerable Nick , You are always there for me ,at the Right time with the right words to show the right path Just when my world is falling apart...Thankyou for this is the Least I can say 🙏🤞

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@SundayBoy72]

11/1 Thursday - Revision day Been up since 430am to wake up this old body. Completed meditation 🧘‍♂️ and prep for the coming day. This year, I have take on the challenge to be mentor for interns. Not really sure whether I will enjoy it but rather be at the sideline; fantasising how well I can do why not just do it. 🫡 Try everything… then I will know and appreciate it. Importantly no regrets. Thank you Teacher. Transference of merit. May Teacher stay healthy. May Teacher continue to turn the wheel of dharma. Peace and love ❤️ Sadhu Sadhu Sadhu.

[@Afriend_makesAmend]

I am so glad things are falling into place for you after your difficult period. ❤ I am in college to become a teacher and obstacles have been plentiful, but im almost there! 🎉 Your videos always come at just the right time for me to gain a bit of perspective when I am feeling discouraged and overwhelmed. Thank you for your wisdom! 🫡

[@nickkeomahavong01]

Oh wonderful to hear that you’re getting close. Keep it up and keep going my friend. You got this! 😊

[@jnnschnll9008]

Thank you so much for your channel, Nick! My motto for this year is "stop and heal".

[@nickkeomahavong01]

You’re welcome 😊

[@anchalkumari6503]

Incredible , Incredible , Incredible🤍 Thank you soo much Nick The Master🙏

[@nickkeomahavong01]

Glad you enjoyed it! Thank you so much 😊

[@anchalkumari6503]

@@nickkeomahavong01 Thank you soo much Nick ,Your every video is really Helpful and Transforming. Accept my Endless Gratitude🙏

[@andrewdean7917]

Back Home again ! Nice time of the year Nick. Thanks again for your time and positive energy. 🙏

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@kageshadowfairy]

Thank you again nick for a very insightful and inspirational video. I'm glad you are feeling better too. I did your 3 day retreat over new years eve and and it helped me amazingly. Thank you. The last three an a half years my life has changed incredibly for the better and your videos have helped me towards this change. I struggled so bad with my mental health but for the past three years I've been the most well I've ever been. I also in this time got a job i never dreamed id manage to get and finally faced fears i had a acheved things i didnt think i could. And started university im now doing my third year

[@tanyamendoza5729]

I don't know how, your message coming to me in right time, when I feel so alone and helpless inside. Thank you ❤

[@nickkeomahavong01]

WOW this is beautiful! thank you so much for sharing this with us. Please keep up with your meditation and everything will continue to fall into it's place. You're doing great! Keep inspiring :)

[@MARIPILIPM]

This come at the right moment… thank you 🙏🏻

[@nickkeomahavong01]

You’re welcome ☺️

[@watercolourheart]

🙏You are a Godsend....Thank-You very much!!!

[@nickkeomahavong01]

You're welcome! I’m glad it’s helpful 😊

[@kastnostones]

Thank you for this, Nick. I needed to hear it going into the new year. Blessing my friend I miss Thailand ❤

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@laurag.7780]

Thank you once again. Simple beautiful advice. A nap or sleep helps too.

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@sitmengchue4077]

Good morning Nick Thank you very much for sharing. Thank you for your blessings and may you be mightily blessed too.

[@nickkeomahavong01]

You’re welcome! Thank you so much 😊

[@user-eo9if8bh5w]

Thank you from Poland😊 Keep going. You taught me this and I repeat it every day when I face difficulties. Thank you so much ❤

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@daavianaa]

Thanks for sharing these ressources and being so kind ! I’m grateful to have stumbled upon your video :) sending positive energy your way ! ❤

[@nickkeomahavong01]

You are so welcome! And welcome to the channel my friend 😊

[@alfhildbotilsrud3965]

Thank you 🙏🏻

[@adbc8213]

Thank You!

[@Clearlight3514]

Thank you 🙏🏼

[@nickkeomahavong01]

You’re welcome 😊

[@br.stephanuso.s.b.9373]

Ven. Nick thank you so much! Without you, I wouldn't have got back on track with my life. Big changes are on my doorstep right now and with these wise tips I will have the best tools to meet them - I'm absolutely sure and confidend with that. I'm so glad, you have these masters and brethren teaching you true wisdom and we are the lucky ones, that you share this with us in you kind and very relateable way, because you have gone through all of the challenges as well. Again: Thank you - we need you!

[@nickkeomahavong01]

aww thank you so much my friend. And yes, please use these tools and please keep us updated on your progress and journey!

[@SundayBoy72]

8/1/24 Monday Teacher. It is so comforting to know that issues on life is universal. Be it a layperson or a sangha. Moving forward is my goal for the year. Learning to walk confidently and mindfully. Purposefully slow down to be aware of what I am doing. Thank you for the heartfelt reminder and affirmation. I will continue to improve. Be kind, be wise and be loving. Transference of merit to Teacher. May Teacher continue to be healthy and strong for the new year. May Teacher sharing of wisdom be able like a sharp sword to cut through my ignorant mind. Sadhu Sadhu Sadhu ❤

[@nickkeomahavong01]

Sadhu sadhu! Happy new year 😊

[@anandaoseng0908]

Thank You Nick! 🙏❤️

[@nickkeomahavong01]

You are so welcome 😊

[@Jess-ji5ss]

Thank you 🙏

[@nickkeomahavong01]

You’re welcome 😊

[@shruthyg]

Thank you so much for these gentle reminders 🙏🙏

[@nickkeomahavong01]

You are so welcome 😊

[@dolcevitaspain9029]

Thanks for your video♥️and sharing your experiences

[@nickkeomahavong01]

My pleasure 😊 thank you so much

[@ginahamlyn2569]

What a good way to start the new year. Thank you Ven. Nick.

[@nickkeomahavong01]

You’re welcome 😊

[@graceguerzon8347]

Thank you ❤namaste 🙏🦋.

[@ErickaJanes]

Perfect timing… thank You! 🙏🏽💜

[@nickkeomahavong01]

You are so welcome 😊

[@badhiyagunatilake-xe4ts]

Take a time out from your normal schedule Most challengers time will solved or we will start accepting matters and start enjoying on what you have , even the smallest things 😊 Take a break. meditate, pray and believe if you have the will to do things and there will be always a way 😊

[@nickkeomahavong01]

😊😊😊

[@kms8097]

Thank you for another great video!

[@nickkeomahavong01]

You’re so welcome my friend 😊

[@dianapaloma3102]

Bless you ❤️🙏 Thank you

[@nickkeomahavong01]

You’re welcome ☺️

[@brentgarner3143]

Thank you again, I will do what I can

[@basbirbhamra548]

Love from basbir from india

[@nickkeomahavong01]

Thank you so much 😊

[@MrPinkfloydian]

Thank you, dear Nick 🙏 All the best to you

[@nickkeomahavong01]

Same to you! Thank you 😊

[@viaesta]

Thank you Venerable. I so relate. 🙏🏻

[@nickkeomahavong01]

You are welcome! thank you so much 🙂

[@mariacorreia8954]

I really needed to hear this today. Thank you.

[@nickkeomahavong01]

Wonderful. Glad it was helpful!