Why CARBS Are Making You FAT And Sick | Dostcast w/ Mihir Gadani

Mihir Gadani is the Co-Founder of OZiva. His brand has a valuation of $87.5 million and an annual revenue of $24.9 million. In this episode, we discussed:
- Is consuming plant protein worth it?
- How measuring BMI results in nothing
- Blood tests you should do on a regular basis
Timestamps:
0:00 Intro
3:39 Stigma Around Protein
6:00 Right Dosage of Protein
9:03 Vegetarian Sources of Protein
13:50 What Happens When You Consume Carbs?
16:18 How Fat Is Stored in the Body
21:00 Can You Treat Fatty Liver?
22:40 REAL Reason Behind Cancer
23:20 How to Measure Your Fat Percentage
25:50 Measuring BMI Is Useless
31:25 Tests You Should Do Regularly
35:20 Biohacking Is a Scam
36:42 Bhagavad Gita on Fitness
38:30 Should You Track Your Health?
44:00 Diseases of the Rich
49:00 Going to the Gym Will Not Help You
51:30 Is Plant Protein Worth It?
58:00 You’re Eating Insects on a Daily Basis
1:00:40 How Oziva Does Quality Assurance
1:04:00 Oziva’s History
1:09:40 How Oziva Incorporates Ayurveda
1:16:42 Multivitamins in Diet
1:23:35 Tackle Hair Fall in Men & Women
1:32:00 Masturbation & Mineral Deficiency
1:34:00 Health in India vs Abroad
1:36:10 Runner’s High Explained
1:43:00 How to Maintain Fitness with Work Life
1:49:00 Conclusion
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Contact Us
For business inquiries: [e-mail]
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#Dostcast

[@araj1900]

Very informative podcast. These podcasts are better than any tv interview.

[@user-vj3vz7zg5u]

really enjoyed this podcast, thankyou so much for such a great and real podcast about the health and it's needs🤩😍

[@pushpajain1428]

Really enjoying this discussion. thanks for such a great video full of knowledge and health and its essential🤗☺️

[@Naruto12.v]

Thank you so much for bringing different types of podcasts

[@sanathutube1]

Very Informative indeed !! Good work !! Thank you for the podcast !!

[@nikitakaur5406]

Very informative!! Thanks.

[@DailyDays-hs4pf]

Wow! Amazing conversation and exciting topics! All topics picked up are really good 😊Thanks vinamre for introducing us to new people and enlightened personalities through your podcast.❤

[@FaithStudyandPractice]

A very helpful and timely conversation 🙏🙏

[@vaibhav11905]

Amazing podcast Please bring more such content 💯💯💯

[@DrRamandeep]

Excellent video

[@Ask2Himanshu]

Amazing information

[@koshalkushwah4413]

Ohh finally I finished this podcaste long aftermath worth it❤

[@Vgeyshbsvshshbvvss]

Very good knowledge

[@savagesaksham1]

informative!

[@neetajain4317]

pleasing video for dose of health and related awareness🙂😁

[@SwastikLIA]

By the time this conversation got over, I searched and ordered protein powder, hair vitamins, multivitamins products of OZiva worth Rs.6.5k, Thanks DostCast for this amazing information and science-backed life changing podcast.

[@prajwalrayamane3074]

Deep discussion podcast ❤🙌🔥

[@Naruto12.v]

Thank sir i all ways learn new things from you

[@HarshitDwivedi-bi9un]

Just wow ❤

[@whysohigh6242]

This is what I crave for learning and these personality I want to know

[@Ansh-vc3rl]

Keep aside the information Mihir gives so casually!! I love the way he talks, you would not realise that you have grasped so much of knowledge and information in such a subtle manner. All the very best Mihir and your Team!! And yes, I can say I was one of the first Oziva users when it had it the market.

