Why is eating Ghee with every meal a load of bullshit

Unpopular opinion? Maybe! But is Ghee really as essential as we all attribute it to be? Watch till the end and find out! #DrSidSays #Shorts
P.S. I love Ghee myself, but I don't believe in overdoing it's consumption 😇
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[@loveparmar1284]

Stop believing that he is a doctor 😂

[@hasanzubair6284]

Yeah bro just look at him hamare yha ese bacho ko kuposhit khete h😂 aaya bda

[@krishnachettri4150]

Right 😂

[@saundaryas_corner]

😂😂😂sahi bola

[@sachin_marine]

​@@saundaryas_cornerइसीलिए इस डॉक्टर के चश्मा लगा हुआ है

[@varunvnayak5222]

You are really doctor or doctor, take ghee is bad but take 1 to 2 spoon ghee is good for bodybuilder

[@mohamedabdullah8266]

I'm a medical student and let tell you. doctors know nothing about nutrition. you calling it a saturated fat as if it's bad is just hilarious

[@Bee-tj8gc]

After the pandemic fiasco I don't believe any doctor. I'm drinking a glass a ghee with a side of every meal from hear on out. This nerd with glasses can go kick rocks

[@mohamedabdullah8266]

@@Bee-tj8gc me too I'm consuming ghee everyday. this dude still believes the calories in calories out bs , the law it was based on works on closed systems . we're an open energy system. these people don't know anything

[@beniwaljaat2312]

Exactly bro idiots like him doesn't know anything still giving false knowledge and propose themselves as fitness influencers and still weak as shit😂

[@bestcocbaseswithlink5069]

doc here as well...we think we have authority over nutrition just cus we have a medical degree...we dont know shit about nutrition tbh

[@shivakumarr4721]

How can a student certify Experienced doctor's knowledge?

[@blackez4750]

I guess u only learned 1 chapter from your 4 years of course 😂

[@me.atul10]

You eat Jersey pig ghee. We eat Indian cow ghee. Simple.

[@maheshbhatt8115]

Pig ghee bhi Banta h kya

[@Kaf876]

​@@maheshbhatt8115ha

[@NeerajSingh-db4tb]

Are woh b indian h😂

[@sneha_gupta07s]

😂😂

[@mybiasisyourbiassbias8707]

Is that what you learnt in your "single" course on nutrition in your medical school? Lmao

[@samanthabalchand6692]

😂

[@divinesoulyt]

Kuch bhi bol raha hai 😂 Ghee is damn good for health and I eat it with lunch everyday!😌❤️

[@gcp4289]

😂😂you a$$hole with 0 knowledge

[@AshishKumar-eh7tm]

if u r having ghee daily and no physical activity happening just sitting at home then its of no use , u r justing increasing cholestrol level ,.. it is only beneficial if u r physically active doing some work ,running , workout , ...

[@dudedude365]

​@@AshishKumar-eh7tm every goes to gym now days, the people who don't go to gym are the people live in hospitals forever doesn't matter the age

[@shxjxhhxjx3729]

True these MODERN doctors says bull shit

[@SauravKumar-ih8fg]

​@@AshishKumar-eh7tm O Hello, for your kind info. Ghee cholestrol (also cholesterol from raw foods) is very important for heart health. Cholesterol is very important for body. It is classified as good and bad cholesterol. and bad cholesterol comes from refined oil. Don't spread fake info.

[@sigmarule1779]

I have been eating 2 kg ghee every month for past 15 years and my bmi is perfect.

[@mahatmagaand]

You are overweight

[@aarambh8038]

I would agree with you but then we would both be wrong 😂

[@tarunsisodia9157]

🤣🤣🤣🤣

[@dheer33]

I have been consuming Ghee with probably everything - Milk to Paratha. Also after doing so, I feel more energetic and strong than before.

[@earningrozkaro7014]

same bro.....yeh angreejo ka doctor hai....

