🔴 WHY DO WE FEEL DEPRESSED? - Full Stream

[@shubham16393]

Sid's explanation changed my perspective for doctors being arrogant about their knowledge, what a great guy. This reminds me of a quote from Einstein :" if you can't explain it to a five year old you didn't understand it well enough". Sid explained things beautifully.Thank you

[@suyog2505]

100% agree. I had same perception too and he changed it

[@addersingh]

Me to School: Why we get depressed? School: Mitochondria is the powerhouse of cell

[@akshpatel40]

And what i mean is Teaching mental disorders to school kids is just stupid

[@kani8390]

😂

[@user-eo1vk]

I have seen immature people get's depressed quite quickly.

[@sehejhara]

Just a round of applause for Sid Warrier who explained such a complex topic in brain, human anatomy & physiology with such ease. I wish professors in Med, dental , nursing schools can develop this kind of teaching expertise to improve better student interactions and learning. Kudos Sid!

[@AnjaliKumari-np7sv]

they wont.. field of medicine has become business.. they wont give up business by giving free information..

[@Sidwarrier]

Thanks Sehej!

[@fayezahmad112]

​@@AnjaliKumari-np7sv just become a powerful person and do something about it. complaining won't help.

[@AnjaliKumari-np7sv]

@@fayezahmad112i will try.. definitely.. but i am student now.. also i think talking about both right and wrong is necessary.. i wasn't complaining, just saying.. all i was trying to say was that.. people who are in power should use their powers correctly.. wisely.. and not be afraid of the unknown.. people should be more like him..

[@Avdhoot009]

Why schools don't have good teachers but coachings.

[@parthbhanushali1192]

Tanmay you've changed the meaning of a true influencer. Thanks for educating every teenager and adult out there. I absolutely love the content you make. CONTENT KING. OP

[@Anuj0011]

😂😂😂😂 kuch bhi ...uske tweets dekh lo acchi education deta hai

[@sakshammishra3120]

Tanmay sounds like a topper who has already studied everything and is getting praised by the teacher , kaneez and Abish look like students who have no idea what's going on 😂

[@prashantsurti5788]

he is translating to hindi. Hindi mein translate kr raha hai bechara take sbko smjh aye.

[@VikasSharma-ed2rc]

His youtube channel should be promote So that more can get benefitted by........ 1M soon

[@samirkaushik8863]

It's because he could relate to it more than them. He's actually smart.

[@Abc-fk6gm]

@@samirkaushik8863 yup. That is very true

[@AnjaliKumari-np7sv]

experience gives him more clarity.. he has been depressed so he knows how , when, & what happens. when in depression..

[@HarpreetExplores]

My friend is recently diagnosed with depression. With sushant's passing away, she was suddenly feeling very morbid yesterday. Now I understand her condition even better. Do more of these often. Thanks to Doc. And thanks tanmay for returning back to KZbin with this content. ❤

[@shagunmohta5994]

Pl share this with her..and tell her that everything in life is temporary...so this too shall pass..send my hugs to her🤗🤗

[@HarpreetExplores]

@@shagunmohta5994 🙏 🌹

[@athrvakhrbde]

Be there for her bro, she'll need someone

[@srishti3978]

Make your friend do SUDARSHAN KRIYA.

[@utkarsh4714]

u posted this on quora, right?

[@ishashrivstava8479]

Most interesting neuro science class I have ever attended.

[@hardmanhimselfss]

the only neuro science class i have attended

[@arshrampal5257]

Most interesting online class I've attended. This includes my college and online courses. And I am not even a science student

[@nishakherala7018]

Hell true...its more relatable to real life situations and neurology thing inside.

[@monilsolanki7074]

For the first time my brain learned about itself!!!

[@kusumlata1390]

Under rated comment.

