WHY do 91% of people FAIL New Year's Resolutions? (Episode 193)

[@GettingSoberAgain]

Click here to BINGE WATCH more of our videos! kzbin.info/aero/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

[@gloriaakers5550]

3 months of no alcohol or cigarettes. Improving me everyday. Feeling outstanding. Control of my emotions, mentality, physicality and accomplishing my goals. I don't want to lose myself over the new❤😂 years. Not worth it.

[@laurie1262]

Way to go!!! Better every day 🎉

[@christianhafferty1652]

Good stuff!!

[@gloriaakers5550]

Thank you guys. I love this community.

[@benjoekenobi]

Temptations were creeping in yesterday as it was boxing day and spirits were high and everyone was drinking, I'm so glad I didn't would of ruined everything, not drank in 100 days, I don't ever want to drink that poison again, this is the only time I've gotten tempted because everyone is celebrating, now I've got through this I'll go into the new year on a high and with momentum in My favour, thank god I didn't do it would of reset all my progress, alcohol is poison and it brings nothing but negativity to my life

[@dandtintennessee7675]

Awesome. Keep up the great work..

[@benjoekenobi]

100 days sober, nearly slipped up yesterday with it being the festive period, everyone celebrating made the temptations come heavily but i stayed strong and got through it🙏🏼

[@damian-795]

same with me

[@gwillis01]

Congrats on resisting temptation. Keep up the good work.

[@raymondntege6451]

5 weeks sober . This is the most productive and clear headed I have been in a long time . Thanks to you 👌🏿

[@gwillis01]

Congrats on five weeks of sobriety. Keep striving to improve yourself.

[@MrHandy-nr5hi]

Over a month sober now it’s getting easier!

[@gwillis01]

I am glad that you have persisted for a month and more. I am glad that it feels easier now.

[@MrHandy-nr5hi]

@@gwillis01 well thank you

[@gwillis01]

You are welcome Always ready to give an encouraging word @@MrHandy-nr5hi

[@fpsforever.9258]

Couple of weeks ago one of my friends got kicked out from his house by his girlfriend (not gonna lie, guy is addicted he drinks about 8 beers a day) i let him use 1 of my rooms in my house. After watching me for a while he said he wants to quit drinking and smoking and he will start from new year, told him if he waits he will never quit, do it now. He started couple of days ago and looks motivated. I will save this man, thats my new years resolution. Happy New Year Everybody.

[@gwillis01]

I am glad this guy considers you a role model.

[@CCTH-86]

900 days sober tonight! Also, I recently got into therapy for the first time in 6 1/2 years. For the past week, I've been seeing a therapist via Zoom. It's helping me a lot. I'm very thankful for that! Progress, not perfection.

[@sleeplessinstockwell]

Congratulations 🎉 soon you will join The Comma Cub - 1,000 days ❤

[@gwillis01]

Congrats on your long sobriety streak. Keep up the good work. I am glad that you decided to use the extra self improvement tool of therapy. I am glad that you are happy with the first results of your therapy sessions.

[@kurtsimon7530]

Choosing sobriety has been a battle. I started off with wanting three days without drinking. Failed horribly but kept at it and evaluated the effects of "moderately" drinking. Looking at the hangovers gauging them then eventually feeling pride for remembering hangovers before i took a drink and not being hung over the day after. After getting sober I've noticed my goals are increasing along with the feeling of overwhelm but it's no longer saying fuck it let's drink lol. I went for a morning walk yesterday in the cold. Because I was known for drinking I got gifts of bottles that I've been brainstorming who to give them away to. It feels good not giving into temptations. It also felt good to know the money I "wasted" this year went to gifts instead of my piss. If there's anything we can be resolved about it's what this channel has been encouraging, progress. If you're like me and want to start healing your life and body, small efforts help more than trying to evil kenevil something as hard as breaking a chemical addiction. Best of luck to everyone working towards having a healthier mindset for 2024. Embrace your hearts desires.