[@python5827]

Strong?? U?? 😂

[@storytellerpaul]

Haan isliya aaj kal logo ko cholesterol, high bp, obesity jyada ho raha ha india ma

[@Want2018pubg]

​@@storytellerpaulamerica ?

[@preethishetty6179]

@@storytellerpaulghee was traditionally used in india without all These issues, it is modern diet of refined oil , burger , pizza , lays , biryani , gulab jamoon which people are consuming without break the reason for lifestyle diseases. Mostly white sugar & refined oil is the culprit not Ghee .

[@MrUnknown-bk5ti]

ghee gives you strength

[@rishavsambyal5858]

Iam eating ghee from my childhood and in everything and iam more thinner the. U 🙂

[@devbhoomihimanchal69]

Masterbation karte ho to koi fayda nahi ha ghee khane ka Masterbation band kar do tabhi body banegi

[@rishavsambyal5858]

@@devbhoomihimanchal69 bhai pehli bt muje body bnai nhi dusri bt masterbation se body bnane me koi role nhi ha ye teri apni mentality ha , or muje legta ha sabse jada to tu he krta hoga 👍🏼

[@devbhoomihimanchal69]

@@rishavsambyal5858 ma ni karta bhai Aur agar aap esa sochte ho ki masterbation karne se koi farak nahi parta body me to esa karo aur keya karo 2-3 bar karte ho to abb se 6-7 bar keya karo Bhai bharamcharaya ka palan karo ye batt kisne boli ha apko ki masterbation se kuch nahi hota . Abb mane bol deya baki samajana na samajan apke uppar ha

[@rishavsambyal5858]

@@devbhoomihimanchal69 kar lun ga bhai teri ku jal rehi itni ab tuje bagwan ne 🍌 ni diya to ab hmra kya kasur 😎

[@devbhoomihimanchal69]

@@rishavsambyal5858 lund mujhe ha aur vo kam ka bhi ka tere tarah faltu me nahi lga ha jisse kuch nahi hota Pyare se samja raha hu to samaj nahi aati

[@Smeep_Online]

agar ye doctor hai to main amitabh bachchan hoon.

[@kboss_09]

😂😂😂 bhai bhai

[@varunsharma8167]

Adulteration free Ghee is far better than oil. My grand father eat Rajasthani gond laddu loaded with ghee in winters at the age of 80 .... There is no cholesterol or blockage in heart.

[@shivamsingh-cs2ub]

me too

[@Raghav_Arya]

World purest thing is - Cow Ghee For a deep fry ghee is best for deep frying.

[@rellsindian5249]

Still doctor need to have learn more about Ayurveda ❤️ . Unaware of the glint of ghee & ved !!

[@v.8740]

Guys this is modern medical science... Ayurveda says ghee is a super food

[@python5827]

Ayurveda is for warriors not for billions of potatoes of Modern day

[@parasbaranwal7193]

Ayurveda is pseudoscience

[@arindampaul3671]

Nice and what should you use instead... Refined oil??? And get yourself a heart attack???

[@frankchen4229]

Or no oil and just use whole food sources?

[@Zaid-il6do]

It's actually the opposite ghee is bad

[@preethishetty6179]

@@Zaid-il6doghee is promoted in Ayurveda as detoxing as well As nourishing food . Also improve gut health.

[@bullet5895]

"Allopathy doctor☕" 🤣🤣🤣🤣🤣🤣

[@parasbaranwal7193]

Medical science 🤮🤮 zomato wale har town me aik aik sanjivani buti wala pahad deliver kar dega phir saare aleophatic doctor ka dhanda baith jayega. Ayurveda 💪

[@kamranashraf9337]

L pathy doctor

[@anands3665]

Sorry bro. Not all allopaths agree with him.

[@aniketsharma5151]

It is a outdated concept....go research some more on it

[@pritamsamanta2698]

Though ghee is rich in fat, it contains high concentrations of monounsaturated Omega-3s. These healthful fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels.