[@harshalbaniwal5160]

Human physiology is interesting

[@atulya7845]

Second time. Watch the previous one too

[@aniketaiims]

That's what your brain wants you to believe

[@yuvrajsharma1423]

Pin this comment tanmay ..please

[@pakkaviral2141]

I am going through depression from past 4 year I have my lows and extremes I thought of suicide many time but somehow I manage to be strong every time this thought pops up in my head. I am somehow surviving but I am still battling through it. It's not easy

[@aarbee96]

Best of luck buddy! Bot Army loves you. ❤️

[@ritiksharma1250]

Be strong n be happy....

[@souvikkhankari5200]

Think about your parents when suicidal thoughts creep into your brain

[@Anwarmaxx]

Which Medicine Are You Taking Now ???

[@Anwarmaxx]

And from how long you are taking medicines

[@NamanChordia]

Honestly, purpose of honestly is served :)

[@vaishnavivenu6862]

Why did I see this so late? Newsreaders in this country are blaming a girl for an actor's suicide. (who was allegedly going through depression) and here the comedians of the country are spreading mental health awareness.Good job Tanmay. Proud of you and every one who has gone/is going through this situation and fighting it. Love and hugs ❤️

[@hsteop]

Sushant Singh Rajput was murdered family has proof so shut up u joker

[@ashi8083]

Dr. Warrier you're a gem❤

[@ron2203]

Sushant death felt more connected. Felt like a friend passed away

[@MrKhanCAN]

Cognitive Behavioural Therapy made simple by Seth J. Gillihan, PhD do read this book if you dont have the resources to pay for Therapy

[@dr.karishmasalana5096]

Thanks so much vasim for that suggestion.. I had last year gone to a psychiatrist and he said I needed to do sessions.. but I didnt have that much extra cash to do it..(I really felt the need to go to therapy so badly. ) but as soon as i saw about this book in your comment , I ordered it from Amazon.. at 5 am!! Thanks so much! Thanks for helping out! Sometimes we don't realise how even a simple comment can affect somebody else's life!

[@MrKhanCAN]

@@dr.karishmasalana5096 Im glad I could help, hope you make good use of it and spread the knowledge you gain🙂

[@dr.karishmasalana5096]

@@MrKhanCAN sure!

[@venky1777]

Thank you Vasim :)

[@lunalovegood8735]

I was looking for a resource on CBT...thanks for suggestion

[@shubhamjain844]

I felt so blessed while watching this. and the best part is now I will calculate why I felt like that. One of best content channel I have seen on youTube. This is how one person can change (improve) so many lives. Please Please Please keep doing this Tanmay, a person with great character and personality ethics.

[@preet7449]

As someone who was diagnosed as clinically depressed for several years and is now "over that hill", I can definitely relate to both the feelings. If anyone needs a stranger to vent to or just chat, please feel free to use me as such. I'd be happy to lend an ear to those that need it

[@hanitsudan2433]

How did you overcome it?

[@preet7449]

@@hanitsudan2433 Hi Hanit. Time, self analysis and a lot of change of habits help with the treatment of it, but if theres other underlying health factors (like hormonal changes, thyroid, etc) then its essential to get that treated by a professional too. That helps a ton. Unfortunately it is not something that can be done instantaneously but I made a lot of changes in my life over a period of time, that gradually aided the recovery of it. For example, removing myself from toxic relationships; addressing my long term internal turmoil; physical exercise; meditation (doesnt have to be to anything or anyone, just the ability to control the thoughts); financial stability (savings a little bit here and there to control my anxieties) etc

[@mernik5599]

@@preet7449 I really want to see a psychiatrist but I've so many questions, I don't want to take medications because I've read so much that they can be addictive plus the fact that they have so many side-effects and they do make you numb. I've personally read countless self-help books, books on human psychology and everything out there that can be of help but it seems like everything only works going through that content, I really want a long term solution now but I'm just clueless at this point.😪

[@preet7449]

