"Why do I freeze when making decisions?" | ep.169

[@EllieGrant1]

Thank you for the time stamps. I like to skip past questions that are triggering for me and this makes it so much easier. 💞

[@Lisaknottsberryfan]

Thanks I listen to your videos when I’m anxious.

[@Lemonady]

Timestamps! Q1 - 0:31 Q2 - 14:18 Q3 - 28:23 Q4 - 39:52 Q5 - 50:52 Q6 - 1:01:25 Q7 - 1:04:28 Q8 - 1:07:45

[@MamaRuck79]

Are you the one who always does it? If so I got bored and took your job lol

[@askkatianything]

Thank you! Very much appreciated.

[@ryannesumbry4130]

@@MamaRuck79 lol 😂 how do you guys do the time stamps??? Not trying to take your job, just curious

[@Lemonady]

@@MamaRuck79 I don't mind if you do them from now on. Good luck!

[@Lemonady]

@@askkatianything 🥰

[@eloisemarie5219]

Thank you Kati. I'm able to get therapy now but your videos are so very helpful.

[@My_klei]

Exactly what I needed

[@TheServantOfRighteousness]

You touched me when you said go to God for comfort instead of food.

[@corithefrugalflower]

Hi Kati! 👋 I'm a Big fan from 🇨🇦 & just wanted to tell you how much I appreciate you & your channel!! 🤗 Particularly SAGE advice in this video, imho. 😊❤🙏

[@MamaRuck79]

Q1 0:30 Q2 14:19 Q3 28:25 Q4 39:35 Q5 50:54 Q6 1:01:28 Q7 1:04:27 Q8 1:07:47

[@askkatianything]

Thank you! Mamaruck :)

[@MamaRuck79]

Of course

[@abigailgrace8402]

Thank you, thank you Katie! Your insights are so appreciated ❤️

[@askkatianything]

You are so welcome!

[@JoDusepo]

1:13:05 All finished, honey!

[@micaelalmeida1997]

Omg i relate so much with question number 4!! I try to be really perfect and submissive. I do that at work too😅.

[@carys870]

1:09:52 made me laugh so hard out loud because it’s so relatable to me 😂😂😂

[@ryannesumbry4130]

Time stamps anyone 👀

[@normalast1616]

Yay another video! Just want to put this here as a reminder :) Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23 NIV

[@PAMELAPORTER-ci7mr]

The Bible doesn't address mental illness but can serve as a guide for mentally well people. Those of us with issues find Biblical references unhelpful.

[@munchinghamster902]

Sorry to hear that. What is consoling to some might cause offense to others. ​​I think Kati has a few episodes on religious trauma that might be helpful :)

[@dianegraber9333]

⁠

[@normalast1616]

@@PAMELAPORTER-ci7mr Hi there! I wasn't trying to be unhelpful, just wanted to share the good Word of the Lord. I think the Bible does talk about mental illness. Read about Eilijah who was suicidal. You can read about verses around anxiety and depression. I myself have incurable mental illnesses and yet it still comforts me.

[@PAMELAPORTER-ci7mr]

Do PTSD and borderline personality disorder have anything other than trauma in common?

[@georgieeve2026]

Some of the symptoms and coping mechanisms can be the same/similar. Negative thought patterns and limiting beliefs can share commonality. The hylervigilence and sensitivity. The impact on functioning healthily in all areas of life. The impact on interpersonal relationships. The pathways for treatment (eg, medication for anxiety/depression/mood/neuroleptics, DBT, CBT, EMDR, exposure therapy, group therapy, journaling, innerchild work, Schema Therapy etc).

[@PAMELAPORTER-ci7mr]

Should I expect my mental illness to get worse as I age? I was improperly diagnosed for decades and finally got some relief after being prescribed the proper meds, but I seem to need more meds.

[@ryannesumbry4130]

#1!! 😊

[@ilovemsmurder2]

Trichotillomania is one of the obsessive-compulsive and related disorders.