Eating Disorders | Ep 2 | Decoding Nutrition with Tanmay Bhat |

[@ayushikarande]

I think my life is about to change after this video. You've done more than you know. Thankyou.

[@Harmanjyotsingh]

Tanmay, U have lost a lot of weight . U r so fit now ❤..All the best.

[@bigbasketofficial]

Tanmay Bhat's weightloss journey has indeed been insightful and transformative. Wishing Tanmay and & Dr. Sid continued success in bringing awareness and positive change.🌟🎙

[@pankaj5080]

It was bariatric surgery. no?

[@Rehman-kv5qz]

@@bigbasketofficialmake a documentary on his weight loss

[@Explorer_MK7]

This is going to help some teens or young adults for sure ! I remember watching on Oprah about BDD (Body Dismorphic Disorder) when I was a teen, it is not an eating disorder directly. But it also a psychological issue, and when I saw it, I could relate to it completely, before that I didn't even know I was probably going through something similar. Those episodes helped heal on my own, before it could get worse. Great initiative! 😊

[@bigbasketofficial]

Thank you for sharing your personal journey! Discussions on social media can bring awareness to recognize and address these problems. We're happy to contribute to mental health conversations. ❤️❤️

[@nikhilshinde1]

Tanmay bhai keep doing the great job. Dr. Sid always makes all these complex topic very easy. Keep doing the great job.

[@bigbasketofficial]

Absolutely! Tanmay and Dr. Sid make an incredible team, simplifying complex topics and making them accessible to all. Their efforts are commendable, and we appreciate the valuable content they bring to the audience. 🙌👏

[@salonee20]

Tanmay proves that anything is possible with sheer will and hardwork.

[@manoshala]

Nutrition plays such an important role in our mental health and wellness. Eating disorders are one of the issues that a lot of times have suppressive emotions. So glad that you are talking about it.

[@manjushree152]

Now that am listening to Dr. Sid i understood alot about myself too. It came into my life at right moment i feel. Needed this at this point. What are the odds am watching it while having my lunch. I became more aware.

[@sarojkhona]

Thank you for useful information regarding eating disorder.Its inspiration. ❤❤❤❤

[@bigbasketofficial]

You're very welcome! I'm glad you found the information helpful and inspiring. Remember, spreading awareness and understanding about eating disorders is a collective effort.❤❤

[@raviranjan6624]

Thank you for this useful information.... It is very good for all those who are facing these issues

[@bigbasketofficial]

Share this with someone facing any of these issues. Thanks for watching. 😊😊

[@piyushaggarwal9089]

Tanmay, your transformation is inspiring 👍🏻

[@bigbasketofficial]

Tanmay's journey indeed serves as inspiration, not just physically but in terms of personal growth too. It's motivating to witness someone embrace positive changes. 👏💪

[@salonee20]

Tanmay has got such a refreshing glow up!!!!

[@shachisingh5435]

Tanmay, awesome dude. Congratulations 🎉. I wish i could feel the confidence currently you are overflowing with

[@bigbasketofficial]

Thanks a ton! Confidence is a journey, and everyone's path is unique. Believe in yourself, and celebrate every step forward. You've got this! 🌟

[@krystall1989]

Guys great work , clearest explanation of polyvagal theory in the Indian space.

[@bigbasketofficial]

Thank you so much for the positive feedback! We're thrilled to hear that our explanations resonated with you. It's our goal to make complex topics accessible, and your support keeps us motivated. Stay tuned for more insightful content, and feel free to share any topics you'd like us to cover in the future. Cheers! 🙌 ♥

[@prathmeshgalphade4718]

This man can convert anything and everything into content and make money 😅 Keep it up Tanmay Bhai

[@bigbasketofficial]

Absolutely! Tanmay has a unique talent for turning even the most challenging topics into engaging content. It's great to see him using his platform to discuss important issues like eating disorders. Keep up the fantastic work, Tanmay! 👏💙

[@authenticaishika]

I have come to realize that I am living with bulimia. I am in the normal weight category, and I enjoy food, but at times my weight falls into the overweight category. I am 28 years old and have never been obese. I take laxatives four days a week and practice Yoga and Meditation for 21 days a month without a break. For the past 5-6 years, I have been accustomed to checking my weight twice a day. I feel uneasy if I don't check my weight on a particular day, except when I am on vacation. I have never induced vomiting to lose weight. I am anemic, and it is extremely challenging to normalize my hemoglobin levels.

[@bigbasketofficial]

You are very strong to go through this. Thank you for sharing your story. We wish you good health in the future.

[@Dramatis_personae09]

Thank you so much this was very informative

[@bigbasketofficial]

You're very welcome! We're thrilled to hear that you found value in the content & topics discussed in this episode. hanks for tuning in and learning with us! 🌟

[@ektaarora1321]

#hardrelate to some extent. Very interesting episode bigbasket!

