DAY 60 on my 90-Day Juice Fast! See How it’s Going! |

[@andreaanonymous5474]

I wanted to offer you some advice that helps before your next juice fast. I highly recommend doing a fruit and veggie fast first to cleanse all of the bad foods out of your digestive system first. Since juice doesn't have any fiber all of the junk you were eating before hand stays in your body. The fruit and veggie fast before hand for a couple weeks will get all of the bad stuff out and you'll feel a whole lot better throughout the fast. You would be okay also adding a little tahini to your salads to make your salads more palatable to add to your home made dressings. I would avoid other nuts and seeds though during the fruit and veggie fast. Tahini is easier on the body than the others. Good luck :)

[@WhitneyPeoples]

Oh yes, I did a raw vegan diet a couple of weeks before I started. It wasn’t for a prolong period of time, but it helped a ton.

[@beverlychilds9293]

Good information I want to do the food and vegetables detox

[@phoenixislandgirl]

Thanks for the info. I am gonna do this before I start🙏🏾

[@judsjo]

More Suggestions Please

[@fosterbwalya2193]

Thank you for this ☺️

[@kagould2010]

If your trying to get in more vegetables you should try orange, carrot, ginger, and lemon it’s so good this time of year

[@WhitneyPeoples]

That sound good! I may have to try that today because I have all the ingredients. Thank you!!

[@beaudoz3603]

I had that juice today. Sometimes I add beetroot to it.

[@ednaevans2025]

Okay....Thank you

[@normanforbes9984]

I’m On Day 76!! Congratulations keep it going!!! I have no end date however I just placed an order for some herbs as I wanted to do at least two months on a herbal detox!! I’m excited for you, welcome to the good life!!

[@WhitneyPeoples]

Yesss! Welcome to the good life! Happy healing ❤️! Thank you so much! That’s awesome! How long are you going for?

[@onlyoneluv1744]

Have u lost any weight

[@Portofino88]

90 days on juicing only no other food at all ?

[@ladyfae4797]

You've done an amazing job already, 60 days is truly remarkable!

[@WhitneyPeoples]

Thank you! I can tell these last 30 days are going to be tough 😩 but I’m committed & excited lol.

[@52bluewhale58]

@@WhitneyPeoples you go girl!

[@wingallowingallomy3909]

@@WhitneyPeoples can skinny people juice fast

[@wingallowingallomy3909]

@@WhitneyPeoples can we without negative effects?

[@i3abikay]

I like juicing, but many times I want to stop because it takes so long to prep and then clean the juicer for the next round in the week. It’s so tiring. But watching this you’ve shown me I’m not alone and that it is ok to feel this way, but to push through.

[@WhitneyPeoples]

Yes, that prepping and cleaning part will get you everytime. It’s a lot. I’m starting to get a little used to it, however, it’ll make you want to just say forget it all lol.

[@MistresstheMediator]

Just remember it takes longer to fried chicken cook greens and bake macaroni. Not saying you eat those kinds of things but the cleanup is nasty work afterwards as well especially if you’re feeding a family.😂😂😂

[@Jasmyne444]

Thank you for sharing your journey!! I’m currently on Day 13 of my juice fast and I want to go long term - this just inspired me! I don’t feel alone in this 🙏🏽❤️✨I love how you say that most of us have not experienced the best versions of ourselves. So true! Please keep sharing!

[@WhitneyPeoples]

I will! Thank you! Juice fasting is an eye opening experience. You learn so much about yourself. I wish you the best on your journey and I’ll continue to share my journey with you ☺️

[@jivory6131]

Yall don't forget B12 supplements when juicing also omega 3 capsules. #Trust when I say this.

[@jalofarid6874]

Plzz guide me how much should I take juice N daily making size thanxs

[@onlyoneluv1744]

How much weight have you lost

[@erikalabounty3263]

I'm on day 12!! I totally agree!! Keep up the awesome work!! It's inspires those around you

[@neysaembry4943]

Congratulations to you on 60 days of a 90 day juice fast. That’s amazing. I recently finished a 30 day juice fast myself. 🍉🍇🥒🍏🍊🍍🍋

[@WhitneyPeoples]

That’s awesome! I was really excited when I got to say 30! That’s one of the things that motivated me to go longer ☺️. & thank you!

[@vivianechukwuka5510]

Neysa E were you going out to your work place during the 30 days please?

[@WhitneyPeoples]

@@vivianechukwuka5510 yes, it doesn’t drain me of any energy. I believe because of the fruit. Also, I work remote so I’m home.

[@ardrachapman9195]

