Why I Started Listening To My Emotions & How It Changed My Life | Unmet Needs? Feelings Are Feedback

[@eloisemarie5219]

"My feelings are feedback." "An unmet need feels like pain, ache, uncomfortable." So good.

[@ElGreco1541]

I related to what you said about anger. Sometimes I feel like the only time I take my feelings seriously is when I'm angry.

[@lifecoachingtoronto]

Great honesty! Thais is definitely right about this too :)

[@robynclements4242]

‘Feelings are from the inside, not the outside.’ This is perfect! 💕

[@alyssajones5193]

Yess pls do a 7 day relationship evolution series for you! Soo helpful thank you

[@underthesignofthemoon]

Yes Thais please do a series on your relationship evolution!! As an FA who is terrified of never being able to have a functioning relationship (from my side) it would help so much. ❤️

[@anja7787]

Depression is "repressing" your authentic self and feelings. Heal well guys, be free. It is amazing

[@tahirabruce477]

As a fearful avoidant I loveeee when you tell personal stories about the things you said to yourself constantly in your head. Most of these are things I tell myself all the time or used to tell myself quite a lot but working through it and realizing it's not that uncommon and I can change the narrative. You are very helpful. We (fearful avoidants) appreciate you!

[@adamwood87]

thanks for sharing, Thais. really putting the Personal in PDS with this one, and i think it helps to hear about how the information you share comes from the place of application to your own journey, and not simply academic information. makes me really thankful that i found your channel, and how much it has helped me.

[@hallmark4]

Dreaming of being on the other side of this where healing feels less fragile. Largely in that fragile state so it felt good to know that I’m not alone and that feeling is normal and that it won’t feel fragile forever.

[@kayleedavenport5052]

Yes! Please do 7 days of Personal Relationships journey!! And thank you so much for being vulnerable and opening up to share your story!! It truly does inspire and help us! 💕

[@slamchopp]

Thais, your brilliance and eloquence and beautiful heart never cease to amaze me. Thank you so much for doing these shares. The value of hearing your story simply cannot be overstated.

[@babybangstfu]

Thank you for sharing! How amazing you must feel now that all your struggles and pain is now being used to help. thank you ✨

[@shagunagrawal2003]

Thaaaiisssss thank you SO SO SO MUCH FOR EVERYTHING, GAL ❤️ You certainly have a clue of the kind of impact you're making on people! I am really struggling through this and other issues in my life currently while you're putting exactly the content that I can relate to the most right now/need right now. Thanks thanks thanks. Can't thank you enough ever. Wish your videos had millions of views as they deserve to have. But unfortunately, mental health and such discussions are far from reality for most of the people. We all really need to work for making more & more people aware of these most important things. ❤️

[@sammelina12]

All I can say is I am so so thankful to have found Thais and PDS. I stumbled upon the channel when I was 24 and was desperate for answers. I couldn’t imagine going through the rest of my life with all the burdens I was carrying as an FA. I’m so thankful Thais has decided to share all that she’s learned - I’m sure it’s also based in her own needs for personal development and contribution but she didn’t have to make it accessible like this. It’s benefitted me so much & I am just so, so thankful. 💗

[@fxtrdr4]

Thank you for your vulnerability

[@mag6521]

Yes, please do the 7 days of personal shares on relationships

[@ElGreco1541]

This makes me feel less alone. Thank you.

[@jadedavis912]

Very helpful to listen to this. I can relate to the early numbing and inability to cry in my teens to early 20s. Would love to hear more about your relationship evolution. Thank you for sharing, Thais :)

[@taraj763]

This was exactly what I needed to hear, especially your ''rant'' at the end. I'm two years into my healing journey and a couple of months ago I took a huge step back and it really has brought up a lot of stories of this will never end and I will never be able to get out of this, so hearing you say that it is possible and that you did it too gives me so much hope. I'll be going back to this video when I'm deep into those stories. Thanks so much Thais

[@selfdiscoverysupport]

I love hearing these personal experiences. It allows me to connect to the commonalities in experiences.

[@tequilabumbum4373]

Its amazing that you were so self aware at only 20 years old.. wow

[@trampersad1]

You are so AMAZING Thais . Your journey shows how fragile we are as humans and how everything needs to be in balance . You have given me a whole new life with the information you have not kept to yourself but shared with the world . It has literally been life changing. I really don’t know how I have made it this far . But with PDS I feel so much better even tho I am still a work in progress. In all the 7 areas of life I am becoming more more regulated and so much more of a healthy version of my true self . May you be blessed for sharing all this mind blowing information. ❤️❤️❤️❤️❤️❤️❤️🙏🏽

[@Girltalkwithvictoriaanddonnas]

Thanks for sharing Thasis, I found your channel in 2020, and you have changed my life in the best way. So grateful!!

[@smileyface702]

Your personal narrative is so powerful! Thank you, Thais 😊

[@zoricaradanov907]

We would love to hear about your relationships!

[@aldizzle]

This video to me was especially useful. I am learning to understand the ramifications of my internal thoughts and views of myself.

[@tucky3191]

Would love more personal shares!!! This was so helpful and Valuable, thank you

[@Utobong]

Thanks for sharing this, it was helpful to know that unlearning these patterns are not linear and there would be setbacks sometimes but with consistency we can establish new patterns and a new baseline. I’d love to hear about your journey in the context of relationship patterns.

