Why should we drink more water? | 🎙️ 8 Minute English

[@LEP-LearnEnglishPodcast]

Hello everyone, sorry for the late reply, today episode's PDF: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@Simm_trucdao]

Can you make about"The Environment" plizzzzz I've to wait for so long T-T

[@AnhThuinh-er4by]

Thank a lot. You chanel is so good. I will listen and learn it everyday.

[@dr.gamelistening]

I'm an English professor from America, and I have a very small channel where I use video games as a way to give people English listening practice. I think your channel is excellent! Your videos are really helpful for English learners, and they are also helping me understand how to make better content. Thanks so much for all your effort, and keep up the amazing work!!!

[@LEP-LearnEnglishPodcast]

Thank you so much for your kind words! It's fantastic to hear from a fellow educator using such an innovative approach to teaching English. I'm glad to know that our content has been helpful to you. Keep up the great work on your channel too, and let's continue to inspire and educate together! 😊🌟🎮

[@AnhThuinh-er4by]

Question: "Why should we drink more water?" It helps our body stay hydrated. Water makes up about 70 percent of our body. Water can re-energize the body. Water can help reduce certain diseases and negative emotions. Question: "How should we drink water every day?" We should drink enough water, which is about 2.7 liters for women and 3.7 liters for men. We shouldn't drink cold water when we wake up in the morning because our stomach is empty after a long sleep. It's better to drink warm water to feel more comfortable. We should carry a water bottle with us every day, whether we're going to work, the park, or just out for a walk. Question: "How can we remember to drink water?" You can set reminders or use an app to help you remember when to drink water. Thank a lot for reading my comments.

[@tuongthihoangngan7a106]

I watch your videos everyday. Honestly it’s difficult to resist 🥺

[@LEP-LearnEnglishPodcast]

Thank you so much for watching every day! I'm thrilled to hear you're enjoying the videos so much. Your support is truly appreciated! 😊🌟

[@purplelalaa]

I also want to be like you

[@heo9436]

I'm trying to drink more water everyday. Honestly, it's really good for my body. I feel so much better. Additionally, I watch your videos every day to improve my english listening skills and gain more useful information.

[@elissar3119]

I love this podcast specially the topic: Why should we drink more water ? Many people ignore water's benefits and i am one of them 😢 , but when I watched it , I regretted , really i'm suffering dehydration's signs as dry mouth , feeling tired , getting headaches , dark colored urine , but I'll try to drink more water in purpose ❤

[@LEP-LearnEnglishPodcast]

I’m glad you enjoyed the podcast and found the topic helpful! It’s easy to overlook the importance of staying hydrated, but recognizing the signs is a great first step. Drinking more water can make a big difference in how you feel, and it’s great that you’re motivated to make a change. Keep going, and your body will thank you! ❤💧😊

[@tiennguyentrung8425]

Thanks for your video a lot . I changed my mindset and understood the importance of drinking water often after I watch your video . Have a nice day!!!!!🥰

[@harisnandalubis]

Thank u so much for making this topic,drink mineral water or plain water always be problem for this modern era, a lot people think mineral water is not that important, when they got thirsty they will grab a boba or tea or ice coffee to quench thirsty 😂

[@LEP-LearnEnglishPodcast]

You're absolutely right! In today’s world, many people forget how important plain water is and often reach for sugary drinks like boba, tea, or coffee instead. It's great that you're raising awareness about the benefits of drinking water. Thanks for sharing your thoughts, and I’m glad you enjoyed the topic! 😊💧

[@tammytsang3487]

Thank you for your podcast . We all need to keep hydrated especially during the heatwave to prevent heat stroke which can be fatal.

[@LEP-LearnEnglishPodcast]

Thank you for listening and for your important reminder! Staying hydrated is crucial, especially during a heatwave. Your health and safety are paramount. Stay cool and take care! 😊💧🌞

[@pathy1942]

Văn phong hay v chj

[@allismmsub9144]

Thanks for this video. Your videos help me improve my English listening skill and also i get many general knowledge.

[@khaitran1947]

You're right, i feel better than before

[@Simm_trucdao]

Can u also make a topic about "The envirenment" I love learning about the plants, flowers and also things that belong to the nature

[@chaimaahidji]

I agree with that too ☺

[@Simm_trucdao]

@@chaimaahidji thankss

[@purplelalaa]

strongly agree

[@marciamaximo5664]

Please, keep doing this podcast. Thank you!! 🎉

[@АнастасияЮ-ы9ф]

Thank you so much! 👏🏻

[@huynhlee887]

thank you for giving a useful ep, easily understand and remember

[@marianopercara3784]

I think that is very important to drink water every day, and I do it but not enough, so I will try it since now, because drinking water is completely benefetial for our health and body

[@aohaphuong9342]

I don't have the habit of drinking enough water everyday. Sometimes it is actually that I forgot this. But thanks to your video with useful information, I will take notice of providing enough water for my body

[@ncmonkey9922]