[@bigbasketofficial]

Eating disorders are relatable to a lot of people, it's essential to approach such topics with care. If there are specific aspects you'd like us to dive deeper into feel free to share. Thanks for being a part of the conversation! 🙌

[@avantiidolas9133]

This podcast / video is educational in a very therapeutic way ❤

[@malihaahmad334]

This was a very useful video. Very educational. If possible could a similar episode be made about sleep and how sleeping is a coping mechanism or a way of avoiding trauma/stress and how to recognise it if and when it becomes a problem?

[@bigbasketofficial]

We're glad you found the video helpful! 😊 the connection between sleep and mental health is definitely something that's worth exploring. Thanks for sharing your thoughts & stay tuned for future episodes of decoding nutrition. ❤️

[@KPatel555]

Oh my goodness, these episodes have been SO helpful. Thank you 🙏🏽

[@bigbasketofficial]

Thank you, more coming soon so stay tuned. ❤❤

[@sahid197]

Thnx sid and Tanmay learned something today

[@bigbasketofficial]

You're welcome! We're glad to hear that you found value in today's discussion. Learning and growing together is what it's all about. Thanks for tuning in! 🎓👏

[@cocomelon1396]

Thanks for this video. I need this.

[@bigbasketofficial]

You're very welcome! We're glad to hear that the video was helpful for you. Stay tuned for more future episodes of Decoding Nutrition coming soon on the channel. Thanks for watching, Take care! 🌟

[@srshtiaggarwal7809]

Thank you for such an informative video

[@bigbasketofficial]

Do check out our previous episode of decoding nutrition as well. Thanks for watching.

[@ishakhanijo]

Definitely very helpful...as a fellow binge eater...i really needed to hear this

[@bigbasketofficial]

Glad we could be of help. 😊😊

[@ishaannaik2374]

Irony is that they're talking about nutrition on bigbasket's KZbin channel!

[@bigbasketofficial]

😄 If you're looking for healthy options for food, bigbasket has a fantastic range of nutritious products. Check out their selection for some great choices that align with the nutrition discussion. Here's to a healthy shopping experience! 🍏🛒

[@ishaannaik2374]

@@bigbasketofficial Still I like to eat junk once in every three weeks and you provide every tasty item in 10 minutes, so thank you for that😁!

[@please.chriss]

Great one guys

[@bigbasketofficial]

Thank you! We're thrilled you enjoyed it. We have more episode of decoding nutrition coming soon on the channel. So stay tuned to the channel for more informative content. ⭐😊

[@kajolsharma8840]

Awesome episode, it was required coming from our contemporary comics and influencers. Whoever is interested to gain a different perspective on any kind of addiction, I would suggest reading- dopamine nation by Anna Lembke.

[@bigbasketofficial]

Thanks a bunch! 🙌 So glad you enjoyed the episode, and thanks for the book recommendation! 📚

[@yagndabhi2178]

7:53 28:37

[@bhavya9180]

can you guys talk a little about ARFID and how one can diagnose and overcome it?

[@bhavya9180]

also, can’t help but mention, Tanmay and Sid, you guys are my favv duo to watchh love you guys!!

[@bigbasketofficial]

@@bhavya9180 Yes, definitely taking notes for our next episode. Tanmay aur Sid ke fan toh hum bhi hai. 😍😍

[@manmeetkaur716]

Love him

[@bigbasketofficial]

It's great to hear that you have so much appreciation! Tanmay has been discussing very important topics through this podcast. Thanks for watching & stay tuned for more episodes. 😊 ❤

[@Omkar-rn7qi]

Hello all I recently ordered gujjiya it’s got fungus and over charged Thn Mrp b careful and check mrps

[@gaurimshirke]

Interesting ❤

[@bigbasketofficial]

Glad you found it interesting! If there are specific topics you'd like us to explore or if you have any questions, feel free to let us know. We're here to keep the content engaging and informative! ❤

[@wasimshayna]

❤❤

[@RishabhSharma-kb1bi]

Please work on the echo. Your sound quality needs to be supreme.

[@kartiktalreja1085]

Is depression also a coping mechanism? Can you please elaborate more on that. Maybe In a long podcast video. @sid sir?

[@bigbasketofficial]

Depression itself is considered a mental health disorder, coping mechanisms, on the other hand, are strategies individuals use to manage stress, emotional pain, or difficult situations. Stay tuned for our upcoming episodes as we explore various topics, and we'll certainly consider delving into the relationship between depression and coping mechanisms. Your curiosity is valued, and we look forward to addressing it in future discussions. Take care! 🎙🌟

[@91sadaf]

So basically me calling myself a foodie all my life comes from how I had no control in my childhood

[@prtyiu]

That's my syllabus dude in Physical Education.