[@aayush_vaishnav]

❤nice topic vinarema

[@yatrawithutkarsh]

great podcast dost

[@khushboojain8992]

This video was worth watching... Found this quite informative and got to learn so much about Obesity and hair health❤🥰

[@gauravvichare4091]

How will you maintain the quality if its sold to HUL?

[@user-fp4sf9fk8l]

Please make a podcast with a good dermatologist & talk regarding hair

[@shreylawang3247]

What are the tests?

[@logan344]

18:32 If the first stage of fat is getting stored as subcutaneous fat, how can it directly jump to the visceral layer? He didn't explain it btw

[@thehostelwala]

WE REALLY SUCH GREAT PERSONS MORE IN HEALTH INDUSTRY . HUGE RESPECT

[@primavlogs23]

Govt should provide Whey Protein powder at subsidised rate

[@mayanksinghfartiyal5290]

Next time please ask this that if muscle is 70% water why do we need atleast 1.5g of protein per bodyweight per gram. So why 1g of muscle which has .7g of water need 1.5gram of protein?

[@akshayoraskar7670]

It’s needs for maintenance and repair as muscles are continuously broken down. And 1.5g is recommended for athletes or people lifting weights 1g is sufficient for regular individuals

[@RajeshPatel-fe8rn]

0.8gms is sufficient for normal people

[@geekymahi3896]

I read something similar in outlive

[@saketmeena9581]

Please can you provide proper english subtitles for your non political podcasts?

[@chaina357]

Gym ja rahe ho protein Nahi Le rahe ho to aap kar kya rahe ho 😂😂😂😂😂😂 so true

[@primavlogs23]

Why Most of Indian foods are rich in Carbs and low on protein??🤬🤬🤬

[@ranveerchoudhary7200]

Bhai aap please Rajiv Dixit Ji ke bare men video banavo please 🥺🥺❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@krishnasai7891]

Biggest culprit is BAKERY/FAST FOOD which no one is addressing. Majority of city people eat this. People drink soft drinks like anything. Those samosas, puri's, puff's, maida &besan based fast food. Among all of these, Rice is a very small culprit.

[@aneeshzutshi3419]

rice is one of the worst culprit

[@Akshay022b]

Bro why are you not inviting rajan khillan he is one of the best

[@sagarspeaks783]

Taking protein is not important, to digest that protein is more important. If you are taking protein as a supplement then your water intake should be high so that you can digest that protein. Otherwise it will deposit in your kidneys and ruin them very badly. Therefore conventional doctors and nutritionist say not to take them.

[@manurazgoit]

It’s just a hoax it’s just we indians so used to eat so much carbs….when they suddenly starts taking protein more they feel it difficult to digest initially but soon it becomes normal I take 150 g protein per day for 6 months now and things changed positively

[@atat8846]

@@manurazgoit your information is totally hoax don't give shit advice .

[@atat8846]

Right

[@rohitftp]

Don't misguide people... Indian diets dont have even 30-40 gms of protein in their diet

[@unfilteredwithvarun]

And also the quality of the protein

[@TheKumarHimanshu]

wo sab toh thik hai, lekin lab test me aap ke khud ke protein me kum protein paaya gaya, ispe aap kya kehna chahenge? 💀

[@cosmicpalm4404]

Tenth house ketu Wale Bhaiya vinamre ji bring Rajshree Nandy ji on podcast.

[@strength3554]

Carbs are not demonic ,it is the lack of protein in Indian diet,lack of movement and exercise and idiotic notions in general which is making us not so fit. And for guys low testosterone is actually a medical issue which hampers our mental,emotional and physical health altogether. Supplementation of protein through whey is important is helpful as our diet is not protein rich in nature. Whey and creatine are the most researched supplement on the planet. This is not up to debate. Do not be emotional and start trying to debate in the comment section. If you still want to debate to support your own notions,pay me ts 50k so I may ponder whether I should accpet your proposal to debate or not. Love,peace and strength my bretherns

[@arxhant]

🔥🔥

[@Suvankar_Puja]

honestly majority people are poor in India and that’s the fact. And definitely loads of carbs in our diet.