@@WhitneyPeoples is doing well my my niece has changed so I can can do that now I can just just keep my phone in her life life I don’t feel bad bad I I can’t do that so so sad and she just just came came from here here I think we should go see a little buddy I just wanted you to see her her heart heart is healing well well love y’all dearly dearly lord pray pray that amen hallelujah lord lord almighty king king lord lord amen lord almighty king heaven king king heaven earth earth amen amen hallelujah lord lord almighty poppooppo P poochee king heaven heaven powerful king king king heaven heaven earth lord lord almighty king heaven earth earth earth amen hallelujah hallelujah grace hallelujah hallelujah heaven earth amen hallelujah lord lord lord almighty almighty amen hallelujah lord lord almighty king heaven heaven earth heaven heaven lord lord almighty king lord bless lord almighty king king lord amen hallelujah hallelujah grace amen amen grace grace hallelujah lord lord almighty amen lord almighty almighty king king heaven earth earth heaven amen hallelujah hallelujah hallelujah grace hallelujah lord lord amen hallelujah amen grace lord powerful king earth Amen King King amen hallelujah opppopppppppopoppoooooppooppppooooooooooooooooopoooopppooooooooppoooopppoooopooopppooooooooppppopo poop pooooo hallelujah lord amen hallelujah hallelujah grace lord poooooopopeace ograce heaven lord amen hallelujah lord amen grace hallelujah lord pooo grace pop powerful amen hallelujah hallelujah grace grace hallelujah powerful lord lord lord amen hallelujah lord pop king lord amen hallelujah hallelujah hallelujah lord lord oppoppp pop poochee pooooo Hallelujah Grace heaven amen lord almighty king heaven heaven lord amen hallelujah hallelujah hallelujah lord amen hallelujah ppoopppp Hallelujah hallelujah plopped hallelujah lord popular powerful amen hallelujah hallelujah grace popcorn amen hallelujah lord amen amen hallelujah hallelujah grace grace lord lord lord amen pooppppppoopoppooooo heaven lord lord lord almighty almighty lord lord almighty king heaven ooooppppp op opportunity king heaven heaven amen amen grace grace oplove heaven heaven heaven earth heaven lord poooppppppppoooopastor pastor heaven king earth earth heaven heaven lord amen hallelujah lord lord lord lord almighty amen hallelujah plot pray amen hallelujah hallelujah poooooopopoppopopopopoooooo pooppppopppoooooooopoooopp pop amen hallelujah hallelujah grace grace grace lord amen amen lord praise grace grace hallelujah lord lord amen hallelujah hallelujah grace grace hallelujah lord amen hallelujah grace hallelujah hallelujah lord amen hallelujah hallelujah grace grace amen lord lord almighty king king heaven heaven lord pppoopppppp

[@enlightthegods]

Key point : Never neglect nature on your journey 🎯

[@WhitneyPeoples]

Right!

[@softpearls21]

Loved this video I juice daily as well and switched to plant based diet. Haven’t had meat and dairy since January and yes juicing and eating plant based has your whole mood different much happier more positive attitude yes you’re so right!👏🏼👏🏼👏🏼🎉🎉

[@WhitneyPeoples]

That’s the part I love the most! The mood change! Definitely changes things.

[@keekeejalen]

And this true I love the feeling I’m also into herbs so I drink my herbal teas also

[@MsSheilaC]

I really like your videos. The pace of them, the soothing music, the visuals, the way you thought out your shots, the information you convey, and your voice are all so very nice. You’re a good filmmaker.

[@WhitneyPeoples]

Awww thank you! I really appreciate that!!

[@tigerheart3579]

​@@WhitneyPeoplesyes, I agree

[@Portofino88]

@@WhitneyPeoples jucing for 90 days no other food at all ?

[@burningdesire2035]

I really so appreciate this video Queen. Thank you for you time and positivity. Your light is shining on me . As a fire fighter, my vegan journey started out hard. So many food distractions and hunger pains. But I perseverd and I'm now reaping the benefits of healthy discipline . ITs people like you that help me realize if it's humanly possible, it's possible for too.

[@WhitneyPeoples]

I love that you said a healthy discipline. A lot of people miss that part which is so important. You have to truly sacrifice for things worth having. Diamonds are made under pressure! We got this 😊

[@burningdesire2035]

@@WhitneyPeoples thanks for replying. Much obliged.😄 On your juice journey you don't eat raw food at all?. I feel I get full and not hungry in the least bit when I juice. But after I fight a fire or workout heavy my hunger RISES.

[@ijeomadeborah5872]

So proud of you Sis. Keep pushing.

[@WhitneyPeoples]

Thank you! ❤️

[@tessg4799]

So happy you are healing yourself! So much toxicity and negativity in this world... If everyone took the time to heal and take care of themselves would be a much sweeter world.

[@WhitneyPeoples]

Right! I completely agree with this. ❤️

[@annpringle8219]

I love your video! I Fast 18 to 22 hours a day Im a vegetarian and herbalist over 30years. Some times I go RAW! No cook foods. I juice beets, carrots, spinach, blueberries, strawberries, kale any nut milk with Stevia. I have not had a cold or flu in 25 years! Great video I will send too my clients!

[@WhitneyPeoples]

That’s amazing! That’s for sharing that! That’s ultimately the goal for sure. ☺️

[@nicosiv]

Hi. I am almost done with a five day water fast. Maybe that's how your channel showed up on my suggested videos. I can see the benefits of water fasting, but it did require a lot of rest in the bedroom. I am intrigued with juice fasting because, first of all, it looks incredibly delicious, and also, I notice you seem to be fairly active. And long term. My goodness, sixty days and still going strong. Anyway, I will break my water fast with a liter of fresh apple juice. I can't wait,. And then fresh orange juice, which I consider food of the gods. And I will adopt a more juicing lifestyle, maybe a long term fast is in the works for me too!

[@WhitneyPeoples]

I did a 7 day water fast as well & it does rob you of a lot of energy but it does have its benefits. I think I fell in love with juice fasting because you can still have a fairly active lifestyle and whenever you feel a little low on energy you can simply double up on your juice and it’ll definitely get you back up and running. I think you’ll like juicing too especially after embarking on your water fast.

