Why forgiveness is the greatest healer

It has long been known that forgiveness is the path to inner peace and happiness. And there are further, immense benefits from being able to let go of resentment and anger towards those who have wronged us: forgiveness can allow remarkable healing from all sorts of physical conditions.
It was my huge privilege to sit down with someone who genuinely epitomizes the quality of forgiveness. Dr Nasser Kurdy is an orthopedic surgeon who, in 2017, was stabbed in the neck while entering the grounds of his local mosque.
In this clip, you'll hear how his act of his forgiveness towards his attacker has transformed his life and continues to energize him to this day.
Dr Kurdy shares his profound reflections on what happened to him in his new book: A Reply to Hate: Forgiving My Attacker.
You can hear the full version of this episode here: pod.co/wellness-unwrapped/why...
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