[@HItpahwa]

misleading information about protein intake...the average protein intake required as per RDA is .8gm per kg body weight is covering 97 percent of population ( non- weight lifter) ,the average is .66 grams (Source Dr.christofer Gartner, stanford), oziva ko to protein sell karna hai, Sorry to say but looks like a paid podcast

[@naveenjatthr4072]

Hindi podcast lao ye be english me hoga

[@sudhanshumishra132]

As a biotechnologist myself I know that this guy couldn’t ask good questions with the expert, he merely scratched the surface about obesity and how can we test it, even when he mentioned AIDS he said body ki cells khud pe attack kar rahi hain, auto immune etc. bhai tum hi expert ho to tum hi bol lo.. podcast me ye zaroor samajh me aaya ki tum US me rahe ho aur iphone use karte ho! With due respect you need to show less about yourself and understand someone else’s perspective better that guy had good knowledge and he kept talking about it on his own, none of the good things came out because you asked a good question! PS: if you read this comment, samjho aur self reflect karo, you will do good. Thanks!

[@TheBeastBananas]

Sattu k undar paani ?

[@shailjapathak3155]

Sattu pani me gholkar khaya ya piya jata hai meetha ho ya namkeen

[@xoxoxoxoxooxo]

Protein to jher hota h bhai pata ni kia or gym jane se body kharab hoti h

[@shivapanda5638]

All his information is from Peter Atria's Book Outlive. 🤪🤪

[@maheshkadlishettar1668]

👌👌👌🙏🙏🙏

[@Khudkokhoj]

Ambani or adani ko kuch mat bolna 0:52 😂

[@akashgiri7186]

10 हजार कमाने वाला कहा से 1g body weight प्रोटीन कहा से खाएगा 😢 और indian log 90% 30 हज़ार तक ही कमाते है

[@hemamsurajitsingh1092]

Everything u eat contains protein…

[@sanketv1]

it is informative but after 58 it becomes an advertisement of there product

[@ramanivijaykrishna9884]

Y r u scratching head nd hand

[@msimAbhishek]

Doctor itself is recommending not to take protein powder particularly it’s harmful

[@demorvie]

Every athlete in the world takes it.

[@neilghose9629]

LOL! 😂

[@mastmannnn2531]

😂 and then give protein x

[@nikhilchitre7607]

😂😂😂😂

[@MichaelBaig-tv2ng]

​@@mastmannnn2531true 😂😂😂

[@Karan20Sharma]

Bro my city's biggest dermatologist told me do not take whey or you I will go bald😂

[@mastmannnn2531]

Bro may be you are lactose intolerant so

[@atat8846]

@@mastmannnn2531 tu khud doctor ban jaa kuch bhi

[@mastmannnn2531]

@@atat8846 ha bhai nutritionist ban jaunga 😂

[@Dozingdoc]

This podcast was shit

[@sanjaydhyani]

Kasana Sahab, What foolish arguments are you making ?

[@himanshusharma1204]

😂😂😂😂😂😂😂😂😂 All these studies are protein company Look at him he himself doesn't take much protein then This is stupidity two of them are talking shit Follow doctor BM hegde

[@himanshusharma1204]

Humans ko body di gyi h whats so special ? Bhai animals humse jada swasthta hain unhe koi protein powder ni chahiye tera

[@tj5630]

Animals gosht bhi toh khate hain 😂

[@himanshusharma1204]

😂😂😂😂😂 Is bhai ko khud male pattern baldness bhai k Kuch oziva khud b lo

[@himanshusharma1204]

😂😂😂😂😂😂😂😂😂😂 Fitness dekhkr hi lg rhi h bhai ki

[@himanshusharma1204]

😂😂😂😂😂😂😂😂 Shareer vyadhi mandiram hutyes