Why I Never Prescribe the Straight Leg Raise Exercise for my ACL Client

Listen to Dr. Kaan Celebi, ACL Rehab Specialist, explain why he NEVER prescribes the straight leg raise to his ACL clients.
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[@ronelrichardson5059]

So glad I came across this video. It's 7 weeks after my knee surgery & still can't do this SLR...thanks for the info, much appreciated

[@a.krishun8802]

Thank you so much for this video. I just had ACL surgery two and a half weeks ago. I was wondering why I couldn't do this exercise with my leg straight out and it makes a lot of sense. Won't be doing that until my leg is stronger but I will try the isolated quad exercises. Thank you!

[@maverickf13]

Thank you! I was getting very discouraged that I couldn't do this the right way and pulled the hell out of my hip flexor trying.

[@ACLacademy]

yeah, frustrating that this exercise is not monitored and prescribed properly. if you're looking for more specialized care to get you back to your life before injury, thats what we offer!

[@maverickf13]

@@ACLacademy Remotely?

[@Rubylily2509]

Same here❤

[@lilhuntxd]

Great I’ve been doing these 😂

[@omrishterenberg4207]

love your videos. can u make a little video about cyclops lession please? Im one year after my reconstruction and half a year after the cyclops surgery, had been struggeling with to get to full extention from the start until the cyclops surgery. Always wondered if there are some reasons certain people has cyclops lession?

[@ACLacademy]

will do!

[@chuckybful]

How soon after acl meniscus reconstruction do I have to wait to do exercises? My next appointment is 10 days that doesn’t seem right?

[@ACLacademy]

you should be starting exercise day 1 after surgery. plenty of stuff you can do. if you want some help please email us at [e-mail] and we can discuss your case further about how to get started