Why Cardio Is Terrible For Fat Loss, Do THIS Instead | Mind Pump 2199

00:00 Mind Pump Fit Tip: Cardio training is a TERRIBLE way to lose body fat.
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1:03:02 #ListenerLive question #1 - Considering I have been burnt out in the past, any advice on how I would get back into strength training?
1:23:30 #ListenerLive question #2 - How can I get rid of the stubborn lower body pooch around my abs?
1:38:34 #ListenerLive question #3 - What program would you recommend next if my goal is to strength train for the future and the rest of my life?
1:49:13 #ListenerLive question #4 - Any recommendations on how to get stronger in the bottom position so I can pull myself up?
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