Water is very important, I'm trying to drink it everyday

[@NgocTran-vl2kw]

May you make variety topic such as family, environment, technology, animals....? Because when I listen your podcast, it help me have many idea for speaking ielts. I hope that you can make it. Thank you very much

[@kimheejinvn]

it's good lesson indeed, thanks a lot

[@Yasminbou-u8l]

I love your method, I understand all these speech. I advise everyone to repeat the video to understand more . Thank you very much

[@kimthihuu841]

It's very useful for me, I listen LEP everyday. It supplies not only knowledge but also I can improve my English skills. Please release more topic related to Finance, Business. Thank you

[@Naruto-ou2iq]

I often forget to drink even a liter of water a day. Thanks for this podcast. ❤

[@slsd5001]

Your channel is amazing.

[@Hanna-fn1ml]

I hardly drink plain water . Instead of that , I drink more soft water . Thanks a lot cause your video reminds me staying hydrated really important

[@TínLêQuang-y6w]

this podcast is so useful, it can provide many knowledges for everyone and it can also make them improve their listening skills well. I hope you will continue to make videos like this.

[@Danh_Kudo]

The video so nice 😊

[@nhungtrinh6062]

thank you for your video!

[@OybekChoriev-l4m]

Thanks for your podcast ❤

[@AnhThuinh-er4by]

Vocabulary: - plain water: nước lọc - a good balance of liquids in the body: cân bằng chất lỏng trong cơ thể - quench (v) làm thỏa mãn - thrist: khát - get headche: đau đầu - dehydration (n) sự thiếu nước - urine: nước tiểu - digest food: tiêu hóa thức ăn - break down food: - keep blood moving: lưu thông máu - carry a water bottle: mang chai nước - set reminders: nhắc nhở …

[@blacksheep9749]

Thank you

[@ThùyDương-m8z]

love LEP=))))) your episodes are so helpful 🥰

[@Winters_sun]

To drink water during exercise is very very important

[@chillyphyo]

Drinking water not only hydrates us but also reduce constipation because water also involves in digesting food, when food is mixed with water,it is more easily digested and excreted .

[@Musiclovers-ff5vq]

Please make a podcast on English pronounciation 😢❤❤ and thanks.

[@Alisacottages]

Thanks

[@sawody]

Great and useful video! :)

[@n.v.thanh-nguyenxuaninh1002]

I like this❤

[@Simm_trucdao]

But can youb also make a topic about "The Environment" I love this topic so much ^^

[@Kerrr305]

Make the next episode about how to benefit from the podcast well, for example, whether we write new words and memorize them or not

[@Ennie-x2c]

Please write vocabularies below the videos

[@drinkwater69420]

Its good

[@derrecipe5421]

What’s your Apple podcast name? I couldn’t search it in Apple Podcasts. Thanks

[@duystoicism]

❤❤

[@FlourKitchen1]

Listening yo ur podcasts is one of my hobbies these days! I play them when Im doing my tasks n try to do the shadowing technique! Thanks for the helpful info as well🤍

[@LEP-LearnEnglishPodcast]

That's wonderful to hear! I'm glad the podcasts have become a part of your routine and that you find them useful for practicing shadowing. Thank you for your support, and keep enjoying the content while you work on your tasks! 😊🎧

[@khaoula9799]

Good job🎉

[@khucsonghuong3864]

Thank you for the postcard. Where can I download PDF?

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@dreamart1230]

You are the best

[@asmaenglish3]

Can you make a video about the dangerous of corruption in general 😊😊 please

[@MunisaXakimova-l8g]

I have a question. the question is about drinking water before the meal. I think water is appetite thing. isn't it???? ( thanks for answer)

[@a.gokhanadyaman3325]

Another great podcast thanks for that but I have a question can we also say 'the first thing is to carry a water bottle' instead of saying 'the first thing is carrying a water bottle' ?

[@NgoThiThamA-]

I love your channel

[@Bashirsidaqat-d7j]

Water is very important in our life.water is akey of life.but the human can not life without of water...

[@Soons6]

I watch the video and drink water😂😊

[@smykbli7457]

Im a person who drink water rarely on the day, because I never feel thirsty 🙄. So I do efforts to do it, to keep my body hydrate, and also my skin💁‍♀️. So I try to drink one glass every one hour, but I can't drink more than one liter on one day.

[@LEP-LearnEnglishPodcast]

It's good that you're making an effort to stay hydrated, even if you don't often feel thirsty. Drinking water regularly is important for your health and skin. Setting a goal to drink a glass every hour is a great start! Maybe you could also try flavoring your water with fruits or herbs to make it more appealing. Keep up the good work, and your body will thank you! 💧😊

[@INESSMEDDAH]

i like your videos

[@BahaAldeenMubarak]

For me, cold water can qunech the thirsty more than room temperature water

[@IT_IS_RORO]

Well , water is a really necessary liquid to drink regularly . Not for humans only but for all organisms on earth . Plants , animals and humans won't be able to stay alive without water although it's just a diaphanous liquid without any taste ! We are grateful for god about water and all other graces ❤.