[@MelodyInTheChaos]

OK saturated fats aren't bad. Also who's eating so many tablespoons a day? Moderation is key. I only use half to one tablespoon a day. Also I started using ghee and guess what!? I've lost weight. A lot too. Because I'm eating high fat and protein so I'm actually eating less since I'm satisfied and don't get hungry and can intermittent fast longer.

[@ThinkInsider]

Doctor☕️🤣

[@arunsubramanian7949]

Problem is not the ghee. It's chips, soft drinks, sugar, extra salt, junk food are the problem. Ghee is healthy source of fat consumed on moderation.

[@ThinkInsider]

झोला छाप डॉक्टर आज देख ही लिया 🙂

[@arpitagrawal7123]

But ghee directly without food adds to lubrication.

[@vamsidhargupta3233]

1 spoon ghee is 40-45 calories which is similar to olive oil.

[@zackbrown5201]

On top of that it fills your belly up so in the longer run less cravings for food

[@PPSEDITzzz]

Imagine dhara Singh and Gama pehlwan Sees this

[@preethishetty6179]

😂.

[@adityaguleria5654]

Sir I am an athlete and I eat ghee two to three times a day and it stops my hoarseness and I consume as many calories as I take. Ghee is a very good product.

[@Shaan-._.-Roy]

Ghee is primarily composed of saturated fats and monounsaturated fats. It contains healthy fats like conjugated linoleic acid (CLA), which may have potential health benefits, including weight management and anti-inflammatory effects. Ghee contains small amounts of vitamins A, E, and K, as well as antioxidants like beta-carotene. These nutrients may support eye health, skin health, and immune function. Some studies suggest that ghee may support gut health by promoting the growth of beneficial gut bacteria. Ghee has a long history of use in Ayurvedic medicine for its potential healing properties and as a carrier for medicinal herbs. Conclusion : It's important to note that ghee is calorie-dense, so portion control is essential if you're watching your calorie intake. While it can be a part of a healthy diet, excessive consumption of ghee or any type of fat can lead to weight gain.

[@Alexander99763]

Ayurved ke anusar khana maap nehi khana chaiye jitni jaroorat ho jitni samta hoo utni khana chahiye So yeah calorie falorie faltu chiz hai Agar khaoge nehi sirf mehenat karoge toh sarir ko haani pouchaoge Sahi chiz Khao piyo aur mehnat karo insab chakkaro mein maatt padho Aur haaa ghee badiya reheta hai as compared to oil

[@python5827]

Tu khud potato h gyan mat pel

[@nobintradinggoal789]

​@@python5827 toh tu Kiya ho..

[@Raghav_Uttarakhand_Organics]

Purest Thing to Eat is Ghee In the Universe

[@SanjayParmar-fw7uv]

Nowadays saying unlike is cool and people starts disagree with each and every facts world knows...

[@atlas6770]

Yeah i learnt my lesson a long time ago that not to take nutrition advice from modern medical doctors, they only associate weight gain with calories, dont let this stop you from consuming ghee, eat more of it. I eat it everyday, not just 3 tablespoons i cook my every meal in it, and i have 23 BMI.

[@_sharon1]

A2 Desi ghee made with vedic bilona method(hand churned from curd) is far better than refined oils A2 milk means the milk from native indian breeds with a hump in the back of their neck, the ones with ears hanging down and skin hanging down in the neck

[@anshumansharma9817]

Finally someone with real knowledge I am overwhelmed that I found you

[@dixit6605]

I consume a lot of ghee (Buffalo's) and I'm 6'2 (genetic obviously) and I can pick this guy up using only one of my hands (lol). I just workout well and consume Whey Protein regularly. I'm fully vegetarian, I don't touch sugar and junk food, just sometimes a little 'gud/jaggery' for taste. I'm Haryanvi and we have the fittest men in India and we all consume ghee. This is a propoganda companies have spreaded against ghee since we yield our ghee by our cows/buffalos and no businessmen get richer. Edit: please make sure you don't bathe into it and stay physically active throughout your day!

