If you cant find time for neck training, do it as active rest during your heavy lifts. Neck and forearms are perfect for active rest exercises.
@TheStrengthClassroom18 күн бұрын
Yep I talked about this exact subject in my ebook
@maxzhao833115 күн бұрын
yup, neck training’s awesome! Huge part of my program👍
@TheStrengthClassroom15 күн бұрын
As it should be
@zeroman15519 күн бұрын
I subscribed to this channel because I was looking up neck training. 💪
@TheStrengthClassroom19 күн бұрын
Awesome! Glad to hear. did you happen to pick up a copy of my neck ebook?
@Ice_Box_Gym19 күн бұрын
I like using my titan rack mounted neck machine. Thing is great.
@TheStrengthClassroom19 күн бұрын
I just googled it. Looks like an awesome piece to have.
@splitfeys456618 күн бұрын
Hi, do you have a video on your channel where you go over some neck exercises? I want to know which ones i can do with only my body weight or plates, how to do them etc.
@TheStrengthClassroom18 күн бұрын
stan.store/thestrengthclassroom/p/no-more-pencil-neck everything you possibly could need and more is right here
@adamlapier452019 күн бұрын
Should heavy reps be avoided with neck isolations? Like stay within 10-20 reps or more and not go lower for safety purposes?
@TheStrengthClassroom19 күн бұрын
Im sure you can do low rep sets HOWEVER these sets would have to be far from failure.
@Eniovrolix18 күн бұрын
Its all true what you beside the point that wont grow that fast my neck is my most dominant body part and i dont even take it that serieus after 1,5years training neck my neck grew littarly bigger than my head (and the funny part im like an intermediate lifter so i look stronger than i actualy am)
@TheStrengthClassroom18 күн бұрын
hahaha
@Proverbs25215 күн бұрын
Don't skip jawzrsize and mew training, very important, and don't forget those eyebrows 🤨 i think strong brow is primal
@TheStrengthClassroom4 күн бұрын
Jawzersize is so dumb
@guilhermeseverinogalvao898818 күн бұрын
👏👏👏
@TheStrengthClassroom18 күн бұрын
Thank you for watching!!
@josecasanova5245 күн бұрын
Your obsession with neck is going to give you a couple of brain aneurysms. 😅
@TheStrengthClassroom4 күн бұрын
Far from it my friend
@tamarindorindo211716 күн бұрын
Quem não treina pescoço fica igual um dinossauro... Corpo enorme, pescoço fino. Uma vergonha. Totalmente desproporcional. Treinar pescoço é fundamental, tanto pela estética como pela necessidade de se proteger uma das principais áreas do nosso corpo.
@TheStrengthClassroom15 күн бұрын
I agree 100%
@Vukii9218 күн бұрын
Did you mean the Dullahan?
@TheStrengthClassroom18 күн бұрын
i dont know what dullahan is lol
@darks3210618 күн бұрын
@@TheStrengthClassroom it is a kinght on horse but he carry his head with his hand
@TheStrengthClassroom18 күн бұрын
@darks32106 that can't be what I was thinking if because I have never heard of that name in my life lol