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Are you taking a PPI or H2 blocker medication for acid reflux and want to try a low acid diet plan? How should you start the plan? Is it better to stop the meds first?
As the author of The Complete Acid Reflux Diet Plan, I get a variation of this question a lot, so I decided to answer it and leave the answer for everyone here!
To get my book: nourzibdeh.com/acid-reflux-book/
Attend my free webinar (it talks about IBS, but if you have acid reflux, GERD, or LPS, it's very likely that you have digestive issues in the upper AND lower part of the your GI tract): nourzibdeh.com/ibs-webinar/
If you want to know more about how I work with people privately: nourzibdeh.com/work-with-me/