My goal is one month. Then maybe once a week. If I can’t control it then, then I’m done for good.

It's like he spoke right to me

Finally someone talking about scientific solutions/helpers. Give us solutions, we already know the shitty situation we are in...

Anyone else using the Sinclair method?

I’ve had pancreatitis like six or seven times because I continue to drink because I didn’t give a shit. Trying to quit now because otherwise I’m screwed. Your body can repair itself though. Even mild cirrhosis could be cured negligible I believe.

This is my 6th day. But every friday is trigger, and tomorrow is friday😮

Thank you 😂

I made it 1 year July 31 what I can say is time goes by I wish I did this years ago I think all the time I wasted getting wasted and all the money I spent I drink corona zero which is great I look better and feel better no beer gur or red puffy face I got my life back I drank since I was 15 it can be done 6:17 6:24 (gut not gur

51 days sober. And I work at a bar . Discipline and solid support helps me.

In Wisconsin, with an IMMERSIVE drinking culture. Decided to kick the habit for a bit. About a week and a half in, already feel better, and already lost significant weight. Couple of trigger events coming up though, so here to keep this effort present in my mind. Thanks!

Im 16 days sober and feel miserable. I sleep terribly and honestly feel like theres no ppint of staying sober. Whats the point of a healthy life if you dont like loving it.

Today is day 38 for me, for a guy that drank a dozen to 15 beer a day, every day, this video was perfect, been really hard in this nice hot weather not having a beer! But this ain't gonna be easy, I'm not giving in to temptation! And great job to everyone else who is on this journey as well

Not at all. My life is now alcohol free in any aspect. Summer is not different. I don't drink today and that is. Not today.

31 days sober and enjoying feeling clear minded! Going to push myself to getting fitter and building a better relationship with my partner, son 😢

13 months next week - I have been at many events that involved drinking and partying over the summer and honestly, the more I observe drunken shenanigans completely sober, the more I realize, I don't wanna do that... No dis to anyone who does, it just honestly seems like no fun for me anymore. I love the fact that I can go somewhere and at any time I'm ready to go, I just go. There's no worry of, should I drink more, or I can't drive myself home, etc. It's ultimate freedom. I am an incredibly introverted and shy person and while it can be vulnerable, I don't owe being "social" to anyone yknow? It's sucks we're conditioned just being our natural selves is considered awkward. I've learned I thrive more hanging with a small group or my family than a big party anyway. We don't owe anyone an explanation why we don't drink! PS, I did always love the taste of beer so sometimes an ice cold NA beer does hit the spot and scratches that itch

Great community here! Ive been sober for 7 full months and it just keeps getting better! I literally can't believe how many more fun things I can pack in a summer day now that I dont drink and need recovery time. I hit the ground running everyday and just feel like I have way more time in everyday not having to ramp into each day overcoming some amount of hangover. What a gift! Thanks to this channel and the community for helping me stay inspired!

Good signs. The only one I question is Number 18 - the ex walked out on me, something alcohol will never do unless I want it to..

The importance of community in sobriety cannot be overstated. Knowing I'm not alone in this fight helps drive me to stay sober so I can be there for the next guy. I am currently 115 days sober and going strong. Thats almost 1/3 of the way to a year! Thanks for this Jae. I love your content. It really helps. ODAAT!.

Watched your video mate, been sober 11 weeks you helped my man. Thanks 😊 👍

The pandemic was a definite tipping point for me.

I love your videos. You give me a lot of motivation to go through this journey. Thanks!!! 😀🙏

Quit smoking/drinking/party drugs at the same time, now at 53 days! Had to quit them all as each really enables the other and are all detrimental to physical/mental health. Feeling really positive and have really leaned into health and creative tasks. The difference in how I feel is the main motivation to continue, it’s a purer and more balanced high than any substance could offer. Just make sure whatever it is you replace your vices and the habits around them with that you’re making your new habits sustainable. That’s what’s really helped me, I’ve tried to quit before but burned myself out quickly, so just be patient and ease into the process, new habits are not formed in a day. Also educate yourself as much as possible, knowing how you’re being impacted is a massively powerful deterrent.