[@gwillis01]

Keep striving to improve yourself Kurt

[@jasoncampbell3318]

Hey mate, thank you to give this comment, I really appreciated reading it. Thw gauging hangovers is where I am right now...trying to cut back...even did 4 days of this month where I didn't drink...not consequently..but just a night here and there...your comment really makes me feel, I am at least pushing a little bit forward...thank you...and well done to you on all your hard core effort to punch alcohol right back in its face. Keep fighting brother...and thanks again for taking the time to make a comment. You just helped one man. So I thank you

[@kurtsimon7530]

@@jasoncampbell3318 thanks m8. I'm learning the key is being kinder to myself and not trying to drown out the abusive voice that focuses on everything except my progress. Not even making it a battle anymore just making not drinking more of a habit.

[@jasoncampbell3318]

@@kurtsimon7530 that comment you originally made had a big impact on me. I have been sober now for weeks...I just finished week five. Things are changing. Little things..like washing my car, polishing my work boots, doing more housework, I know it isn't much, but it is for me. You know...I always get gifts of alcohol and in the end it depressed me. Was that all I was...well yeah it was. Nit any more. Thank you to respond, I am staying focused on my progress and I wish you well, I wish you the best life. Thank you for being there. I appreciate you

[@saltrock9642]

Personal growth but it isn’t a New Year’s resolution, I don’t do those. Instead I’m continuing to follow stoic philosophy along with living without booze. I’m 17 days without the fire water. Thanks!

[@Jimlifts1]

I think I need to start my new years resolution early. It's time.

[@jeffreyjohnmann]

Staring TODAY is always best. Why wait?

[@AmandakH1]

120 days on Christmas. This channel has helped me so much. Thanks!!

[@gwillis01]

Congrats on your long sober streak. Keep up the good work.

[@MelissaBytwork]

YES one day at time makes sense.. i can chance each day... Speak it❤❤B⁠-⁠)

[@janetmehlinger8274]

I will not fail!

[@gwillis01]

Add some positive messages to your self talk. "I will succeed because....." Fill in the blank

[@Dfective11]

Day zero here, but my plan is to be sober this whole year. First sober January, then 90 days, sober half year, etc, let's see how far I get.

[@jeffreyjohnmann]

2024 is going to be amazing, a year of positive changes and new beginnings! Take it one day at a time buddy, don't worry about a whole year or whatever, just today. You are going to do great, you can do this!

[@Dfective11]

@@jeffreyjohnmann Thanks for the support, mate! One day at a time is really the only way to get through this. I also have a feeling that this year is going to be excellent!

[@gwillis01]

Keep striving to improve yourself one day at a time.

[@essencevfx2667]

For me? 3 more months of sobriety from alcohol, getting more time to exercise, and more time sitting in meditation. Great to see you as always Jae . 🙏

[@gwillis01]

Congrats on your long sober streak. Keep up the good work.

[@derekhath380]

Do not over commit is great advice! Prayer is foundational as well. I plan to be a prayer pest so I pray about everything and worry about nothing. Easier said than done.

[@AlbertSaenz-g2z]

Hello Jay good morning it's Thursday the 4th of January and I'm going on 5 days detoxing was crazy I've never had a detox like that ever I want to thank you from the bottom of my heart for having this channel one because it's no judgement sobriety and also because I had somewhere to go someone to look forward to to help me on my journey to be sober I've seen your channel before and then I relapsed and for the last 4 months I was drinking hard alcohol everyday at least a pint and it was killing me but now I feel better I think I'm at the end of my detox so that's nice but again I just want to thank you from the bottom of my heart man it's amazing to have a place to go cuz I really really enjoy your channel I think you're the best God bless you and thank you for being there for me and for us the entire community

[@GettingSoberAgain]

You're always welcome here drunk or sober. You just have to live with which version you are ♥️ Be well, be motivated, be inspired, be determined and BE PERSISTENT!!!