[@dankie6716]

Ghee IS the most brilliant source of fat in the world. The whole joint lubricant BS may not be true, but most vegetarian meals effectively lack good fats hence most Indian meals are loaded with ghee. Animal fats are. Absolutely safe to consume.

[@parasbaranwal7193]

🤡

[@donrngiewsohlang2518]

Medical "Doctor" really need an additional syllabus on nutrition instead of drugs , if our doctors know more about how nutrition works then less people would be sick

[@Gannavaram_Indian]

Thank God every body is criticizing this.If it is in South Indian languages,he might has got a lot of applause.In the North India olden values are still alive where as in south the British culture has occupied

[@shangarg1670]

To all the people trolling him, he didn't said stop consuming ghee, All he said was to consume it just like any other source of healthy fats and avoid overconsumption due to high level of calories!

[@kboss_09]

Then Why is he mixing both of things then? He must stick to one thing rather than explaining about it. 1-2 small table spoons of ghee will wonder your body.

[@ahzoneyt3739]

Bhai mujhe kuch nahi samjha magar ghee bahot fayede mand hota hai mai bahot patla tha 18 sal ki umar me mera wazan 44 kg tha 1 sal ke use me mera wazan 52 kg hogaya magar mai mota nahi dikhta hu i am very happy

[@Pavan-il6sj]

is he doctor or agent of refined oil brands....ghee is saturated fat which breaks down easily...ghee is excellent....nobody told abt joints..but ghee is excellent for intestines....

[@neerajthakare6211]

Bhai tuze doctor kisne banaya?

[@gcp4289]

Kyu be 😂 ch_tiya ayurveda se to jada hi behtar h

[@CROW69354]

@@gcp4289 tu frustration me h lagta h😅😅😅 mulle fake I'd mat bana .... Jaldi se only bjp likh deta hun or fir ulti sidhi comments karta hu or hate felata hu..🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️

[@gcp4289]

@@CROW69354 bsdk tum jaise gawaro ki wajah se puri duniya india ko galiya deti hai😂 aur ra*di ke bij mein koi bjp ka l*dbhakt nahi hu...ye mere naam ka short form hai

[@VGokul35]

When u study through management quota

[@karthikvijay5678]

How is this possible, doctor please don’t tell me you studied all these years without understanding the benefits of ghee. I refuse to believe this is possible

[@aadarsh_quotes]

Abe thoda padh likh ke aa kuch bhi bak ra hai

[@vishalmaurya6021]

It's a unsaturated fat not saturated and it's good for health. In my village in competition match people drink desi ghee over 2kg and they couldn't have any trouble,health related issue even after 10 years

[@Gannavaram_Indian]

This is the slavery of British education rubbed on us.😢

[@theversatileones74]

Western influenced doctors be like

[@heal-thy-shape]

Ghee shouldn’t be taken with meal but before meal to let it work properly. Ghee acts as lubricant when taken on empty stomach. Medical science and Ayurveda are very different, please don’t combine these two things.

[@Blackfire970]

Who gonna consume 50 ml of ghee everyday? He is crazy af

[@abcxyy]

Ghee is dangerous food after age 40 .....thats it !!!!

[@sdmadhwaraj6355]

Bhai got MBBS from Munna bhai University

[@mukhtarsayyed9273]

So basically what he is telling is that my father is consuming 450 calories with 3 tbsp of ghee for past 70 years (he is 89 now) , and me for past 30 years (I am 50 now). It's a serious issue and we need to be careful for our future. Thanks a ton.

[@ronaksharma2522]

Short Chain Fatty acids present in ghee help you.and 1 teaspoon 4 grams ghee will give you 4grams X 9Cal=36 calories

[@AshishKumar-eh7tm]

if u r having ghee daily and no physical activity happening just sitting at home then its of no use , u r justing increasing cholestrol level ,.. it is only beneficial if u r physically active doing some work ,running , workout , ...

