great video sir! Very helpful. So, do people who are naturally more stressed out (worriers) often times have higher blood pressure? It seems like that could be a very real factor?
@nextgenrehab Жыл бұрын
Chronic stress can be a contributing factor when it comes to increases in blood pressure.
@vick9333 Жыл бұрын
Also high bp is linked with renal insufficiency. If I happen to consume too much water through my day, can this also affect my reading? Or how much water per day not to exceed?
@nextgenrehab Жыл бұрын
Yes over-hydration and dehydration can both effect blood pressure. This is where your kidneys will come in to regulate fluid volume and keep your blood pressure within the normal range. The amount of fluid you consume in a day depends on factors like temperature, if your exercise and sweat etc. If your urine is a pale yellow color, you are most likely adequately hydrated.
@ritikachowdhury3073 Жыл бұрын
Very informative video Sir sometimes when I check my BP in the morning it is 97/75 and then when check at night or evening it is 106/77. Is this variation okay sir?
@nextgenrehab Жыл бұрын
As long as you do it feel and dizziness or lightheadedness when your blood pressure is below 100 there should be no concern. Since I do not know your medical history, you should follow up with your family doctor if you start to experience any symptoms.
@ritikachowdhury3073 Жыл бұрын
@@nextgenrehab thanks a lot. There is no feeling of dizziness or anything else ..and my bp generally stays above 100...only sometimes suddenly it becomes 97 98. These fluctuations always stays within normal range
@ritikachowdhury3073 Жыл бұрын
Does yawning or coughing during checking bp.. cause a temporary rise in diastolic pressure? Kindly reply
@richardparis87382 жыл бұрын
Blood pressure is 180 over 111 station going to kick in
@trendy_couture9 ай бұрын
sometimes when i am stressed my bp is 170/95 is it normal ?
@nextgenrehab9 ай бұрын
Stress can cause elevations in blood pressure. Try practicing diaphragmatic breathing for 5-10min and retake it to see if your blood pressure comes down. I've included a video on the technique below. m.kzbin.info/www/bejne/hmXYfICkhLt3obM
@ritikachowdhury3073 Жыл бұрын
In one day how much fluctuation is normal? Like if in morning it is 117/65 and at night 105/74..is this kinda fluctuation normal?? And day to day for example one day 115/65 and next day 104/75 ..is it normal?? Kindly reply please
@nextgenrehab Жыл бұрын
Yes this is normal fluctuation in blood pressure. Hydration, stress level, exercise, medication etc can all effect blood pressure. As long as you are within your target zone for blood pressure that your doctor has suggested for you, there is no concern.
@ritikachowdhury3073 Жыл бұрын
@@nextgenrehab thanks for replying. Can you kindly tell me is 15 or 17 mmHg difference in systolic pressure from morning to night normal?
@nextgenrehab Жыл бұрын
@@ritikachowdhury3073 yes it is. Time of day can also have an impact on your blood pressure. You can always bring this up with your family doctor as they know your medical history.