Now i dont care if i recover or not i want to live my life as best as i can and not fear any thing that is just in my head I accept that this is my life this is my destiny. Anxiety and ocd are a part of my life now let them be.
@OCDrecoveryNick7 күн бұрын
Yes sir! Love it
@messpilo7 күн бұрын
Yes . The biggest problem for me is taking decisions. I am unable to take simple decisions and I think its because of uncertainty. I am starting to doing the opposite now as you said! I was unable to choose a coffee from a cafe what type what flavour what price which cafe ? etc
@OCDrecoveryNick7 күн бұрын
Yes! Go towards those decisions quickly! You can do it!
@peacezorro57016 күн бұрын
I swear I have the same problem.
@pattysmith59248 күн бұрын
Love it Robert ! You say it so so well
@JCP-sp5ws6 күн бұрын
Great video very well explained 👏
@vanessap61187 күн бұрын
Of course money is involved should of known
@OCDRecovery7 күн бұрын
@@vanessap6118 this channel has 2800+ free videos, the largest OCD free resource.
@peacezorro57016 күн бұрын
Could please cover the morphing in real event OCD. You have resolved one memory, and then it goes to the next.
@OCDRecovery6 күн бұрын
Work on your core fears instead of individual memories - in most Real Event OCD cases it's fear of being a bad person/chronic guilt and shame.
@top1withkhalid2497 күн бұрын
Could you please cover breaking down fear of rejection due to anxiety and panic attacks infront of people, family, friends etc this is what I’m tugging with atm
@OCDrecoveryNick7 күн бұрын
If you type in panic attacks into the search bar videos where we have covered that should come up
@praveenchinta24476 күн бұрын
Hi when I wore shirt near collar when it touches neck feeling is coming and iam getting anxiety iam not able to understand what I should do
@OCDrecoveryNick6 күн бұрын
Getting more comfortable with that neck sensation and breaking down why it's not horrible is key