2 months sober 🎉

66 days sober. Your content has been pivotal on my sobriety journey. Keep up the great work Jae! Your saving lives out here✊🏾

One year Today

9 months tomorrow! Started with your channel on 11/1/23! I literally got everything back and THEN SOME! I can’t wait to find out what else is waiting for me! -lost 40 lbs. -regular gym goer now -got a stable job -have savings in the bank -reinstated drivers license -bought a car -got a new place and held down rent -got my bf back, in a better way than ever before -got my sister back -got my mom back -got my best friend back -about to go permanent at my job -got my health back -got my happiness back -got my motivation back -got ME back! Thanks for being the catalyst for my sobriety sir!

NEB brand seltzer

9 months tomorrow! Started with your channel on 11/1/23! I literally got everything back and THEN SOME! I can’t wait to find out what else is waiting for me! -lost 40 lbs. -regular gym goer now -got a stable job -have savings in the bank -reinstated drivers license -bought a car -got a new place and held down rent -got my bf back, in a better way than ever before -got my sister back -got my mom back -got my best friend back -about to go permanent at my job -got my health back -got my happiness back -got my motivation back -got ME back! Thanks for being the catalyst for my sobriety sir!

Made the decision to quit alcohol for good in summer of 2021. Looking at my calorie tracking app, I can tell each time I started and stopped since. It’s been about 12 times. I can honestly say all of the bad decisions and regrets I’ve had stemmed from alcohol. I am in about the same situation I was in two years ago and it’s painful to comprehend. Didn’t go backwards but just didn’t make progress despite some great opportunities. Basically like hitting a reset button every few months. Save yourself the trouble and skip all the back and forth with quitting and drinking once again. If you know you can be better without it, then just be done with it. Every time you drink again, you’re just going to remind yourself all over again why you wanted to stop every other time. I get it that some people like me have to try it on for size and work up to it, but you’re just going to get to the same place eventually and life is too short for that!

I’m gonna be 9 months sober and I like to watch these videos when I’m having cravings. It helps a lot. Thank you.

I get high anxiety and I think drinking will calm it down. Haven't took a drink in 3 days. Is this normal?

Love this 🩷

🎉🎉🎉 73 days 🎉🎉🎉

3:19 Jae, it was great to spend 65$ on groceries i love rather than 2 cases of beer

3 weeks sober after nearly 3 years of chronic alcohol abuse, iI struggle with divorce and swinging back at life on my made me go down a dark pit. IM AM BACK UP AND BETTER AND FEELING HEALTHY LIKE MOFING PHOENIX !!!

24 days sober..football season coming up I'm so use to drinking while watching the games. I got through my birthday in July without drinking so I feel like I can do it 💪 I don't want to go back feeling like 💩 the next morning and binge drinking, anxiety, the shakes. I got that quitzilla app it's helping me.Just take it one day at it time. I've been drinking over 20 years. We can do this people. Much love to everyone

Day 77. I have had a sober birthday, anniversary, 4th of July, Memorial Day, Girl's Trip, Camping trips. A lot of celebrations!

I am almost a month and a half since I got sober. Thanks for responding to my last comment. Right now what I am doing to help stay sober & focused is the Mocktail thing. Mostly I drink sugar free tonic water with lime. Super easy & get s the job done. Though honestly, I am not tempted to drink, I feel good about where I'm at.

On day 4 of my sobriety journey. This channel has been super helpful

I am over 320 days alcohol-free, it has been a crazy trip for sure! Sometimes it is super easy and sometimes I am really wishing I was drinking beer with the other guys. But I know my life is a lot better without booze.I know how bad alcohol is for my health, and I definitely do not miss the anxiety and hangovers and gult that came along with boozing.

Just completed my first successful dry July! No intentions or desires to drink again. 🙌🏼🙌🏼 Quitting drinking is the best decision I’ve ever made. Thank you.

The cure for regretting buying the unlimited alcohol package on the cruise you booked six months ago is to call up your travel agent or the cruise booking agent and make a request to switch to the unlimited soda and water package. There really are switches that can be made because there is more than one beverage package for sale. Another YT creator who specializes in giving tips for a good ocean cruise says you pay less buying the drinks one at a time if you are going to consume less than six drink servings per day.

Managed a completely sober week with my family who drink heavily every evening. I had to justify why I was teetotal and let them call me an alcoholic with a smile on my face. "That's right. I'm an alcoholic who can't take my drink" I agreed. They said "we don't mind you not drinking." Isn't it funny people see the need to say that lol. Day 60 now and I have to praise myself because no-one in my real life will😅

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