[@planofdestiny0011]

Congrats on your journey!!! That foam you’re discarding is full of beneficial enzymes! Just shake up your juice and then strain 💖

[@WhitneyPeoples]

Thank you. I do it out of habit but I will definitely change that. Thank you so much!

[@mskristina4314]

CONGRATULATIONS!! STAY STRONG FOR ME!!! YOU GOT THIS!!! THANK YOU

[@WhitneyPeoples]

Thank you so much!! ❤️❤️❤️❤️

[@iamkaay]

I love this so much for you. You’re motivating me to start my 3 day detox. Gotta start small to go big ❤️

[@WhitneyPeoples]

Thank you!! Yes, start with shorter fast and work your way up. You can definitely do it.

[@jennyb270]

Me too

[@dineosibiya2123]

l am joining, thank you

[@sproutchick2037]

Thank you for reminding me it's ok to fail You are very inspiring and I will get back on the juice wagon! 💜

[@WhitneyPeoples]

Yes, it’s ok to fail! I we all fail at some point. Always get back up and try again ☺️

[@chrisperez6881]

Juice feast, not fast! 🙂 I did a 30 day juice reset in September. It was fun, challenging, and delicious.

[@lydiamendez6862]

This is so powerful ❤ THANK YOU for sharing your story 🙏🏽

[@WhitneyPeoples]

No problem! More to come ☺️

[@TheLifestyleGal]

Your journey is so insightful! I’ve never been on an extended juice fast, I’ve done long water fasts, 96 hours dry fast and I’m currently on a raw vegan diet. The plan for raw vegan was 30 days, but rn I’m pushing to 60 days! I’ll try juicing in the new future.

[@WhitneyPeoples]

Oh great! Raw eating is just as great. Plenty of benefits there as well! Once you start juicing, you’ll love it as well!

[@f.-j.j.5738]

Giving you a bit of encouragement because the last 30 days can be rough. Congratulations on 60 days. Please listen to your body and know when it's time to stop if it's no longer serving you.

[@WhitneyPeoples]

Thank you! Yes, I think it may be tough. The physical part is up for it. Working on the mental really lol. Thank you again 🤍

[@lauralou4852]

You are such a blessing to me as I stand in the middle of my kitchen with sticky fingers, kale all over the floor, and half cut open fruits …. Ready to throw in the towel on day one. 😅 I overestimated my abilities & underestimated the work it takes… especially when you have no clue what you’re doing. 😩 I thought my $65 in produce would last the WEEK but it’s looking like 2 days tops. Im not quitting. I can’t yet. Thank you SO MUCH for this video. You’re gorgeous and glowing…. And I appreciate that I CAN listen to your videos in the background while I’m prepping. It’s not all over the place. I can tell you thought the content out first. I dig it. 😊 Keep the positive vibes coming (cuz I’m sure my melt downs have just begun.) 😆 ❤❤

[@WhitneyPeoples]

Omg you’re hilarious 😂😂😂 I laughed while ready the entire message! But I can totally relate because that’s how I felt when I started! Lol once I started feeling that way I immediately wanted to document it because I knew other people needed more insight on what really goes into juicing! I’ll be posting more content for motivation. ❤️❤️🤍

[@simplyfriend1431]

Congratulations on completing your 60 day fast!🎉 Super tip I learned through trial and error, is to use a strainer to transfer your juice to container, so you won’t have to hand filter the foam that sits on top of the juice. Also, I heard you say the washing and cutting sometimes wears on you. Check out the Nama J2 Juicer, it will cut down on some of the cutting time on your fruits and veggies. It’s definitely an investment. There may be a dupe somewhere, but I only know how this juicer works because it cut down my juicing time efficiently. If no one told you, i’m proud of you! It is absolutely not for the faint, it’s a lot of hard work that our bodies deserve. Keep moving forward, amazing job!

[@WhitneyPeoples]

Omg thank you so much! I really appreciate that. Yes, I’m familiar with the Nama juicer. I just haven’t gotten it yet because it’s so expensive. I’ll be purchasing one soon. ☺️

[@olgakuzmenko6907]

You are so unique and inspiring!!! I want you to tell your story on @Gillian Berry channel!! She interviews all raw people and juice fasters!!! Thank you for showing and speaking life in to our sick and over fed and undernourished world!!❤

[@WhitneyPeoples]

I love Gillian! Yes it gets tough on this journey but the best part about it is never giving up and getting to share your story with other who are struggling to save their life.

[@NaLege]

Thank you so much. I did a 7 day juice cleanse and can’t wait to start my 30 day cleanse. Baby steps for me but it’s awesome to be able to get on KZbin and see individuals like you encourage those along the journey as well.

[@WhitneyPeoples]

Thank you AJ! Yes, I thought it was very important to share my journey to help someone else.

[@walakirk5270]

During the juice fast can you eat food ?

[@walakirk5270]

@@WhitneyPeoples During the juice fast can you eat food ?

[@NaLege]

There are different techniques that people use but I did a 7-day juice cleanse in the past and I'm currently on a 25 day fast, consuming nothing but 1 gallon of juice a day. I wanted faster results, but it is very challenging with amazing results.