@@mernik5599 Hi Mernik. I can understand and relate to that feeling. I had a brief time on anti depressants and thought the same thing but the fact is that there are many different drugs available out there now that the doctor can prescribe for us. The first step is the professional. If they prescribe something then try and give it a fair chance first and if you feel it is not of any use and you want to come off them, then you have done so whilst atleast giving it a chance. Secondly, I understand that after being depressed for a long period of time can feel endless and overwhelming, but my only promise to you is, that day by day, is the only way we get over this. Little by little. Keep putting in the efforts that you have been doing. There are many free resources now on the internet that help you figure out step one of the journey

[@preet7449]

Also guys, I am in no way an expert. I can only voice my own experiences, so I really do urge you to talk to professionals, friends and most importantly your self, as well. Process your feelings in writing. Speak to yourself as you would a loved one that was experiencing the same. It can feel like we have so much that needs "fixed" and we are "broken", however this is not the case. If we suffered trauma, then we need to find, address and treat those old wounds. You are so much more capable, strong and resilient than you think. ❤

[@rashmijajodia8807]

Pls don't make it private....such good content..... thanks...i like to understand things in scientific manner as discussed here...not in a spiritual manner like ppl do...say ted talk....so i liked it...very engaging....i feel like agar sir jaisa koi padhane waala ho toh mai 11th mai psychology choose karungi...

[@yakshisahani2217]

I wish this was a never ending teaching session. Learnt so much from this though I'm a psychology student.

[@aarinsingh9130]

Hi yakshi m depression face kar rha hu

[@aarinsingh9130]

Wo bhi three year say so want talk with you

[@AshokKumar-rd5ek]

Dude, like you will be psychiatrist? Like CBT therapy for anxiety and depression?

[@WittyScoop]

This should be compulsory in school or college.

[@k__ashu]

My lack of knowledge on mental health kept me from seeking professional help and besides I also had heard that you get dependent on pills. It's one's ignorance that holds him back from being the best version of himself. Oftentimes we are ignorant about ignorance of ourselves. Then the one who comes with knowledge and gives us hope is the true *Guru* (literally means a guy who brings light of knowledge in darkness of ignorance). Tanmay and Siddharth are the true *Gurus* 🙏 Thank you guys for this ♥️ it's not possible to express my gratitude in words 🙏♥️

[@maya.srinivas]

I just felt like....this was the closest possible way to make everyone understand Depression... For those with Depression will exactly understand everything....and those without it will also get educated But its high time we all become sensitive towards each other and notice and observe and help the people around us...Primarily become HUMANS Great job and Sid and Tanmay !!!!!

[@abhishekkhatana1363]

Man if we had teachers like Siddharth our interest in and respect for science would be of next level. I mean how beautifully and with an ease he explained the most complex thing in the world.

[@BeastStats]

I am on it. Will summarize it for sure. Edit: I have summarized it now.

[@yashsupa]

God bless you child

[@kunal_KB]

@@HonestlybyTanmayBhat I have summarized it... please if possible Pin it .. might help someone ... Thanks

[@vishalrana4309]

I have long periods of thinking and they all end with my mumma throwing a chappal at my face.

[@centillionpixels2541]

@@vishalrana4309 😂

[@ishasharma9326]

Never thought learning neuroscience could be THIS interesting! Sid & Tanmay, you guys are unbelievable!

[@itspiyushagrawal]

Watching 😉💯

[@Turbogaming8773]

tanmay bro u are such a lovely person cares so much about everyone.May god give u all happiness...

[@VishnuBalakrishnanPriyaNair]

This stream has been extremely informative. Knowing what actually is depression makes so much sense about a lot of things that we go through and feel on a daily basis. Thanks for making us understand how essential it is to treat Depression, like we would have treated heart attack. Thank you so much Tanmay and Siddharth for doing this. I definitely think there is a lot of introspection one needs to do which is what exactly I plan to do.

[@DhrumilPancholi]

I always had a feeling of dying soon because I have lost my brother in an accident and I never knew that fear can grow too much in my brain but now it's feeling good to know why it happened 🤗 thanks a lot bhat for keeping this session and hats off to you Dr.