[@ナオヤナオヤ-g3o]

where can find PDF?

[@BahaAldeenMubarak]

I notice i have this signs of dehydration when i work under the sun without drinking water for long time , when i feel this signs i drink water and they disappear.

[@vutruongan7463]

wait, i have heard so many times that we should drink 2 liters of water a day. even in my country there is a water brand with slogan which says "4 bottles, 2 liters a day". is that even true because your video says we should drink more than 2 liters?

[@baoxuyen7730]

0:13 1:07

[@emi_silva2305]

I need to drink more water

[@XusanAbduhamidov-h3k]

Why

[@MuhammadThaha-t2m]

Keren bang

[@ozodaabduxodiyeva1506]

00:17

[@leonardonery7524]

🇧🇷👏🏻👏🏻👏🏻

[@nanka9956]

ive already known that drinking water is essential for life, but i suddenly tend to drink cola almost everyday how can i drink water often instead of drinking cola?

[@LEP-LearnEnglishPodcast]

It’s great that you’re motivated to switch to water! 😊 Try keeping a water bottle with you to make it easier to sip throughout the day. You can also add some lemon or fruit slices to make it more exciting. Gradually replacing cola with water can make the change feel easier. Small steps will help you build a healthy habit! 💧🍋

[@DimazFebriyanto]

according from the fact while the water consumed by the human, it trigger some all metabolism entire whole body, oxydation process require a water as components for compound alongside with carbohydrates,hence disciplinary always be needed even exhaustion sign has not revealed, in addition, human fluid throw away from different way such as skin, urine, and eyes as usual, therefore, keep going for obtain the water daily, healthy is more necessary for us

[@ozodaabduxodiyeva1506]

10:00

[@Sara3210-n9g]

I think because the people body made from 70٪؜ of water that’s why any water Water shortage it’s gonna be big problem 😊

[@ozodaabduxodiyeva1506]

00:10

[@Thuminh-xj1cs]

How I get the PDF?

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@putudewinovitasari505]

Where is the pdf?

[@Simm_trucdao]

Plizzz make it ^^

[@kevinleego4118]

Where is the doc of this podcast? please

[@LEP-LearnEnglishPodcast]

hi buddy, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@d_reshet]

@@LEP-LearnEnglishPodcastthanks ❤

[@BayarmaaDugeree]

How can i download the pdf?

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@ozodaabduxodiyeva1506]

10.00

[@dendagli]

Where is the pdf, and thank you for the video

[@flipwithsoheb]

They can't upload link

[@LEP-LearnEnglishPodcast]

Hi mate, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@MahmudulHasan-in3qp]

Hey I have a questions? Which accents you use on your KZbin videos? Please tell me

[@lorkll15]

it's american accent a nice accent everyone love it and it's the best accent ❤

[@atoosasafaee]

How can I download the transcript?

[@flipwithsoheb]

Just copy video link and convert to pdf

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@purplelalaa]

after watch this, I take my bottle

[@yusra2020.]

Pdf please

[@LEP-LearnEnglishPodcast]

hi mate, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@Simm_trucdao]

HIII

[@phuonglinhvothi1671]

pdf please

[@LEP-LearnEnglishPodcast]

Hi mate, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@AmalAhmed-yq9zs]

I like it good jop🫶🏼

[@ApipTaufiq-s7n]

I love my body, then i like to drink more drunking water, it is make my kidney happy.

[@margaemas25]

how about drinking a lot is it diabetic sugar dieases, beqause my grandma have diabetes

[@sarsoramahmoud]

First 😂😊

[@thuychuong5039]

Is “discuss about” considered grammaticaly correct? 0:35

[@animasireceh_07]

Yap, drink a fresh water that's good for body health, because in the fresh water nothing calorie and another composition not Good for healthy

[@DiệuLinhHồng-b7g]

:3

[@phuonghong4006]

Discuss about ? Is it correct . I’m so confused

[@MariaM-yn9fd]

Yes , it's correct, it means talking about ( something)

[@Simm_trucdao]

Plizzzzz I haven't recieved ur answer yet T-T

[@LEP-LearnEnglishPodcast]

hi mate, here it is: docs.google.com/document/d/1Z0Hsg3UWfHWRfjc39-sN2NWo5GW2cnuFPqUGV4qqvhc/edit?usp=sharing

[@namvũ-k2m]

hello m play game im go on sea 3 in bloxfruit

[@Simm_trucdao]

Please reppppp^^

[@ynn256小云]

Hey ! I think I've heard about Nathan 's voice on another channel like podcasts channel.but I don't remember which channel is this. Am I true?🥹

[@Simm_trucdao]

Can u also make a topic about "The envirenment" I love learning about the plants, flowers and also things that belong to the nature

[@ozodaabduxodiyeva1506]

00:23

[@ozodaabduxodiyeva1506]

00:25

[@Kumozu-sp7lw]

01:49