[@LeeLee-cp3rv]

You should get a slow juicer it helps tremendously with getting the most juice from your produce. Also get a strainer so you don't have to scoop out the pulp. These two things will help you save sometime.

[@Healinghandschildcare]

Wow I love the verbal encouragement through out the video ❤

[@WhitneyPeoples]

☺️ thank you!

[@colettewarren7129]

I know the labour of love juicing is we sell cold pressed juices. We juice them fresh to order 📑. I have to complete an order for tomorrow 100 bottles carrot 🥕 juice beetroot juice and kale juice. For the carrot juice I have a 10 kg bag of carrots which is a whole lot of pulp

[@WalkTheAncientPaths]

You are so uplifting and inspiring. Thank you very much ❤😊😊

[@WhitneyPeoples]

Awww thank you so much ❤️ & you’re welcome

[@yvonnesheriffe-malcolm588]

Excellent juices. This is a wise move. You are an intelligent young lady Continue serving us your viewers . We appreaciate you Nuff love

[@WhitneyPeoples]

Thank you so much Yvonne. I greatly appreciate that. ❤️

[@rayachrawach3886]

That purple cabbage blend is so pretty. Proud of your dedication Sister

[@WhitneyPeoples]

Yes I love the color too lol. Thank you ❤️

[@rayachrawach3886]

@@WhitneyPeoples You’re welcome. You have had so many health benefits. Of course, we all want to know how much weight did you lose Sis😊

[@WhitneyPeoples]

@@rayachrawach3886 I lost about 35 lbs as of now.. but I still have a month to go before my fast is over.

[@rayachrawach3886]

@@WhitneyPeoples All Praises Sis 🙏🏾💕 Keep going. You have inspired me. I do water 💦 fasting right now and have lost over 50 pounds. I’m going to incorporate juice fasting. I will definitely be doing the purple cabbage one.

[@WhitneyPeoples]

@@rayachrawach3886 oh great! Yes, pair it with juice fasting! It’ll give you so much energy alternating between the two. I wish you luck and thanks!!

[@Adina_withbeauty]

Thank you for sharing!! I’m starting a fruit and veggies only 90 challenge on 11/1 and you gave some great tips on mindset. I did a juice challenge for 14 days and I let my thoughts take over plus I didn’t have a BM and that scared me. Congratulations your killing it.

[@WhitneyPeoples]

You're welcome. That happened to me before with several things which is completely normal. You got this. Prepare yourself before you start. You got this!!

[@Adina_withbeauty]

@@WhitneyPeoples thank you so much and Happy Birthday 🎊🎈

[@michaelam7832]

Wow just what I needed❤ . This came up on my recommended videos Im guessing because I just started my juice fast yesterday and have been looking for recipes. I cut out meat and dairy from my diet about 2 1/2 -3 months ago and had bit of meat and cheese on Wednesday for the first time in months and it made me so sick. Today was so hard but this inspired me sooo much. I was ready to quit already but I’m going to stick to. I’m in my 30’s and struggle with migraines, fatigue, poor bone and joint health so yes I will be sticking this thing out. Thank you for sharing❤

[@WhitneyPeoples]

I’m so glad you didn’t quit & also glad this video helped! Stay strong and expect hard moments to come in your journey. You can make it through! ❤️ I wish you healing and sending positive energy your way 🤗☺️

[@Anti_keeks]

I’m a new subscriber and i just want to say I’m really proud of you! 60 days is a great accomplishment! I’m thinking of juicing one day soon but I need to kick other bad habits. This video did something for me. Thank you

[@WhitneyPeoples]

Awww that’s great! Thank you so much. You can definitely do anything you put your mind to.

[@fosterbwalya2193]

I'm so encouraged. Starting mine today. Been planning for weeks. And then I stumbled on this ❤️

[@WhitneyPeoples]

Oh great! Yay! You got this! ☺️

[@itsessieeff]

To people watching- if you cannot do a juice fast, a great way to jump into this is through a Daniel Fast or going whole foods vegan (grain free). A lot of people cannot deal with the hunger and give up- you can still get so many of the benefits if you try a 3-4 week vegan, nutrient-dense diet. It can also help relieve fears for people who are diabetic and worried about insulin spikes. Good luck on the rest of your journey, sis!

[@WhitneyPeoples]

Thank you so much for sharing! Yes, you’re right, a Daniel fast would help a ton as well especially for diabetic! & thanks again! ☺️

[@wlness1]

Such a healthy choice for your body and mind. Great job! Thanks for the truth and the inspiration.

[@WhitneyPeoples]

You’re welcome ❤️

[@Chumisa]

this was a really beautiful and honest journey that you took us along. I'm grateful for you being so transparent. Juicing and changing old habits isn't easy but it's worth it. I'll keep watching you!

[@WhitneyPeoples]

Thank you so much! ❤️

[@dineosibiya2123]

say that again...true motivation

[@ajwriter5699]

Great job! Beautifully narrated. I can’t wait to see how your daughter’s journey turns out. How old is she?

[@WhitneyPeoples]

She’s 7! She’s loves it so far but hopefully it stays that way lol.

[@findjoselyn]

Hey Beautiful! Congratulations on 60 days! I know from personal experience that this was a healing cleanse. I completed 100 days last year. Keep it going!