[@gwillis01]

Congratulate yourself on doing the hard work of detox. Keep striving to improve yourself.

[@johnkearney696]

Im 6 months sober on 6 jan 24, first christmas ive done sober, it was hard for me, but waking up nx day feeling great was well worth it, 1 day at a time, and some planning it helps me, thank you to everyone....❤

[@WolfBand626]

That is badass!

[@gwillis01]

Congrats on your long sobriety streak. Keep up the good work John

[@jesselovesyah]

Happy new year, fellow travelers on the sober train 🚂 1. Stay sober 2. Intermittent fast (no calories till 12) 3. Take time to be at peace. ✌🏼

[@jeffreyjohnmann]

This is awesome, you have some great goals!

[@gwillis01]

Happy new year

[@LadybugDavis-ej8bb]

Staying sober and saving money

[@jeffreyjohnmann]

This sounds like a great plan ❤

[@neff-bs3eh]

I will be working from getting back to myself.

[@maciejbolanowski4478]

I had been sober 5 yrs (best times...), relapsed for 2 years. Then i stumbled across one of your videos. This was the nudge I needed! Its been 7 nights tonight but it doesn't matter. I feel like this is it, I want it and im done with this poison for good. Just wanted to share. Im getting sober... Again ;)

[@GettingSoberAgain]

Welcome back to your best life!

[@jeffreyjohnmann]

Keep it going, you are going to love your life without alcohol!

[@gwillis01]

Keep striving to improve yourself.

[@lifesgr84me]

Oh yeah! Look at you!! 34.4k subscribers!!! Wooooo!!! Killin’ IT!!!! 👏👍💚

[@jeffreyjohnmann]

I’m already on a pretty robust program of self improvement stuff… in 2024 I plan to “keep on keeping on” and remember to take it easy on myself and DON’T OVER COMMIT that’s a hard one for me to remember.

[@gwillis01]

Congratulations on your long sober streak. I like reading your encouraging comments.

[@Lesleythekid]

Im 4 weeks sober today and instead of going out to the bar with some friends tonight im just watching youtube enjoying my vanilla cokes and cherry pepsi lol. This community is just the best and i want to thank yall for the encouraging words. Happy New years Jae and to everyone else!

[@jeffreyjohnmann]

I love it, this is awesome!

[@gwillis01]

Congrats to you on your long sobriety streak. Keep up the good work.

[@SamEspen]

Changing one thing can contribute to other changes as well! Well said. Thanks for this video 🥰

[@SubaruJeff444]

Meditate more, Drink less caffeinated coffee Help 1 person a month go to AA

[@gwillis01]

Those sound like good goals. Keep striving to improve yourself.

[@christianhafferty1652]

Jae thank you for this!! 33 days and I must admit it’s been tempting at the Christmas get togethers. Made it through and it feels so good. No hangovers better sleep and a clear mind! I really don’t want to go back to where I was… that’s the motivation. 30 years of sabotaging myself. No room for failure. Thank you again the videos are the best. Have a great week everyone keep pushing forward!

[@gwillis01]

Congrats on your long sober streak. Keep up the good work.

[@gwillis01]

Congratulations on resisting temptation at the Christmas parties.

[@calonstanni]

I was the designated driver tonight. I stayed home and sober. My friend called for me to pick her up and by the time I got there...a half hour later and 230am...she had already left, driving drunk to a guys house.i was gonna sober up for 2024 starting on Jan 2nd but it looks like I'm starting today, Jan 1st! Maybe I'll find better friends this year.

[@GettingSoberAgain]

You deserve you at your best. I'm glad you're starting to realize your own self worth. Here's to your own best interests in 2024!

[@jeffreyjohnmann]

Today is the best day to start!

[@gwillis01]

Sober friends are the best.

[@jjbowmarsouth]

4 months sober today

[@jeffreyjohnmann]

Keep it going buddy!

