Why Is The Mind So Restless? How Can We Make It Silent?

This is the real reason why the mind is so restless - and the only 2 solutions to make it calm and peaceful!
(VIDEO) How to live a spiritual life and grow in self-awareness/peace: • The OPEN SECRET To Inn...
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0:00 Today's agenda
0:44 Take a moment to slow down and become present
5:09 The 8 worldly concerns
9:23 All restlessness is rooted in personal identity(ego)
11:55 If you want peace, do this
14:00 Surrender
19:15 Resources to help you with your practice

[@selfinquiryschool]

Hey! Make sure to join our free support group where you can ask questions and engage with our community. Also access the self inquiry mini course, guided meditations, and Ask Sunny videos for free: www.skool.com/sunnysharmasupport

[@KSMJSM]

Hii...Sunny...can we say that the NOW is the SELF?

[@SubarnaDey]

You are my guru dada 🙏 This video is so pure…. So insightful..thank you my dada 🙏

[@ronaldfeuer9722]

Knowing all comes so natural

[@ronaldfeuer9722]

I can't stop teaching

[@jenbunny2622]

thank you ❤️

[@ronaldfeuer9722]

Becomes "I AM"

[@ronaldfeuer9722]

How BRILIANT u r

[@Jaci631]

Amazing video, thank you

[@maiamaych]

Thank you, I really needed this 🙏🏻💎

[@zatmenat]

Hello Sunny, thank you so much for this wonderful video in which you explain so clearly the mechanisms of the ego that prevent us from accessing Peace. But I suffer from chronic pain and it is extremely difficult, if not impossible at the moment, for me not to be concerned by it 😔 Nathalie (from France)

[@ronaldfeuer9722]

Trying to b happy is work

[@ronaldfeuer9722]

one of the best

[@ronaldfeuer9722]

so am I

[@trinidiana]

Thank you. This was very helpful indeed 😊

[@agypsyrover]

Thank you Sunny 🙏

[@therreyes2681]

Muchas gracias🙏 es de gran ayuda

[@willywagtail4182]

This video is so helpful Sunny thankyou!❤

[@mauriceee1434]

great video.

[@ronaldfeuer9722]

How here and now u r

[@jive499]

really nice video

[@mitulzaveri40]

Listening to this from Tiruvanamalai ❤😇

[@miket1591]

05:00

[@ronaldfeuer9722]

in me

[@miket1591]

13:00

[@papayagirl777]

❤❤❤

[@KSMJSM]

Hello Sunny....Can we say that the NOW is the SELF?

[@selfinquiryschool]

It is the presence of Self. It is like what sunlight is to the Sun

[@KSMJSM]

@@selfinquiryschool Thanks buddy

[@georgiefox271]

🙏🏻❤️🕉❤️🙏🏻

[@nitishness]

8 WINDS

[@ira4600]

Leave it for the train to carry 😂

[@ronaldfeuer9722]

Only I AM 8:15

[@omprakashgupta-lr2hs]

When will mind be in completely state of silence as I am always in position of witness of mind

[@selfinquiryschool]

What needs the mind to be silent? Is the Self at all concerned with the mind? :)

[@omprakashgupta-lr2hs]

@@selfinquiryschool but when mind is noisy time gets wasted self is not concerned with the mind

[@BadreddineBousseta]

"Your are not the mind. If you know you are not the mind, then what difference does it make if it's busy or quiet? You are not the mind." -Sri Nisargadatta Maharaj I hope this quote makes you understand things better 🙏🏼

[@omprakashgupta-lr2hs]

@@BadreddineBousseta task in hand will get affected if mind is noisy

[@faizam5789]

@@omprakashgupta-lr2hs that's a fair point, i relate to it... it seems to always come back to not allowing it to suck in all ur attention which you're identified with. Like allowing the TV to blare out loudly in the background whilst diligently attending to ur school homework that has ur full earnest attention & passion as you're engrossed *in It*. Does this make sense at all?