[@WhitneyPeoples]

Oh wow 100 days. I’m pushing through it but that’s amazing! I’m going to be so excited when day 90 gets here. ☺️ I’ll feel so accomplished

[@findjoselyn]

@@WhitneyPeoples You can definitely do it! 90 days is HUGE, stick with it.

[@feefs2139]

Wow, SubhanAllah this is amazing. May Allah continue to bless you on this powerful journey. 💕

[@WhitneyPeoples]

Thank you so much!

[@jimmieepperson7255]

I know you said that some days you don’t feel like getting out of bed, but you know you have to, because you have to start to prepare the juice. And I know what you mean when you said that, you dread the process of washing the vegetables, cleaning the juicer, and straining the juice. You said that it’s a lot. Just wish I was there to help you, so it wouldn’t be so hard on you. I’m just a simple man that down to earth. I’m thinking that if you do juicing like you do and I love to juice also. We both can enjoy living a healthy life together. Also, when I’m with a woman, I’m with her 100%. I don’t believe in drama, cheating, calling a woman out names, fussing, or hitting a woman. If I can’t love you whole-heartily. Then I’ll be wasting my time.

[@lemariesellz]

Your video was right on time for me. Definitely the inspiration I needed to get back into juicing. Blessings!💚

[@WhitneyPeoples]

Aww that’s great! ❤️❤️🤍

[@HealthMotivator]

I’m so glad your on KZbin!

[@desstannii]

🙏🏾 Thankful, I’m trying to self-heal, and I want to juice as well!!!!!❤

[@WhitneyPeoples]

It will help a ton with healing. A little patience with it will take you a long way on this journey. I wish you the absolute best on your journey.

[@greaterishe7197]

❤️

[@desstannii]

❤️!

[@supercolorful5878]

your a warrior for doing things other people dont do...the juice fast aint easy and blending in with others who are eating all the addictive foods might seem like a nightmare but in the end you get the health and life they dont

[@WhitneyPeoples]

You're so right! Thank you.

[@tyheildes6210]

This is so inspiring. I wish I had a friend like you irl to juice with 😊

[@WhitneyPeoples]

Awww thank you 😊❤️❤️

[@clickityclack7217]

Great idea with the bag at the pulp side of the juicer.

[@shevannaellis6917]

Such a wonderful video! You need a Nama juicer for way more benefit. Trust me, you wont regret it

[@WhitneyPeoples]

I knowwww! This is the third time someone told me that. I need to invest in one asap.

[@shevannaellis6917]

@@WhitneyPeoples a wonderful investment! My only regret was not getting the J2 for the extra $100. But they both are good.

[@linettee.houser5156]

Wowwwww Shevanna I was just thinking the same thing ! I was like I’m praying that one day she can get that juicer since she is so Dedicated! I don’t have one but it is the 1 I will choose when I decide 🍇🍇🥰

[@WhitneyPeoples]

@@linettee.houser5156 Aww you’re too kind! Yes, hopefully I’ll be popping up with one soon 🤞🏽. We shall see 😌

[@christinakiser1164]

I really appreciate you emphasizing the importance of good knifes, it is so important when it so l comes to safety and you really highlighted just how much you have to dedicate to shopping in an honesty an realistic way. It really requires so much preparation in ways many might not think of, I really enjoyed this video💛

[@WhitneyPeoples]

Aww thank you so much Christina. I was so confused that no one spoke on the knives! It makes juice prepping so much easier.

[@2DToyCat]

This is so inspiring!! I absolutely love fruit & fruit juices, they make my skin glow and I just always feel ready for the day after having that juice or smoothie. Thanks so much for sharing your journey! It's amazing that you've made it to day 60, only 30 more days to go girl, you got this in the bag!! Keep going and never give up, just like you said, the good days ALWAYS outweigh the bad ones! If you don't mind me asking, how much weight have you lost since the beginning of your juice fast till now?

[@rayachrawach3886]

I have the same question regarding weight loss

[@WhitneyPeoples]

I loss about 35lbs so far but I’ve been working out with it too so I’m sure that cardio plays a major role in it. I don’t believe you lose as much weight as people think on a juice fast as people may think unless you workout with it like me.

[@WhitneyPeoples]

I lose 35lbs so far but I’ve been working out with it too

[@WhitneyPeoples]

Also, thank you!!! Thanksgiving food is keeping me motivated to get through it. I’ll be done before thanksgiving 🤗🤗

[@2DToyCat]

@@WhitneyPeoples That is amazing!! 🥰

[@hildachacon001]

You had me at juicing & kitties. Love your energy. You have motivated me to get back to juicing again. I am 53 now but my mom used to blend veggies and fruits growing up and used a sieve to remove the pulp but she used some if the pulp to make breads & tortillas or would dig up small holes in tge backyard to compost any unused pulp. I have to get back to what I know, I just allowed life to overtake me. Thanks again. 😉. Love your channel.

[@WhitneyPeoples]

Thanks! & yes! Life definitely has a habit of stepping in. As long as you continue to try you will get there. So excited you are starting ❤️☺️

[@Trudy927]

I juice everyday but I want to do a juice fast also. You’ve inspired me. My fav juice is fennel, kale, ginger, cucumber, celery, cilantro, and Fuji apples. Another one I love is pineapple, oranges, apples, beets, red cabbage, and celery. Shoot I even juice sweet potatoes, carrots and oranges.

