why is it so hard to live in the moment?

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[@ruriohama]

👋 Your limited-time discount will be applied automatically using my link → www.aurahealth.io/ruriohama. Get started today! 🚨If you're serious about KZbin, check out my coaching. To apply for a 1-hour free consultation, fill out this form: uat17stzllq.typeform.com/to/p... 🌍 My FREE Language Learning Class is now available on Skillshare: skl.sh/3q6GzeJ

[@avraz.hawraz]

❤❤❤❤

[@zoltanfabiansk5795]

I registered to your coaching many weeks ago but never get feedback! Is it working only for someone or are you select only someones or?

[@LavaCreeperPeople]

your life is slipping from your hands.

[@evin572]

wow you pretty 😍

[@chemist_biologist]

Dear Ms Ruri, can you please make a video about how to get accepted into med uni in italy

[@ablakeslife]

They took my 20s, I’m taking my 30s! 😤

[@LavaCreeperPeople]

ok

[@feddy1103]

ok 👍

[@Sunflower_that_loves_you]

Goodluck !!! They took my teen years , I'm taking my 20s

[@feddy1103]

@@Sunflower_that_loves_you ok 👍

[@UberBossPure]

Goodluck! They took my birth now i take their child

[@humbleviewpoint]

'Depressed= living in the PAST. Anxious = living in the FUTURE. Only at peace in the PRESENT.' Great quote! Thank you.

[@aryangoyal2303]

"You get depressed because you're living in the past. You're anxious because you're living in the future You're only at peace, when you live in the present." This line!!! It's so true!!!!! You never fail to make our life more and more good!!! Thank you for your effort and help ❤❤❤❤

[@LavaCreeperPeople]

your life is slipping from your hands.

[@lilshinobi7802]

Buddha enlightened that 2600 years ago.

[@theendofdaysprophet]

"Lose your life for my name's sake and you shall find it" says Jesus Just so much to explain here, but it works for me. 😊

[@rimdick]

Оказывается и в Америке есть душные старики

[@Blizzpoint]

Actually a darn great line!

[@ihavetubes]

“Our life is what our thoughts make it.” ― Marcus Aurelius

[@montero034]

The thoughts can hurt your much more than anyone or anything else could do

[@AcidGlow]

*Be happy in life, that's all that matters. Our time is limited* 🙂⏳

[@sayedhossainkingdom9255]

My life is unbalanced right now . Rejected from Turkiye burslari scholarship,fail in University entrance exam. Study in a subject and degree which I don't want. I feel broken.

[@StevenMoreno06]

Force brother ❤❤❤

[@sayedhossainkingdom9255]

@@StevenMoreno06 I just waiting for Romania scholarship results if It gone I will broken Completely.

[@StevenMoreno06]

@@sayedhossainkingdom9255 hold on bro

[@tupak5567]

Stop waiting for the right moment cuz your life is happening right now 💯

[@NajdiJoInspires]

The right moment is now - don't sit and wait.

[@chrisbunka]

As the Steve Miller Band says, “Time keeps on slipping into the future.” So fly like an eagle and enjoy the present. And as Ruri said, those healthy habits you develop in your youth will serve you very well when you need your health the most in a couple of decades. And cherish family and friends now because you will eventually lose them.

[@HeroicEnglish]

In today's crazy fast world, living in the present takes real intention. Have clarity on what you want to do with your life, setting goals that makes sense, and making progress towards them will keep you motivated and happy. Ruri put it beautifully, it's your life, so paint it with your own colors. Embrace the now and live your best life. Cheers to being present and loving it! - Heroic English

[@WyteChinpira]

"You don't wanna kill yourself, You just wanna kill what's inside of you" Really makes you think and that we must internally fix our issues to achieve our true selves. ..If you ever feel stuck, Dont give up...Find a way out and find the motivation. Find what makes you happy. Whether you lost a partner, family member, Broke and starving find a niche that makes you happy thats healthy and stick to it and work on self motivation

[@Christian-ve4bs]

I can honestly say that your channel is the only channel that helped me change my life for the better

[@GuadaSanzberro]

So true!

[@JustAn0therSoul]

maybe you find even more help with jordan peterson 3 hours for the next 30 years video or any eckhart tolle video :)

[@annaspeaks373]

Thanks for posting right now. I just want to film a new video for my channel and all my neighbours drilling walls so I can’t say I am angry I am more than furious. So now I can watch your video and hope they will give me a time for filming.

[@maximilianoventura7947]

I’m a runner who has aspirations to do ultramarathons one day and recently my eyes have been open to a new way of looking at life like a race. Not a quick one but a very very long one. What Ive taken away from watching people run 100 mile races is that you don’t accomplish them by thinking of all the hard miles ahead of you, but instead by just being in the moment as you run. The journey of life is an even longer one and it can be much more fulfilling to live and embrace each moment rather than thinking about the hardships ahead of you. Might as well enjoy the time we have am I right

[@chicozr]

Hi, friend. Did you know! I am also a runner. But I have some problems with myself. I'm trying to give up alcohol for the life of me, it's kind of hard for me right now. Watching these types of videos allows me to keep pushing my dreams and being a better person. I'm living my present and focusing on my own. Thanks for your message

[@maximilianoventura7947]

@@chicozr Thanks for sharing! Life can get rough sometimes but we have to remember that a brighter future is closer than we know it. I just know that God has great plans for your future. You just have to keep moving.