[@Bathroomsinger11]

May his soul rest in peace. More power to you Dhrumil

[@nikkunshu]

Feeling very happy that all this has been discussed in such a good understanding. I feel a little bit of relief.

[@nikkunshu]

I have most of the symptoms discussed here. While I am trying hard for a coffee of years, I feel like going deeper into the troubles. That is making me worry even more. I just can't find a way out.

[@NamanChordia]

Bas ek hi cheez bolunga, ASMR OP Kya soothing awaaz hai yaar tanmay ki

[@divyavyas3441]

I thought mujhe he lagti bas

[@NamanChordia]

@@divyavyas3441 nahi yaar podcast material from the beginning, he just keeps getting better like a fucking wine

[@caparulsingh6787]

Hey Out of all the symptom What I go through were Losing weight Sleepless Lack of confidence It take me 8 months to overcome Thanks for sharing such a topic

[@ajaysawant5963]

Siddharth and Tanmay both are damn intelligent, Tanmay has that level 1000000 sense of humour and the ability to explain. Siddharth is a damn intelligent person with top of the line knowledge both fused together into a fine pure content

[@AninditaaD]

I have taken notes of each and everything of this stream. Can't THANK YOU Tanmay , for what you're bringing us here. ❤️ And THANK YOU, Dr. Sid, for explaining everything so well. ❤️ Past 2 days had been extremely difficult, I feel so much better now. Many questions have been answered and things are now clearer.

[@rohit6898]

Can u share it plz ??

[@srikanthnagalli7973]

I have done the same thing 🙌

[@whatthegarima9909]

I did the same but can u pls share them?

[@arshadwasim1221]

I speak for myself. This stream has broken my stereotypes and my orthodoxy regarding depression. I ll' make sure I ll' be more and more empathetic now with people going through depression and tell them to go for scientific, professional help. Cheers Tanmay Bhatt!!

[@jitkol]

I am now convinced everything can be explained through science.

[@gauravwayase8691]

Yes, until it is tried and tested in a laboratory or experimented on humans or animals.

[@SanjeevKumar-hn2ml]

absolutely not..

[@jitkol]

@@rohanjadhav2842 Bro I mean who would have thought emotions would have such concrete scientific explaination?

[@alexalex-zu1se]

science hi ek matr sahi rasta hai kisi bhi chiz ko sahi tarike se smajne ka

[@BankaGGs]

Please explain 2+5 through science lol

[@sirgobbledygook]

10 mins in and I just realised that I'm clinically depressed. I thought I have just lost motivation and upset because I'm not doing what I wanted to be doing. So the plan was to exercise, relieve stress and get back on the horse but now I know that would just be treating the symptoms not the cause.

[@nt-si6cp]

After watching this I realised I was depressed and not lethargic 😅

[@parinitakhanuja8604]

How do you feel now @sirGobbledygook ? I am really concerned about you and I would love to know that you are doing amazing now , Actually I feel like I wanna reach out to every single person who is deppressed or is suffering from other mental illness, That is y I am going to take up psychology in future tho I am just 15😅

[@sanket7191]

48.00 timestamp for myself ; 1:17:45 inflamed mind. Link between inflammation, immune system n mind,1:22:00 cognitive behavioral therapy book by Gillian.

[@DaveKumar.]

It's so nice that Tanmay made sure everyone gets the concept by explaining it in hindi as well! Love your work since AIB era❤️

[@jacobmercer3705]

Thank you for doing this Tanmay and Dr. Siddharth. I learnt a lot today.

[@NiCk-io3cl]

I was diagnosed with depression with depressive symptoms but now after 3 month I guess I'm good than b4. I had sucidal thoughts like I used to scribble words like " I hate my life" With blades ndd now I got scars on my arm but now I must say I have stopped doing it.

[@jayneelkunavat8841]

Biology is the most op thing.