[@GettingSoberAgain]

😊👏👏👏

[@gwillis01]

Keep striving to improve yourself

[@chiefchefychef]

Hey Jae and all. Thank you for these videos, they've really helped. I've cut back on drinking in part because of this channel. I've been pretty good with only drinking on the weekends but this Christmas week I've been on a bender. I'm on day 1 and pushing through the panics and shaking and mystery pains. With this community's help I'll stick to kicking this habit for good!

[@gwillis01]

Congratulations on deciding to embrace sobriety. The second week will be easier than the first.

[@petergonzalez1719]

What helps me is not counting days of sobriety. I went 120 days sober. Relapsed and the disappointment compounded and basically went 120 days in the opposite direction. My resolution is to cope better with the unknown. Great video. I'm going to be one of the 20% by having that Viktor Frankl "Man's Search For Meaning" mindset.

[@GettingSoberAgain]

Talk about a measure of a man! #ViktorFrankl

[@jeffreyjohnmann]

Whatever works for you, stick with it this time. Please don't give up on yourself!

[@preston6644]

After cutting back throughout November, and a dry December, currently on day 34 path to feeling and being a better person. Be strong, it is a hell of a battle but so worth waking each day without feeling like💩 and being able to be productive. Thank you Jae for this amazing channel! Please don’t give up on yourselves, the fight is well worth it……

[@gwillis01]

Congrats on your sober streak. Keep up the good work

[@julijuls7271]

Well said! Thank you!

[@TheSagax]

Do not say "I will not fail"... Say "I will succeed"

[@jeffreyjohnmann]

Positive mindset will help a lot!

[@WolfBand626]

SOBER is actually the drug that gives you Superpowers. Imagine if we were born feeling buzzed, and drugs made you feel sober, we would looove it! 😮

[@davidmacevoy5842]

I relapsed at the end of last year, so stay off the cigs and booze all year. I want to get in the gym but I wanna start late Jan or early Feb so that the gym is quiet. I would like to read some more.

[@gwillis01]

Keep on striving to improve yourself David

[@1dantown]

2,770. Thanks Jae.

[@laconja1]

Thank You Jae 🙏

[@eugeneenright9212]

I'm surviving 90 days plus,getting stronger everyday.i have finally found something good off of the internet.

[@eugeneenright9212]

Im thankful every day for this channel.i wake up and drink a dose everyday, first thing in morning

[@jeffreyjohnmann]

90 days is a big accomplishment, keep it going man!

[@gwillis01]

Congratulations on your long sober streak. Keep up the good work.

[@eugeneenright9212]

@gwillis01 thank you and you too

[@chammerchip6059]

Hi Jae, Hope you had a great Christmas. I’m 7 weeks tomorrow 👍 Feeling great, I’ve even started running again & signed up for a 10k run in aid of alcohol change uk, on 28th Jan. A challenge for me….. but not too much!

[@GettingSoberAgain]

a 10k sounds like a wonderful motivator! where in the world do you live that it will be warm enough to run on Jan28?

[@brucegold5046]

I remember a Video last September where he said get a head start on your New Years Sobriety & I did that exactly. Been sober for 4 months & feeling fantastic. The main thing I’ve finally realized is that the 4 hours of fun partying at bar-aren’t worth feeling like garbage for the following 2 days. Sounds simple-but that’s what stops me from drinking when I get the urge. Good luck getting sober.

[@GettingSoberAgain]

That's fantastic!!!!!

[@jeffreyjohnmann]

I did the same thing you are doing! My journey to an alcohol free life started on September 11 2023. Keep it going, we can do this if we don't give up on ourselves.

[@gwillis01]

Keep up the good work Jeffrey. You are good at encouraging people to be hopeful and persistent. @@jeffreyjohnmann

[@paulamurphy7652]

Only on day 2 after many attempts and fails. Can’t stand the thought of drinking through 2024 so thought I’d start my New Year’s resolution early while I have less commitments over the holiday break. Love your channel and will be tuning in each day. Wish me luck. 😊🙏🏼

[@jeffreyjohnmann]

I love this, keep showing up, the videos will help. You can do this, it will get easier. I had many MANY Day 2 experiences over the years myself, you are not the only one. Now I am on 105 alcohol-free days! You can do it!

