Why You Aren't Recovered Yet!

  Рет қаралды 1,191

OCD Recovery

OCD Recovery

Күн бұрын

Пікірлер: 15
@zouaouiabdessattar3360
@zouaouiabdessattar3360 7 күн бұрын
Now i dont care if i recover or not i want to live my life as best as i can and not fear any thing that is just in my head I accept that this is my life this is my destiny. Anxiety and ocd are a part of my life now let them be.
@OCDrecoveryNick
@OCDrecoveryNick 7 күн бұрын
Yes sir! Love it
@messpilo
@messpilo 7 күн бұрын
Yes . The biggest problem for me is taking decisions. I am unable to take simple decisions and I think its because of uncertainty. I am starting to doing the opposite now as you said! I was unable to choose a coffee from a cafe what type what flavour what price which cafe ? etc
@OCDrecoveryNick
@OCDrecoveryNick 7 күн бұрын
Yes! Go towards those decisions quickly! You can do it!
@peacezorro5701
@peacezorro5701 6 күн бұрын
I swear I have the same problem.
@pattysmith5924
@pattysmith5924 8 күн бұрын
Love it Robert ! You say it so so well
@JCP-sp5ws
@JCP-sp5ws 6 күн бұрын
Great video very well explained 👏
@vanessap6118
@vanessap6118 7 күн бұрын
Of course money is involved should of known
@OCDRecovery
@OCDRecovery 7 күн бұрын
@@vanessap6118 this channel has 2800+ free videos, the largest OCD free resource.
@peacezorro5701
@peacezorro5701 6 күн бұрын
Could please cover the morphing in real event OCD. You have resolved one memory, and then it goes to the next.
@OCDRecovery
@OCDRecovery 6 күн бұрын
Work on your core fears instead of individual memories - in most Real Event OCD cases it's fear of being a bad person/chronic guilt and shame.
@top1withkhalid249
@top1withkhalid249 7 күн бұрын
Could you please cover breaking down fear of rejection due to anxiety and panic attacks infront of people, family, friends etc this is what I’m tugging with atm
@OCDrecoveryNick
@OCDrecoveryNick 7 күн бұрын
If you type in panic attacks into the search bar videos where we have covered that should come up
@praveenchinta2447
@praveenchinta2447 6 күн бұрын
Hi when I wore shirt near collar when it touches neck feeling is coming and iam getting anxiety iam not able to understand what I should do
@OCDrecoveryNick
@OCDrecoveryNick 6 күн бұрын
Getting more comfortable with that neck sensation and breaking down why it's not horrible is key
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