[@RenanJeffrey]

Ghee is one of the healthiest choices for thousands of years, and of course anything taken too much is bad. 1 or 2 teaspoon of ghee is just fine, who will eat 3 Tablespoon all the time? The thing that gets me irritated is how doctors that spend so much time studying is still saying silly things? Not all fats works the same, not all sugars work the same, not all carbs work the same! There is always the healthier option examples of fats like ghee, sugar like jaggery, carbs like atta flour, quinoa or sweet potatoes. All the healthier options works differently in the body. Another so called expert doctor said that "Sugar in coke and other healthier options are exactly the same, sugar is sugar!" Brilliant doctors we have, what a waste of money, time and resources!

[@Raghav_Arya]

Me & My Wife consume Cow ghee 1kg 1kg both Per Month Still we are fit & healthy

[@beenatyagi4426]

I am 35 now and feom my child hood almost everyday (except when i am out), I eat Ghee daily in both my meals lunch and dinner .... And i never put on weights....

[@shikasingh5306]

Mere dadda to bhot ghee khate he desi ghee pure gao wala 70 saal ke he 40 saal ka admi fit aadmi bhi fika he unke saam ne don't believe what doctor is saying desi ghee kho jaan aaye gi asli

[@loveparmar1284]

Do some research sir.

[@BAWSMAN]

I trust tradition more than science because science can be bought $$$

[@anands3665]

My friend you need to do a lot of reading. Mainly about ghee and ketogenesis. Probably its better to have 150 calories of fat rather than 150 calories of sugary/ starchy food for 2 reasons 1. It keeps you feel fuller for longer hence total calorie intake decreases. 2. Carbs induce more hunger. Also other sources of fatty food like fish or avocado might not be culturally or economically feasible. Ghee is omnipresent. Dont even add 1 teaspoonful of ghee. Add just a few drops.

[@OfficialNiteesh]

Bro If The Ghee Has Been Made Using A1 Cow Milk Which Includes Forign Cows Breeds Yes That Is Unhealthy But When It Comes To Ghee Made From A2 Cow Milk Such As Gir Cow Or Any Other Desi Cow It Is Healthy But It Is Bit Expensive

[@bharatbhaigajjar2163]

Indian khane me thoda sa ghee bilkul bhi problem nahi karta. Maine experience Kiya hai. I left ghee, wheat bajra etc, Nd was on light weight diet fruits, protein etc. Than i felt dammmm sick. No strength in my arms,legs.

[@Durgesh__Yadav]

If ghee has high calorie Than go to the Gym and workout.

[@sanatanibharat23]

taking 2 tablespoon of ghee everyday on diet looses weight . I lost almost 32 kg of weight and i took everyday ghee and cooked food on musturd oil .... So dont blame ghee

[@himanshi5896]

This depends on individual to individual as for some it can be harmful and for someone it can be beneficial also. Taking anything more than need can be really harmful but smaller proportions with meals will only make it good for digestion and many more. Ya but not like a bowl is full of ghee or any kind of butter and the eatables are floating, that's also no healthy Zaroorat se jyada to Amrit bhi accha nahi hai😂

[@williamdouglas7062]

The entire animal kingdom runs on saturated fat

[@WinmoonGamer]

This Dr to people:- Am I joke to you😂😂😂😂😂

[@aniljadhav7875]

Why don't we eat ghee as more as compared to roti , when we were small and didn't even know if has fats

[@SWEETYSONKAR-jd6bm]

Guys i am a very skinny girl been eating 1 tablespoon of ghee with every meal in the hope to put on some weight 😢 1 gram bhi nahi badh raha 😭

[@govindas913]

Ghee has SCFA has helps in digestion Short Chain fatty acids

[@peterparkeer6265]

Omega 3 and omega 6 fatty acids ka basic fark nahi pata, I don't blame him thought, doctors aren't taught nutrition, because medicine industries will go into loss if people would commonly known about desi ghee and other natural desi superfoods

[@RishiSharraf]

European doctorate ka course padha hoga bechara

[@gauravsharma-ki9fj]

He is talking . A2 ghee changed my life .

[@Krishna_Bansal_]

If that's the case, how come the medicine prescribed by you doctors know the exact location in the body to heal?