[@justinjameso]

This was extremely helpful and covered things in a simple way , will definitely benefit many ! Thank you !

[@jenisprajapati7262]

Sidharth warriar is like my elder brother , who taught me life lessons without beating me. Thanks Tanmay bhai...

[@sakshamgarg8531]

Is it just me or the colourful Brain that he drew looked like Cassata ?

[@prachishingala1549]

This helped me a lot I ignored my condition during depression and then it opened floodgates and I stopped remembering things and I thought I was going dumb but when I saw this I realized that okay you are not going dumb you are going through a phase you can cure and reverse it Thank you so much!!

[@Pranathi479]

Don't know if this is true, but I feel like Kaneez also went through depression and seems relieved that she got a complete insight into what happens in the brain while attending this session. I feel she has a sense of relief!

[@kjkls]

Omg this is relatable AF. As we speak. I just woke up this morning feeling like this. Infact I'm living with this for quite some time. Now I need to trick my brain into feeling good. I've done that before also. So glad I came across this.

[@poonamsharma7775]

This whole discussion is about me . I have been struggling with anxiety, panic attacks n depression for more than 5 years ..... its hopeful that some people are discussing about it.

[@pranitaphadnis]

This is so insightful and fascinating and enlightening! Best stuff ive watched in a long long time! Thankyou for doing this! Kudos to Dr Siddharth Warrier for explaining so simply and in detail!💯❤ even though i was aware of certain patterns i understand the clinical reason for it. Thankyou for that. Changed my outlook completely! 💯

[@neharaghani9920]

Thank you so much Tanmay for talking about things that genuinely help people - money, depression, love, etc. I have battled with depression myself and have come out stronger. This really helped me understand what went through my brain at the time. Thank you Siddharth and hope to see you at a WTS open mic soon. I used to attend too :) Please keep doing such great content, Tanmay. Sending you hugs and loads of love.

[@reubengeorge8684]

Love that 8k people were watching this content. Very noice mitron!

[@aman3047]

Glad that Modiji is watching it

[@SardarKhan-lu3ol]

Tanmay bhai!!! Love you yaar!! It was really good like a suspense in any movie or getting surprised by knowing why am I suffering from this. More sessions on this. Once again lots and lots of love!!

[@djthecompwiz]

At 42:00 when Siddharth said that if you stop getting a reward, your brain considers that a punishment, I was reminded of the recent Journey of a Joke episode where Tanmay talks about how humans keep on needing newer and newer stimulation.

[@angshumajumdar7145]

Pls upload more of this...sereis....it is helping me a lot ....lots of love♥️♥️

[@siyam8282]

Spent more than 6 months in a room maybe covid 19 was an excuse. Pubg and you livestreamers helped me going. Just felt the need to say it idk why. Love what you're doing and would request not to stop ❤️

[@LeCorbussyeir]

Does a shrinking hippocampus also reduce our textbook memory? Like make it difficult to remember studies?

[@anshkapil6600]

I am a medical student and this is so amazing ❤️

[@supriyabalakrishnan2979]

Thank you for this @Tanmay Bhat! Very very relatable for those like me who have been through it, and much needed for those who haven't

[@maya.srinivas]

I just wanted to make a point.... Many students who kind of stay alone for education etc go through Depression...or in other words stay away from Parents or maybe feel parents will not understand what they r feeling....and they wanna go to a Doctor for help but end up having financial troubles to even go to a doctor....what do v/they do then ?! I hope all this makes sense !

[@Avdhoot009]

1 self awareness area- Mann 2 DLPFC- Buddhi 3.- Limbic sys- Chitta 4-final is Ego that takes decision which is invisible.

