Why EVERY Woman Needs to Balance their Minerals for Healthy Hormones + How to Do It!

[@jessicarothley]

Alright friends! Which drink do you plan on making first?!

[@heathermjordan-durant8684]

I can hardly wait 🎉🎉🎉😂😂❤❤❤ thank you a million times 🥰

[@ginaa6159]

My husband and I have no children and no plans anytime soon or in the next few years, but I still love watching you anyway! You are so articulate and I learn so much from each video!

[@jessicarothley]

Oh I am SO glad!! This is info I wish I would have known long before getting pregnant for basic health so I'm glad you are benefiting!!

[@christinamitchell7849]

I am 2 years postpartum, 10 month post breastfeeding, but I never took a break from one or the other for over a decade of 6 pregnancies and breastfeeding all. My first 4 I bounced back so easily, then after my 4th I went vegan for 4 years and through two more pregnancies, and I didn’t bounce back from either. I have ended up on two antidepressants that worked amazing at first for my mental health but stopped working as well eventually, and caused a lot of weight gain. I am not vegan anymore and trying to get to a point to get off my medication without spiraling. I definitely will be watching more of your videos for reference.

[@amypola5903]

People don't realize how much more food they need to eat when eating vegan, especially whole plant food not vegan junk. But people tend to undereat and then have a lot of problems. Vegan wasn't the problem. Starving was. Eat way more if eating vegan.

[@kellylegan]

Blackstrap molasses (must be blackstrap) is a great mineral source! I've been turning into a coffee replacement by mixing about 1 Tbsp with water until it's diluted to my taste, adding cream or milk like I would my coffee.

[@HillsCo2006]

I also like blackstrap molasses! I eat it straight from the jar!

[@fiveminutestofit487]

This is wonderful information - I love this saying "food-first approach" Please keep creating videos on your peaceful calming lifestyle!

[@audreynolt7069]

I just found your channel today and I'm so grateful!!! This is so informative! Thank you a million times! ❤

[@Kendrabeee]

This was such an informative video!!! Thank you for this info!

[@jessicarothley]

so glad it helped!

[@rachelmillett2064]

Stumbled on this and I’m going to give this approach a try! Wish me luck cause I’m at the end of my rope 😩

[@IAmHisBeloved5]

Hello, how did it go?

[@amandahaddadin4106]

This is so helpful! Thanks Jess! Can’t wait to try out those drink recipes 😍

[@jessicarothley]

so glad! Let me know how you feel with them!

[@atigner33]

Awesome info

[@The.Journey.to.Freedom]

Helpful! I appreciate your passion and knowledge! Im definitely leaning towards the labor aid with raspberrg leaf tea. I like that you can add honey to taste so you arent just forcing yourself to swallow something that tastes disgusting haha

[@jessicarothley]

hahah yes, it's actually tasty!

[@The.Journey.to.Freedom]

@jessicarothley yay!! Can't wait to try it! 😁😁

[@DC-ef8op]

Magnesium spray burns my skin 😢why?

[@kimmiem2163]

What if you can't have citrus

[@rhirhiros]

YESSSSS!

[@peterpiper5300]

Does orange juice in a box (with no added sugar) also work? {the ones that come in a tetra pack.}

[@ericagardens1234]

my body cant absorb minerals

[@JeniferDreis]

You need to take a slippery elm bark tea 4 times per day along with a very good probiotic to coat your gut and refeed it with good guy bacteria. Get the probiotics that need refrigerating.

[@fiveminutestofit487]

This is wonderful information - I love this saying "food-first approach" Please keep creating videos on your peaceful calming lifestyle!