[@WolfBand626]

Thats freaking awesome

[@gwillis01]

We are all imperfect. Keep striving to improve yourself Paul

[@dandtintennessee7675]

I dont usually make new years resolutions. Maybe i should? My resolution is to support this channel more because this is a great content. Or maybe i should commit to finally learning music theory and recording more..ugh.. this why i dont do this..lol.. I wish you all a happy and sober new year.

[@gwillis01]

Pick something that you enjoy doing as a resolution. Leaving more positive comments or donating money to Jae's Patreon are good goals.

[@edwardwhitehead8143]

Currently two weeks in! My longest stretch for a long time, and still chuggin’ (water😂). In relation to this video, discipline > motivation; it’s a habit you can build by adhering to this video’s advice. Making SMART goals too really help ( Specific, Measurable, Achievable, Relevant, and Time-Bound). Eg: “I will lose 6.5lbs in one month, at a rate of 1-2 lbs a week”

[@gwillis01]

Keep striving to improve yourself Edward

[@Knightcommander69]

Nothing better than being sober!

[@jeffreyjohnmann]

Life is better without booze!

[@pamelaabbitt4167]

Get through dry January and eat less sugar

[@MKYAholisticwellness]

Thank you!! I was just thinking about this. Feeling overwhelmed by my goals so my resolution became to set less goals :)

[@jeffreyjohnmann]

Agree! I think keeping things manageable is so important.

[@sethpahlath3373]

My 1st ever sober holidays. My 4th month sober now. Sober life, here I come. 🎉🎉

[@GettingSoberAgain]

LETS GOOOOO!!!

[@jeffreyjohnmann]

You are doing great! As long as you stick with it, it is going to get easier and better as you stack up more & more sober days!

[@gwillis01]

Congrats on your long sober streak. Keep up the good work.

[@cmf2009thorn]

I am 65 days sober! First christmas in too many years to remember that I havent drunk, likewise this new years eve 😊. I dont seem to be craving a beer but I am certainly snacking more on sugary things, is this normal Jae and community ?

[@gwillis01]

There is a whole video Jae did on increased sugar cravings when you stop drinking alcohol. Alcohol has a large amount of sugar in it.

[@stephensonbeliard9251]

Happy New Year. Great message!

[@003milne]

Hi , this is really great video . Starting 1 st January without alcohol ( after 52 years !, ) This has given me a few great tips . Thanks !!

[@jeffreyjohnmann]

Why not start today? Day One won't be any easier on January first... just sayin. Good luck my friend, these videos are awesome, keep coming back here to get inspiration.

[@003milne]

@@jeffreyjohnmannthank you for your kind advice and I really do intend to stay on this you tube channel . Everything , including my brain , is geared up to 1st January . But I know I’m going to do it . All the best

[@WolfBand626]

Hell yea!

[@gwillis01]

Congratulations on embracing sobriety. Keep striving to improve yourself. There are other interesting videos on how to handle the first part of getting sober on this channel.

[@rondashumey4697]

I began early, 19 days today and doing great! I will be a part of the 20% group…. Thank you so much Jae for all your videos and support. Happy New Year 🎊 😊

[@gwillis01]

Keep on striving to improve yourself Ronda

[@rondashumey4697]

Thank you, I’m on 38 days now and feel fantastic! I am a part of this 20% group! ☺️

[@Jason-Pez]

As a manager I'm always helping my team develop SMART goals. You touched on many of these guidelines when developing new years resolutions. SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame. I like the "thanks past me" especially the one about staying sober because I feel so much better in the morning. Thanks for the video!

[@GettingSoberAgain]

👏👏👏Be a GOOD manager👏👏👏

[@littlegirl3263]

Did I earn my sleep? What a great question to ask for self-reflection!

