WHY WE NEED MORE JOY - AND HOW TO GET IT!

Are we forgetting about the role of joy in our discussion on health? My guest on Episode 4 of Wellness Unwrapped is my friend and mentor, Gillian Elizabeth - someone who exudes joy, fun and playfulness.
Gillian has led a very colourful life (she's currently living in a potting shed!)...and she puts the experiences as work in progress towards her "PhD in life experiences". She uses these along with her nursing, grief and loss counselling, coaching, mentoring, art therapy, reiki and celebrant qualifications. In this conversation we share easy, accessible, low-cost ways to inject some joy into your daily lives.
You can contact Gillian at: emotionalprospects.co.uk/
You can contact me at: peppermintwellness.co.uk/
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