[@WhitneyPeoples]

Wow! Sweet potatoes? I literally just screenshot your comment because I have to try these recipes! Lol what kind of juicer do you have? I’m presuming a pretty good one since you’re juicing sweet potatoes.

[@melissadoner933]

Yes sweet potato, carrot, and apple is also good!!!

[@CJ-yk3yk]

On day 29 of 90 here! So pleased with the health process.

[@SenseiSandeepDesai]

Many congratulations! I couldn't have been watching this inspiring video at a better time. I am 90 percent raw and 100 percent vegan but I don't have much experience with juice fasting. How much juice a day would be ideal to make sure the weight or energy doesn't go down? Thanks for all the wonderful work you do to bring light and inspiration to people🙏

[@WhitneyPeoples]

Thank you! I truly appreciate your kind words!! I would say drink 6 liters. I work out every day doing cardio and then weight training. You’ll have lots of energy trust me. The fruit is what really gives you the energy so I load up on oranges, pineapples, apples, and watermelon (when it’s in season). I also drink lots of cucumber juice. I did have days where I only took in a gallon but it didn’t rob me of my energy especially since I didn’t work out on those days.

[@SenseiSandeepDesai]

@@WhitneyPeoples Much obliged. I am sure you wouldn't be drinking water during juice fasts. Do you drink different juices demonstrated in the video during the day or the same mono juice throughout the day? And what's the cut off time for your last juice of the day? Thanks a million🙏your fortitude is commendable.

[@cari0783]

Yes sis! Thank you so much for sharing this video. You are speaking truth and dropping lots of gems. I was struggling with so much pain, brain fog, tiredness and just an overall uneasiness all over my body. I used to hurt from my head to my toes. Every single part of my body was just dry all of the time. I used to struggle to have a normal bowel movement....the list can go on and on. Since I started my daily juicing and green smoothie, I have been transformed. I no longer hurt and I feel like I have lubricated my entire body. My energy is through the roof. My acne started to clear up on day 3. I have zero body odor (I'm a teacher, so that's a plus due to the stress that comes with my job). I can't go a day without it. It's not an easy task but it's worth it. I will never go back to my old ways.

[@WhitneyPeoples]

I’m so glad you shared this with me! Juicing really helps the body in way we don’t even imagine. Sometimes it doesn’t end with a diet change but it takes a lifestyle change and creating new habits to cater to the new version of yourself. I’m so happy for you and please continue healing ❤️

[@HeavenlyHeartbeatt]

Certified Juice Therapist here…get you a ceramic knife set. They last longer and prevents oxidation of the veggies and fruits that happen when cutting them with regular knives, plus they stay sharp forever. I absolutely love this video. Juice on!!

[@leiladasha]

certification for juicing ? done for 3 years knowing ,,go Vegan,, is pacification propaganda she doesn't look happy a bit ...btw.

[@HeavenlyHeartbeatt]

@@leiladasha out of all the comments you choose mine and your response makes absolutely no sense at all. You’re worrying about her happiness and should be concerned about your own. Please seek the joy you’re clearly lacking in your own life.

[@WhitneyPeoples]

Hi! Im so glad I missed the other person’s comment. According to your response, it doesn’t seem like it was a nice one 🫤

[@HeavenlyHeartbeatt]

@@WhitneyPeoples it wasn’t but it also didn’t make any sense grammatically either🤷🏽‍♀️ Anyhow…I truly enjoy your content and it’s so wonderful seeing people that look like me embarking on the Juicing journey. You’re doing wonderful documenting your journey.

[@ahz2608]

Cutco knives are amazing I have some I got like 12yrs ago & they are still very sharp. Idk if they’re still available but they’re high quality & long lasting!

[@christchickconversations]

Girl your video made me smile. My body been calling out for me to do a juice fruit and veggie fast. And your video popped up on my timeline this morning. KZbin must've saw that I been searching this fast up, Last week. & then boom here you're today on my timeline. And I enjoyed your video & commentary. Thanks for sharing. P.s I will keep you updated whenever I start mines. God Bless you. 💚💚💚

[@WhitneyPeoples]

Yes! Know me updated and thank you! So glad this was helpful. We are always given signs when we need to embark on a new journey 😊

[@21plepur]

Thanks for this amazing video. I started 2022 doing a 3 in a half month cleanse with just juice and herbs & you are so right some days you don’t want to get up. And yes I had to budget cause organic can get expensive. I totally can relate to your video. My cleanse help me heal, build discipline and elevate spiritually. I lost a lot of weight but it was unhealthy anyway. Thanks sharing your journey up to this point congrats on your 60 days.🎉

[@WhitneyPeoples]

Thank you!!! Im so glad you can relate because it is a journey for sure and all these factors that’s you have to consider (budget, time, energy, etc.)

[@toyaxwellness]

I Applaud you Mama!!!! This is Amazing !’ & like you said it’s NOT for the Weak ❤❤❤ So much of your video I relate to As a Vegetarian food Has Become Expensive to say the LEAST !! My husband and Kids are also Vegetarian.. I Also Juice all Week Long.. it’s Like it’s Become Part of my Life Spiritually Physically and Mentally.. Today I have to juice for the Week and Sometimes I Wana skip a week but I know I cannot !!!! ❤Love Seeing your Journey 🙏🏽🙏🏽🙏🏽🙌🏾🙌🏾❤❤

[@WhitneyPeoples]

Thank you so much. I have those same feelings sometimes but we just have to push through. It’s for a bigger purpose ☺️

[@toyaxwellness]

@@WhitneyPeoples yes definitely a bigger purpose!! 💕

[@anabellec5834]

Depending on where you live farmers markets can have really good deals on bulk produce!