[@GettingSoberAgain]

😉

[@saralanglais5529]

My three goals for dry January and beyond… 1. Practice sobriety 2. Practice 30 minutes of well being each day, whether it’s meditation, time in nature, or exercise 3. Do at least one thing for myself, puzzles, mani/pedi, self compassion, you name it, as long as I did it for me

[@gwillis01]

I hope you succeed with your excellent goals.

[@marshallevans8492]

I will be part of the 20% that succeeds!

[@GettingSoberAgain]

YESSSSSS

[@gwillis01]

Keep striving to improve yourself Marshall

[@marshallevans8492]

@@gwillis01 Thank you! I'm still in the game and improving everyday. I hope things are well with you also.

[@erintucker934]

I'm 1 week in and my partner and I plan to be booze free this NYE 🎉 your videos have been so helpful and inspiring, Jae! Thank you ❤

[@jeffreyjohnmann]

Have a happy sober new years eve! You can do this!

[@erintucker934]

​@jeffreyjohnmann you too!! 😊

[@GettingSoberAgain]

We were in bed at 730 struggling lol. Happy New Year to you both!!

[@erintucker934]

Haha! We were asleep by 10 😂 nice waking up well rested and not hungover in 2024. ❤

[@gwillis01]

Keep striving to improve yourself Erin

[@zechariahsmith9347]

29 days sober tmrw Jan 3rd 2024. Put myself in treatment to finally give sobering right up a real try. I had a few hard days, i even thought be4 that id still drink after i get out, just less often n have more control. But after doing this for 4 weeks so far, i dont want to drink again. If i can continue, only good things will happen instead of thinking im going to drink sometime n stop the next day, ill think about what if i just dont drink at all, iv come this far already, n i feel so much better besides the odd anxiety now n then or sadness. I spent my christmas in treatment and new years n i dont feel bad about missing out on parties. Instead im starting to see it all different. I truly think the hardest part is the first week or 2. Also not changing your environment or activities leads back to drinking again. When i get out im not goin to sit around at home n get all lonely n sad n stuff, im just happy to feel like im back baby. The me i used to be be4 i let the bottle take over n press that "easy button" over and over for years. 31 years old n im finally setting goals n stuff n actually feel like i can achieve them. 3 weeks left tgen im out in the crazy world again but im learning tools and believe in myself.

[@jeffreyjohnmann]

This is awesome! You definitely can do this, you are off to a great start already! The videos here are really helpful for me, I watch one every morning to help get my mind right. Stick with it buddy, life is so much better without alcohol!

[@gwillis01]

Keep striving to improve yourself. Keep up the good work.

[@BeckyValkyrie]

4 days sober today. My top three resolutions are basically what Jae mentioned already: keep the alcohol out of my mouth, eat better, and move more. 🍎🚴🏻‍♀️

[@markwmbrown]

107 days!!! My#1 goal this year is a new job. Ive been at my current job for nearly 10 years and i am not happy. 2 and 3. Pick up another hobby and be better at some chores around the house

[@gwillis01]

Congratulations on your long sober streak. Keep up the good work.

[@lifesgr84me]

Happy new year Jae and Sam!! Yep, I’m still sober lol 5months and 27 days 🎉 thanks again you two for the love and great videos!! Hugs from Reno! How cold is Clevesburg today?? 🤗😎

[@gwillis01]

Congrats on your sober streak. Keep up the good work.

[@gwillis01]

I resolve to watch more silly dog videos to relax

[@CCTH-86]

My fave!! 🥰

[@gwillis01]

@@CCTH-86 One of my favorite series of dog videos is called Rupong House [ see two Pomeranian sisters in South Korea have various adventures ].

[@chrisschultz4450]

all most 27 years sober!!! Love your content.