[@stutisabarwal6461]

What would it take to make Dr. Warrier as my therapist ❤ He knows it all🥺

[@John-yi3yl]

Mahn your content is amazing. You are amazing. The amount of dopamine I got after getting all this knowledge!! Wow dude!!!! Awesome content

[@prabhanjans9796]

Last November I went through all these. It took me 2-3 months to come out of it. Now I am much more aware and happy and alive. What really help me was talking with loved ones, Meditation, walking, pranayam and doing very little things (like cleaning room, making coffee for your self). Depression is not a disease. What my doc told is it's just a disorder. Meaning ur brain is not working in the order it should be but has gone into a State where it can't figure out. Anyone can overcome it. You just need to be little strong 💪. Cheers guys!

[@vrushtishah2854]

This has helped me a lot. Thank you sooo sooo much for doing this. I can't thank you enough for this. Please continue this series and talk more about managing mental health. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@prathi9535]

It's been over 2 years where my father constantly compain about diffrent type of pain , headaches , chest pain , sleep deprived etc , he had taken an MRI gone to best doctors in the town for the particular cardiac problems as well as headache but nothing came out. Whenever we tell him maybe try going to a physiologist , papa is like i am not mad ( his exact word meh pagal nahi hu , mujhe janna ke jarurat nahi hai) now we don't know what to do ? We do know that he has like changed a lot from being extremely hard to a soft hearten person. He is unable to drive properly , he can't see the road the way a person see , we have kept a personal chauffeur for him to drive him to places , though that's a relief we still need to figure out what is happening..

[@fragman8350]

I DIDNT KNOW INDIAN NEUROSCIENTISTS COULD BE FUN

[@samirkaushik8863]

Love you tanmay❤❤ you are really doing good. Love to Dr. Siddhartha. He explained it so well. I'm a non-medical student but I enjoyed learning everything.

[@therandomreacher]

I want more videos over this issue. Hope tanmay makes a whole series of such videos with Siddharth Varrier. Thanks for this!

[@artislife456]

Hey tanmay,please have another session for social anxiety disorder.Its also very common.

[@destined_mathematicstime_s7606]

is it only me who feels like understanding neurology is getting more clear view of god and genes and evolution

[@ayushoraon990]

I really love this channel because only intellectual people have subscribed and watch these kind of videos♥️

[@abdulmalik053]

I don't know how I was able to sit through a 1 and half hour lecture without feeling bored... Half an hour class from some people would have bored me to hell 🤔🤷. You are awesome Dr. Sid 👍.

[@drishti1483]

I finally understood what my brain was going through when I was in depression. Thank you .

[@Akshayadeep_Singh]

I feel enlightened. Thank you tanmay bhai ❤️ Love you boht saara

[@prasad-qn6fr]

All is well

[@prishitadsouza1100]

I want more session like these🥺❤

[@realharshtyagi]

Bro...What you are doing right with this type of content, will surely help a lot of people. Hats off to you bro. When everybody is trying to cash in on demise of SSR, but no one is talking about the cause, whys and whats. Keep it up bro.

[@hsteop]

SSR was murdered

[@rohith8269]

Guyss....as someone who had to go through a very bad experience once..... Sharing your problems with someone is important for sure. But something as important as that is not sharing it with someone who underestimate your condition. The point is.....only share your problem if the person is genuinely concerned about your wellbeing.

[@LJlight]

This is just insane...I didn't know that we can actually explain the science of Depression! I think I know many people who are not depressed but are affected in some way due to this in-sync of motivation-action-emotion including me and somehow it has just given me hope and made me more sensitive in these matters. Thanks a lot!

[@kusumlata1390]

Brilliant! Thank you.

[@artist_work]

Wow!! God i have had all these symtoms and each time he explains it's like a eureka moment. OMG this is exactly what I was going through. Seriously wow wow wow. Thanks for sharing knowledge and may God bestow you with more knowledge ❤❤❤❤.... thanks a million Dr.Sid you are a life saver😊😊😊😊

[@arshitaanmolsoni4610]

He's been helping promote mental health before it was cool Or okay to do that ! Nd that's just 👍 Thank you Mr. Bhatt

[@prernaacharya2124]

Can you do a stream on grief? A lot of people lost their loved ones in the second wave. I know it might be similar to this episode but just something would definitely help.

