WHY IT'S IMPORTANT TO TRAIN IF YOU SURF

In this video, Nathan Florence talks about exercise and training for surfing and how important it is for your body. He also goes over some exercises you can use to begin your training.
Episode #10: • #10 HOW TO GET BETTER ...
Full Clip: • How To Train For Surfi...
Nate and Koa Podcast: / @nateandkoapodcast

[@AK-ms5zk]

Truth

[@sam57890]

Surfing is only horrendous for your body if you you make it horrendous for your body

[@juanjohntramos7196]

For once some one got it right about surfing . There are problems 70.000 out 100,000 surfers that have developed some type of problem to body from surfing . I away hear someone with body injury when I’m standing in the parking lot or on the beach.

[@zzzLucid]

Not surfing is even worse for your body

[@familyjay5636]

Fanning got messed up until C.H.E.K

[@michaelmaier7262]

Why not switch sides every time you go out?