[@kilika89]

Appreciate the final message in the end. Needed to hear this.

[@walidheraz3309]

The ending was so beautiful, thank you

[@maifishinglife]

Thank you ! This video couldn’t come in a better time. Much appreciated.

[@GuadaSanzberro]

Thank you, Ruri 💜 I love your videos

[@Anime-yz4fk]

watching your channel for a long time, and you have actually changed me a lot thanks!!

[@danielg3918]

Love this video. It's so important to give yourself time to rest and recover

[@JoyoMoyo]

Just found this channel yesterday.And I'm so happy I found it , helps me a lot!

[@Vikoboi]

take care of yourself Ruri and lots of love! The same goes for all of you!

[@Veins1]

Thank you for talking directly to me in this video. you are right, and I needed a reminder.

[@valdidar]

So True, people are always happy in the future where they achieve their goals and don't enjoy the journey

[@jarvis_plays]

Your videos serves as rays of sunshine for people like me who are at the brink of losing hope in life. Thanksss🙂🙂

[@davyxoEnglish]

thank you, i needed this

[@flippinbeastIG]

Thank you for the words of encouragement

[@xevilman1]

I cheer for you Miss O!

[@cayplusconnects]

Everyday is a gift that's why it's called the present. Staying in the moment, mindfulness and learning to say ‘no’ can help us get ahead in everyday life. Great share always from you, Ruri 🌅🌼

[@aidandoesntknow]

This is just the video I need for my birthday Its really good, thank you

[@BlueSpaceOriginal]

This video came in the right moment, i was looking at the streets in the front of my house and thinking why i was not feeling alive and free the way i usually was. I think maybe it's a bit deeper than what the video is showing, in my case, but it definietly helped.

[@italico2792]

For me it's really hard to not compare myself with others. I always compare and see that my life isn't the way I want and expected and I feel like I'd like to be in a relationship or go on holiday, or go clubbing but I feel very lonely. Thanks for your videos Ruri❤️

[@charliehh7]

Thanks for reminding me these things Ruri, I really needed it...

[@mohamedabdullahi3187]

Every video you upload is amazing ,thanks Ruri Ohama your tireless efforts .

[@Blitz_Beast]

It's rare I find a person online i genuinely respect, whether i agree fully with them or not. I've gained motivation from your blunt vidoes recently and have pushed myself to deal with the pain of discipline and actually started working towards my goals, and rest can be a struggle to let myself have. I have the utmost respect for you, Ruri, and am very grateful for the time and energy you put into your content. Would be a massive pleasure if i ever ran into you someday. Thank you 🙏🫡

[@MYTENGRIWAY]

TENGRI BLESSING YOU! LOVE YOU!💘🤍🇰🇿

[@fjtahsin57]

I really get motivated every time I see your valuable content on KZbin. However, it's really hard to see people talk about the actual fact of reality and how to execute that properly 😊

[@asen-ghsonst]

I got the same feeling.

[@KeithCarmichaelInFL]

Every time I make a choice, I make sure it's what I want to do. It has taken me decades of self evaluation to do so, but it's truly the BEST way to keep yourself happy! You wake up with yourself every morning, make sure your happy!

[@tnxstaff]

Grazie Ruri ❤

[@nl1318]

Well said Ruri!

[@jaysaywaza8126]

That was an amazing video,thank you so much! It help a lot!

[@clau_sing_]

That's something that worries me every single day

[@zetristan4525]

Nice sharp ending!💥

[@tomiziexd1779]

Thank you Ruri, you always help me

[@mansoor3159]

Thank you so so much Ruri for making such a amazing contents for us and your videos are too too helpful to me in my life you are my inspiration and I wish you have a beautiful day💓🙂💫

[@nec0x]

Its great to see you are now having 1 million subscribers and you know you will get to 2 million hopefully I believe in you :)

[@muradprohere]

thank you ruri 💜 this is a problem I wish to overcome

[@SeanTheTitan]

I don't know how I found your channel but all your videos are exactly what I need, thank you.

[@cherry1305]

I can't even explain how grateful I am, thank you so much for your videos, you saved my life. literally. I found you when I needed help the most, I have suffered a lot with depression and trust issues, so much that I just can't control my thoughts anymore. I'm often being dragged into this vortex. Seeing you explain so many things leaves me in peace, kisses from Brazil ❤

[@xoidace]

That thumbnail is way better. Progressing is resting and I have seen its effectiveness throughout the route that I am on. Struggling with overthinking is a quirk trait of mine. I have to take full ownership of it to manage that. Great video!

[@tells934]

Thank you for bringing me a smile on my face when i was feeling really bad and lost. Your content is always really good and we can see the hardwork behind it

[@rawdave5554]

You’re a champ Ruri

[@naveedsulemani54]

Love your personality

[@diwanrai4352]

Most of the time our thoughts don’t have meaning… just consuming energy and more frustration… nha let it go, just live in the moment Plan for the future, Live in the moment ❤😂

[@travelmaker.]

