Why do we dissociate ?

Why do we dissociate ?
In this video, I'm talking about different types of dissociation and what is the cause of them in the context of PTSD. I also make an attempt to explain how dissociation might feel to someone. Whether you are experiencing dissociation or want to learn more about this topic, this video is for you.
This video is inspired by Working with Complexity in PTSD: A Cognitive Therapy Approach by Hannah Murray and Sharif El-Leithy
You can get this book from: amzn.to/4by36UW
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WHO AM I?
If we haven’t met yet before - Hey 👋 I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.
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