[@bigbasketofficial]

Awesome! It's great to hear that the content aligns with your physical education syllabus. Hope you understood the explanations & score good marks. Glad we could help. Thanks for watching.😊😊

[@SAGARRAO-mrallrounder1998]

Today I heard a New Word😮❤❤

[@bigbasketofficial]

That's awesome! There are many common mental health issues that we have never even heard about. We're here to provide content that is informative & matters to you. Thanks for watching. ❤❤

[@SAGARRAO-mrallrounder1998]

@@bigbasketofficial My honour you have given reply to me🙂🫡

[@twinsoul5156]

Tanmay gave 2 wonderful insights that could actually help - journalling and an activity that makes you happy - eg badminton Although I’ve known parents tearing up their kid’s journals after reading them and kids being questioned and made to answer about things they’re writing about- which is so unfortunate As a request - Please do a podcast on CBT Cognitive Behavioural Therapy as a means to recover normancy and stress coping. Thanks for this podcast 🫶🏻

[@bigbasketofficial]

Thank you for sharing your thoughts and personal experiences. It's unfortunate to hear about instances where the privacy of personal journals is compromised. Respect for individual boundaries is crucial, especially when it comes to emotional expression. We appreciate your engagement and will certainly consider discussing CBT for one of our upcoming episodes. Thank you for being a part of our community! 💚 😊

[@whateveritis796]

Fit tanmay bhai fit

[@bigbasketofficial]

Fit bhi hai aur Hit bhi. 😎😎

[@apurvabhalkar616]

How did Monica Geller from FRIEND go from Binge eating disorder to OCD.. is this common?

[@bigbasketofficial]

These issues can exist simultaneously.

[@srideviCarat17]

YESSSSSSS 😊😊😊😊😊HERE WE GO AGAIN ❤❤❤

[@bigbasketofficial]

Excited to have you here! 🎉 Your enthusiasm makes it even more enjoyable! 😊👏 Thanks for watching. ❤❤

[@meghna0223]

Here's me watching this podcast while binge eating✋🏻

[@bigbasketofficial]

Lol, baby steps! Watching the episode was the first. 😁😁

[@nostalgicbrew8585]

Please do an episode on cigarette addiction

[@bigbasketofficial]

Absolutely, addressing cigarette addiction is an important topic. We appreciate your suggestion! We'll definitely consider covering this in an upcoming episode. Thanks for tuning in & stay tuned for more episodes. 👍

[@Lsuchdev]

Commenting to get a reply from BigBasket team 😊

[@bigbasketofficial]

Hey there! Your comment caught our attention! Thanks for watching our podcast & being a part of our community. 😊

[@LalTamatarOfficial]

Me having 11 parathas while watching this

[@bigbasketofficial]

Now that's a dedicated Paratha enthusiast! 😄While enjoying food is a wonderful experience, it's important to be mindful of our relationship with eating. Moderation is key, and it's crucial that it doesn't become a coping mechanism. ❤❤

[@yaniupadhyay]

Want to enjoy 28:52 😂

[@mowgli7_]

Bulimia seems like it could also be the name of a place

[@bigbasketofficial]

Did you mean Bolivia? 🤔🤔

[@WittyScoop]

Watching this while eating noodles 🌚

[@bigbasketofficial]

Noodles are a mood, right? 😄 It's all about enjoying food and finding a balance.

[@shachisingh5435]

Can a financially poor person develop any of these disorders?

[@bigbasketofficial]

It's important to highlight that anyone, regardless of their financial situation, can be vulnerable to developing an eating disorder. These disorders are complex and often stem from a combination of biological, psychological, and environmental factors.

[@ASG_19]

Tanmay Bhai ye kis line mein aa gaye aap 😂

[@bigbasketofficial]

Iss kaam ke liye toh waqt hi waqt hai. 🤠🤠

[@Vvvuval]

It's a serious issue to discuss about. Stop saying bullshit

[@dsyoutube-q8w]

Bhai abhi yeh crypto nft web3 ko doobaake nutrition ko doobaane aagaya😂

[@pnr2736]

Tioo

[@KasamSe-e7r]

mic is worst.

[@randomlyonutube]

hardrelate but not to present me 🙂

[@bigbasketofficial]

Past you feels proud of the present you.

[@unitedstatesofindia1460]

hindi mein bhi banaya karo ......... dub hi kar diya karo

[@bigbasketofficial]

Hum Hindi mein content banate hai, aao kabhi channel pe 😉😉

[@aronpereira3880]

Wtf! I have bulimia

[@bigbasketofficial]

We're sorry to hear that. Please consider reaching out to a mental health professional for support. You don't have to face this alone, and help is available.

[@krishnan4824]

What is Binge Eating and he replies " It is the phenomenon that can be seen in lot of people but all of them would not have Binge eating disorder." . Same answers i used to write in my SST exams 😂😂😂

[@cocomelon1396]

Binge eating is different from Binge Eating disorder.

[@kishanmanikpuri3458]

abey hindi mai karlo podcast gyaniyoo ..

[@bigbasketofficial]

Par Phir bhi aapne podcast dekha aur samjha , uske liye thanks. 😊

[@Karanlunia1757]

Tanmay lost weight just so he can make health podcast and make more money.

[@anjalibillore1415]

I didn't know i needed this video Thank you @tanmaybhatyt and @sid warrier All the best and lots of love ❤

[@bigbasketofficial]

Your kind words mean a lot! We're thrilled to hear that the video resonated with you. Thank you for the support and love. ❤❤