[@hamza_khan324]

Our ancestors laughing in the corner😂

[@AnS-vy1vh]

Who told u to eat extra, just eat what is good for ur body

[@DeepakSolanki-rr1ps]

Bro you need it .... Seriously 😂

[@UMAIRRAJA90]

If you had ghee in childhood you wouldn’t be looking like chicken now.

[@kronosbhai6952]

Ignore this guy, he is saying 3 tablespoon( 10 teaspoons) ghee is bad..( which might be true ) but we use 1-2 teaspoons of ghee as extra toping on roti etc ...because of his crappy behaviour we end up relying on mayonese / dalda and other unhealthy fats for dressing/ cooking ...

[@ranitpaul3353]

Dude even if you had to take loan take it to buy ghee, if you eat curd in every meal indirectly you're eating ghee, that's good anyway, without this you won't get good fat

[@sakethram.aparna]

Legend says - Bro washed his mouth and ate chapati with ghee and curd his mom served, watching bhagavad pravachan

[@sucheeth3259]

Stop believing he is a doctor 😂😂

[@HarshitDwivedi-bi9un]

Human milk is also saturated fat only and it does not cause heart disease 😂😂

[@ritasingh6186]

Tum toh kahoge hi warna tumhari dukaan band ho jayega

[@harimohan5100]

Just coz your a doctor doesn’t mean whatever you say is right!! I’m a neurologist myself and i totally disagree with you! You should certainly be not overloading yourself with calories but that doesn’t make ghee an unhealthy source of fat! Go redo your basics!!

[@VolatileGuy103]

Idk man if our ancestors have been eating it and been advising to consume it then I'd rather go with them. Ghee does provide energy and shit

[@neversate]

Very informative video brother

[@paulgodson798]

Well, he is right partly. He is not specifically tellings things. See if you have oily or fatty food like meat or puri then don't put ghee because it will only increase your calories a lot.

[@RAZARAM007]

WhatsApp university🎓 Doctor Advice US 😅😂😂😂

[@beingCuriousAlways]

Ghee lubricant elementary canal it's good to consume everyday before eating

[@Naruto69173]

Tell me your private medical college doctor without telling me your are ☝️

[@tanishqswami7878]

My guy is saying excess of everything is bad for your health

[@sandhyaprashanth28]

Wrong ! False info . I have 3-4 spoons of pure ghee or more daily . I generally reduced sugar and don’t eat after 6:15 PM and I am a size 2 .

[@karanashokkamble1407]

Psychic doc in 21st century hahah😂

[@_amatzz_]

I dont see anything wrong that he said. He dint say dont use ghee. He said dont consume too much or additional ghee. Ghee is riddled with calories and all you out there saying you are thinner than him having ghee well good for you but it doesnt mean that would apply to another person whos bmr is lower

[@adityeahh2135]

mfs criticizing him dont know shit about nutrition, they are saying stuff like "i eat ghee and im thinner than you" as if being skinny is healthy I see so many aunties drenching rotis in bowls of ghee saying its gonna make food healthier. And so many uncles saying shit like I dont eat butter its unhealthy and proceed to gulp down many tablespoons of ghee, ghee is not healthier than butter in any way. No wonder most indians are skinny fat who look good in clothes but as soon as they take them off they have huge pot bellies and they continue to think they are healthy by following a very idiotic and shitty thing called Body mass index (BMI), its literally a useless metric for 99% of the population

[@rupayanmallick7604]

Entire Haryana thrives on desi ghee and we all know how healthy and strong they are.

[@narutoroxanne22]

Don't eat ghee then 😂 More for the rest of us 😂😂😂 Just have a diet of supplements & drugs 💊🤣🤣🤣🤣🤣🤣🤣🤣

[@sobhagyasharmaMED]

I don't belive you infact. We should take it, but only Desi cow ghee. It has a lot of health benefits. And excess of every thing is bad If we will take it excessively, then definitely going to gain . But just a tablespoon of ghee with every meal is good for your overall health.