[@MsSheilaC]

I’m not sure if you would be interested in this but Ball jar makes wide and regular plastic tops that are washable and reusable. Get the actual BALL label they are the best quality. I get mine from amazon. To me they’re so much nicer than the 2 piece metal tops the jars originally come with. I recycle those to Goodwill and I only used plastic. Just intuitively feels like the metal reacts with the juice. And I like the way they dishwash. 🙏🏻

[@WhitneyPeoples]

Oh wow! I’ll check that out on Amazon. I do hate the metal tops on the jars!

[@MsSheilaC]

@@WhitneyPeoples I couldnt seem to grab the link fr my phone 😅 user error Im sure, but I did see they were available fr a few diff sources on amazon 🙏🏻💙

[@verdaderevelada1844]

Hi there, I notice that you are using a high speed juicer, I’m also raw vegan juicer. My advise for you is to juice using a vacuum blander along with a hydraulic press, if you can’t afford a hydraulic press then the next best would be a slow masticating juicer , one of the best I found was the Slow Star from Tribest. Juicing with a Vacuum Blender is much better. Because you remove all oxygen it will reduce oxidation of the juice. Then to remove the juice out of the pulp is a two stage process, I use a stainless steel strainer and the hydraulic press, the hydraulic press I use is called pure juicer, but you could get a manual one to start.

[@rhonnelsimms6550]

Thanks for the in-depth nature of this.

[@WhitneyPeoples]

My pleasure!

[@In.the.darkness_there_is_light]

Congratulations on making it to day 60! I have been trying to convince myself to do one but the spirit is weak. It’s not because of the holidays it’s just… 30 days is a long time.

[@WhitneyPeoples]

I totally understand! Honestly, I didn’t plan to go 90 days until I got closer to day 30. Sometimes you have to start and don’t put an end date on it just to see how long you can go. That’s what I did when I started and when I got comfortable I decided to do 90 days.

[@LivingToLiveAgain3055]

I need encouragement, because Im gonna do; it for my health!!! I lost weight!!!! But I’m mainly doing this for my stomach, because my body cannot process food like it used to too!!! & it’s causing so much discomfort!!!!!! Overall This is a wonderful way to keep me thinking positive.

[@WhitneyPeoples]

I can totally relate! It seems like overtime our gut start acting sensitive. It’s sucks, but sure. If you go to my KZbin home page and click on the community tab, I post there daily and also communicate with most of my regular viewers there. We share our experiences and challenges there to help support each other ❤️

[@camillialowe322]

This is so inspiring! Wow! Congratulations on this, not many people can do this. ❤🙏🏽👏🏾

[@WhitneyPeoples]

Thank you Camillia!

[@romancatullo7496]

Such a beautiful Lady and Positive Outlook. You're Doin' it Right.

[@chinadoll3066]

Look at you all educating us from this juice journey lol proud of you. I look back at your vids and u were negative and had a reasoning mind. Now u speak life and give life the way you tlk prep shop and present yourself . Thank u baby u loom radiant ✨️ 💛 💖 💓

[@WhitneyPeoples]

Aww thank you China! ❤️🤍

[@susannedeffenderfer9838]

Wow!!! I appreciate you sharing your journey in all forms. Keep up the good work and thank you for the motivation 🙏 💪 ❤

[@WhitneyPeoples]

Thank you Susanne! I appreciate that. ❤️🤍

[@meraribenlevi6245]

Congrats on ur journey we need more people doing this! I used to juice but now I make smoothies bc I want to keep the fiber in which the body needs as well. Plus I hate wasting food.

[@WhitneyPeoples]

Totally understandable. That’s still a healthy choice for sure!

[@victor27601]

Don’t eat pineapple it’s not natural fruit. Stay bless 🙏

[@bobbuilder3687]

Pineapple is great ,so ssshhhh

[@NACJAC]

They all look sooooooooo yummy and I never considered juicing purple cabbage but after watching this I'm definitely going to try it, they all look so delicious!

[@WhitneyPeoples]

Yes! & they produce a lot of juice too. I love juicing them with lemon. It gives it a lot of flavor. ☺️

[@reelwav]

Everything she said is so true. Extremely supportive

[@WhitneyPeoples]

🙌🏽❤️

[@kennethhurst6296]

Great video, Whitney! I learned that purchasing produce from wholesalers saved me a ton. Look into it, you will too.

[@WhitneyPeoples]

Where did you get them from wholesale? Did you go to the store or found a farmer?

[@kennethhurst6296]

You will have to do a search for your city or state for wholesalers. Some wholesalers do not sell to the public but others do. If you have access to farmers, that's also a great option too.

[@chrisforever7650]

This was so inspiring. I am just getting started! I'm trying not to lean on too much sugar in fruit. Thank you for showing us how to be creative!! God bless you!!!

[@WhitneyPeoples]

No problem! I wish you the best on your journey ❤️

[@debbiebrooks1293]

Awesome video. Pray and stay positive. You've encouraged me!