[@GettingSoberAgain]

Wowwoowowowwww you are a PRO!!! SHARE YOUR SUCCESS STORY PLEASE 🙏

[@joyconnell1318]

I like don’t overcommit! I doing it now- #1 don’t drink #2 take it easy #3 be thankful for what we have and the opportunities we choose to the right path! Thank you Jae so insightful and to the group ✌️👏

[@GettingSoberAgain]

You NAILED IT!!! Joy to the world ✌️🕊️🙏

[@ginastarr1843]

I’m 4 days sober wish me luck xx

[@jeffreyjohnmann]

That is a great start! you are going to love your life without alcohol!

[@gwillis01]

Keep striving to improve yourself. Give this sobriety project your best effort.

[@gwillis01]

hello Jae

[@arlettevanhoesel1181]

3 months sober and proud off it after decades of binge drinking. Thanks for supporting al of us with your videos , it works for me ❤

[@jeffreyjohnmann]

Stick with it my friend!

[@gwillis01]

Keep striving to improve yourself

[@billymoon5153]

😊

[@liamdean1935]

I will succeed!

[@gwillis01]

Congratulations on embracing sobriety. Keep up the good work.

[@debbiemonroe4393]

I'm a sober baby - 8 days today! Go me. :)

[@GettingSoberAgain]

👶💅

[@gwillis01]

keep striving to improve yourself Debbie. Keep up the good work.

[@KevinMeehanWhistle]

Getting sober again, 3 days in after a year long relapse after a 2 year sobriety streak. Its not worth it !

[@GettingSoberAgain]

Getting Sober...Again!

[@gwillis01]

Keep striving to improve yourself Kevin

[@MrsGistrending1]

I will part of the 20% who make it

[@GettingSoberAgain]

YESSSSSSSS

[@gwillis01]

Congratulations on embracing sobriety. Keep striving to improve yourself.

[@neodelrio]

Great video, you motivated me to stop watching the video and continue working on one of my goals 😉

[@GettingSoberAgain]

Atta boy! Maybe you can just leave this playlist run for a spell?? Gotta get them views up, am I right? Here's the playlist to our most recent episodes! kzbin.info/aero/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

[@chrishunt9653]

Doing resolutions isn't doing anything purposefully for yourself and only yourself. That's why 80% fail

[@GettingSoberAgain]

🤷

[@robingoudy6401]

Being sober is weird. So much time on my hands.

[@jeffreyjohnmann]

Add a healthy habit to take the place of the booze... lots of people start a fitness or exercise plan when they leave alcohol in the past- maybe join a gym, start taking walks or running/jogging? Yoga, lifting weights, there are tons of ways to pass the newfound free time you have available to you now that you aren't boozing.

[@GettingSoberAgain]

Ah yes...self discovery feels different when you've been hiding from yourself for so long!

[@gwillis01]

It seems to be time to take up a new hobby or start exercising more regularly. Keep striving to improve yourself

[@peterbehrens3292]

i will not fail because I will not over committe

[@GettingSoberAgain]

NOW YOURE TALKIN!

[@celimardejesus7857]

I will not fail

[@AlbertSaenz-g2z]

I'm not much of a typist on the telephone so if my last comment misspelled your name please understand I use speech to text but I'll make sure that I'm proactive on making sure your name is spelled right the next time God bless

[@GettingSoberAgain]

It's all good. It took my mom like 38 years to remember what day was my birthday so... 😂

[@aaronhutchinson608]

Day 1...

[@jeffreyjohnmann]

Welcome! You can do this, you are definitely in a good place to get support and inspiration, these videos have been a huge help to me. I am on 112 days alcohol-free! I come here every morning to watch one of these videos (or listen to one on my drive to work). We have all had our Day One experience, in my case I had several "Day Ones"... as long as you stick with it, it is going to get easier and better as you stack up sober days!

[@gwillis01]

Congratulations on embracing sobriety. Keep striving to improve yourself

[@belliott6042]

Fails

[@GettingSoberAgain]

Fails

[@WolfBand626]

Fails