❤

I think this is astounding that all of this is finally coming to light. After years of watching western cultures get fatter/more obese, increase in autoimmune/metabolic diseases, heart attacks/strokes, type 2 diabetes etc we finally realize the food pyramids were all a sham for businesses to profiteer.

To all sugar eaters quit now.

I add 4 tablespoons of dried Parmesan to mine... delicious

Your mum looks wonderful

Why we must eat ALL THE TIME..??

He was NOT ignored. He's career was Destroyed. He ended up a spokesperson for the dairy industry. Unfortunately he was up against ancel Keyes who had a lot more clout.

Love this, thanks both. Massaging to commence! ❤

Watched this video for my project but now realising the importance of natural process and how we messed them.

I'm a Yank, and I love salt and vinegar chips.Thanks so much for the recipe.

Beautiful story with the salt.and diamonds I went on a low salt diet for 2 years while at the same time being a gardener working night and day I was very ill and it nearly killed me and I have a string of health problem that I am trying to tackle and I am finding increasing to around 4 / 5 tea spoons a day of salt is massively helping me in the right direction tho I focus on also a very healthy diet with alot of vegetables and salads and night shades for high potassium also

2022 , and global diabetes is still increasing .Also the metabolic ill health from unmetabolised 'Added Sugars' are believed to have caused the high mortality rates of covid in countries like Brazil, Britain and USA

I've just tried it and the whole batch got super glued to the parchment paper. I had to throw everything away =(

Thanks Ladies - from a little island off the US coast where we do most of our shopping online - what’s the proper correct name of that jar of your secret ingredient - the seasoning mix - the transcript has it spelled several ways - I’d like to order some but need to know the actual name - Is it ZARTAR? Or Zaa’tar or what ? Pity you didn’t hold the jar closer to the camera so we could read the label. Thanks again! Okay - I managed to find it Za’atar - made with Hyssop in Palestine… ordered some. Thank you.

❣️ P R O M O S M!!!

Thanks

That

I've just discovered your channel and subscribed straight away. Love your videos, going to watch all of them. Could you advise what is the best place to buy organic blueberries in England? I only see non-organic ones in my local supermarkets.

Wow, you look incredible, my jaw dropped when you said ‘50’ (not that it’s old) what a beautiful and inspiring woman!

Love the recipe 🙏 mum looks wonderful for her age , I would have said in her 60’s.🌹

Compliments to Dr. Malhotra for emphasising the banning of Ultra processed food and adopting a healthy lifestyle. I totally agree that children and college students as well, should learn the life skills of cooking. Indeed, cooking healthy meals is fun, therapeutical and beneficial to health!

Hi Suzy! This was a very enlightening podcast! As always! Loved the podcast and came here to see the massage technique. Thank you for all you do and for your sweet and caring attitude! All the best 😁

I love the video. I also use enemas, pilates, yoga for detoxing, fitness, health, wellness, lymphatic system health, digestive system health, circulatory system health.

why can"t we print the recipi ?

What about sieving the grains out of the Kefir?

Moms knows what it's about. Its important to talk about bowel movements. No shame in that

Pradip Jamandas has some good lectures on utube

When I would lick my lips they were always salty for years. No one could tell me why. I'm still stumped as to why!!

Fascinating talk. I’ve barely used salt in cooking or added it at the table for over 30 years but I am now starting to reintroduce it. I often experience that dizzy feeling when I stand up too quickly & also following a DEXA scan a couple of years ago my bone density was found to be not as good as it could be, (I’m 11 years past menopause) so I think I may well be low in salt. I never knew it was so important for our health. It’s like we’ve been brainwashed to cut salt from our diets but sugar seems to be pushed on us constantly. I think I know which should be avoided! Thanks.

Thanks for such a fascinating talk. Incredible to think that a woman’s cycle basically incorporates the 4 seasons. As someone who is several years post menopause I wish this information had been out there many years ago but brilliant to be able to educate girls & women today. Following a couple of years of less good health I make sure I take time for myself with meditation & rest when my body tells me I need it without guilt or judgement. Great that Sally followed her intuition. Empowering stuff!

Lovely and beautiful ladies! Great recipe

That is why I hate medications; many doctors don't have the full knowledge of the actual secondary effects. If you take care of your foods your body will take care of you.

We do not allow children to smoke, or drink alcohol, but another deadly item found on our grocery shelves everywhere ~ Sugar. Also Dr. Robert Lustig did another talk that is recorded here on KZbin recently ~ Search: "Medical expert on healthy nutrition: Protect the liver and feed the gut." On the Canadian food labels, look at the nutritional list where it says the "Daily Value" and beside it, it shows the nutritional value of sugar is blank. That is because it doesn't have any value in our food. Getting the news out is important. Good book to is "Fat Chance" and I am pressing Dr. Lustig to write a second edition!! Hope Sainsbury's in the UK are still continuing to keep candy / sweeties away from the check outs and wish all shops and stores would follow suit. Easier for parents too while paying for your groceries or even adults having to see all that rubbish at the check out. Thanks from Toronto, Ontario, Canada. Dr. Lustig does come to the UK and Canada to do lectures (but the COVID has stopped that for now). Stay safe everyone.

Dr. Robert Lustig MD (USA) you will see on the outside (red part on the cover) and inside the newer revised Editions was allowed by Dr. John Yudkin's (UK) son to update it a bit. Watch "The Secrets of Sugar ~ The Fifth Estate" (CBC production) and it will back up this book ~ Dr. Lustig is on there too. Happy Watching. Pure White and Deadly is a fantastic book. Wish he were still here to see his work isn't going in vain. They mocked John Yudkin terribly when he was alive. People are fed by the food industry which pays no attention to health and are treated by the health industry which pays no attention to food ~ Wendel Berry. Thanks for this video of yours ~ I am friends with Dr. Lustig.

What a gentlewoman your Mother is!

Lovely, but you could transform this video by taking the time to give the measurements unless they don’t matter?

I wondering about Zaatar.. I'll try to find in supermarket online. For now on, I've just try to bake some crackers. My kids are lovely like it.. thanks anyway for the recipe.. stay healthy for you mostly for u dearest mum..

Love- will never go without

Great info thanks

How beautiful that you have your mom and that you both do things together I miss my mother thank you very very much for the recipe it was very informative I will try to make it since I can't eat chips or anything have a wonderful wonderful day and God bless:)))

Yes we have salt and vinegar chips in the USA

Just started buying them so now I'm just going to make my own

Thanks for the training

Thank you for putting this out there! After 67 years of yo-yo dieting, I’ve only TODAY, this morning - heard of the term Pegan. I really thought I’d heard and seen it all. I don’t watch much TV and somehow had not heard of Dr. Mark Hyman. I immediately opened KZbin and looked up everything I could find about it all day. The info is pretty impressive but I have to say I have been impressed before so we will see. 😉 Thank you for your views.

So funny the daughter gets uncomfortable when mom talks about stool

Pure white and deadly fabulous book

I’m definitely going to start using this technique to help with stress. Easy & free. Thanks to you both!

Interesting watch. Shows how we’re taken in by big food corporations

Such interesting insights! Easy to forget how food is advertised to us directly affects our eating habits

Great message! It is really empowering to think that what we eat affects us so much. I love the poem and the true life experiences that Suzy shares x