[@WhitneyPeoples]

Thank you so much Debbie ❤️. Bless you!

[@iffy98]

You are Amazing. I keep falling off. I will keep trying.

[@WhitneyPeoples]

Yes, keep trying! I had to go raw vegan for awhile before I officially started my juice fast. You can definitely do you. Just make sure you never give up on yourself no matter how many times you fail.

[@iffy98]

@@WhitneyPeoples Thanks

[@butterflyjaie9550]

You were so honest, epically about having good and bad days. I never heard anyone say that, that was on a juice cleanse

[@WhitneyPeoples]

Yes! Definitely had bad days and I agree, people don’t like to speak much on that part. i honestly think its for the financial gain part of it but I like for people to really know how those detox symptoms really kicks in. Haha

[@queenjd12]

Thank you for sharing; you're on a very powerful journey and I am so inspired by it.

[@WhitneyPeoples]

Aww thank you Jackie and you’re welcome! ❤️

[@kyleericataft245]

So inspiring. Brought tears to my eyes 🥹❤️ I didn’t do this long of a juice fast but do have a similar experience. Thank you for sharing ❤

[@nbrown565]

The Nama J2 will change your life. I just got it when it was $80 off last week. I've been juicing for years but batch juicing and not having to feed the items on by hand is so much easier. I juice enough for 4 days at a time cause I can't do the everyday thing. I also got a vacuum pump for my mason jars like discount juicers channel recommended and the juice stays fresh without all that foam from centrifical juicers. Good luck to you on your journey.

[@WhitneyPeoples]

Thank you! Yes, it’s about time for me to get another juicer

[@michaelhenry1435]

The juice you take for your workouts is the real deal, it works immediately. Well done 🎉

[@WhitneyPeoples]

Yes! Thank you!!

[@antisocialextrovert3008]

Thank you for such positive words. Amazing journey! Thank you for uploading!

[@WhitneyPeoples]

No problem! Thanks for watching ☺️

[@matty1099]

A very good thing to do is to buy loads of straws which will help when drinking the juice, so all the acid from the juice does not rot your teeth

[@WhitneyPeoples]

I use glass straws.

[@kimsdailylife]

The colors are everything

[@danajones3818]

Liked! I like how you cut your pineapple!! Yes, this journey is not for the weak. 💛

[@Iam_alicialove]

I love juicing as well…. My go to is my green juice. Celery, kale, cucumbers, ginger, lemons, green apples and cilantro 🌿 😊 love it. And to save you a bit of time you don’t have to cut the apples. I used to have the juicer your using in this video, and it can juice whole apples. I upgraded to the Nama juicer now great video ❤

[@WhitneyPeoples]

Thank you!! Yes, I only cut them because the don’t fit through the hole when they are whole. I guess the apples I’m buying are bigger. But congrats on your new juicer. I can’t wait to get one!

[@Iam_alicialove]

@@WhitneyPeoples I can’t wait for you I hope someone give you one as a Christmas gift 🎁💕 that would be sweet

[@SunRayBabyJ]

"It's the journey that matters the most."🙌🏽 For me that's where the sucesss is, the daily journey.

[@WhitneyPeoples]

Love that!!

[@crystalolson1212]

Congratulations, ive never done such a long juice cleanse so this is amazing .... may I suggest you invest in a high quality juicer Nama , Huron slow press juicers are the highest quality you benefit more out of the juice as its got more intact nutrients. Also high quality juicers will cut your 2 hours you spend Congratulations again and good for you for showing your children a healthy lifestyle. ..

[@WhitneyPeoples]

Thank you so much. Yes, I’m actually saving up to invest in a better juicer. Hopefully I’ll have the Nama juicer within the next few weeks 🤞🏽

[@daughteroftheking859]

I’m not even strictly juicing (meaning I still eat one regular meal a day)I already see the benefits. I have more energy and mental clarity on another level.

[@WhitneyPeoples]

Right! It’s the energy for me! It’s amazing!

[@renaematlock6412]

I just wanted to say thank you so much for sharing your journey and your experiences and being real. This is the first time that I have seen your channel and I really appreciate you sharing your recipes with us as well. I am not new to juicing but I am struggling having a hard time switching to a raw diet and producing just because like you said it takes a lot of effort you have to clean everything they can get expensive you have to clean the fruit and the juicer and it so your video was very encouraging to me

[@WhitneyPeoples]

Awww I’m so glad it help. I truly appreciate you finding this relatable. ❤️❤️🤍🤍

[@mikejoe7454]

sis, try leaving as much of the white pith on the lemons, those are your bioflavonoids. your lifestyle is encouraging 🙏🏾

[@WhitneyPeoples]

Thanks!

[@Sandwiches204]

Your narrating voice is amazing

[@WhitneyPeoples]

Really?! I appreciate that! ❤️

[@phoenixislandgirl]

Wow!!! I just said last night I going on a 90 day fast as well and this is the first video I see as I open youtube🤗

[@WhitneyPeoples]

Awww that’s your sign to start 🤗🤗

[@Claudia-df9du]

Wow the cabbage juice is so beautiful I've never seen that before. Thanks for sharing, you are perfect

[@WhitneyPeoples]

You’re welcome! It’s one of my favorite juices!

[@edenlikethegarden4663]

This was great! Thanks for taking the time to show the process.