[@shariqkhan7037]

Thank you so much Tanmay !! I was tired and frustrated as all my body checkups were normal and I still didn't feel better ! Now I know it's not the body checkup I need.. it's the mental checkup !!

[@sharmisthatralalala]

I'm sorry I felt extremely triggered that I had to stop watching the stream midway.

[@Anwarmaxx]

From how long are you taking the medicines!??

[@sharvaribhagwat58]

Hey. Same here. I couldn't. I know how you feel.

[@sharvaribhagwat58]

Don't worry. Stay strong. Seek for someone to talk.

[@ashwinikelkar3587]

It's okay ❤. Taking care of yourself is more important. Stay strong girl. You can do this 💪.

[@h96vardhan]

So true...i was watching it at 11pm & had to stop in mid way, was feeling anxious......then in day time i watched the remaining. 😲

[@as_1949]

I could just watch for 10 min. Coz everything Is so relatable with the phases i m rght now going through.... But i keep myself in a denial fact that This is not depression ..it will vanish soon after i achieve the longest battle i m fighting with i m hoping to complete by this yr... So Not watching it Coz ye saare cheeze ho rhi h pichle 4 saal se.. Only inner me knows how i m handling this.... Will watch when i achieve my target this yr... Coz agr abhi dekha toh darr zada lagega ki m b depression ki shikar hu and thn all negativity... So i want to live in this illusion that I m not depressed Thnk u

[@jagmeetsingh6949]

this is much more enlightening than a pravachan or something like that

[@deepaktyson7001]

I think we need one whole class on what all activities like meditation, we can do and how they affect. In the end, understating science is a good start but daily habits are going to break loop.. Thanks for this !

[@muktasalunke8887]

Don't know how much thank you I really burst out at the point when he says that cytokines insula feel sick and and as a result you feel sick. I have been feeling many of this symptoms since 3 years and also have visited doctors and return without any diagnosis but now I know why and I am definitely going to help myself. You guys are really a saviour to me

[@anotheryoutuber7122]

Thanks a ton @tanmay ...!!!! Much needed session.

[@girishwadhwani4536]

I have started watching your channel diligently now. We get to know you as a person here than the by-product content your brain used to make through AIB. I am taken notes during these sessions because it's important

[@ashi9142]

Dr. Sid is the kind of teacher I want when I get into a college. ♥️

[@shanarif7901]

Tanmay Bhai Ap Mahan ho..

[@pujah7114]

I am feeling so proud of myself that without even knowing such difficult terms n their function I myself diagnosed that m heading towards depression my brain is not okey it need rest and staright away asked myself what is making me sad and I instantly knew the answer and boom I got my solution n m back on my normal track happier 😊and talking to fam really helps thanks for the deeper insight 😬

[@sharonnair5945]

What if you invite experts on various topics and make “classes” like these through your vlogs. Great idea.

[@kanakranjansarkar7406]

Great knowledge sir...we need such kind of knowledge

[@ANNMOLSHANI]

THANK YOU TANMAY SIR FOR SUCH A BRILLIANT CONTENT when world is in huge trouble it requires more social media personality like you who can bring change in society 🙏🙏🙏❤️❤️

[@satk25]

What an amazing session . Thank you Tanmay n gang. 🙏

[@pragatiyadav6449]

Saw it live, what an amazing stream. Cheers to Dr. Siddharth and obviously you Tanmay. It's was simple and meaningful.

[@preranaarbad5581]

It helps so much watching it again. I'm feeling some of the signs of depression and watching this stream makes me be aware of the hormonal imbalance and the 'loop'. And it helps a lot. Makes me feel less anxious and lil relaxed also lil.motivated that I can defeat the loop. Tanmay to the rescue. Everytime I feel depressed Non pharma treatment + Tanmay Bhat help me to get out of the depression. Thank you so much Tanmay and Sid. Love ya ✨