[@macypercy9770]

I'm really interested in hearing about your personal story and especially your attachment after you met your husband. Thanks 💕💕❤️

[@paintopurpose]

A phrase I heard once is that you have to feel it to heal it. It’s so easy to distract ourselves from our feelings, thinking the pain will just disappear, but moving into that messy space courageously brings some of the most liberating moments. I really appreciate raw videos like these

[@nickandrews2255]

Thank you for sharing this this really came at a time I needed to hear it. Bless up

[@ringothecat1462]

Thank you for sharing your experiences with us 😊 ❤️ This video is so inspiring to me, especially being FA. Being able to relate deeply to what you shared. You are giving compassion and hope! Appreciate you 🙏 💙 ❤️ 💛

[@adrienneoliver5815]

Wow thank you for sharing your story.. it really helps to know that you know the process and the ups and downs from going through it yourself, not just learning about it.. you are such a blessing and I truly appreciate what you do more than I can express.

[@sonika4175]

I am 21 year old, I feel lucky to know this, bcz sometimes these feelings literally haunt me, I feel like out of this world, but now I can try to counteract them 😃☺. Thanku so much mam 🥰

[@sonika4175]

These feelings especially the anger coping mechanism always create mess, It become reason of my all suffering.

[@ribz747]

Your needs course is awesome and definitely helped me bounce back from a breakup much quicker than I would've without it!

[@jamiem2186]

Thais, you've changed my life. Three years into PDS, I still get so much out of hearing your personal experiences because it's easy to put you on a pedestal. But hearing your stories reminds me that I'm doing just fine and making enough progress!

[@lifecoachingtoronto]

Good idea to share your experience Thais so people can see it's possible, and they can relate with you even more :)

[@jennie22.02]

hey Thais, your videos are so incredibly helpful and being able to watch these has had a really significant and positive effect on my life. Thank you so much 💖

[@amandaharris7205]

Thank you for sharing ❤️

[@amandatheresa6495]

Very powerful and insightful video. I love your channel and all your content! This is something I have been working on myself, learning to identify my emotions and underlying unmet needs after spending my life numbing and running from them so I really appreciate this video.

[@Rifica808]

Thais, I am so grateful to have found your channel since 2020. Your content and especially your personal journey is absolutely inspiring and motivating for me. You are so incredibly beautiful. Bless you and your team @ PDS for all of your support on such an important yet challenging subject-personal growth and development 🙏🏾💜🙌🏾

[@knowthyself3188]

Success leaves clues.... thank you for sharing your story!

[@JuliaShalomJordan]

This is such a great explanation on how to navigate through emotions. Thank you so much!🦋

[@annaynely]

Thais I respect you and I even feel better and improvement in myself & my life after having been a member of PDS for more than two years. Having said that from my perspective you aren't taking into consideration social problems like ppl that have lived a deep poverty since the evolution of their grandparents & even before you don't take into consideration particular situations of different ppl cuz it would be impossible for you. So there will always be ppl in society that even if they do all PDS work needs, traits, values,, stories they tell they will still be a part of the precariat in society & never get out of poverty in a satisfactory world cuz they may feel better but they may not find the adequate support to get out if aces, poverty, violence etc etc they die of suicide or other. Ppl can only do the best w what they have got. If someone has INTJ parent who always does best to prioritize family security, money etc etc an ESFJ parent who feels comfortable in grouos of ppl is strict , religious whatever but all in all is integrated in society w her FE dominant that is going to be a much different influence on kids than if you have the influence of istp & isfp ppl who usually find it hard for diverse reasons to integrate into society cuz of the personal issues they themselves go thru never mind when they simply don't find the adequate help & support. It can turn ugly for ppl w\ out resources to pay attention to regulate themselves & nobody does it alone so also some luck intervenes.

[@lunkerjunkie]

I relate I refer to afraid to feel as the cultural illness thanks for being open about this

[@roshalllambert]

Yayyy I am so excited for this series! I love Thais's personal shares! Few of her shares were relatable for me and made me tear up a little!

[@monicamonica5924]

Thais thank you so much! I'm FA and my journey just has begun

[@sadiehaws1791]

Thank you for sharing your story. Very insightful. I feel like this is me.

[@LoveeeeelyM]

There is so much value in this for me. Thank you so so so much for sharing!

[@nataliel2149]

I adore this series idea, thanks so much Thais for being vulnerable and sharing, I know you’ve been wanting to do more personal shares for a while. It sets a great blueprint for us 💜

[@expectabundance4886]

This is fantastic! Amazing way to describe conditioning.

[@4hinson777]

You're a gem Thais! 💎 Thanks for sharing. 🦋

[@kaylus20421]

This is amazing content ☺️ Thank you for sharing Thais 🤗

[@AMY-jd7sk]

Thias, thank you so much for sharing from your personal experience and subsequent learning. So helpful 🙏

[@colouredlioness2199]

You are literally the best 💞🙏🏾🌻

[@N8377L]

This is great. Thanks!

[@katiecharlton6120]

This is so beautiful xox

[@lorirobinson4665]

Can you talk about parenting as a fearful avoidant

[@JustJRR]

❤️

[@annaynely]

There are ppl in the world that would have to access a whole different environment than the one they are in & surrounded by like for example a horrible diet R. Ramirez & so many others & so many other aces factors.

[@sensualityandserenity5022]

Inspired 🖤

[@mag6521]

I understand a lot of people call friends to feel relief?.. but what if you don’t have friends? And you don’t have any evidence to negate your negative thoughts? Please respond if you can ❤️ also thanks for sharing your journey and hope

[@bettinacousineau4817]

❤️❤️❤️❤️❤️❤️❤️

[@7one11]

am i missing something? the emotional processing sheet i have only has 4 steps

[@leolady8114]

🥰

[@gregorystinette8271]

Bla, bla, bla, bla....All of this reflecting upon personal psychology reminds me of a dog chasing its own tail. Round & Round we go.......I'm glad I'm over it. Shalom

[@IanRoyball128]

❤️