I'm glad.. I found your channel. 😊🙏 I lost my life due to relationship break up. And by watching your videos, it made me realized how myself is important. I have to improve myself by doing what is best for me..

[@stevenrix7277]

Thank you for the video

[@TAmmajak3139]

Don't live for someone expectations. So impressive!!!!

[@kashulovesmusic3139]

Life can be in our own hands or others hands but our individual self and innocent self can decide what to do when to take action and what our ambitions and aspirations are to achieve and become our better version at last ma’am you are amazing you tube creator keep up your good and genuine work respect

[@MrZorret]

Personal sucess AND Happiness dont always come in the same time, thats the challengue of life good work, young girl

[@ingenieriayconstruccion66]

Great tips Ruri

[@olivenamoon3733]

God bless you ruri . Your videos are really helpful .

[@chillappreciator885]

And yeah, I forgot to mention, every time i see the preview with your face I think that you are beautiful human being. I see the amount of pain you endured and still going forward. Maybe I'm seeing myself

[@arjungurung4195]

Thanks for motivating ❤ big fan ❤

[@syambethan6094]

so powerful word coming from powerful woman... ❤️❤️❤️

[@hazemambie]

sublime Ruri, as always

[@songnana9281]

It's been a while since the last time I watched your videos and for the beginning of this video, your makeup is so gorgeous!!!

[@Roareyknocks]

Ruri, you are a genius. You’ve seriously had a huge impact on my life. Domo Arigato! :)

[@afsalmuhammad1857]

The last lines (conclusion) was very good.

[@feverishchic]

Thank you for sharing your thoughts, I almost give up for what i'm doing now.. when I watched your video I realized Im not alone.

[@touleenx6206]

Thank you very much for your advice, I really needed it.

[@suprabhdwivedi9207]

❤️ thanks for the videos

[@TheDoomer666]

I fucking love you, Ruri ❤

[@Swiftiee227]

I can relate with u a lot... thankyou so much for this video, Ruri❤

[@Andoniz1993]

Thank you so much for your useful advices! Inspiring people the way you do is really remarkable. 💐

[@murphy6700]

As a long-time Zen Buddhist practitioner, you are absolutely on point. There is no moment other than this present moment. Learn from the past, prepare for the future, but live for NOW.

[@murphy6700]

PS Glad you're working out, too. That's part of the 'mental health/physical health' balance.

[@melodyshortsmusic]

True that's right thanks for being so nice content creator

[@nikyabodigital]

Ruri video quality is leveling up. Clearer camera, good background & good audio. Good equalization of music and vocals. In good volume too. Also cuts have been improved. It's not so noticeable now. A good listen to while working out. Inspiring gal.

[@Chan-cm9do]

Ruri is improving herself more and more day by day. More quality Ruri vlogs are coming every day.

[@aniopara]

Your videos are highly revealing and inspiring. Thank you and keep doing what you do.

[@arturorueda2576]

Your advices are wise and Vital, thanks😊

[@Realtaolao]

Thank you and love your videos!

[@zahraee]

Thank you for this video, I needed this🤍

[@nono-cz1kq]

THANKS Ruri for this amazing and motivated video keep going

[@JRLeeRadio]

Like your content!! plz keep it going~^^ and congrats on the 1 mil milestone!!

[@digimei2143]

thanks for this video, i should have known this 10 years ago. 😸

[@mr.veryqqinteresting879]

It's all about having a vision, having a plan, and applying the plan everyday.

[@funnytv-1631]

Reflect on your life right now. Do you have enough alone time? Not loneliness, but solitude… spending quality time with yourself like you would with a best friend. Breathe in and assess the balance of time for yourself versus the time you give to others. Everyone will have a different balance. The question is - does yours match up in a way that feels right to you?

[@ayushmourya2831]

Nice content Ruhi that's really happening 😢

[@v2vvs]

Let the past teaches you a lesson, Let the future remains mystery, And Let the present be the timeline we live 😁

[@ryoj33]

thank you every single of your videos i watched helped me a lot thank you

[@melodyshortsmusic]

Thank you for sharing very inspiring

[@emillionzz]

🙏🏽great video!

[@ArieJelgren]

Thanks. Love your channel)

[@MattAgustin]

This video has such a beautiful underlying message, Ruri ❤ Sending you so much love and peace, my friend.

[@ruriohama]

Thank you Matt❤

[@sobininim]

thanks really needed this topic from you

[@Mratashi]

Tank you ❤❤

[@PersonalFeed-lx3ml]

I know you for the first time today, thank god, your face made my day

[@melitta703]

Good video!🎉

[@KevinBitaraes]

amazing content, thank you !

[@professorJorge11]

Your hair looks pretty

[@domenichaberer5713]

i commented on the "stop wasting time" video that i personally didnt like the style of the footage and editing cause it felt (very professional but) less personal. not this time! this video felt super personal with the usage of own footage and more personal environment while still looking super professional! I really like it. independent from that, the topic and content of this video is great and actually very helpful thx!